🔴 TUESDAY: Cricketer's BEST Home Workout | Complete UPPER BODY WORKOUT at HOME!

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  • Опубліковано 27 сер 2024
  • 🔴 TUESDAY: Cricketer's BEST Home Workout | Complete UPPER BODY WORKOUT at HOME!
    #homecricket #homeworkout #cricketfitness
    🔴Monday Lower Body Workout : • 🔴 MONDAY: Home Workout...
    🔴Home Batting Drills Video Part-1: • How to Practice Battin...
    🔴Home Batting Drills Video Part-2: • How to Improve Batting...
    🔴Best For Beginners : • Beginners Series
    🔴Important Video for all Cricketers: • 🔴 Important Video for ...
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    Topics Covered:
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    Music Credits:
    Track: Will You Be Mine (Remix) [AL+ Release]
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    Music provided by Audio Library Plus
    About Video:
    Get ready to boost your cricket performance with our intense TUESDAY Home Workout designed specifically for cricketers! In this comprehensive UPPER BODY WORKOUT, you'll target key muscle groups crucial for power, precision, and endurance on the pitch. Whether you're a batting maestro, bowling sensation, or an all-rounder, this session is tailored to enhance your core strength, shoulder stability, and arm muscles - all from the comfort of your home.
    Join us for an action-packed routine that includes a dynamic warm-up to prevent injuries, followed by a series of challenging exercises. From push-ups and planks to resistance band routines, we've curated a regimen that will sculpt your upper body and fine-tune your cricket-specific movements. Strengthen your throw, improve your bat swing, and boost your overall game with this carefully crafted workout. Don't miss out on this opportunity to take your cricket skills to the next level - your teammates and opponents will notice the difference!
    Remember, consistency is key, and with our TUESDAY Home Workout, you'll be on your way to becoming a fitter, stronger, and more agile cricketer. Join us today and unlock your true potential on the field!
    is video me maine btaya hai ki kis tarah se app Ghar pr rah kr cricket workout kr skte ho ,ye basically ek weekly routine series start ki h maine jisme Mai btaunga apko ki apko Monday se lekr Friday tk kon kon si excercise karni jisse apke overall body k strength improve hoga ! is video me Tuseday hame upper body workout Krna h toh usme dhyan Diya gya h
    Instagram id: modern_day_cricket
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КОМЕНТАРІ • 118

  • @safridi49
    @safridi49 11 місяців тому +7

    Sir, I'm very thankful to you...
    You are the best coach and we are learning alot.. Please Sir, make a video on drills for power hitting

  • @user-em9wd5zn6p
    @user-em9wd5zn6p Рік тому +5

    Line and length judgment drills to do alone please 😊

  • @smartringtoneslovers1044
    @smartringtoneslovers1044 Рік тому +2

    Bhai mai 15 year ka hu kya mai ye work out kar sakte hai

  • @Fdeghhhhhhhjjjk
    @Fdeghhhhhhhjjjk Рік тому +1

    Mother always helping great to see

  • @user-kl8qb2mg1k
    @user-kl8qb2mg1k День тому

    Thanks❤sir

  • @princegamer2.090
    @princegamer2.090 Рік тому +5

    Bhaiya spinners ka stance to thik ha but turn ko khel nahi pata please 🙏new vidio for your subscriber

  • @ModernDayCricket01
    @ModernDayCricket01  Рік тому +20

    Aap ek baar me kitne Push-ups kr lete ho? 💪

    • @lakshaykamboj22
      @lakshaykamboj22 Рік тому +9

      Bhiya ek video diet pr bhi bna dijye please 😊

    • @reenakanojia3342
      @reenakanojia3342 Рік тому +2

      🙏 SIR PLEASE DO A LIVE SESSION.
      (BECAUSE APP HAMARE COMMENTS JYADA TAR COMMENTS DEKTHE NAHI HO .I UNDERSTAND KI APP HAR EK KE COMMENT KA ANSWER NAHI DE SAKTHE ISILIYE LIVE SESSION KIJIYE PLEASE) mujhe bohot doubt hai.🙏🙏💫

    • @ModernDayCricket01
      @ModernDayCricket01  Рік тому +4

      @@reenakanojia3342 Bilkul bilkul…. Plan krta hu… Ek Live session👍✨ ( Thanks for understanding my situation haha)

    • @ModernDayCricket01
      @ModernDayCricket01  Рік тому +2

      @@lakshaykamboj22sure 👍

    • @firozmohammad9745
      @firozmohammad9745 Рік тому

      ​@@ModernDayCricket01❤

  • @farhankabel292
    @farhankabel292 Рік тому +1

    Bhaiya garme bowling practice kaise kare video banavo please 🥺

  • @dwij502
    @dwij502 Рік тому +3

    sir, I can Run Faster I Took 9 seconds to complete 3 runs, I Took 13 seconds for 100m sprint But the problem is i can't run longer when there is endurance seassion in my Acadamy We have to run 10 round of ground in 25 minites or 20 roundes in 40 minutes but after 8 or 9 round i cant run because i feel so much pain in stomach as well as in my back too, I Vamate every time after session what should i Do??
    plese make video on It

  • @rudranarayanrout9484
    @rudranarayanrout9484 Рік тому +1

    Hi Bhai,ek question tha ki aap apne cricket career mein astrology ki baat mante thee ya abhi astrology par biswas rakhte ho ?????

  • @AhmedDawna
    @AhmedDawna 2 місяці тому

    Thank you

  • @Himanshu-wandy
    @Himanshu-wandy 5 місяців тому +2

    Sir i am only 13 should i do push up

    • @mayank7414
      @mayank7414 4 місяці тому +1

      Iam 14
      But i do push-up
      45+ pushup i do without stopping

  • @user-lp2ys4fs5b
    @user-lp2ys4fs5b Рік тому +1

    Shukriya bhaiyaa❤

  • @subhamray9766
    @subhamray9766 11 місяців тому +1

    Bhaiya kya ea pace bowler bhi ea workout perform kar sakte hai????

  • @crick_with_rn
    @crick_with_rn Рік тому +1

    Superb❤❤

  • @A_R_Cricketers
    @A_R_Cricketers Місяць тому

    Bhai kya bina accademy cricket bana ja sakta hai pls make video on this topic

  • @blessed.soul_938
    @blessed.soul_938 11 місяців тому +1

    Sir, I want power hitting drills to hit sixes

  • @SamBali-xc2ij
    @SamBali-xc2ij Рік тому

    Thanks bhaiya ❤❤

  • @AhmedDawna
    @AhmedDawna 2 місяці тому

    Bhai pressure ko control karny tarika i watch you from Pakistan

  • @ANSHGhosh1874
    @ANSHGhosh1874 Місяць тому

    Bhaiya weight kitna hona chaiye for a u16 player

  • @cricketaddictive9228
    @cricketaddictive9228 11 місяців тому +2

    Bhaoya mai 12 saal ka hun aur 30 push ups lagaleta hu❤

  • @syscoOfficial
    @syscoOfficial Рік тому

    Thanks sir ❤ love🏏

  • @tiasdiary1706
    @tiasdiary1706 8 місяців тому +4

    You look like virat kohli

  • @UdayJi788
    @UdayJi788 3 місяці тому

    Sir in exercise or drills ko senior player bhe kar sakte he kya

  • @archudhakre2841
    @archudhakre2841 6 місяців тому +1

    6 excercise ki jagah gripper use nhi kar sakte

  • @mohabbathossainimran6158
    @mohabbathossainimran6158 4 місяці тому

    Vai exercise ki pehle kiya scraching karegi uska vibeo banao please

  • @user-gp7qb6zn3b
    @user-gp7qb6zn3b 9 місяців тому

    Sir please stretching exercises ke video bna digiye 🙏🙏

  • @user-du4uu4mt9i
    @user-du4uu4mt9i Рік тому

    Kabse wait kr rha tha. Thank you🫡

  • @DragDD
    @DragDD 8 місяців тому

    Gym me kya kya kar sakte hai???

  • @abhinav_cricketer28
    @abhinav_cricketer28 Рік тому +1

    Sir you are from jharkhand

  • @ArshadWazir-xz5ew
    @ArshadWazir-xz5ew Місяць тому

    ❤❤❤❤❤

  • @Sahiltomar0007
    @Sahiltomar0007 4 місяці тому

    Bhai gym ka bhi bta do pls

  • @avvy_editz
    @avvy_editz 11 місяців тому

    Bhaiya ise kitne age ke baache kar sakte hai

  • @mondk2722
    @mondk2722 Рік тому

    Medistion of ball eyeing

  • @pawanyadav8996
    @pawanyadav8996 Рік тому +2

    Bhaiya upper body ka work out ek or lower body ka work out ek din aise karna hai

  • @PriyaranjanSingh-gw2vr
    @PriyaranjanSingh-gw2vr Місяць тому

    Bhai gym wala workout bato

  • @princegamer2.090
    @princegamer2.090 Рік тому

    Thanks bhaiya

  • @rambabu6434
    @rambabu6434 6 місяців тому +1

    Sir apne side ki jaga ride likh rakha hai

  • @sayed_aazam
    @sayed_aazam 11 місяців тому

    Bhaiya cricket trials kaise pass kare is par bhi video bana do

  • @A.K_Divine_Editer
    @A.K_Divine_Editer 8 місяців тому

    Sir when Thursday workout plan is coming..

  • @bindidevi4465
    @bindidevi4465 Рік тому +1

    Bhai aap mujhe ye bta saktai ho, ISBC league mein select hone par match fee lagtai hai pls bta do bhai 🙏🙏

    • @ModernDayCricket01
      @ModernDayCricket01  Рік тому +1

      ISBC league k baare me mujhe zada ni pta brother, I would suggest aap us hi leagues me part lo jo BCCI affiliated h! Like the district and state matches usme koi paisa ni lgta

    • @bindidevi4465
      @bindidevi4465 Рік тому

      @@ModernDayCricket01 ha ye to pta h mujhe but, m soch rha tha isbc league khel lu, lekin jaha tak dekhi jaay to ye saare leagues waale select karne k baad match fees maangtai hai, mein yscl m select hua tha aur unlogo ne 6thousands maanga tha, thanks for suggested me love you brother❤❤

  • @ayushguitar1242
    @ayushguitar1242 5 місяців тому

    Can we use gripper for forearms

  • @krishnajithmanoj9653
    @krishnajithmanoj9653 Рік тому

    Hi Bhaiya ,
    Ek baat bata skte ho mujhe actually push up karna nhi aata hai to aap bta skte ho ki beginner log kaise push up kar sakte hai??

  • @tribhuwandas538
    @tribhuwandas538 9 місяців тому

    Mea v cricket kheltehu Sir mera h 10..hai mea exercise kar sakte hai

  • @smartringtoneslovers1044
    @smartringtoneslovers1044 Рік тому

    Bhai 1 full kit vedio banao under 15000 for state Laval and district level pura chej ka

  • @Sigma_Gaming77
    @Sigma_Gaming77 10 місяців тому

    Bhaiya ek streching pe bhi full video bana do na please bhaiya request kar rha hu😅😅

  • @AnitaDevi-rj2ef
    @AnitaDevi-rj2ef Рік тому +2

    Bhaiya aapne three ke baad sidhe five bata diya 😅😅😅

  • @Harshityadav-zo6sh
    @Harshityadav-zo6sh Рік тому

    Bhaiya pushup karte time apna elbow position sahi karlo warna baad me jake bahoot problem hoga

  • @AnitaDevi-rj2ef
    @AnitaDevi-rj2ef Рік тому +1

    Bhaiya Aaj Thursday ho gaya Wednesday aur Thursday dono din ka workout abhi Tak nahi aaya ??

  • @Karanff2020
    @Karanff2020 7 місяців тому

    Sir bating karte waqt boby me bilkul jaan nahi lagta❤

  • @user-hq6uo7wi3v
    @user-hq6uo7wi3v 28 днів тому

    sir i am 15 year old can i do this please reply

  • @gbscfitnesszone9592
    @gbscfitnesszone9592 8 місяців тому

    Make a video on diet

  • @animationguruji4753
    @animationguruji4753 Рік тому

    Sir plz ak dedicated video bana dejiaya

  • @animationguruji4753
    @animationguruji4753 Рік тому

    Sir plv ak or video baniaya sir warm up ka upar

  • @kartikkumar1428
    @kartikkumar1428 11 місяців тому +2

    Is workout se height rukegi kya pls bta do 😢😢

  • @dhaneshsabadra1532
    @dhaneshsabadra1532 Рік тому

    Bhaiya core ki excerise kab aarhi

  • @rajubhardwaj5828
    @rajubhardwaj5828 11 місяців тому

    Bhai is excercise se height toh nhi rokhegi

  • @sushant_malik262
    @sushant_malik262 Рік тому

    Helo bhaiya exercise ka video bnao please

  • @ronitbehera516
    @ronitbehera516 Рік тому

    Bhai full body ka video creation please 🥺 bhai

  • @shadowgamer6495
    @shadowgamer6495 Рік тому +1

    Hi Umang bhai,
    I can't do pushup because I am a fat player so can I do knee pushup

  • @animationguruji4753
    @animationguruji4753 Рік тому

    Dieat ka upat

  • @adityanayak1251
    @adityanayak1251 Рік тому

    Bhaiya Wednesday ka jldi lao please

  • @user-hs8lo2bz6k
    @user-hs8lo2bz6k 8 місяців тому

    Me tennish plyer

  • @user-ct4wd1be7u
    @user-ct4wd1be7u 6 місяців тому

    Virat Kohli home workout exercise

  • @priyojitsadhukhan1187
    @priyojitsadhukhan1187 4 місяці тому

    40

  • @thedavidrahul8109
    @thedavidrahul8109 Рік тому

    Hello bhaiya mai jb drive ya defence karta hu to meri body stiff ho jati h

  • @aakashkumarcricketvideo2392

    ❤️❤️❤️❤️❤️❤️

  • @PiyushKumar-pg2ef
    @PiyushKumar-pg2ef 3 місяці тому

    Bhai aap sahi techniques se pushups nhi maar rahe ho

  • @shrwandaskamad8629
    @shrwandaskamad8629 Рік тому

    Sir 20 time kar leta hu

  • @maheshsulendradas4257
    @maheshsulendradas4257 Рік тому

    Salman Khan Banke Ghumoge😂🙌

  • @suntoshkumar6929
    @suntoshkumar6929 6 місяців тому

    0

  • @maheshsulendradas4257
    @maheshsulendradas4257 Рік тому

    Main toh Sirf 10 Push Ups Kar Paata Hoon 1 Baar me

  • @Genius_insaan_shorts
    @Genius_insaan_shorts 3 місяці тому

    0 Wale like karo

  • @udaychoudhury9745
    @udaychoudhury9745 Рік тому

    Thanks bhaiya ❤❤

  • @robimondal-qi5xk
    @robimondal-qi5xk 5 місяців тому

    50

  • @suntoshkumar6929
    @suntoshkumar6929 6 місяців тому

    0