Yoga at Home - Day 4 - Vinyasa Flow Yoga | 10 days of transformation | Yogbela
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- Опубліковано 8 лют 2025
- Yoga at Home - Day 4 - Vinyasa Flow Yoga | 10 days of transformation | Yogbela
A series of classic yoga postures.
10 Days SCHEDULE
Yoga at Home - Day 1- Surya Namaskar 27 rounds | 10 days of transformation | Yogbela • Yoga at Home - Day 1- ...
Yoga at Home - Day 2 - Yoga for Strength | 10 days of transformation | Yogbela • Yoga at Home - Day 2 -...
Yoga at Home - Day 3 - Hatha Yoga | 10 days of transformation | Yogbela • Yoga at Home - Day 3 -...
Yoga at Home - Day 4 - Vinyasa Flow Yoga | 10 days of transformation | Yogbela • Yoga at Home - Day 4 -...
Yoga at Home - Day 5 - Prop Yoga | 10 days of transformation | Yogbela • Yoga at Home - Day 5 -...
Yoga at Home - Day 6 - Full Body Yoga | 10 days of transformation | Yogbela • Yoga at Home - Day 6 -...
Yoga at Home - Day 7 - 1 hr of Intense Yoga | 10 days of transformation | Yogbela • Yoga at Home - Day 7 -...
Yoga at Home - Day 8 - Asana & Pranayama | 10 days of transformation | Yogbela • Yoga at Home - Day 8 -...
Yoga at Home - Day 9 - Push your limits | Yoga Challenge | 10 days of transformation | Yogbela • Yoga at Home - Day 9 -...
Yoga at Home - Day 10 - Intense Stretch | Yoga Challenge | 10 days of transformation | Yogbela • Yoga at Home - Day 10 ...
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Kindly consult your physician and follow all safety instructions. If you are unsure about any practice we recommend you to do it under a professional yoga instructor or physician. If done incorrectly, these practices may cause injury.
10 days Schedule
Day 1- Surya Namaskar 27 Rounds
Day 2- Yoga for Strength
Day 3- Hatha Yoga
Day 4 - Vinayasa Yoga Flow
Day 5 - Prop Yoga
Day 6 - Full Body Yoga
Day 7 - 1 hr Intense Yoga session
Day 8 - Asana & Pranayama
Day 9 - Yoga to push your limits
Day 10 - Intense Stretch.
Really enjoy doing yoga with you. You have really taken my yoga journey to another lever but I would like to put A small request there are people like elders in family who don’t understand English so please try to start a channel with the same videos but with Hindi instructions
Day 4 Done... I did Vinyasa flow first time in my Life.. It was little bit tough but i enjoyed.. But i liked Hatha Yoga as compare to Vinyasa.. 🥰🥰
Mujhe sabhi yoga class or yoga aacha lagta hai.mamta
I enjoyed both Hatha & VInyasa !
done i enjoyed vinyasa more thank you
The afterglow is amazing .. :)
I love hatha yoga..
4th round is done thank you. Appreciate
Thanks!!
enjoyed vinyasa
Day 4 done...Not so successfully...Hatha Yoga is better for me.. Thank you...
I like both flows👌🏻👌🏻👍🏻👍🏻❤
I like hatha yoga
Thank you
Day 4 ❤ for comparison, I like Hatha yoga more. I’m a very high energy person, hatha helped me slow down and be in the present a bit more. Thank you for sharing your practice with me, so sos grateful 🎉
Fantastic...
U r awsm....... even after giving money ..no one teach by dis efficiency...u r doing very good job ❤️❤️
Done with the 4th session
👍👍👍
Completed thank you so much
I absolutely loved doing Vinyasa! Love the way you teach Preeti Ma'am!
Enjoy the flow, Thank you mam
I feel awesome after every yoga session of you, Thanks YogBela..
Muche tho vinyasa jyada achi lagi 😍❤️❤️❤️❤️thank you preethi ji 🙏🙏🙏😍😍❤️❤️❤️
Most undarrated yoga channel.. Best yoga classes
Vinayasa is my fav
👍👍👍
Completed vinyasa yoga
Excellent class, these postures were more challenging than Hathaway yoga class. Thanks
Superb video series 🙏🏼
Day 4 done
👍👍
Vinyasa is much easier for me ..done thank you pretiji
Day 4 👍👍Vinyasa
You touched my soul with this practice. Thank you for guiding me in this beautiful flow
It means a lot to me...Thankyou so much 🙏♥️
Very nice teaching ma’am!
Happy new year , dear Pritti 🎉🎉❤I’m doing my yoga daily❤❤❤
Compare to hatha yoga, vinyasa yoga is difficult but its really worth doing 👍🏻 I never thought I'll do yoga or exercise in life bec of laziness after watching your video, I don't know why but started yoga and continuing everyday I'm finding flexibility in my body , I'm so happy, thank you so much ❤️
level 4 done
👍😇
Soulful ❤
Day 4 done....I like Vinyasa flow.....i am all sweating but enjoyed your session and one more thing i have observed after your every session my thoughts getting cleared n became calm.. thank you @YogBela
Hii ma'am I enjoyed doing both types of yoga 🧘♀️ thank u ma'am namaste 🙏 😊
Day 4 Done ✅ thank you so much for the class. Vinyasa flow was more challenging more me than Hatha, but I liked the session. ✨
I loved both the Yogas Vinyasa as well as Hatha Yoga ... N ur amazing as a teacher...Thank you
I liked both the classes but the only issue I have is the classes are short.
Another great workout. My body is become so flexible thanks to your practise. ❤
Day 4 done! Vinyasa really got me working a sweat. I think it is more intense than hatha but both are energizing and the feeling after the practice is very good 😊
Great Urmi.. yes Vinyasa is a dynamic practice.. 👍👍
Day 5 completed
Wow daily your adding value to my life ☺️ I am glad to be part of your channel 😊 Thank you so much for inspiring me regularly 🥰
I enjoyed vinyasa more thab hatha :) Thanks
It's was a quite challenging for me...
Almost twisted my finger
Bt it's all coz of Ur supervision I have reached here...🤗
Thanks a lot♥️♥️
Day 3 in sequel done
Thoroughly enjoyed the practice. Thank you !! 🙂 Definitely more intense and challenging than hatha. Keep up the good work Preeti
Tysm. Enjoying practicing with u. Hatha was comparatively easier than vinayasa.
Done level 4
4/10 - challenging class in the sense that it required a bit more of muscle strength. Thoroughly enjoyed it. The flexibility in the body is definitely getting better with each passing day.
Amazing Ram♥️🤗...your commitment is an inspiration 👍👍
...thnqu ...mene fir se abi start kiya hai yoga ....today is my 4 day...n it's really helful ...thnqu so much👍👍👍
😇🙏🙏
I enjoyed Hatha yoga, you are simply awesome. I am enjoying your series.
Thanks you
day 4 done.. Thanks Preeti for such an amazing transformation series
Completed with day 4 ..I love vinayasa yoga😍
Day 4: I love Vinyasa flows and this one is no different. Thank you so much. ❤️ See you tomorrow.
This 4th day practice hit my neck to back. I almost had pain for 5days.. And today I again continued 4th practice. Now am good to goooo..Thank you so much... Yes, I didn't give up and never will.. ;) #YogaBela ❤️
I loved vinyasa flow. I can feel more love in my body. Feel like I'm am free. My body is breathing properly and feeling as if there is lot of space inside my body. It's magical. Thankyou so much for this flow .🙏
loved the intensity of this vinyasa flow..! thanks for a great session :)
Amazing experience mam... thankyou so much for such wonderful videos
Today's session was awesome. I liked vinayasa yoga more 👍
Day 4 completed ✅. Thanks to Preethi for such an amazing video..
Thank you 💫
Done.. The full length of the video for the first time. My flexibility needs to improve alot.. Thank you so much.. It helped alot
Great Radhika... flexibility improves gradually as we practice more... finish all 10 tutorials and you'll be transformed
Done completely
It was challenging for me.Why was I feeling tired while doing these yoga? I couldn't do it at one go.I had to take a break in between.
Done! I loved both Hatha & Vinyasa yoga
Day 4 done. Vinyasa is the better one. Really enjoyed the class
Vinyasa is more dynamic practice 👍🙏
Thank u buht maza aya
Day4 Vinyasa Yoga done. Hatha Yoga & Vinyasa Yoga both are amazing. Enjoyed. Thank you, Preeti.
Great Divya 👍😇...
Am
Doing this every day. Thanks for the great video.
👍
Day 4 done ......it was intense for me. Feels good after completing. ✌😁
Done successfully!! Happy happy mood... Hatha yoga was easy going flow as vinyasa required more strength.. both were challenging, enjoyable.... Thank you for these different experiences.. very grateful!!🤗🤗😊😊😃😀🙏🙏🙏
Keep it up Shilpa ... Yes Vinyasa is strenuous 🤗🤗😃
Completed the full video , there were challenging poses but I enjoyed it . Looking forward to the next class.
Done.
Day 4 complete ! Thank you for the class.
Done ✅.. Enjoyed vinyasa flow more than hatha yoga.. Thank you 🙏
Vinayasa is more dynamic Priyanka 😇
Done mam👍
Done.....awesome. Thank you for all the content and videos. You are too.....Good.
You didn't leave even a single video❤️😇
Namaste Tonnes Of Gratitude
☯🙏🏽🕉
Though Iam late here....This is just so nicely organised and guided....and just want to remind that ur awesome
Wonderful practice, Preethi. Thank you so much!
Thankyou Pramila 🙏😇
I did it
Thankyou so much mam...I can feel the difference in my body and my flexibility has improved alot❤️..keep making video like this ..thanks alot😊
Love this session...
I liked Vinayasa ❤
Awesome
Vinayasa
It was hatha yoga which was good
👍👍😇
Day 4....Done👍😇💫
Excellent session...😍
You changed my life😘♥️
Tnk u Preeti💞🎉🙏🙏
🤗🤗
Vinyasa flow was very good 👍... thanks 🙏
Please aap Hindi mei bhi videos banaye
I love your videos ❤️
Mistake ho jati hai agar samajh nahi aata isliye please hindi
Sure😇
Thanks
Really enjoyed today's session....😊😊day-4 done
After completing this yoga sessions I feel so calm Nd relaxed...but the problem is I can't do pushups and some asana properly
Vinyasa
👍😇
Day 4 done....🔥🔥🔥
Done 🙏
Looking forward to day 5. It looks like something I have never done before and in need of exactly that. Thank u🙏
Amazing both were amazing
Thanks 😇
❤ l like 👍 today haha yoga .l'm suramya