Make This Healthier Than Ever Carrot Smoothie You Won't Believe What's In it!

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  • Опубліковано 28 сер 2024
  • Make This Healthier Than Ever Carrot Smoothie You Won't Believe What's In it!
    Hi guys, welcome to my channel! Today I'm going to show you how to make a delicious and healthy carrot smoothie. Carrots are a great source of vitamins A and C, and they're also low in calories. This smoothie is perfect for a quick and easy breakfast or snack.
    *Ingredients*
    * 1 large carrots, peeled and chopped
    * 1/2 apple, cored and chopped
    * 2 small pieces of ginger
    * 5 teaspoon of sugar syrup
    * 5 teaspoon of yogurt
    * 1 teaspoon of honey
    * 1 glass of honey
    * 1/2 cup of ice cubes
    *Instructions*
    1. Add all of the ingredients to a blender.
    2. Blend until smooth.
    3. Pour into a glass and enjoy!
    *Benefits of Carrot Smoothie*
    * Carrots are a good source of beta-carotene, which is converted to vitamin A in the body. Vitamin A is important for vision, skin health, and immune function.
    * Carrots are also a good source of fiber, which can help to regulate digestion and promote weight loss.
    * Carrots are low in calories and fat, making them a healthy choice for people who are watching their weight.
    *Tips*
    * You can add other fruits and vegetables to this smoothie, such as bananas, strawberries, or spinach.
    * If you want a sweeter smoothie, you can add more honey or maple syrup.
    * You can also add a scoop of protein powder to this smoothie to make it more filling.
    Thanks for watching! I hope you enjoy this delicious and healthy carrot smoothie. If you have any questions, leave a comment below. And don't forget to subscribe to my channel for more healthy recipes.
    If you like this video, please give it a thumbs up and share it with your friends. And be sure to subscribe to my channel for more healthy recipes. Thanks for watching!
    ❤️8 Health Benefits of Carrots❤️
    - Carrots Promote Healthy Vision
    - Carrots Balance Your Blood Sugar
    - They're Great for Weight Management
    - They Might Lower Cancer Risk
    - Carrots Help With Blood Pressure Regulation
    - They May Reduce the Risk of Heart Disease
    - Carrots Support Your Immunity
    - They May Boost Brain Health
    Source : www.health.com...
    All the content published in our channel is our own creativity.
    #HowtoMakeCarrotSmoothie #HomeCookingLifestyle

КОМЕНТАРІ • 90

  • @The3-MinuteHealth168
    @The3-MinuteHealth168  4 роки тому +6

    ❤️❤️❤️RECOMMENDED DRINKS❤️❤️❤️
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  • @anitoee
    @anitoee 4 роки тому +45

    Nice! You should cut the frames where we're waiting for you to get ingredients so the video could be quicker:D Gonna try this smoothie!

  • @Tazzeasi
    @Tazzeasi 2 роки тому +5

    Carrot, apple and ginger smoothie... very nice! 👍

  • @nora7372
    @nora7372 3 роки тому +6

    What a beautiful video😍 the music, peeling, slow and clear. Thank you❤️

  • @mtmagician1862
    @mtmagician1862 2 роки тому +7

    Thanks for sharing. I would like to suggest u to speeden up your video. No need to have waiting point in the middle as we can always pause video if we want to read / see something.

  • @architajadhav9081
    @architajadhav9081 3 роки тому +4

    I tried it ..and it is super healthy and tasty as well ..thank u for this one

  • @justfionacat9173
    @justfionacat9173 3 роки тому +7

    My own recipe: ORANGE DRAMA
    1/4(quarter) or a few teaspoons of lemon, depending on preference to how sour over sweet you like it, but worthy of adding nonetheless
    2/3 strawberries
    5 blueberries
    1 big juicy orange pepper
    Half or full glass of water
    This makes one glass so ration how you please, it's full of tasty goodness. I checked and I'm now the first orange drama to lose her smoothie virginity, proud owner of this recipe.
    Please enjoy, hoping to share, even if it doesn't get used.

  • @queendchannel1057
    @queendchannel1057 4 роки тому +4

    Sending our support to your YT Chamnel! May the Lord Almighty give your heart desires. Godbless!

  • @jfranc2128
    @jfranc2128 3 роки тому +2

    Thanks for the vid. I got my fasting in while watching.

  • @ntombisibisi5146
    @ntombisibisi5146 4 роки тому +29

    So much time wasted while we wait for the next step🤚🏾 this video could have been about 4 minutes long

    • @The3-MinuteHealth168
      @The3-MinuteHealth168  4 роки тому +8

      Thank you for your feedback will improve it.

    • @TheKingOfHeartsIV
      @TheKingOfHeartsIV 3 роки тому +4

      Old comment but I disagree. Longer cooking videos are better for people who are newer to the kitchen. I remember doing my first baking recipes after watching “simple” videos. How does that person use their appliance/tools? What consistency should my food look like at this stage? Longer videos help answer these questions and I can appreciate them.

    • @TheKingOfHeartsIV
      @TheKingOfHeartsIV 3 роки тому

      Also the smoothie looks nothing like the thumbnail lol

    • @doctor_reese958
      @doctor_reese958 2 місяці тому

      ​@@TheKingOfHeartsIV True, but most of it was just waiting with no beneficial points in between for this video. And all the steps are pretty much straightforward.

  • @tanialake6994
    @tanialake6994 Рік тому +1

    I’d be keeping the skins on. They’re full of great vitamins.

  • @kittfln8168
    @kittfln8168 3 роки тому +1

    Love the video. Love u showed how to cut fruir/veggies. And quantities

  • @isabelrodriguezisabel5066
    @isabelrodriguezisabel5066 5 місяців тому

    Buenas noches por fabor. me puede decir cuado tengo que. tomar al.dia gracias esque.como no lo entiendo que el SEÑOR los. Bendiga mucho❤❤😢

  • @debraannehandby5815
    @debraannehandby5815 4 роки тому +1

    Great and thank you for the video.

  • @maddyann51
    @maddyann51 4 роки тому +14

    I think I'm just going to go straight to the recipe! The video is just way too slow

  • @user-eu4pj4cj4y
    @user-eu4pj4cj4y 4 місяці тому

    Very nice job

  • @mohamedibona6209
    @mohamedibona6209 3 роки тому +1

    It's very nice I like

  • @Dilina111
    @Dilina111 3 роки тому +3

    I’m going to fall asleep 😴

  • @nellajoensalo2316
    @nellajoensalo2316 3 роки тому +6

    Loose the horrible music and this will be pure ASMR! It will also get you more views for your amazing content. 😍💪🏾

  • @angelamenyah1147
    @angelamenyah1147 4 роки тому +2

    4th comment here. I’ve got some carrots, apples and ginger and I’m gonna try this in the morning 😅

  • @chinese2010
    @chinese2010 4 роки тому

    Thank you for the video, will do it for sho!

  • @mayaemily8128
    @mayaemily8128 3 роки тому +2

    I like the knives

  • @ZonivXD
    @ZonivXD 4 роки тому +13

    This vid is way too slow. Should've been edited. Great recipe though.

  • @shortfry0250
    @shortfry0250 2 роки тому

    How about swapping the apple for celery? Would that work and be nice?

  • @user-ym6vf5uj1f
    @user-ym6vf5uj1f 3 місяці тому

    correct

  • @ParisP2012
    @ParisP2012 3 роки тому +3

    what are "all" ingredients?

  • @Am2022xxx
    @Am2022xxx 2 роки тому +2

    You seemed very unsure at times 🤣 great vid though

  • @jenyurikouth4984
    @jenyurikouth4984 8 місяців тому

    Super😅❤

  • @dolphinrose21
    @dolphinrose21 3 роки тому +1

    Cute video

  • @mssn3166
    @mssn3166 Рік тому

    interesting combination of ingredients. How will it taste with raw egg?

  • @rbbrbb9152
    @rbbrbb9152 2 роки тому +2

    U shud cut down/ reduce sweetness. Sugar syrup is not required if u're using honey. Apple by itself is sweet enough. Diabetees cannot have yr smoothie.

  • @aliceangeles9255
    @aliceangeles9255 3 роки тому +3

    Too slow my gosh

  • @ayshee.2b386
    @ayshee.2b386 4 роки тому +3

    Watch this on 2x
    Save time

  • @aleksandrashine8376
    @aleksandrashine8376 4 роки тому

    Do you have list of all needed ingredients?

  • @pragnyawadhwa9909
    @pragnyawadhwa9909 2 роки тому

    What can I use instead of apple

  • @tonyzamora3412
    @tonyzamora3412 2 роки тому +2

    Ambagal ng video! Nakakainip!

  • @maribelesplago1618
    @maribelesplago1618 4 роки тому +6

    Very slowwww

  • @ldn_foodcritique678
    @ldn_foodcritique678 2 роки тому +1

    Did you wash any of the veg?

    • @The3-MinuteHealth168
      @The3-MinuteHealth168  2 роки тому +1

      Always do

    • @ldn_foodcritique678
      @ldn_foodcritique678 2 роки тому

      For the Carrot smoothie don't you think the ice waters down the smoothie and removes most of the nutrients. I would have added banana and a pinch of turmeric to that receipe.

  • @aalmalki
    @aalmalki 3 роки тому +4

    The video does not worth 7 minutes 💁🏻

  • @anjanahalder9933
    @anjanahalder9933 3 роки тому +5

    Too slow don’t know what they are waiting for

  • @palomariarothstein6766
    @palomariarothstein6766 3 роки тому +5

    That was painful to watch. I think she is still learning herself how to use the blender and which item to put next. I'm sleepy now. I think I will go take nap first and decided to make these smoothies.

  • @sadareddy42
    @sadareddy42 3 роки тому +3

    Your creativity is very slow that too some ingredients name is missing...

  • @anupadhikari7781
    @anupadhikari7781 4 роки тому +1

    Try to again

  • @elviracalderon1915
    @elviracalderon1915 3 роки тому +4

    Not healthy why need to put sugar if their honey ,, not recommended 👎🏻

  • @ranzhem
    @ranzhem 3 роки тому +1

    Please provide name of contents. Or its worthless watching.

  • @jovelynluayon1973
    @jovelynluayon1973 3 роки тому +3

    Too slow

  • @michaelpardue2400
    @michaelpardue2400 4 місяці тому

    Never peel your vegetables

  • @magicios2582
    @magicios2582 4 роки тому +2

    4th Comment? Lol

  • @badayoung9566
    @badayoung9566 3 роки тому +2

    So slow

  • @salmapanwala5240
    @salmapanwala5240 2 роки тому

    Ek ek step karneke liye FAFE Kitna marti hai and video lamba karti hai

  • @kulinshah7141
    @kulinshah7141 2 роки тому +1

    Wasted lot of time.