Anthony looks great with his new haircut! So sorry about Joe getting hit with the ball. Prayers that he heals from it with no problems. Rachel, you are like a breath of fresh air to me. I can be feeling down and watching you and Joe takes all that away.
I have lost two husbands to head trauma injuries. Different months but same day. The 19th is always a day I am grateful when it passes and all is well! God is in control!
We need to praise Jesus in all our areas of His work. Jesus please 🙏 heal Joe quickly. Thank you for taking care of us through all our trials. We love you Lord, amen. We love you too! God bless you and thank you deeply and wide for all you’re doing to help others!❤❤❤❤❤
Agree, Joe!! Just ordered a box of chocolate SaltT for the specific purpose of healthy hot beverage in evening!! Love both chocolate flavors and mixes so easily! (No residue left in mug) And bonus…used your link and saved 10% on my SaltT and KetoChow order!!🙌
I am so confused about how much fat to eat?? I’m aiming for 1gm of protein for each lb of my weight. But how much fat??? Does it matter? When I get hungry, it’s usually because I’m not eating enough fat. Is there a true guideline? Thanks so much. ❤
I make my own electrolytes ... unflavored . don't know if they are salty never had those. but love and appreciate my electrolytes. and boy do they help.. I would have to spend maybe 40$ a month if I bought.. so I do save lots of pennies..
I think I heard that the data for that fasting study was from 2003. Who actually was fasting back then? Maybe those with eating disorders? Yes. They do get heart issues because they are starving themselves.
For me it isn’t the carbs so much as the crap put into products that add carbs. Or you have no idea what it is actually - like Polysorbate 80?? My favorite brand of heavy whipping cream added Polysorbate 80 to their cream. Why?? Costco started selling a brand that looks like it (similar packaging) and they also use it. You really have to read labels. Aldi version of Land O’Lakes HWC has it so does Land O’Lakes, so is ShopRite’s version, There is a bowl and basket brand (generic) that does not have it. Organic Valley doesn’t have it, Horizon doesn’t have it but it is $3 more per container. What the heck is it and why is it there? I try and read labels and try to purchase as clean as possible. Question - is there carbs in it??
Anthony looks great with his new haircut! So sorry about Joe getting hit with the ball. Prayers that he heals from it with no problems. Rachel, you are like a breath of fresh air to me. I can be feeling down and watching you and Joe takes all that away.
Definitely missing Joe but Rachel brings a smile every time I see her 💛
I have lost two husbands to head trauma injuries. Different months but same day. The 19th is always a day I am grateful when it passes and all is well! God is in control!
I needed to hear this message today. You’re exactly where you are meant to be Rachel. I’m am thankful too that Joe is okay. 😊
So thankful that Joe is gonna be ok. Thank you Jesus!
I think Anthony's haircut is great. I am very sorry that Joe got hit with the ball. I hope no complications ensue.
We need to praise Jesus in all our areas of His work. Jesus please 🙏 heal Joe quickly. Thank you for taking care of us through all our trials. We love you Lord, amen. We love you too! God bless you and thank you deeply and wide for all you’re doing to help others!❤❤❤❤❤
Congrats on the hair cut Anthony 😊
Agree, Joe!! Just ordered a box of chocolate SaltT for the specific purpose of healthy hot beverage in evening!! Love both chocolate flavors and mixes so easily! (No residue left in mug) And bonus…used your link and saved 10% on my SaltT and KetoChow order!!🙌
So glad Joe is ok!
Thank God Joes alright. Thank you for sharing.
Glad Joe is ok. Sounds like a serious hit to the chest. You did a great job, Rachel.
I made your gummy bears and your chicken nuggets. Both are easy to make and tadte great. Thank you for sharing recipes.
Rachel: That’s a lot of information😂
We can see you and hear you fine
Have you guys tried the Gardners Wisconsin baked cheese. Omg, it’s awesome!
Hi❤
I am so confused about how much fat to eat?? I’m aiming for 1gm of protein for each lb of my weight. But how much fat??? Does it matter? When I get hungry, it’s usually because I’m not eating enough fat. Is there a true guideline? Thanks so much. ❤
I make my own electrolytes ... unflavored . don't know if they are salty never had those. but love and appreciate my electrolytes. and boy do they help.. I would
have to spend maybe 40$ a month if I bought.. so I do save lots of pennies..
So if you go to Haiti, how many carbs in a human?
I’m late.
I think I heard that the data for that fasting study was from 2003. Who actually was fasting back then? Maybe those with eating disorders?
Yes. They do get heart issues because they are starving themselves.
❤🎉👍🏼
For me it isn’t the carbs so much as the crap put into products that add carbs. Or you have no idea what it is actually - like Polysorbate 80?? My favorite brand of heavy whipping cream added Polysorbate 80 to their cream. Why?? Costco started selling a brand that looks like it (similar packaging) and they also use it. You really have to read labels. Aldi version of Land O’Lakes HWC has it so does Land O’Lakes, so is ShopRite’s version, There is a bowl and basket brand (generic) that does not have it. Organic Valley doesn’t have it, Horizon doesn’t have it but it is $3 more per container. What the heck is it and why is it there? I try and read labels and try to purchase as clean as possible. Question - is there carbs in it??