How to Wrap the Groin

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  • Опубліковано 27 лис 2011
  • Foothill College professor Gary Lang shows how to wrap a groin to protect against flexion and extension (two wraps).
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КОМЕНТАРІ • 47

  • @processfitness
    @processfitness Рік тому +1

    Thank you! I need this.

  • @beckybrennan5944
    @beckybrennan5944 9 років тому +43

    They are all professionals, this is by no means sexual. It is all meant for the ease of pain. Why does everyone have to turn treatment in the pelvic area into sex?! There are muscles and attachments all over the pelvic that cause pain and dysfunction.. Are we supposed to ignore it because its near someone's groin? Treat it professionally and with maturity and no one will feel uncomfortable about it. Geeze!!
    And by the way, very informative and helpful. Thank you for posting this.

    • @crimpers5543
      @crimpers5543 9 років тому +5

      Rebecca Brennan thumbs up for the hot comment

    • @sebastianignaiomarabolimar3426
      @sebastianignaiomarabolimar3426 7 років тому

      There are severaaal compooonents to ways to treat back pain. Oneee resource I discovered which succeeds in merging these is the twitter.com/fa61d7229e319f7de/status/794458642376368128 it's the best guide i've seen. loooook at the great information . How to Wrap the Groin

    • @anivetharzola125
      @anivetharzola125 7 років тому

      If anyone wants to uncover aching hip fleeeexors beeeest workout for hipps try twitter.com/faaf55b78afce7c8c/status/822776762270498816

    • @subhanhasan6406
      @subhanhasan6406 6 років тому

      crimper s Righttttttt

    • @alexp2019
      @alexp2019 5 років тому

      The title can simply say hip flexor. And its approach of the term groin could mislead the public..

  • @CourtneyStaroXo
    @CourtneyStaroXo 5 років тому +9

    *Hi, I'm 15 and have terrible posture. It's very noticeable and I feel like the hump back of Notre Dame my back has been like this for about 2 years. I started to get a terrible posture when I just turned 14, I started to notice it when I started playing a ton of video games ( **tinyurl.com/y3osmws8** ) and I regret every bit of it. I would sit in a four legged chair in front of my TV leaning forward and now I feel like I will be like this forever! I need help. I ask my parents if I can go to a chiropractor but we just can't afford it. I don't in w what to do now. and to make it even worse I gained a ton of weight. hi weighed 120 pounds at age 14 and now at age 15 weighing 170. I just don't know what to do anymore... video games ruin lives.*

    • @user-od4vj2wt1m
      @user-od4vj2wt1m 5 років тому

      GOOOOOD

    • @MrNecrolive
      @MrNecrolive 5 років тому +1

      Are you ready to sacrifice who you are, for what you will become. Eric Thomas

    • @romeovictor1981
      @romeovictor1981 5 років тому

      I was a man who thrived on solitude; without it I was like another man without food or water. Each day without solitude weakened me. I took no pride in my solitude; but I was dependent on it. The darkness of the room was like sunlight to me. Charles Bukowski

    • @_craig__yeager_9965
      @_craig__yeager_9965 4 роки тому

      This is nothing about a _ _ _ _ _

  • @whipitout06
    @whipitout06 10 років тому +2

    Great video, very helpful!

  • @raysapasap4859
    @raysapasap4859 10 років тому +7

    I'm a kinesiology student at Sacramento State. This college is literally down the road from us. I had a female professor wrap me exactly the same way when I took KINS 156, Care of Athletic injuries, for demonstration. My girlfriend was wrapped by her male professor when she took the class, and I was an aid. There's no better way to learn these types of techniques than watching and repeating the steps you've seen in this video in person. Great job to the professor as he explained everything perfectly. The only issue here is liquidblue being really immature about the situation.

  • @laxmanrana1190
    @laxmanrana1190 3 роки тому +1

    What if someone has both problem,like pain when lifting leg and stretching leg, which wrap method is best for the patient?

  • @eguchi351
    @eguchi351 4 роки тому +1

    I have a groin pain every morning when I go to the bathroom, medication is not working so I started to do the groin pain exersice, it's not working either, to wrap a groin might work and is cycling is good for groin pain?

  • @mashrafeebinmasud383
    @mashrafeebinmasud383 5 років тому +1

    how many days I have to stay with this?

  • @1234million
    @1234million Рік тому

    🔥🔥🔥🔥

  • @yussimon
    @yussimon 8 років тому +3

    What's the wrap called? Can I get this from pharmacy?

    • @MehrabS
      @MehrabS 8 років тому +3

      +S Yu it's called a Double six inch tensor wrap

  • @gingerlopez5020
    @gingerlopez5020 7 років тому +7

    UA-cam is very educational

  • @justinsama5083
    @justinsama5083 Рік тому

    Glad this video was made way back, I can't imagine some women being in place of her from this era.

  • @fufufu418
    @fufufu418 4 роки тому +1

    Pay attention Jeremy!!!! Lol

  • @gingerlopez5020
    @gingerlopez5020 7 років тому

    LoL I have a personal trainer and massage therapist for this....yeah baby....

  • @subhanhasan6406
    @subhanhasan6406 6 років тому

    WP

  • @kakalimandal311
    @kakalimandal311 3 роки тому

    Wooah

  • @mashrafeebinmasud383
    @mashrafeebinmasud383 5 років тому +3

    how can I go toilet with this?

    • @TheGreatGobo
      @TheGreatGobo 2 роки тому

      Just take it off,
      and re apply when finished.

  • @MrJessie1111
    @MrJessie1111 9 років тому +1

    what college course is this?

  • @JI77469
    @JI77469 5 років тому +1

    Great video! Had a groin pull a month ago doing BJJ. It's healing up well but stretching as he describes feels uncomfortable. This gives me more confidence to wrap it up and get back to it (lightly, of course).

  • @eddyvideostar
    @eddyvideostar Рік тому

    At 0:12 seconds: What a cocky sod: Columbo.

  • @wadep9916
    @wadep9916 9 років тому +1

    O so that's how yu wrap it? Ok thanks..I was putting in on my upper leg..doc said I spained my groin. Keeping ice * resting..

  • @JQ24
    @JQ24 12 років тому

    Very informative. Thanks for posting this!

  • @jamescorcoran8577
    @jamescorcoran8577 12 років тому

    Great video, many thanks very detailed!

  • @BossSpringsteen69
    @BossSpringsteen69 3 роки тому

    Horrible spotters.

  • @trackcoachmac
    @trackcoachmac 11 років тому +5

    You didn't notice the other students in the background had tape jobs and all sorts of wraps, both male and female. They also all had "short athletic" shorts on to help demonstrate. He did it by the book. She didn't "grind" she lost her balance, which happens when you get wrapped unless you are sitting. You have never been in a class like this, I have, its not appropriate for you to judge. It appears you have issues. This is what athletic trainers do.

  • @gurpiarbassi
    @gurpiarbassi 12 років тому +2

    how do you go to the toilet?

  • @mattgronau7940
    @mattgronau7940 11 років тому +1

    You've never been in an ATEP taping and bracing class, or no nothing about athletic training for that matter. The people who teach these classes are also certified athletic trainers. The students wear athletic clothes to class to be able to practice these taping or wrapping jobs on their partners. At the beginning of class the professor asks for a volunteer to demonstrate the techniques that will be learned that day, after the class watches what the professor does they practice on their partners

  • @jstevo15
    @jstevo15 11 років тому +1

    she is fit