Idli Recipe | No Rice Idli | Diabetic Idli Recipe

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  • Опубліковано 15 січ 2025

КОМЕНТАРІ • 336

  • @nakshatra2011
    @nakshatra2011 3 роки тому +15

    Woww, takes time but the presentation of video is lovely

  • @sarahihrig932
    @sarahihrig932 Рік тому +236

    My oldest son is in his early 20's and he has type 1 diabetes. But thank God for this piece of article ua-cam.com/users/postUgkxVYhghKWmrUgXARZ_ydZTvmmcrw5L0I5i At first he thought he had the flu and was lying down on the bed for three days until his sister took him to the hospital. They took his blood and it was 600. What I do not understand is how he could have gotten it, since no one in the family has it. But he is winning the battle now. This is good stuff.

    • @MilindKulkarni-c9c
      @MilindKulkarni-c9c 9 місяців тому

      Hello... Better way, you follow Dr. Khadarvali Sir diabetes protocols for your son. It's very safe and you can see results permently.

  • @trishnabelgal
    @trishnabelgal 3 роки тому +88

    Unfortunately Rava raises blood sugar equally as compared to rice.. so this is not good for diabetics..

    • @srinivasaraointuri8420
      @srinivasaraointuri8420 3 роки тому +3

      Exactly.

    • @kiranthakur5402
      @kiranthakur5402 3 роки тому +2

      You r right , but atleast half of the content is daal , so it will compensate .

    • @avtarkaur5379
      @avtarkaur5379 3 роки тому +6

      Urad dal has lots of carbs too

    • @nalinijayanthijayanthi732
      @nalinijayanthijayanthi732 3 роки тому +1

      Mixedillets fine rava can be used with butter removed curds. May become softer too. Millet rava steaming not required as we are using curds. Similar to rava idly. Curds and millet rava can be added to urud dal (small qty) soaked overnight.
      This reduces carbs but don't eliminate

    • @sudhaharish9240
      @sudhaharish9240 3 роки тому +3

      Yes medium rava made od maida it increses blood sugar level instead of that rice is gud not advisable for diabities

  • @radhashankar12
    @radhashankar12 3 роки тому +40

    Rava also has high crabs which is not good for diabetes. Red rice and millets are better options.

    • @lakshmidevijayachandran9233
      @lakshmidevijayachandran9233 3 роки тому +4

      Yes you are correct
      Rava also carbs
      Instead I used equal qty of moong dal
      The idlis came out very soft
      But fermentation is must

    • @HappysHomeKitchenBites
      @HappysHomeKitchenBites 2 роки тому +3

      Exactly, Even this Rava is also come from rice

    • @havaniguggilla8472
      @havaniguggilla8472 2 роки тому +6

      Rava is nothing but rice kernerals..so please don't fake people

    • @NidhiSingh-br5wr
      @NidhiSingh-br5wr 2 роки тому

      Ryt

    • @meghanathbejjanki3279
      @meghanathbejjanki3279 2 роки тому +2

      Rava is from rice which is prone for duabatic.how u r telling it is for diabetic people. Instead we can use millets

  • @priyatare8789
    @priyatare8789 Рік тому +1

    O wow! Excellent Rice free idli for diabetic and weight watchers

  • @priyankanehare7688
    @priyankanehare7688 3 роки тому +3

    Mast recepi

  • @minimenon5727
    @minimenon5727 3 роки тому +1

    Wow,such a good share without soda
    Thank u sooo much

    • @vaneetanaik8356
      @vaneetanaik8356 3 роки тому

      Rava is made of wheat ,so it is also not good for diabetes

    • @minimenon5727
      @minimenon5727 3 роки тому

      @@vaneetanaik8356 ,then what to eat..?
      Suggestions..please

  • @thenmozhiv4478
    @thenmozhiv4478 3 роки тому +1

    Nice preparation

  • @preetilakole
    @preetilakole 3 роки тому +7

    Yesterday I made it for my diabetic husband and turned out very delicious idli... Thanks for sharing such wonderful recipe. 🙏👍

    • @bharathiachar2459
      @bharathiachar2459 3 роки тому

      Please check the Glycemic index of white lentils.

    • @abhilasha6220
      @abhilasha6220 3 роки тому +2

      @@bharathiachar2459 We have reversed diabetes
      ua-cam.com/channels/8U_3C5ljVJ-nLf4MHeR-Uw.html

    • @bharathiachar2459
      @bharathiachar2459 3 роки тому +1

      @@abhilasha6220 thank you very much for the link.

    • @abhilasha6220
      @abhilasha6220 3 роки тому

      @@bharathiachar2459 you are welcome.
      ua-cam.com/video/M2woCNYWc1I/v-deo.html
      We flowed this routine religiously.

    • @sangeeta055
      @sangeeta055 Рік тому +1

      Please don't give it to your diabetic husband as rava is not good for diabetes too. It raises blood sugar levels.

  • @rupali6537
    @rupali6537 3 роки тому +1

    very nice recipe

  • @kiranthakur5402
    @kiranthakur5402 3 роки тому +1

    Wow . Good for diabetics . Thanks

  • @pushpalathas6138
    @pushpalathas6138 3 роки тому

    This is super and new, will try thank you

    • @abhilasha6220
      @abhilasha6220 3 роки тому

      No medicine. With the help of low carb balanced diet we have not only reversed diabetes(a1c from 9.5to 5.3)in 3 months but cholesterol and tryglycerised normalized. Stopped BP medication.
      We have reversed diabetes with good food and exercise.
      Full day routine:
      ua-cam.com/video/M2woCNYWc1I/v-deo.html
      Healthy meal plans:
      ua-cam.com/channels/8U_3C5ljVJ-nLf4MHeR-Uw.html
      It helps

  • @starburstsolaris6805
    @starburstsolaris6805 2 роки тому

    Thanks for receipe.

  • @deepakthakkar8055
    @deepakthakkar8055 3 роки тому +1

    Excellent all new to know. Good keep it up. 👌👌👌👌

  • @marthadsouza4856
    @marthadsouza4856 2 роки тому

    Very nice.

  • @vatsayana2004
    @vatsayana2004 3 роки тому +4

    So much effort for eating !!!
    If one wants to control diabetes one should stop thinking of eating for taste.

  • @senthamilselvam2421
    @senthamilselvam2421 3 роки тому +1

    Excellent idea 👍

  • @shanthimnp6593
    @shanthimnp6593 3 роки тому +12

    Medium rava means which rava???
    and how it is diabetic friendly?

    • @edna19.
      @edna19. 3 роки тому +2

      It is not

    • @abhilasha6220
      @abhilasha6220 3 роки тому

      No medicine. With the help of low carb balanced diet we have not only reversed diabetes(a1c from 9.5to 5.3)in 3 months but cholesterol and tryglycerised normalized. Stopped BP medication.
      We have reversed diabetes with good food and exercise.
      Full day routine:
      ua-cam.com/video/M2woCNYWc1I/v-deo.html
      Healthy meal plans:
      ua-cam.com/channels/8U_3C5ljVJ-nLf4MHeR-Uw.html
      It helps

    • @meghanathbejjanki3279
      @meghanathbejjanki3279 2 роки тому

      Very good question. Plz answer. How medium rava is non diabetic

  • @CLG100
    @CLG100 3 роки тому +9

    Good recipe but as per new study even wheat and wheat derived products are not good for diabetes .

  • @sheetalkudtarkarsheetal6909
    @sheetalkudtarkarsheetal6909 4 роки тому +1

    This works.... Really thankful to u a lot..... I hav tried it's super

  • @savitasaraf7925
    @savitasaraf7925 3 роки тому +1

    Superb 👌🏼

    • @dhyaneejoshi4481
      @dhyaneejoshi4481 2 роки тому +1

      Use mitha rice instead of rava it reduce glycemic load of Idli
      Use 2:1ratio.
      2cup of mitha rice and 1 cup of udal dal.

  • @rumasarkar5795
    @rumasarkar5795 Місяць тому

    😮wow lovely
    Can you tell the quantity 1 cup how much

  • @Vigneshphotography
    @Vigneshphotography 5 місяців тому

    Nice Recipe. Interesting. Is this Bombay Rava used for upma?

    • @udupirecipes
      @udupirecipes  5 місяців тому

      @@Vigneshphotography yes, it's Bombay rava

  • @sheetalnavelcar6226
    @sheetalnavelcar6226 3 роки тому

    Lovely

  • @marydsilva5816
    @marydsilva5816 Рік тому

    Hello can we prepare it with rava idli readymade package

  • @rajking647
    @rajking647 3 роки тому +1

    What is lenthil is, is it millet?

  • @preethimarineni3768
    @preethimarineni3768 3 роки тому +1

    Which rava you are using by the way

  • @ariushodaya382
    @ariushodaya382 3 роки тому +1

    Which ravva we have to use, please tell me?

  • @telukuntalakshmi6907
    @telukuntalakshmi6907 3 роки тому +1

    Medium rava means upma rava or chirori rava mam

  • @prssharma8244
    @prssharma8244 3 роки тому +1

    Pl make gluten free

  • @shumishetty
    @shumishetty 3 роки тому +1

    Can we make batter and keep in fridge for next day

    • @udupirecipes
      @udupirecipes  3 роки тому

      Yes we can, it should be fermented before making idli

  • @kishoreray2922
    @kishoreray2922 3 роки тому +1

    Very nice video for diabetic patients

  • @vyshu2299
    @vyshu2299 3 роки тому +1

    What rava are u using if that is made out of rice what is use even if it is sooji

    • @udupirecipes
      @udupirecipes  3 роки тому

      It's medium rava

    • @vyshu2299
      @vyshu2299 3 роки тому +1

      Medium rava means plz can you tell me

    • @udupirecipes
      @udupirecipes  3 роки тому

      @@vyshu2299 it's finer than upma tabs called as semolina in english

  • @rameshmanhas5335
    @rameshmanhas5335 3 роки тому +11

    No difference between rice and rava.both have plenty of carbs

    • @ranju410
      @ranju410 3 роки тому

      Thats true

    • @abhilasha6220
      @abhilasha6220 3 роки тому +1

      No medicine. With the help of low carb balanced diet we have not only reversed diabetes(a1c from 9.5to 5.3)in 3 months but cholesterol and tryglycerised normalized. Stopped BP medication.
      We have reversed diabetes with good food and exercise.
      Full day routine:
      ua-cam.com/video/M2woCNYWc1I/v-deo.html
      Healthy meal plans:
      ua-cam.com/channels/8U_3C5ljVJ-nLf4MHeR-Uw.html
      It helps

  • @savita58
    @savita58 3 роки тому +1

    Very nice idlis. Tell us sambar and sambar masala also. Thank you.

    • @udupirecipes
      @udupirecipes  3 роки тому +1

      ua-cam.com/video/VP5eXjn8iUY/v-deo.html

  • @hemavhatheemohan5599
    @hemavhatheemohan5599 2 роки тому

    Superb mam

  • @kusumiyer8119
    @kusumiyer8119 3 роки тому +12

    For diabetic patients .
    No different in Rava and rice rava
    Instead of steaming rava u can fry rava without oil 2minutes and use for idli after it getting cool

    • @abhilasha6220
      @abhilasha6220 3 роки тому

      No medicine. With the help of low carb balanced diet we have not only reversed diabetes(a1c from 9.5to 5.3)in 3 months but cholesterol and tryglycerised normalized. Stopped BP medication.
      We have reversed diabetes with good food and exercise.
      Full day routine:
      ua-cam.com/video/M2woCNYWc1I/v-deo.html
      Healthy meal plans:
      ua-cam.com/channels/8U_3C5ljVJ-nLf4MHeR-Uw.html
      It helps

  • @tanujarao1800
    @tanujarao1800 11 місяців тому

    What is Rava made off is it worth using rava

  • @swathi2
    @swathi2 3 роки тому

    Please give more details about Medium ravva

    • @udupirecipes
      @udupirecipes  3 роки тому

      It's sooji also called as Bombay rava

    • @swathi2
      @swathi2 3 роки тому +1

      @@udupirecipes thank you

  • @mallikadas5584
    @mallikadas5584 3 роки тому

    Superb. Thank you 🙏

  • @monajani5866
    @monajani5866 3 роки тому +2

    Thanks for sharing this recipe. It is a excellent gift for we diabetics. Please share more recipes for diabetics.

  • @twinklemalhotra729
    @twinklemalhotra729 2 роки тому

    is this idli maker in Amazon?

  • @vijayalakshmigovindarajan4702
    @vijayalakshmigovindarajan4702 3 роки тому +14

    To my knowledge, rava also raises blood sugar.
    Instead if we make the normal idly batter more complex like adding some acceptable vegetables, the batter content is less, and diabetics can take it without fear of sugar raising

    • @ushajothi1615
      @ushajothi1615 3 роки тому +2

      Yes..u r right.. white rava semolina is not good for diabetic people..

    • @nagajothi3807
      @nagajothi3807 3 роки тому +1

      Yes,correct

    • @kusumiyer8119
      @kusumiyer8119 3 роки тому

      Can use kinova instead of rice in idli it comes very nice

    • @ala_education
      @ala_education 3 роки тому

      ua-cam.com/video/K2XqlhKLq80/v-deo.html (to control sugar in 3 months),
      ua-cam.com/video/Rxk7NSpgH1U/v-deo.html (diabetic friendly idli)

    • @Greenchillikitichen
      @Greenchillikitichen 3 роки тому +1

      Rawa also made up of rice only

  • @mukundareddy1742
    @mukundareddy1742 3 роки тому +1

    What s medium rava

  • @kiranthakur5402
    @kiranthakur5402 3 роки тому +1

    Can we add curd ?

  • @tintuzworld143jibi5
    @tintuzworld143jibi5 3 роки тому +1

    is ut neccessary to steam rava

    • @udupirecipes
      @udupirecipes  3 роки тому +1

      It helps to reduce gluten, you can skip the step too.

  • @duactirage9674
    @duactirage9674 3 роки тому

    What kind of rava

  • @tintuzworld143jibi5
    @tintuzworld143jibi5 3 роки тому +1

    why steaming rava

  • @swiftdezire2009
    @swiftdezire2009 3 роки тому +1

    Is this Rava idli
    The rava u mentioned is wheat Rava if I am correct. Please clarify.
    Jessy varghese
    Trichur

  • @dsraju1234
    @dsraju1234 2 роки тому

    Which rava used....if it is rice rava then not diabetic friendly ...

  • @chandrashekharhs9738
    @chandrashekharhs9738 3 роки тому +1

    Millets or brown rice better than rave.

    • @abhilasha6220
      @abhilasha6220 3 роки тому

      You are correct
      No medicine. With the help of low carb balanced diet we have not only reversed diabetes(a1c from 9.5to 5.3)in 3 months but cholesterol and tryglycerised normalized. Stopped BP medication.
      We have reversed diabetes with good food and exercise.
      Full day routine:
      ua-cam.com/video/M2woCNYWc1I/v-deo.html
      Healthy meal plans:
      ua-cam.com/channels/8U_3C5ljVJ-nLf4MHeR-Uw.html

  • @faruzsyed
    @faruzsyed 3 роки тому +8

    I'm sorry but Rava Has High GI.
    Rava has lots of carbo . That's a fact

    • @rajeshwarimanjrekar
      @rajeshwarimanjrekar 3 роки тому

      Yes... Rava is not at all good for diabetic people

    • @debabratamukherjee2658
      @debabratamukherjee2658 3 роки тому

      @@rajeshwarimanjrekar glycemic index of rava is 66, which is medium.....overall it has magnesium and fiber which improves blood sugar levels......

    • @edna19.
      @edna19. 3 роки тому +1

      Rava is not good for diabetic, she always gives Wong recipes

    • @abhilasha6220
      @abhilasha6220 3 роки тому

      No medicine. With the help of low carb balanced diet we have not only reversed diabetes(a1c from 9.5to 5.3)in 3 months but cholesterol and tryglycerised normalized. Stopped BP medication.
      We have reversed diabetes with good food and exercise.
      Full day routine:
      ua-cam.com/video/M2woCNYWc1I/v-deo.html
      Healthy meal plans:
      ua-cam.com/channels/8U_3C5ljVJ-nLf4MHeR-Uw.html
      It helps

  • @nagakiranmai4296
    @nagakiranmai4296 3 роки тому

    Medium rava means

  • @kirtid-explorer1315
    @kirtid-explorer1315 Рік тому

    Hello ..
    Very nice video..
    I have 3 questions for you..
    1. Why did you steam the rava ?? Here in Delhi we get fine rava... then do we have to steam it as well ??
    2. Can we make more such idlies without using rice ?? If yes then which ones ??
    3 where did you purchase that steamer from ?? Is it available on line ??
    Please reply..

    • @udupirecipes
      @udupirecipes  Рік тому

      Thank you. Here goes my answers.
      1. Steaming helps in removing gluten from rava
      2. You can make idli without rice using ragi, millet and jowar. These recipes are available in my channel.
      3. I bought the steamer in udupi. It must be available online too.

  • @royalhero9924
    @royalhero9924 3 роки тому +4

    Is rava good for health. Because this is also from maida right .also now a days wheat too not good for diabetics. So how rava is good?

    • @pdamarnath3942
      @pdamarnath3942 3 роки тому +2

      Don't take such headlines seriously. They are just fooling

    • @edna19.
      @edna19. 3 роки тому +1

      Rava is rice

  • @rameshnanjangud566
    @rameshnanjangud566 Рік тому

    Can we use almond flour instead of rawa?

  • @pratibhashetty2616
    @pratibhashetty2616 4 роки тому

    Super recipe

  • @rajireddymutyala4217
    @rajireddymutyala4217 3 роки тому +1

    Which ravva(grain) used in this?

  • @rachanapai3640
    @rachanapai3640 2 роки тому

    Very useful 👌👌

  • @PitlaWorld
    @PitlaWorld 2 роки тому

    What is Rava made of? Is it not made of rice??

  • @preetitanksale6459
    @preetitanksale6459 3 роки тому +1

    Why one should steam the Rava.

    • @udupirecipes
      @udupirecipes  3 роки тому +1

      It helps to remove gluten from rava

    • @vasuram8925
      @vasuram8925 3 роки тому +1

      @@udupirecipes ohh. Great idea

  • @umakrishnamurthy5603
    @umakrishnamurthy5603 3 роки тому +1

    Did you use semolina (suji)?

    • @udupirecipes
      @udupirecipes  3 роки тому

      Yes

    • @edna19.
      @edna19. 3 роки тому

      Semolina rava is rice which is not good for diabetic

    • @edna19.
      @edna19. 3 роки тому

      @@udupirecipes madam please don't show wrong recipes for diabetics

    • @umakrishnamurthy5603
      @umakrishnamurthy5603 2 роки тому

      Semolina is made of wheat i believe

  • @augustopinto2021
    @augustopinto2021 3 роки тому +7

    You can just add rava to urad dal batter,soak for 1 hr. and you get soft idlis

  • @madhangopal2207
    @madhangopal2207 3 роки тому +1

    Can we add wheat rava instead this regular rava

  • @sudhakarreddypolam2432
    @sudhakarreddypolam2432 4 роки тому +1

    Nice 😊, what type of rava is used their

  • @geetharaman8972
    @geetharaman8972 3 роки тому +1

    Madam, very easy & rice free receipe & thanks. Expecting more like this.

    • @Neptunecloud
      @Neptunecloud 3 роки тому +2

      Medium rava is as bad as white rice,not good for diabetics

    • @realityprs
      @realityprs 3 роки тому

      Use only millets

  • @reuben6832
    @reuben6832 3 роки тому +2

    Very nice.Thanks a lot for this recipe.Stop giving negative comments.If interested please use this recipe. 🙏🙏

  • @ravikumarkruttiventi2721
    @ravikumarkruttiventi2721 3 роки тому

    What does medium ravva mean

  • @foziabaloch
    @foziabaloch 10 місяців тому

    ❤❤❤

  • @priyacool2500
    @priyacool2500 4 роки тому +1

    Should we ferment this ?

  • @divineencounters8020
    @divineencounters8020 3 роки тому +1

    Again a wonderful recipe & presentation. Iddly fluffy & yummy 😋
    Namaskar to Udupi Swadesi 🙏🙏🙏

  • @pv9152
    @pv9152 3 роки тому +3

    Beautiful presentation. Love the music along , very pleasant. Thank you 👌👌👍

  • @mohinikotian2327
    @mohinikotian2327 4 роки тому

    Fantastic 😋👍👌

  • @prathapnair4530
    @prathapnair4530 3 роки тому +5

    Rava is high glycemic. How can you suggest it for diabetics?

    • @pdamarnath3942
      @pdamarnath3942 3 роки тому +1

      In India everybody is a doctor and everybody is a dietician. You don't need to have any degrees or even subject knowledge. It is just a fooling business.

    • @edna19.
      @edna19. 3 роки тому +1

      True, she is showing all wrong recipe as diabetic, she doesn't have the knowledge about what diabetic person has to eat.

  • @sandhyaprakash2154
    @sandhyaprakash2154 4 роки тому +5

    Made this. Came out very well. Didnt steam the Rave though. Made Super dose also from the same batter with Avarekalu.😍

    • @udupirecipes
      @udupirecipes  4 роки тому +1

      Wow!! Thats awesome👌🏻👌🏻

  • @vijayal1077
    @vijayal1077 3 роки тому +1

    What. Ravais it rice rava or sooji Bombay rava. If it is rice rava no use for. Sugar patient

  • @nagalakshmisrinivasan9817
    @nagalakshmisrinivasan9817 3 роки тому

    Is rava good for diabetic

  • @amitharao4952
    @amitharao4952 3 роки тому +2

    We add brown wheat medium Rava...

  • @SRIPATHI-BHANU
    @SRIPATHI-BHANU 4 роки тому

    Medium rava means plz tell me any one

    • @udupirecipes
      @udupirecipes  4 роки тому

      Rava which is finer than upma rava

  • @vyjayanthihit4160
    @vyjayanthihit4160 3 роки тому

    Wht abt fermentation

  • @anithanaik9025
    @anithanaik9025 4 роки тому

    Super

  • @akkriddygunavathi7355
    @akkriddygunavathi7355 3 роки тому

    idly rava Use చేసారా

  • @ramannth
    @ramannth 2 роки тому +1

    Instead of Rava/ Suji, we can make it with Ragi Rava or any other millet Rava, which are very good for Diabetes. By just rinsing the millet rava and soaking it for 2 hours is enough and grinding everything would also give you both Idly and also dosa. I can't understand how Rava can be said to be healthy for Diabetes. It is just like claiming a dish is sugar free but it is made with Dates or with Jaggery. Anyway it is a good option for people with no sugar problems.

  • @kashmiradenani7787
    @kashmiradenani7787 3 роки тому

    Can we make dosa also ? From same batter..

  • @edna19.
    @edna19. 3 роки тому +6

    I am a diabetic for long, I never eat rice or any white products, make roti with millet flour or eat millets, idli also can be made with millets, mainly it is not what you eat controls diabetic but the quantity.

    • @ala_education
      @ala_education 3 роки тому

      ua-cam.com/video/K2XqlhKLq80/v-deo.html (to control sugar in 3 months),
      ua-cam.com/video/Rxk7NSpgH1U/v-deo.html (diabetic friendly idli)

    • @abhilasha6220
      @abhilasha6220 3 роки тому

      No medicine. With the help of low carb balanced diet we have not only reversed diabetes(a1c from 9.5to 5.3)in 3 months but cholesterol and tryglycerised normalized. Stopped BP medication.
      We have reversed diabetes with good food and exercise.
      Full day routine:
      ua-cam.com/video/M2woCNYWc1I/v-deo.html
      Healthy meal plans:
      ua-cam.com/channels/8U_3C5ljVJ-nLf4MHeR-Uw.html
      It helps

  • @usefulent9257
    @usefulent9257 3 роки тому +2

    Rava should not be used if it is diabetic idly...

    • @ala_education
      @ala_education 3 роки тому

      ua-cam.com/video/K2XqlhKLq80/v-deo.html (to control sugar in 3 months),
      ua-cam.com/video/Rxk7NSpgH1U/v-deo.html (diabetic friendly idli)

    • @abhilasha6220
      @abhilasha6220 3 роки тому

      No medicine. With the help of low carb balanced diet we have not only reversed diabetes(a1c from 9.5to 5.3)in 3 months but cholesterol and tryglycerised normalized. Stopped BP medication.
      We have reversed diabetes with good food and exercise.
      Full day routine:
      ua-cam.com/video/M2woCNYWc1I/v-deo.html
      Healthy meal plans:
      ua-cam.com/channels/8U_3C5ljVJ-nLf4MHeR-Uw.html
      It helps

  • @gayathrikrishna5597
    @gayathrikrishna5597 3 роки тому +1

    proceedure is different. I will prepare like this

  • @9062Reemz
    @9062Reemz 4 роки тому +1

    Is medium rava same as chiroti rava? Any name for rava finer than Upma rava? Pls suggest.

    • @udupirecipes
      @udupirecipes  4 роки тому

      More or less they are same..You can use chiroti rava

  • @AlfredVethanayagam
    @AlfredVethanayagam 3 роки тому +1

    Madam..I appreciate ur diabetic food.. White rava is a high GI . Than how we use it..pls reply mam

    • @edna19.
      @edna19. 3 роки тому

      She is wrong, idli is not good for diabetic

    • @abhilasha6220
      @abhilasha6220 3 роки тому

      No medicine. With the help of low carb balanced diet we have not only reversed diabetes(a1c from 9.5to 5.3)in 3 months but cholesterol and tryglycerised normalized. Stopped BP medication.
      We have reversed diabetes with good food and exercise.
      Full day routine:
      ua-cam.com/video/M2woCNYWc1I/v-deo.html
      Healthy meal plans:
      ua-cam.com/channels/8U_3C5ljVJ-nLf4MHeR-Uw.html
      It helps

  • @Ksaritha-mn9tw
    @Ksaritha-mn9tw 3 роки тому

    Rava means suji

  • @shashikalaroopdas7106
    @shashikalaroopdas7106 3 роки тому +4

    Would suggest once you steam the Rava, after it cools, wash the rava and squeez the excess water and then add it to the batter. In this way idlies turn out more soft and fluffy. I'm preparing rava idly since past 30years following this method.

  • @kedarnathsahoo2466
    @kedarnathsahoo2466 3 роки тому +1

    Gd.mng. Why the semolina/sooji was steamed ? Plz clarify.

  • @purushothampurushotham4878
    @purushothampurushotham4878 3 роки тому

    Sugar petiont rava idli thinbahudhu antha yaru heliddu. Rice rava 2 ondhe

  • @shanmugambala1883
    @shanmugambala1883 2 роки тому

    Idli for Diabetics ??? I've been a diabetic for 55 years. Is suji rava good for diabetes ??

  • @vspwolverine
    @vspwolverine 4 роки тому +8

    In maket, we get rice based rava or wheat based rava and this one is wheat based. U can try millet based idli for Diabetes

    • @realityprs
      @realityprs 3 роки тому +5

      Use millets rava for health and wheat rava to get diabetics

    • @edna19.
      @edna19. 3 роки тому

      Righy

    • @abhilasha6220
      @abhilasha6220 3 роки тому

      No medicine. With the help of low carb balanced diet we have not only reversed diabetes(a1c from 9.5to 5.3)in 3 months but cholesterol and tryglycerised normalized. Stopped BP medication.
      We have reversed diabetes with good food and exercise.
      Full day routine:
      ua-cam.com/video/M2woCNYWc1I/v-deo.html
      Healthy meal plans:
      ua-cam.com/channels/8U_3C5ljVJ-nLf4MHeR-Uw.html
      It helps

  • @jayashreeprabhakar2769
    @jayashreeprabhakar2769 4 роки тому

    The rava used is upma rava or idli rava?

    • @udupirecipes
      @udupirecipes  4 роки тому

      Its not upma rava, not idli rava. One which is finer than upma rava

    • @jayashreeprabhakar2769
      @jayashreeprabhakar2769 4 роки тому

      In the description you have mentioned it as mediums rava. Usually in the shops also for upma rava they mention as medium rava if you norice.

    • @udupirecipes
      @udupirecipes  4 роки тому

      @@jayashreeprabhakar2769 Medium rava can also be used for making upma.. Specifically upma rava means bit thicker one

    • @nishanthinivsukg-a9890
      @nishanthinivsukg-a9890 4 роки тому +1

      Chilka means what pls explain

    • @nishanthinivsukg-a9890
      @nishanthinivsukg-a9890 4 роки тому

      @@bdd1199 thank u soo much for clarification

  • @malathyramanan7315
    @malathyramanan7315 3 роки тому +2

    Sooji is also not recommended for diabetic patients.

    • @ala_education
      @ala_education 3 роки тому

      ua-cam.com/video/K2XqlhKLq80/v-deo.html (to control sugar in 3 months),
      ua-cam.com/video/Rxk7NSpgH1U/v-deo.html (diabetic friendly idli)

    • @abhilasha6220
      @abhilasha6220 3 роки тому

      No medicine. With the help of low carb balanced diet we have not only reversed diabetes(a1c from 9.5to 5.3)in 3 months but cholesterol and tryglycerised normalized. Stopped BP medication.
      We have reversed diabetes with good food and exercise.
      Full day routine:
      ua-cam.com/video/M2woCNYWc1I/v-deo.html
      Healthy meal plans:
      ua-cam.com/channels/8U_3C5ljVJ-nLf4MHeR-Uw.html
      It helps

  • @tadavarthysuneetha1595
    @tadavarthysuneetha1595 3 роки тому

    Voice unte better ....

  • @elizabethfen7983
    @elizabethfen7983 3 роки тому +5

    Rava is also carbohydrate. GI index is not too low

    • @pdamarnath3942
      @pdamarnath3942 3 роки тому +2

      Just fooling. Rava is also not good for diabetes.

    • @tadavarthysuneetha1595
      @tadavarthysuneetha1595 3 роки тому

      U r right

    • @tadavarthysuneetha1595
      @tadavarthysuneetha1595 3 роки тому

      Dentlo teda emundi ... Normal ki deeniki ...

    • @vinujackify
      @vinujackify 3 роки тому

      Yeah very true, need to use in regulated amounts

    • @abhilasha6220
      @abhilasha6220 3 роки тому

      @@pdamarnath3942 No medicine. With the help of low carb balanced diet we have not only reversed diabetes(a1c from 9.5to 5.3)in 3 months but cholesterol and tryglycerised normalized. Stopped BP medication.
      We have reversed diabetes with good food and exercise.
      Full day routine:
      ua-cam.com/video/M2woCNYWc1I/v-deo.html
      Healthy meal plans:
      ua-cam.com/channels/8U_3C5ljVJ-nLf4MHeR-Uw.html

  • @jenithageorge9939
    @jenithageorge9939 3 роки тому +1

    Good one for diabetics. Thank you

    • @edna19.
      @edna19. 3 роки тому

      You are wrong