Loved, loved, loved! I would love to ask for an hour long version of this to build more heat! I really enjoyed this, I feel really good and proud about myself
@@AriannaElizabeth yes i would like to see more heat as well. not sure if i can do much longer than 30 minutes though. i wonder if you recommend we do toning workouts separate from yoga. i feel yoga relaxes me and makes me strong, but i should do something else to tone/shed weight.
Hey sis Good morning and or evening!! Great practice! My back is rejuvenated, my arms and legs felt every bit of this practice. I must say standing on my heels was a challenge as well as the arm routines. I love your difference in your practice! You are truly guided by the most High! All the love sis have a good one and bless your marriage and any little ones that may come along! Peace and love sis Queen!
Thank you for so much for sharing your practice. They are a God send for me, as well as many others i'm sure. I love them. And yes! The yoga sculpts are my favorite, so more of these please :)!
thank you so much for your videos. they are really healing to me. you are literally the only yoga instructor I watch and I manifest one day to attend one of your in-person classes!
I just found your channel the other day and I am so happy I did! I have been doing yoga from youtube videos for several years now, and I never felt much of a connection to one particular yoga instructor. However, your videos are so perfect! Your voice is so calming, and you have so many wonderful videos to choose from. Thank you so much for doing what you do!
I looooved this practice. The fact that the exercises isolate the body parts we work on and I really felt the mindfulness in this class. Amazing as always, though ! Thank you.
This was perfect for me today! Thank you for always offering so many different classes. I can always find what my body needs. God bless and I wish you continued success.
I’m so thrilled that I found your channel. I’m not very experienced in yoga. But, you made it quite enjoyable. I will definitely be visiting you again. Be blessed!
This was awesome. I was looking for a session that wouldn't have me doing typical moves; something a little different but effective and this was perfect. I feel refreshed. Great way to start the morning. Thank you 😊
This is exactly what I need❤. I’ve been sick with COVID and haven’t been able to lift heavy weight nor do intense vinyasa flow, but this makes me feel so good. Your classes are the best.
I've been following for a while but wasnt really active. i finally decided it was the time to start yoga with the August 2023 challenge. id be lying if I didn't start bawling at those affirmations at the end. thank you I needed that. some things really do find you when you need them most.
one of my faves (if i havent commented that already). i’ve done this particular exercise probably 3 times now - this is really good stuff lol thanks so much
Ive had too completely overhaul the way I approach exercise. My whole childhood, I was obsessed with wanting a flat stomach. I know it came from family - brown, immigrant families have no filter or awareness of the impact of their comments. Now I try really hard to work out because its medicine for my depression and try to remember its not about pushing myself to oblivion every time I get on the mat. I live my the notion of consistent mediocrity now, just a consistent 60% effort for my brain. I love a workout like this because I just feel good after! Feeling really good and proud about myself, and that's what movement to do for me. I began posting my workouts on my channel, so I'd have a visual to SEE with my own eyes, that I'm getting stronger, and better at yoga/pilates and exercise isnt just about trying to change size etc.
Thanks for the great video!! I'm just starting yoga & found this really helpful. I do have one question though, how do I stop my ankles from shaking so much? I'm afraid I might fall or hurt myself.
Thank you for the lovely practice! I had a beautiful moment in chavasanna that brought me to tears. I imagined an older version of myself placing a blanket of love over me. Then an image of my current self placing a blanket of love over my 12 year old self came to me. What a beautiful thing.
Loved, loved, loved! I would love to ask for an hour long version of this to build more heat! I really enjoyed this, I feel really good and proud about myself
Absolutely. Coming soon!!!
@@AriannaElizabeth yes i would like to see more heat as well. not sure if i can do much longer than 30 minutes though. i wonder if you recommend we do toning workouts separate from yoga. i feel yoga relaxes me and makes me strong, but i should do something else to tone/shed weight.
Sunday is mine and my boyfriend's yoga day - we'll be doing this !
Sundays are my “Arianna days” since the start of the year and i am so so thankful for these videos. You’ve helped my mindset incredibly ✨
Thank you! The practice was awesome
one more thing that Grace... saying at the end is SO VERY TRUE!! THANKS I ACTUALLY TOOK A PICTURE OF IT!
all your flows just leave me feelings so refreshed purrrr
Thanks thanks, such a beautiful class, much appreciated!!! ❤
Great sequence, nice flow. Thanks!
Hey sis Good morning and or evening!! Great practice! My back is rejuvenated, my arms and legs felt every bit of this practice. I must say standing on my heels was a challenge as well as the arm routines. I love your difference in your practice! You are truly guided by the most High! All the love sis have a good one and bless your marriage and any little ones that may come along! Peace and love sis Queen!
❤❤❤I really enjoyed todays class @Arianna! It was every attainable and allowed me to feel strong and capable! Thanks! ❤❤❤
I sooooo much love this video .
I love your voice, your cuing, your music. Thank you, as always.
Awww I truly appreciate this!!
One of my favourite yoga classes from you. Thank you! Thank you! Love your work.
Enjoyed this class. Thank you for all that you do!
Whew, this was amazing 🤝🏽 thank you
Loved this! Worked up a sweat and still feel relaxed! Thanks for this and yes more please!
Thank you for so much for sharing your practice. They are a God send for me, as well as many others i'm sure. I love them. And yes! The yoga sculpts are my favorite, so more of these please :)!
doing yoga w you is always the best part of my day
Beautiful sequence. Thank you 🙏🏾
thank you so much for your videos. they are really healing to me. you are literally the only yoga instructor I watch and I manifest one day to attend one of your in-person classes!
I loved this one! 30 min is great for me. I am so grateful I found you.
So grateful for the Grace and Mercy of the Almighty God!!! Great job again Sister Arianna!!! God bless!!!
Terrific. That one got us moving! Excellent workout and loved the faster pace.
That was a good class. More of these please💪🏾
Absolutely! I enjoy making them!
Did this yoga sequence this morning and it was nice....I will be doing this again 🥰
I just found your channel the other day and I am so happy I did! I have been doing yoga from youtube videos for several years now, and I never felt much of a connection to one particular yoga instructor. However, your videos are so perfect! Your voice is so calming, and you have so many wonderful videos to choose from. Thank you so much for doing what you do!
Thank you for sharing your practice with us.
First time here and I'm happy this was my intro to you and your page. I loved this. Thank you! 🥰🧡
Another wonderful yoga session...I so love and appreciate you and your yoga sequences!!!Thank you!
I love to do your classes on rest days. Thank you so much. Truly appreciate it 💕
I looooved this practice. The fact that the exercises isolate the body parts we work on and I really felt the mindfulness in this class. Amazing as always, though ! Thank you.
This was so great! I appreciate you for sharing your gift, it’s beautiful ✨
My body feels great and I feel at peace, thank you!🧘🏽♀️❤️✨
This was perfect for me today! Thank you for always offering so many different classes. I can always find what my body needs. God bless and I wish you continued success.
I’m so thrilled that I found your channel. I’m not very experienced in yoga. But, you made it quite enjoyable. I will definitely be visiting you again. Be blessed!
This class was bomb! I did it last night and felt amazing when I woke up. I appreciate you so much and loved the background music!!!
I love ❤️ this workout. Would love ❤️ to see more of 🧘♂️ tone up workout. 🥰😍🤎🤎🖤🖤💯💯💯💥💥💥👍👍👍👍👍🧘♀️🧘♂️🧘♂️
This was awesome. I was looking for a session that wouldn't have me doing typical moves; something a little different but effective and this was perfect. I feel refreshed. Great way to start the morning. Thank you 😊
Beautiful! Great way to get the day started ☀️
Loved this class 🥰🥰 and your guidance truly helped throughout this practice 🤎🦋
This was such a beautiful practice today. I really appreciate the presence of this channel and you sharing your gift. Thank you, Arianna!!!
I loved it! Thank you so much for sharing your knowledge with us! It's amazing to see how we can evolve with each practice!
That was awesome, thank you 😊
This is exactly what I need❤. I’ve been sick with COVID and haven’t been able to lift heavy weight nor do intense vinyasa flow, but this makes me feel so good. Your classes are the best.
Love it so much. Thank you Arianna😍
I REALLY enjoyed this one!! Just enough of everything! You’re so great!! Thank you goddess 🫶🏼
I've been following for a while but wasnt really active. i finally decided it was the time to start yoga with the August 2023 challenge. id be lying if I didn't start bawling at those affirmations at the end. thank you I needed that. some things really do find you when you need them most.
Awww! 🥹🫂🥹🫂 This just warmed my heart!
Thank you Arianna! As always, this practice has prepared me for a wonderful day.
Really enjoyed that ☺️
Amazing class, much needed. Thank you 🙏🏾
this was a really great class. didn't know if i'd be able to do it but you gave the perfect amount of guidance and encouragement☺
The most beautiful class, just did it this morning before work ! lovely :)
Thank you so so much!
Great flow as always! Thanks so much Arianna I’m feeling amazing and strong 💪🏾🧘🏽♀️
This was a beautiful flow. Nicely balanced between a good sweat and calming. Thank you✨💗
Didn’t know I would sweat so much! Enjoyed it indeed!❤
Sooooooo goood specially i loved the ending thoughts thank arianna ❤️🔥❤️🔥❤️🔥
Thank you, this was absolutely perfect 🙌🏽❤️
This was so wonderful and fun! Thank you so much
You're soooooo amazing. 👏 Ditto comment before. God bless you too,🙏🏿
Thanks!
Aww thank. YOU!
one of my faves (if i havent commented that already). i’ve done this particular exercise probably 3 times now - this is really good stuff lol thanks so much
Ive had too completely overhaul the way I approach exercise. My whole childhood, I was obsessed with wanting a flat stomach. I know it came from family - brown, immigrant families have no filter or awareness of the impact of their comments. Now I try really hard to work out because its medicine for my depression and try to remember its not about pushing myself to oblivion every time I get on the mat. I live my the notion of consistent mediocrity now, just a consistent 60% effort for my brain.
I love a workout like this because I just feel good after! Feeling really good and proud about myself, and that's what movement to do for me. I began posting my workouts on my channel, so I'd have a visual to SEE with my own eyes, that I'm getting stronger, and better at yoga/pilates and exercise isnt just about trying to change size etc.
THANK YOU
This was such a sexy flow! Really loved this and am looking forward to doing a long version or the version with weights🤩
THANK YOU SO MUCH! Yes girl keep progressing as you see fit!!
Thank you
Wonderful savasana, too!
Oh thank you!!!!!🥰🥰🥰
Thank you I loved this session do you have on a bit longer than this. Great work❤
Thanks for the great video!! I'm just starting yoga & found this really helpful. I do have one question though, how do I stop my ankles from shaking so much? I'm afraid I might fall or hurt myself.
Loved it more
Amazing 🇧🇷
Thank you for the lovely practice! I had a beautiful moment in chavasanna that brought me to tears. I imagined an older version of myself placing a blanket of love over me. Then an image of my current self placing a blanket of love over my 12 year old self came to me. What a beautiful thing.
🤘🏾🤘🏾🤘🏾👏🏾👏🏾👏🏾🔥🔥🔥
💕💕
here from the August 2023 calendar 😄
I fell asleep in shavasana
Much gratitude for this time and space. Thank you so much! I look forward to doing this daily. 🙏🏾🤍
Idk why I cried at the end but thank you so much that was an amazing 30 min in yoga 🫶
Literally just what I needed 😭🤍
Im so soooo so happy to hear it!!🥹🤍🤍🤍