🔴 MONDAY: Home Workout for Cricketers | Complete LOWER BODY WORKOUT at HOME!
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- Опубліковано 3 сер 2023
- 🔴 MONDAY: Home Workout for Cricketers | Complete LOWER BODY WORKOUT at HOME!
#homecricket #homeworkout #cricketfitness
🔴Home Batting Drills Video Part-1: • How to Practice Battin...
🔴Home Batting Drills Video Part-2:
🔴Best For Beginners : • Beginners Series
🔴Important Video for all Cricketers: • 🔴 Important Video for ...
Music Credits:
Track: Will You Be Mine (Remix) [AL+ Release]
Free download: brokeinsummer.com/will-you-be...
Artists: brokeinsummer.com
Contact: brokeinsummer.com/help
Music provided by Audio Library Plus
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Motivational videos playlist: • How to choose a CAREER...
Topics Covered:
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About Video:
Get ready to power up your cricket game with our dynamic Monday Home Workout for Cricketers! Designed to elevate your lower body strength and agility, this comprehensive routine can be conveniently performed in the comfort of your home. Whether you're a seasoned cricketer or just starting out, this workout is tailored to enhance your batting stance, fielding prowess, and overall performance on the pitch. Join us for an energizing session that includes targeted exercises like squats, lunges, and plyometric drills, ensuring you're primed to excel in every aspect of the game.
Dive into the first paragraph of our Monday workout series, focusing on building a robust foundation for your cricketing journey. Strengthen your legs and improve your balance through a series of squats and calf raises, tailored to fortify your lower body muscles. The second paragraph is all about explosive power - channel your inner cricket superstar with plyometric exercises that mimic quick sprints and rapid direction changes on the field. Round off this invigorating workout with the third paragraph, dedicated to cool-down stretches that enhance flexibility, prevent injuries, and promote muscle recovery.
No more excuses - transform your Mondays into a stepping stone toward cricketing excellence. Unleash your inner athlete and make the most of this tailored lower body workout, right from the comfort of your own home. Elevate your game, one exercise at a time.
is video me maine btaya hai ki kis tarah se app Ghar pr rah kr cricket workout kr skte ho ,ye basically ek weekly routine series start ki h maine jisme Mai btaunga apko ki apko Monday se lekr Friday tk kon kon si excercise karni jisse apke overall body k strength improve hoga ! is video me Monday hame leg workout Krna h toh usme dhyan Diya gya h
Instagram id: modern_day_cricket
#crickettechniques #cricketcoach #mdcxfam #moderndaycricket #cricketexercise #cricketworkout #battingpractice #legworkoutathome #indiancricket #legworkout #battingtips #cricketworkout - Спорт
Aap bina weights liye bhi start kr skte ho fir dheere dheere you can add weights....Kya Aapne pehle kbhi weights lekr workout kiya h..... !? 🤔
Please make video on how to improve your cut shot
Nope
Nhi maine pehle weights ka use nhi kiya ha...lekin aap jese bol rhe ho Bhaiya ma waise hi follow krunga❤
Yep
Noo
Thank you so much 🙏
Daily routine drills for batsman to improve batting ! Please 🙏🥺
Bhiya merA bating Kesha hai dhekhe
Thank you so much ❤❤❤❤❤❤
Bowlers ke liye bhi batao kuch plz
Done today workout I am very happy ❤
Thank you ☺️
😊❤️
Good brother waiting
Video on stretching please🙏🙏
Love u bhai for helping us❤❤❤❤❤❤
Bhaiya stretching ke upar ek video bnado aur split squats me body balance nahi rehta toe se leke pura body
Good bro ❤
Sir kuch topics ha jispe aapko videos banani ha :-
1. Drills of improve flick shot
2.routine to do drills
I am 14 year .I can do these workout series . Height to nahi rukegi ??
i am your new subscriber and i love your videos
Please make video on streching
Sir Video on stretching
Thank you bhai for this video👍❤️
😊❤️
@@ModernDayCricket01 bro I'm 15 Can i do this
Mei toh pehle sey hi workout kar aya hu par abhi as a cricketer I think change is needed in my plan. So I’ll start follow ur routine. Bhai 1 confusion tha, kitne KG sei start karu(3,4,5)???
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Bhaiya ek gym series bhi bna dijiye ground fitness ke sath
How to improve power hitting video please
Bhaiya stretching pe video
Stretching exercise bhi banao brother
Bhaii before match warm up exercises and after match cool down exercises ke upar video banao pls
Sir mai 15 years ka hun ye fitness meri body pe koi effect to nhi karega
Thank you sir but also make a video on diet plan for cricketers after ending this workout series
☺
Sure 😊❤️
Bhiya hamara bating dhekhiye
@@chotastaracting2196🏏💕☺️
Apka sab video bahut achcha hai bhaiya
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Can we do step ups in stairs
Sir when Thursday workout plan is coming.
Bhaiya ise kitne age ke baache kar sakte hai
Stretching pe bhi sir ek video banao
how to play 360 sots like abd or sky? (for qna) love from pakistan
sir, I can Run Faster I Took 9 seconds to complete 3 runs, I Took 13 seconds for 100m sprint But the problem is i can't run longer when there is endurance seassion in my Acadamy We have to run 10 round of ground in 25 minites or 20 roundes in 40 minutes but after 8 or 9 round i cant run because i feel so much pain in stomach as well as in my back too, I Vamate every time after session what should i Do??
plese make video on It
Please bhai video on warm up🙏🙏🙏
Sir batting ke drills kbse start karoge
bro my age is 13 can i do this? i already do this but you recommend me?
Bhaia up konsi state se ho?
Viaya ak video dieat par baniaya
Stereching par video
Bhai stamina Ke Upar video banaa do
brother mujhe help chaye me actually fast bowler all rounder hun to mujhe strenght or explosive power chaye cuz me 6 num or ata as a match finisher or mujhe ek achi physiqe bhi chaye to workout routine bta den 5 days a week jis se hybride athelete bn sakun make a video abt it
Bhai wicket keeper pra video bnava naa please 🙂 stance , 🤲gloves hand styal ms dhoni jaisa please 🙏🙏
Sir I am 15 years old and I have 1.5 kg dumbells it will be ok know
Bhaiya ji spinners stance to sure ha but turn beat kar deti ha❤️
Bad main bottles pe lena 😂
Bhaiya aap sabki itni help karte hai par aap kyu nhi try karte Indian cricket team?
Sir Mujhe Allrounder Banana Hain Kya Main Academy Me Addmission Kara lu
Mera Age :- 15 Years
Hello
I want p 2
Kya ham is workout ko krne se phle 2 -3 km run kr skte Hain kya isse koi dikkat to nogi or workout me squats kr add kr skte Hain kya ? Bhaiya please tell me
Yes you can 👍
Thanks Bhai ❤
Sir warm-ups ke liye dedicated videos bnaao plzzz
Sure👍
@@ModernDayCricket01 Thank you bhai🫡😃
Bahi ground mai kal lay
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❤ ❤ODERN DAY CRICKET💞
Is this enough for 25 year old guy
Bhaiya Mujhe cricketer banna hai
Is workout ko ladkiya kar sakti he?
Yes 👍
Plz viaya
Sir 13 Year bacha ya workout kar sikta hai
Yes he can but without weights!
Jisa bhaiyA ko cricket pasand hai to mai cri VLOG kata hu dhekhe plz
Bottle safter 9 months 🫄
My ambitions is to be a cricketer ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
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Whats