Introducing The Fasting Method Podcast

In today's episode, we share our journey from illness to being able to help the people we work with lose weight and reverse the chronic and "incurable" type 2 diabetes.
Truth be told, we started this podcast because there is so much misinformation out there about intermittent fasting. Today our team at The Fasting Method has worked with over 16,000 adults worldwide helping them achieve sustainable weight loss and improve blood glucose levels through various fasting strategies and real, whole-food nutrition principles. We believe we have a responsibility to bust these fasting myths and set the record straight.
And we're not just practioners of fasting; it's saved our lives. We've struggled with obesity, type 2 diabetes, polycystic ovarian syndrome, and fatty liver disease. We were able to take the lessons we learned throughout our own journeys and apply them, first to our clincial practice and then to our online community, and now we want to bring them to you in this podcast.
Learn More About Our Community: www.thefastingmethod.com
Join our FREE Facebook Group: bit.ly/TFMNetwork
Watch Us On UA-cam: bit.ly/TFMUA-cam
Follow Us on Instagram: @fastingmethod

[@ahheng6402]

Hello Megan & Jason, glad that both of you still sharing on Fasting & Low Carbohydrate. You both save my life... Thanksgiving

[@Romans12.2]

Thank you for such a great resource. While I just found you recently, I am so happy with the results already.

[@esthernohemi5856]

This is awesome 🤩 congratulations on your new podcast!

[@PWilliamschih]

Hola gracias por el podscat !
Se me hace raro no ver las caras, pero se agradece y muchísimo!
Dios las bendiga grandemente!

[@wendysnell7662]

So grateful to find you on you tube!
Your saving my life… literally.

[@carnigoth]

This is so amazing! I'm so exited for this podcast. So will you also scan this comment section for questions as well or where should we go? Personally I don't use FB so that would be a bummer if that would be the place to ask

[@TheFastingMethod]

Please send your questions to [e-mail]

[@carnigoth]

@@TheFastingMethod Thank you!

[@debraatkerson3150]

Excellent podcast! I’m so happy that you have added Nadia to your team! Looking forward to all the great information you have for us!

[@saude4437]

Suggestion: talk about Reverse Dieting