Thank you so much ma'am 🙏🏻🥺🥺🥺 My mother is 45 years old and has taken O-PRP injections in both her knees last month, she can't bend her knees. Could you please upload some weight losing exercises without folding knees like sitting on ground or on chair? Hare Krishna 🙏🏻😇
Hare Krsna.Just cut refined oils, sugar and over intaking of salt from her regular diet . And little walking daily helps. Just follow these tips. I'm 20 years, I've knee problems. Over Weight causes many problems to knee pains. So, this is very easy within 2-3 months you could see changes. Actually it's scientifically proven that, refined oils causes inflammation in the body especially to join pains patients.. ...Cravings we have to control it. we should divert our mind from junk food.
You may wonder how to cook food. You can use cold pressed oils but we should research about it's melting point. Just cook vegetables in water, it may taste new at the first but slowly we get habituat. And SUN BATHING with sesame/almond oil ☀️ is important. I've found this tip from this channel itself . First of all, go to ayurvedic doctor to identify her body as vata Or pita Or kapha. And take diet as doctor recommended
Hello mam maine aapko UA-cam and Instagram par follower kia hai and I'm also yoga instructor so I want to ask a question... Koi aisi yoga bataiye Jo legs 🦵🏻 ki majbuti ke liye ho lekin unka vajan bahut jyada hai isliye vo Khade nahin ho sakte please please reply
I have ear ringing problem and bloxkness i tried closing nose and mouthe and exaling through ear but air pops through my left eye i, I am trying from past few days ..is there any other way to release pressure in ear i got it after coming from flight and its been 3 months now I went to ent Lso they say there is no water in inner ear also ..😢😢
Madam is there any asanas for shoulder pain 2 months back in my pg i have doing pull ups on metal ladder which was vertically un even so that after 10 later my right hand shoulder gets pain
Painkiller se v jaldi kaam kiya .
❤ thanks❤
I'll also start today
Your advices on leg pain has totally changed my life for the better, please share some beauty tips.
Please share some exercises for the knees for 70+year old people
I think u need massage daily , reduce the weight if you have .
I can believe, you do two things, to stop knees pain. That nice!
Mam, please please show asana fir artharitis. Knee pain. Doctor told not to fold legs while sitting down, avoid squats.
Pls share a video on treating knock knees
Thank you so much for these asanas
I got cramp in my knees 2 months ago hope it'll heel
Show sitting exercises of gout knee pain
Thank u madam I really need this yoga because I have muscle cramps in the place of knee&joint leg
Back pain ke liye kuchh bataien...
Thank you so much ma'am 🙏🏻🥺🥺🥺 My mother is 45 years old and has taken O-PRP injections in both her knees last month, she can't bend her knees. Could you please upload some weight losing exercises without folding knees like sitting on ground or on chair? Hare Krishna 🙏🏻😇
Hare Krsna.Just cut refined oils, sugar and over intaking of salt from her regular diet . And little walking daily helps.
Just follow these tips. I'm 20 years, I've knee problems. Over Weight causes many problems to knee pains. So, this is very easy within 2-3 months you could see changes. Actually it's scientifically proven that, refined oils causes inflammation in the body especially to join pains patients.. ...Cravings we have to control it. we should divert our mind from junk food.
You may wonder how to cook food. You can use cold pressed oils but we should research about it's melting point.
Just cook vegetables in water, it may taste new at the first but slowly we get habituat. And SUN BATHING with sesame/almond oil ☀️ is important. I've found this tip from this channel itself .
First of all, go to ayurvedic doctor to identify her body as vata Or pita Or kapha. And take diet as doctor recommended
I hope this helps 😊 tq.
I apologize if it's sounds informal. And pray to Krsna also
@@_BolHariBol_ Thank you so much 🙏🏻🤗
@@tusharkantiswain3637 also don't eat onion, garlic like infamming foods. Potato, bringsl, chilly too.
OMG your exercises seniors will fall and break their bones please sitting asanas for seniors
Thanks for sharing 😊💐❤
Very nice👍👍
My knees got narrowed.. Please help me to increase the gap.. Please 🙏🙏🙏😭😭😭😭😭😭
For Neck pain or shoulder pain please
Thank you ❤
Thanks for sharing 💖🌹💖
That's what I'm looking for, no pressure... thankyou
Mam i have heel pain. Pl teach some exercise.
Thanks girl for your video❤
Could you please make video on hair fall😊😊
Please make videos on Rheumatoid arteritis diseases. I am 26 and I am suffering form 16 years..
How have you got it since 10 ?
@@PriyaSingh-rl4qo yes
Thank you
Beautiful
Super👍Danke für die Übungen ❣️❣️
Mam please post a video on face yoga and yoga to strengthen pelvic floor muscles like kegels
thank you mam..I really need these to know🙏
Please tell me madam, how much time and how many times can be done in a day.please
Is there any asanas for heel pain,plz send a video🙏😊
Good 👍👍👍👍👍
Request for a video on Osteoarthritis... my mother has it n she is overweight too
❤thnx
Thanks for sharing the best Yogasan 😊
Much needed 🙏 iam 24 years old and I am yoga practioner but still I am having knee pain.
Is this coz iam gaining weight ??
Are there asanas for knocked knees and flatfoot
Hello mam maine aapko UA-cam and Instagram par follower kia hai and I'm also yoga instructor so I want to ask a question... Koi aisi yoga bataiye Jo legs 🦵🏻 ki majbuti ke liye ho lekin unka vajan bahut jyada hai isliye vo Khade nahin ho sakte please please reply
Thankyou so much radhika ji❤
Well please suggest some asanas for osteopenia and sarcopenia dear
Is there anything to do before sleep??
Superb video❤
Thank You Radhika ♥️
Thanks mam, For sharing this YOGA ❤
Patham pain(குதிகால்) pls make video the pain releaf
Can we do holding leg posture with the help of wall
I am 62 can I do this exercise
How many reps of each per day?
CAn acl surgery patient do this exercise?
Wow
Can we take wall support dhidhi?
New Subscriber ❤
SEEMS EASY FOR YOU BECAUSE YOUR WEIGHT WON'T BE MORE THAN 40 KG ,,, 😊😊AND
GOD BLESS 🙏
Aapke plant acvhebhai plss sharebthe links
Nice YOGA 😊😊
Does it work for ligament pain
I have ACL problem please help me
Can Surya namaskar be done with knee pain?
👍👌👌
I have ear ringing problem and bloxkness i tried closing nose and mouthe and exaling through ear but air pops through my left eye i, I am trying from past few days ..is there any other way to release pressure in ear i got it after coming from flight and its been 3 months now I went to ent Lso they say there is no water in inner ear also ..😢😢
How many reps n sets?
Madam is there any asanas for shoulder pain 2 months back in my pg i have doing pull ups on metal ladder which was vertically un even so that after 10 later my right hand shoulder gets pain
Pain for shoulder and hand pain relief excercise pls
Man eye sight sahi h me jata h kya
Pls need yoga for egg release purpose of conceive
never had knee pain until I did asanas with modifications with knee on the floor
Excellent but ame parbo. Kena Jane na thanks
Nice
Can osteoarthritis patients can do these asanas
You are so sweet.
Is there any food restrictions while practicing yoga
Follow satvic diet while practicing yoga
👌👌👌👌👌❤
Great!
Mam...u too cute
Thankyou
🙌🙌🙌🙌
🙏
Insan gir jaye severe pain wale,one can sit n perform
Thanks🌹f
Practice knee strength excercise it will reduce the pain
Ok
Hi iam ramya mysore
🙌
O mam
Show these by veterans
Not
Youngsters
I followed this and got knee pain severed on both my knees due to loading single knee at a time. Dislike!
Hope it works
Hello ma'am
Madam don't do this. It's increase knee pain more..
You do it wrong because of Doctors say that if you want to do knee exercise this form you can be sit doen in chair 👎
Baby, Your Asanas are of no use for elderly senior aged stage - 4 patients. !!! 😅😅😅
this is wrong why are you telling wrong
Thank you