How to Quickly Get a Six Pack Ab - Sinhala Medical Channel - Oba Nodanna Medicine.

We teach you the science of building a six pack ab.
Oba Nodanna Medicine - Sinhala Medical Channel.
Bodybuilding , Gym , Fitness
#SixPack #Bodybuilding #Fitness

[@ChamSenaka]

පට්ටම සතුටුයි ලංකාවේ අපිට අපේම භාෂාවෙන් අපේම අයගෙන් මේවගේ UA-cam channel එකකින් මේදේවල් ඉගන ගන්න ලැබීම.

[@Fightclubsirlanka]

Mama oyawa sap Kara mawa sap karanna;

[@pathummanodya68]

Apq

[@prasadmajula766]

ඉතාමත් හොද දැනුවත් කිරිමක්.......thanks

[@jayasinghaj6238]

ඉතාමත් හොද දැනුවත් කිරිමක් දිගටම කරගේන යන්න සුභ පතනවා .

[@Fightclubsirlanka]

Mama oyawa sap Kara mawa sap karanna;

[@samiduDarshana]

ඇත්තටම වටින විඩියො එකක් සුබ පතනවා

[@chandimaldj450]

මේවට unlike දාල තියෙන්නෙ මෙලෝ රහකට නැති ඇඟවල් තියෙන අය....thank u doctor ..👍❤️

[@Fightclubsirlanka]

Mama oyawa sap Kara mawa sap karanna;

[@chandimaldj450]

@@Fightclubsirlanka OK ...THAKZ ...👍👍

[@Koreanwithdasun]

ගොඩාක් වටිනවා ස්තූතියි 👍👍👍👍💪💪💪🙏🙏🙏🙏😛

[@raviharaperera4831]

Good topic 💡🔥⚠️👍

[@Fightclubsirlanka]

Mama oyawa sap Kara mawa sap karanna;

[@chamindakumara3822]

Thanks

[@mohamedniswar7721]

බොහෝම ස්තුුතියි.

[@achalasunimal2764]

Ada dakke chanel eka atthatama godak watinawa thanks doctor...

[@AnjuIshanKarunarathna]

superb DOCTOR

[@ashindashamal6395]

Niyamai... Patta.... ❤good luck... Keep doing... ❤💯

[@HhHh-dj7cd]

Patta

[@yohanmalli9876]

Godak vatina video ekak

[@andyshihan4760]

Very importnat video sir. Thank you so much. If you can pls give us a food schedule fot gain muscles and loss weight 💗
Again thank you so much 💗

[@samee1865]

Helpful thanks....

[@senthilraj812]

Very useful. Thank you very much.

[@tuanramazanduleepjayman1276]

very nice

[@premiumedits495]

Niyamai

[@Madumalith]

good work. keep it up

[@LayaBro]

very important channel. I subscribed thanks doctor

[@gemingraviya9017]

Patta a

[@akilboy1650]

super program

[@sajithmadhawa288]

Great job Doctor ✌️👍🏻

[@prabathasalanka7428]

ස්තූතියි සර්

[@amilakrishantha4434]

Niyamai Doctor

[@Ceylonquotesworld]

Pattai. Thanks doctor kavinda.

[@chathurasandakelum955]

Maru vedak

[@kanchanapitawala4666]

Niyamainee

[@SinhalaMedicalChannel]

Thanks

[@ahmediflal7631]

Thanks 🙏 Doctor 👨‍⚕️

[@nilangamadusankam7263]

niyamai 😗😗😗

[@user-cr7ks1yq9n]

Thanks doctor

[@aqeelaqeel732]

Superiiii

[@janithdinusha6488]

මේව වගේ ඒවනම් සබ්ස්ක්‍රයිබ් කරන්නම ඕනි

[@kenathwarnarathne6703]

Good luck.

[@DineshC]

වටිනා වැඩක් . සුබ පැතුම්

[@dja4461]

Six pack supr

[@hashanvishvajith6446]

Dear sir, suppose if we don't have any equipment facilities how we rectify those workouts. Could you please explain how we can manage those

[@SD-rs1mz]

nice work all.

[@pathumprasad1077]

පට්ටම චැනල් එකක්

[@lightupjobs952]

niyamai

[@danudanu1427]

super

[@harshigaming6681]

Niyamai doctor....

[@dayanchameeragunathilake9218]

You have to abs exercises not only that food control..... also mentality

[@amalkavinda7450]

Good good doctor

[@SinhalaMedicalChannel]

Thanks.

[@ruw3129]

Doctor usa yana widiha gana video ekak karanna 😊

[@yovinduslk6944]

Good job♥️✊🏾️

[@unknownartist5361]

godak hoda wadak

[@sandarurajitha5184]

Good job

[@Naddatec]

Thanks ❤️❤️❤️❤️❤️❤️

[@IamtheLord1987]

wooow thanks ,please continue this channel

[@tutuwafuck6751]

para a supiri krama

[@chalnihettiarachchi7368]

Very nice video.I like it.

[@SinhalaMedicalChannel]

Thanks for liking

[@worldold6489]

Good

[@samee1865]

Thanks helpful..

[@kavishkadulshan6628]

Superb..

[@chanukanimesh6978]

ගොඩක් වටින vedio එකක් ❤️

[@KasunSuranjaya]

අද දැක්කෙ චැනල් එක....
නියම වැඩක්... සුපිරි...

[@Abhi-ph8qn]

හරිම සතුටුයි.. ඉතාම වටිනා වැදගත් චැනල් එකක්..

[@sanjanadenuwan6094]

elakiri

[@manujarashminda6459]

Good day

[@worldwidepeople2407]

Doctor, can u tell us how to get rid of bloating stomach.... thx

[@sajananilabara8982]

Atthtma sathutui docter

[@tomiyatomiya5173]

වටිනවා doctor

[@amiladissanayake2279]

jaya wewa ❤❤❤

[@tharindukumara8278]

Bada athi medaya opareshan kirima narakada athinam ema plasece kohada?

[@visul955]

Doctor .. swimming gana video ekak karanna barida ? benefits and drawbacks

[@maheshbro710]

Wow,,, thank you so much sir💙💙💙💙

[@user-gp9lu7xo1w]

නියමයිනේ

[@Martial_Art_Chamiya]

නියමයි

[@asankamadusan2014]

Godak hodai

[@sithumnavod5872]

Niyamai doctor. Gd job..

[@dilshancreation4172]

වටිනවා

[@geethikakumuduni3575]

Thankyou doctor

[@isuruthiwanka9448]

good

[@rashunmadushan2473]

#Thank_you_Doctor

[@manojthilakshana9879]

patta

[@sahaniresh5615]

ඒක පට්ට❤️

[@ceyloncapital]

Super

[@markpintohiguruwatthage5218]

Supiri ele

[@erangamadumal9220]

Great work doc :)
Vibration belt ekak use karana eka hodaida fat eka adu karanna? side effects thiyenawada

[@sirlanka6210]

patta ne

[@dinushas2322]

Ems mobile six pack eka use karanna hodhaidha sir

[@chamindakumara1273]

supiri ne

[@nisal7719]

Fattah💜

[@66893240]

thanks lot

[@ameerrashid2267]

Thanks doctor 🙏🙏🙏🙏🙏🙏🙏🙏😀

[@lucky1392]

Hathiya kohomada hoda karaganne, haduna welawaka palanaya karaganne kohomada, monawada hoda beheth kiyana karunu video 1k karanna doctor. Godak pin..Bs!

[@piyumidinakshi8344]

Suppa.....lankawe chanel ekk ptt

[@nuwanwimalarathna6058]

Piyumi Dinakshi .😃😃

[@kelumnishantha7098]

eka patta

[@isurulakshan3497]

😍😍

[@JaCKSaofficial]

Sir 18 ta adu nm whey protein gnna hoda naha neda ?

[@LankanEye]

Elama....

[@Bruh-ys3sx]

Doctor I'm a beginner and I have an average body but I try to increase my muscles. My coach said that if I do exercises to get 6pack with muscle gain exercise I will not able to build chests biceps and other muscles . Is it correct or wrong? ? I can I improve my muscle growth and abs at the some time??

[@githmaumanda40]

Gud

[@ihmanoj]

මෙක නම් වටිනව,bodybuilding කරන්න doc කෙනෙක්ගෙන් අහුවම උ bodybuilding එපා කරවනව, ඒ අතින් මෙවගෙ channel එකක් කරන එක පට්ට, එකෙන්ම හොදයි

[@Fightclubsirlanka]

Mama oyawa sap Kara mawa sap karanna;

[@maddumagehemamali2863]

Thank you doctor very vood

[@tharusha_xx_]

Hoda wada සටහනක්

[@sweetibro7899]

Usa yanna viyayamayak nadda doctor

[@tharushasandakalum8207]

Answer plz

[@yasindukanishka5280]

Godak satutue

[@mahenperera7209]

සික්ස් පැක් හැදුවම උස යන එක නවතිනවද , මට වයස 16 , ( answer plzz )

[@SinhalaMedicalChannel]

නැහැ.

[@mrlorenzoff8202]

ඔවු ඔයි මටත් දාසයයි කේට්ටුයි බඩ අැත්තේම නැ උස යන් නැති වේයි කියල Six pack හදන්න බයයි

[@manojjayawardena1065]

Thank you very much...