Try my this recipe, you will really like it. No need for any rice or Poha. Idli came out super. What a soft, cotton-like texture. Loved it. The chana dal addition made it ferment faster. The idli recipe just got it right after so much experiment. Recipe: 2 Cup Foxtail millet or millet of your choice. 1 Cup additional millet cooked. 1 Cup Urad dal. 1/4 cup chana dal 1Spoon methi seeds. Salt to taste. Soak the millet and the urad dal adding water to the same level of the dal and millet. When soaked for 30 mins add a little extra water as the dal would have swelled up. After 2 hours grind the dal and millet into a thick paste in a wet grinder. Add cooked millet and 1/2 cup water and grind into a thick paste. Allow it to ferment the whole night. After fermentation add 1 spoon salt or as required. Make idli and enjoy with hot sambar or chatni or molagai podi. Yum 😋
Thank you for your valuable recipe and insights. For the first time the millet idlies have come very very soft inspite of the biting cold conditions here in Delhi. It was a great learning experience. Thank you so much 😊🙏
Hi Doctor, Good Evening! Happy to have come across your UA-cam. We have just started using millets. Have got so many ideas from your UA-cam's. Request if you can share the links for buying the items. It will be a great help to us. Thank you
Cheers to you DrSarala for sharing healthy millet based recipes :) my query is different as being aheart valve replacement patient I have been not to usefermented foodsor fibre releasing long hours soaked items.how should imanageas I have a predominantly millet based diet.pls respond.thanks.
Madam. Thanks for sharing the most popular recipe . been preparing idly using millet rice from past 6 years but batter ll be sour (little) some time .please suggest me to get rid of it....thank you
Thanks for the recipe mam.... But once the idly is done ... I feel the rawa is not cooked properly. When I chew a grain of rawa or so it's not properly... What might be the mistake in the batter
Sarala khadar great human beings ..... Amma you are not only doctor but also great teacher
Thank you, Dr. Sarala. It's so nice to see idlis without Fair and Lovely!
🤣🤣🤣
😂
What is without fair and lovely 😮
@@Swithinfriends idly is always white na maybe he is referringto that
Try my this recipe, you will really like it. No need for any rice or Poha.
Idli came out super. What a soft, cotton-like texture. Loved it. The chana dal addition made it ferment faster. The idli recipe just got it right after so much experiment.
Recipe:
2 Cup Foxtail millet or millet of your choice.
1 Cup additional millet cooked.
1 Cup Urad dal.
1/4 cup chana dal
1Spoon methi seeds.
Salt to taste.
Soak the millet and the urad dal adding water to the same level of the dal and millet. When soaked for 30 mins add a little extra water as the dal would have swelled up.
After 2 hours grind the dal and millet into a thick paste in a wet grinder. Add cooked millet and 1/2 cup water and grind into a thick paste.
Allow it to ferment the whole night.
After fermentation add 1 spoon salt or as required.
Make idli and enjoy with hot sambar or chatni or molagai podi. Yum 😋
Can v add the salt before fermentation?
@@suganya.m7148 yes you can add salt before fermentation. Adding salt makes fermentation faster.
I have sorghum, pearl miklets and they're super big how can I grind them. Mixi won't be able to do the task I think
Santosh Narayanan.... Thank you sooo much for the recipe.
Thanks to you and your dad 🙏we have become aware of millets
Thanks dear
Love the way you are teaching
Thank you so much for showing all the recepies
Very clear explanation Tnx
Love this recipe too, surely will give a try...loud background music is robbing your sound.
Thanks again
Love ur recipes!! Thanku very much
After a long time! Loved the presentation!
Dr Sarala I made the idle. It really came out excellent. Also made upma with vegetables. This also came out good. Thank you.
Thank you for Sharing the perfect way of healthy cooking 🙏🙏
Very nice
Thanks for this information.
Isit possible to make idili with unpowdered millets.
Thank you Dr.sarala for yourvideo
Please recommend alternatives for urad dal..😊
Thank you for your valuable recipe and insights. For the first time the millet idlies have come very very soft inspite of the biting cold conditions here in Delhi. It was a great learning experience. Thank you so much 😊🙏
Millets లో చాలా శక్తి ఉంది అక్క గారు
Hi, where did you buy the bowl in which you soaked barnyard millet. Its fantastic
Nice recipe 😊😊
Very healthy recipe and tasty
Feel like eating as I like this very much.i add finely chopped vegitables to idli batter
That’s good
Thank you so much Dr. for the way Millet Healthy Iddlis are made. Adds on to list of more Millet Breakfast. 🙏🏻🙏🏻🙏🏻🌷
Thank you for sharing
Hi Ma,am can you please make video on how to make millet atta and rava please 🙏🏼
Thanks for the nice recipes! Suggestion- please decrease the background music so that your voice is heard better :) looking forward to more videos.
My maa maid these. Extremely delicious and light!
Hi Doctor, Good Evening! Happy to have come across your UA-cam. We have just started using millets. Have got so many ideas from your UA-cam's. Request if you can share the links for buying the items. It will be a great help to us. Thank you
Can we use sabudhan rice?
Bowl super vunddi sambar chesinddi
Please share sambar masala recipe
Thank you for the recipe. Kindly upload healthy sprouts recipes too.
Kya ye millet protocol ke drmyan kha skte hai sure
Thank you doctor sarla. Do you have millet rava online so that we can order.
Nice idly
Dr. Can we eat milletets like itly and dosa some people says we should not eat as itly and dosa pls clear my dhoubts tq
Thanks for providing the healthiest way for my favorite breakfast 😋 😀
Thank you Dr Sarla.Can you suggest from where to buy millet poha and millet rawa. We can buy online
Kambucha gurinchi explain cheyyandi. Vegitables lo chesukune ambali gurunchi video pettandi
Do you sell millets and millet flakes online?
Hello Sarala garu can you tell how many days we can store it ....
Healthy recipe, stay connected
I have enormous respect to IDILI..
Can we use same proportion of barnyard millet whole instead of rava ? Is it same 3:1?
Please make video on millet idali without udat dal
Madam can wehave raw original whole barnyard millets for idly
Can you please do video on coconut chutney for diabetes?
Cheers to you DrSarala for sharing healthy millet based recipes :) my query is different as being aheart valve replacement patient I have been not to usefermented foodsor fibre releasing long hours soaked items.how should imanageas I have a predominantly millet based diet.pls respond.thanks.
Hello madam
Could you please tell me if using buckwheat is good
Can we store leftover batter in refregerator for next day
Dr. What is millet flakes are u saying not to break millets or break it little pls explain Tw
Hi mam , can you pls share any kashyam for keloid problem, my son is sufferin from keloid
Where to get millet tawa and poha
Where We get organic millet rawa and millet flakes?
Should we add salt before fermentation or after.
How to make directly from millet flour?? Plz guide
Can idly, dosa replace ambli as it is also fermented.
Madam can we use soaked methi water or should discard the water?
So nice mam
Am from hyderabad Were to procure organic little and kodo millets
Mam what about hing in sambar tadka? We use it regularly. Is it any harm?
Can we use another millet flakes in this recipe...asking because dr Khader said to use 1 millet only whole day
Use of kodo millet flakes, how, any respie. Please.
Can we use Millet atta instead of millet grain
Thanks
If we don’t have millets rava .can we used whole millets
Madam I follow ur recipes since a year( since I was diagnosed with diabetes). I wanted to get pdf of recipes where can I get or follow it
Can we put the leftover batter in fridge and make the idlis next day too? Will it spoil the nutritions?
Hi mam, if I have cancer can I have millets in the form of roti not in the farm of rice?
Madam. Thanks for sharing the most popular recipe . been preparing idly using millet rice from past 6 years but batter ll be sour (little) some time .please suggest me to get rid of it....thank you
Mam can you guide how can we get Dr. Khadarvalli sir book
Do we any treatment for atopic dermatitis for one and half year old babies..pls guide
Doctor ,when millets are grounded into paste for idly/ dosa, the GI increase and while consuming millets in full form,it reduces GI.is this true?
Where do we get millet flakes
Nanna maganigw 19 yr awnige kidny problems ide antha gothagi 6 month aithu adra nanthra awnige millets food punarnava kashaya kodtha bandideve 5 idda creatin 4 agide al hamdulillah but innu adra bagge sariyada mahithi illada karana nimmannu omme meet agi mathadbeku naw ellige barbeku en madbeku pls pls my humble request 🙏 pls reply me madam.from manglore
If we use whole millet instead of millet rava how much quantity we have to use for 1 cup of urid dal
Mam instead of using millet poha can we use whole millet as it is
Millet poha should be of same millet?
*You should not add salt before fermentation, it will kill microbes. Hence, add salt just before steaming iDli..*
Pls make a book for millet recipes madam..
It’s in the
pipeline
ಧನ್ಯವಾದ ಮೇಡಂ
Hello Guys,
Do we use hulled / un-hulled millets ? I am only seeing hulled ones online. Please guide. Thank you.
Thankyou mam.🙏
Can I give this to my 2 year old kid?
Kindly guide us that from which millet is the cause of Increasing High BP
👍👍👍👍👍
Thank u madem garu
Madam please provide download link for latest siridhanya food protocol in Kannada
If preparing from whole millet instead of rava... what's the proportion?
Thanks for the recipe mam.... But once the idly is done ... I feel the rawa is not cooked properly.
When I chew a grain of rawa or so it's not properly...
What might be the mistake
in the batter
Ma'am, request you to please show us Siridhnaya Jaamoon. 😀
Good Morning Dr.
millet rawa kaha se milega
Kon se millet se motapa badhta hai,BP high hota hai
Foxtail Millets help with reducing weight I lost 12kilos in 3 months 3 days Foxtail 2 days barnyard then other 3 types of millets 1 day each type
What kind of millet available in bharat
Lovely idli recipe... With millets rawa idlis turn out lovely... Thank you Dr khader & family for sharing🙏🙏
urad dhal is it not a part of millet.cant we replace urad dhal with something else. please clarify.
thank you
can this idli to 2 year old baby?
Mam will Millet cause thyroid problem to normal people, heard in some videos people with thyroid don't use it
Which millet should we use
How to get these millets !
Contact through WhatsApp Mysore arogya hani 9741514519 if not available in local organic shops