I practically mimic your results! I was diagnosed with MS in 2001 and about 3 years later with Secondary Progressive! I sent for Dr Swanks book and adhered to it then followed Dr Mcdougall and never had another flareup. My latest MRI showed no MS activity!
@@stephaniebourne8243 I have no lesions now but 11 when I was diagnosed. I always felt that my body couldn’t handle saturated fat. I’m so thankful for dr swank and WFPB doctors.
Me too! DX in 2001, years of ugly drugs, steroids and chemo, then Vegan three years ago. Much better but I’m ready to go to the next step “rapid recovery” I would kill to be able to run and ski again❤
Not really. The science for fasting for healing is very, very strong. Eating too much of a single type of food can lead to poor gut health and allergic reactions. Even healthy foods. It shouldn't be an either or and it is a shame that she said this because it makes me trust her less.
The way you do this shows that it’s not about money it’s about making a REAL difference! I’m really proud to know someone like Brooke. What a fine example!
That was an AWESOME interview. So much important information ...... and lots of inspiration. Thank you, Chef AJ and Dr. Goldner for sharing your knowledge! I know a lot of people with various Autoimmune Diseases. I will share this with them. Thank You Again!
True, at home problem solving is the best. Staying at a facility is another form of escape and doesn't strengthen coping strategies in real time and real environment.
Right. My husband attended True North twice, fasting for 40 days. He lost a boatload of weight and his health issues. Both times he came home and binged on his favorite fast and processed foods until he had gained even more weight and all his health issues returned. Ya gotta learn to be healthy at home, work, and daily life/environment. And he ended up with a necrotic gall bladder from the fasting.
I have Sarcoidosis and have not been feeling great so began doing kale smoothies 6 days ago and it is not easy because I am drinking a vegetable that when raw has a taste that I can only describe as what I imagine skunk urine would taste like. I am adding a few bananas which is necessary and berries, I have been able to improve taste with stevia and have a Vitamix to help keep particle size tiny so it don't get caught in my throat as I tend to get a gag reflex, which is getting better as I discover little tricks to improve taste and texture. I have begun to feel better every day and although I am still eating a small amount of animal products 2 oz a week of turkey or fish they will phased out in a week or so. I will also eat a small amount of steamed veggies as I have tried all raw while visiting Hippocrates years ago and felt horrible and the agreed that a small amount of steamed veggies in the evening would help and it did. I think it may take me a bit longer to heal but with the added fruit and steamed veggies I believe I can do it.
I was diagnosed with ms in 2003 and i started a plant-based diet about 2 years ago and definitely saw an improvement. Does she spell out exactly what to eat in in her book? I would obviously love to get even better! Thank you love your channel!
Goodbye Lupus has the dietary science. What to eat etc. Goodbye autoimmune disease goes into the emotional process of self healing Goodbye lupus hello delicious has recipes to that are on plan for maximum healing
But she is even stricter today than when she wrote Goodbye Lupus, so maybe you want to check out her Facebool group Smoothie Shreds. You get a lot of recipes and inspiration there. Plus her newest book is full of simple recipes…
Dr. Goldner appears live on my show every month. If you subscribe to the newsletter you will always be notified about upcoming shows and events. chefaj.com/subscribe/
The omega-3 fat sources need to be a part of your diet because these are essential fats that the body needs. They help to reduce inflammation in the body. You are not trying to go no fat but get an appropriate amount of healthy plant based fats in an amount that fits into your calorie level.
Hello. He doesn't need to speak English to get better. He needs HIS SISTER to listen to this, go back and look at old videos of Dr. Brook Goldner and for YOU to show him the way. No English needed. Her old videos show you everything he needs to do. Blessings to you.
@girlygirl1890 yes, I have tried to get them to see these things, but the family is very resistant to change. I've offered to take care of him back to health if he wants to move in with us, but he doesn't.
@@annaburke8537 Ohhhh. I understand. Well, it looks like you have offered, and you have tried to show him the way. That's awesome of you, that you even offered for him to move in with you. But if he does not, then there is nothing you can do about that. At least you've tried. I would say this...maybe if you can go back and look at her old videos and write down exactly what to put into the smoothies and tell him to make them everyday, is what he needs. If you dedicate maybe one day to go to his house and show him exactly what to do, by doing it for him, maybe that will work. Good luck to you and you are a good sister for trying. But you are doing your part for trying. Bless you and hope he improves. You are a good sister. 🙏🥰
![[Listen to Authors] DCE-MRI in Evaluation of TAO](http://i.ytimg.com/vi/qT8cp5FTVOY/mqdefault.jpg)
I was diagnosed with Ms in 2001 and followed the swank diet until 2016 when I went WFPB. I have not relapse since and are mostly symptom free.
I practically mimic your results! I was diagnosed with MS in 2001 and about 3 years later with Secondary Progressive! I sent for Dr Swanks book and adhered to it then followed Dr Mcdougall and never had another flareup. My latest MRI showed no MS activity!
@@stephaniebourne8243 I have no lesions now but 11 when I was diagnosed. I always felt that my body couldn’t handle saturated fat. I’m so thankful for dr swank and WFPB doctors.
@@stephaniebourne8243 I have been consistently exercising and am careful with stress too
Me too! DX in 2001, years of ugly drugs, steroids and chemo, then Vegan three years ago. Much better but I’m ready to go to the next step “rapid recovery” I would kill to be able to run and ski again❤
She deserves the Noble prize!
She’s a real Doctor.
So happy encouraged to hear about the positive response Dr Goldner is receiving. ❤
“I rather over dose nutrition than fasting….Dr. Goldner “ words to ponder
Not really. The science for fasting for healing is very, very strong. Eating too much of a single type of food can lead to poor gut health and allergic reactions. Even healthy foods. It shouldn't be an either or and it is a shame that she said this because it makes me trust her less.
The way you do this shows that it’s not about money it’s about making a REAL difference! I’m really proud to know someone like Brooke. What a fine example!
That was an AWESOME interview. So much important information ...... and lots of inspiration. Thank you, Chef AJ and Dr. Goldner for sharing your knowledge! I know a lot of people with various Autoimmune Diseases. I will share this with them. Thank You Again!
Dr. G, I just love u SO MUCH!!! Thank u tons, Chef AJ, for having Dr. G on the regular as well as so many other incredible guests constantly.
You are so welcome♥️
Wishing both of you שנה טובה I was just looking at both of your books this morning !! Sending love.
True, at home problem solving is the best. Staying at a facility is another form of escape and doesn't strengthen coping strategies in real time and real environment.
What a great video! Sooo much amazing information! Love you both 💛
Right. My husband attended True North twice, fasting for 40 days. He lost a boatload of weight and his health issues. Both times he came home and binged on his favorite fast and processed foods until he had gained even more weight and all his health issues returned. Ya gotta learn to be healthy at home, work, and daily life/environment. And he ended up with a necrotic gall bladder from the fasting.
I wish I had heard this before. I lost my oldest dearest friend to MS in February, 2022.
So sorry for your loss!
Wonderful as always! Thanks to both of you!
Beautiful ladies. ❤
Thank you! 🤗
Chef A J. Nail polish chemicals go through the nail into the blood stream. Along with make up.
I have Sarcoidosis and have not been feeling great so began doing kale smoothies 6 days ago and it is not easy because I am drinking a vegetable that when raw has a taste that I can only describe as what I imagine skunk urine would taste like. I am adding a few bananas which is necessary and berries, I have been able to improve taste with stevia and have a Vitamix to help keep particle size tiny so it don't get caught in my throat as I tend to get a gag reflex, which is getting better as I discover little tricks to improve taste and texture. I have begun to feel better every day and although I am still eating a small amount of animal products 2 oz a week of turkey or fish they will phased out in a week or so. I will also eat a small amount of steamed veggies as I have tried all raw while visiting Hippocrates years ago and felt horrible and the agreed that a small amount of steamed veggies in the evening would help and it did. I think it may take me a bit longer to heal but with the added fruit and steamed veggies I believe I can do it.
Great job!!
I was diagnosed with ms in 2003 and i started a plant-based diet about 2 years ago and definitely saw an improvement. Does she spell out exactly what to eat in in her book? I would obviously love to get even better! Thank you love your channel!
Yes she does. But right now you can go to her website and watch videos for free on exactly what to do. The website is Goodbye Lupus.
Goodbye Lupus has the dietary science. What to eat etc.
Goodbye autoimmune disease goes into the emotional process of self healing
Goodbye lupus hello delicious has recipes to that are on plan for maximum healing
But she is even stricter today than when she wrote Goodbye Lupus, so maybe you want to check out her Facebool group Smoothie Shreds. You get a lot of recipes and inspiration there. Plus her newest book is full of simple recipes…
Flax seed cracker sounds interesting..where do I find the recipe?
Google it, easy to make
Just wondering how many calories are eaten per day on this protocol
3:30 just started
So mad I missed live
Dr. Goldner appears live on my show every month. If you subscribe to the newsletter you will always be notified about upcoming shows and events. chefaj.com/subscribe/
Can this protocol help Parkinson's?
Would this help my bronchiectasis?
Is anyone else concerned about weight gain from this vilume of omega 3's? I am also diabetic and advised to go fat free, wfpb sos free.
Omega 3's are what your body uses to make healthy cell membranes. Not body fat.
The omega-3 fat sources need to be a part of your diet because these are essential fats that the body needs. They help to reduce inflammation in the body. You are not trying to go no fat but get an appropriate amount of healthy plant based fats in an amount that fits into your calorie level.
❤❤❤
My brother in law suffers from MS but he doesn't speak english.
Hello. He doesn't need to speak English to get better. He needs HIS SISTER to listen to this, go back and look at old videos of Dr. Brook Goldner and for YOU to show him the way. No English needed. Her old videos show you everything he needs to do. Blessings to you.
@girlygirl1890 yes, I have tried to get them to see these things, but the family is very resistant to change. I've offered to take care of him back to health if he wants to move in with us, but he doesn't.
@@annaburke8537 Ohhhh. I understand. Well, it looks like you have offered, and you have tried to show him the way. That's awesome of you, that you even offered for him to move in with you. But if he does not, then there is nothing you can do about that. At least you've tried. I would say this...maybe if you can go back and look at her old videos and write down exactly what to put into the smoothies and tell him to make them everyday, is what he needs. If you dedicate maybe one day to go to his house and show him exactly what to do, by doing it for him, maybe that will work. Good luck to you and you are a good sister for trying. But you are doing your part for trying. Bless you and hope he improves. You are a good sister. 🙏🥰
@girlygirl1890 he is always on my mind. We live states away but I'm always praying for him.
🙏💚❤️
I absolutely agree doing this at home.
there is no excuse that's good enough for you to eat crap! 💛🌟
This was a great interview! Brooke at her absolute best.
❤❤❤❤
Moore Donald Davis Jessica Anderson Ronald