Morning Vinyasa Flow Uplift Your Day | 45 Min Yoga Flow
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- Опубліковано 7 вер 2024
- Morning Vinyasa Flow Uplift your Day is a 45 minute morning yoga routine to start your day right. This early morning yoga flow is the perfect yoga for energy and wake up yoga to awaken body and spirit. This 45 min vinyasa flow can be your everyday yoga morning class as it includes the full body, some balancing poses, heart openers, hip openers and everything you need to rise and shine. Enjoy your morning flow and have a wonderful day 💜
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• Morning Vinyasa Flow U...
Hi friends, how did you like this class? What would you like to practice in the next video?
Hi, Jenny. I like this class a lot, also the 60 minute heart opening flow. What about doing one on this level, 60 minutes or more, but ending on an inversion such as a head- or handstand (which I'd have to do at the wall, but since you don't see me, never mind) with options for whoever wouldn't like that? Cheers, Jan
@@jankrohn4735 Hi Jan, great idea, thank you for the feedback. I am always a little reluctant to offer headstand and such in the videos as I can’t control what people do at home and that’s not always safe.. I do understand though that some would like to practice, so I’ll think of a way 😊 I have an older video completely dedicated to headstand which has gotten great feedback, so maybe something like that 🙏
Another great start to my day! I like hip and side opening flows!
Thank you ☺️ you should try the latest flow, it’s exactly that 😍
Thank you!
Thank you 😊
thanks, Jenny, i‘ll check it out. and sure, one can always add something individually, no stress
🙏😊
Thank you Jenny for this lovely class! I really appreciate how simple you keep the videos without music or voice over! I always recommend this channel to friends :) looking forward or more. xx
That’s so sweet, thank you 🥰
Loved this yoga class, thank you Jenny ❤ perfect flow and really appreciated a bit longer practice, great for the weekend!! So thankful for your channel and that you are sharing with us your teaching 🫶🏻 best yoga practice on youtube!
Oh thank you that’s so sweet 🥰 really appreciate it!!
Thank you for this practice ❤
Thank you ☺️
thank you for this!!
Thank you for practicing and for your support 🤍
beautiful practice! I enjoyed and feel great to start my day. thank you :)
Amazing, so happy about it 🥰 have a great day!
Thank you🙏🏼
Thank you 🙏😊🪷
Very nice flow. Thank you!
Thank you 🙏☺️
Hi Jenny, it’s been a while since I’ve done a led yoga class. Really hard to surrender and be led. Been doing so much ashtanga that I forgot to do a vinyasa class by you. Feels good though. Thx a lot!!
Hey welcome back ☺️ great you’re so involved in your own practice!
Wonderful flow filled with all my favorite ansanas. Thank you for putting it together and sharing it with us.
Thank you, so happy you enjoyed it 🍀
What a wonderful session, perfect as I have a cold the pace was sublime. Actually this would be the perfect practise for a transit time at the airport really loved it! Namaste
Happy you enjoyed it! Thank you 🥰
What a great flow, thank you so much! 🥰 I would love to see a morning breath work + yoga flow class from you !!
Yay, so happy you enjoyed it! I have a morning flow and breath class: ua-cam.com/video/SP1OIugekew/v-deo.html Hope you'll enjoy that one, too 🌻 will definitely make more of those also, breath is so important!
Namaste 🙏
🙏🙏
Thank for this nice morning opening yoga session. Slow and gentle to open up the body.
Happy you enjoyed it 🙏🪷
A beautiful morning yoga,today will be another good day.Thank you❤🙏
Amazing! Have a lovely day 🌻🌞🌻
Perfect timing!! Just finished it 💞😇 Felt amazing and is now happily ready for the day!
Amazing 🥰 have a lovely day!
Another wonderful morning practice. Thank you🙏
Thank you 🩷 have a great day!
Thank you for this wonderful time, Jenny! Love the sequences, they make me feel free and in harmony.
Such a sweet feedback, thank you! 💚💛
so nice🐬
Thanks 🙌
Great morning vinyasa. Thanks so much! ❤
Thank you 🥰🙏
Hi Thanks for sharing your practice I go to different yoga classes most days and hope that I take with me things I learn from watching you and other lovely teachers on youtube. PS I clicked the link for the retreat but the dates are (were) in April! Love from UK x
Thank you for your feedback! Also for telling me about the link, so helpful 🌹 (it's updated) Hope you enjoy all the practices 🙏
Another choice practice. TY!
Thank you ☺️ happy you liked it 🙌
thank you ❤today check in🎉🎉🎉
Thank you! 😍
Love the flow love the vedio ......plz can uh tell me fiminane yoga god for ovarian cys or. ..palvic muscle ...
Thank you, happy you liked the video! I don’t have a specific video for that but maybe you can check the one for menstrual cramps ☺️🙏
June 12 2024
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