Wheat Effects, High Cholesterol, Getting back on track!
Вставка
- Опубліковано 10 бер 2016
- Hey guys! I've missed you all! Today is an update video on my weight loss journey! I weighed in this morning and I am fortunate that I haven't gained weight, but I have noticed a lot of other negative effects since going off the Wheat Belly lifestyle. I also talk about high cholesterol, and my most recent doctors visit. It is time to get back on track with the what belly way of eating so I can start feeling better and get back to losing weight!
Here is the Wheat Belly Article I refer to in this video by Dr. William Davis if you are interested in the effects of losing weight on cholesterol.
www.wheatbellyblog.com/2015/04...
__
I am so glad you have found my channel and hope that you stick around to follow my journey to becoming a healthier more fit person! I will always share my failures as well as my success, and I think it is important that people can see how truley difficult a weight loss journey can be! One of my main goals is to share support with others going through a weightloss or lifestyle changing journey! Please always feel free to reach out to me and share how you are doing in your healthy lifestyle!
XO Brittany
Email me at BrittdoesitYT@gmail.com
I just stumbled upon your channel this morning after browsing around on the Wheat Belly Facebook page. I'm glad you found your way back and I'm looking forward to following your journey. You've inspired me with just a few videos. Thank you.
Awe thanks for watching! I'm glad you enjoy them! Have you been eating this way?
I've been pretty absent too (work is crazy, I've had no time do anything). I'm glad that you were able to sit back and figure it all out. Glad your getting back on track!
Hi! Thanks so much. Hopefully things slow down for you soon
Glad you are back! So great you didn't gain any weight but amazing to see the differences in other areas when adding back sugar and wheat. You got this! - Kim
Thanks Kim! It is crazy how much your body changes based on what you eat!
Glad you're back! How awesome you didn't gain any weight!! I agree people need to find a good DR for them. Also congrats on the CNA classes! Did you have to do a clinical? I did those classes almost 12 years ago so I'm sure times have changed lol glad you're back!
Yea I did 40 hrs of clinical, thank you! Now I just need to take my state exam
I have been off the wagon now too for a little over two weeks. I, too, have not gained any weight or inches, but my ankles have started to swell. I am bloated, and my appetite is very present. Ialso think my blood pressure has gone up a little. Not good at all. Today was my first day back on track.
I'm glad you got back on track! We can do this! The benefits are so worth it!