My heart told me, politely but firmly, to get out of its damn way. That it knows where we are going and how to get there but I need the negative self talk and the repeating of stories and imagined conversations to shut the hell up. My heart is kind of badass. I won't mess with her anymore.
Gary B well don't you feel clever. Are you aware of what is happening in France in Sweden in Germany and especially in Europe?? It's breaking my heart I havent slept in 2 days... I want to help!!!!!
+David Mendoza Maybe my comment was misconstrued, but you must understand that no one can "save" you but yourself. I love Teal Swan and all that she represents, but if you think of her as ONLY being right, you will never recognize the power within yourself. When Teal says something that resonates with me, I let it sit with me for a while, allow it to breathe, and remove ANYTHING that doesn't resonate with my heart anymore. She can't give you the answers to all your problems because she's only human and she IS NOT YOU. You are you.
Jack Gibbons yes yes I know im well versed in the spiritual mumbo-jumbo I've experienced telepathy and nearly bled to death I've endured agonizing hellish pain I know where you guys are coming from even though I can't articulate it properly... I know I must stay calm and I do because I feel that I am only feeding the Tyranny if I allow my state of being to be tainted by fear.... but I still feel a responsibility to help....
Gary B I got hit by a car while on a motorcycle going 60moh thrown over 75 ft broke both my legs ankles fractured my hip dislocated my shoulder displaced my kidney tore my bladder and fractured my spine... And I most certainly did experience a telepathic communication, I experience the right hemisphere of my brain became uplifted and VIBRATING at an unbelievable frequency within my own my I heard a sound which I put all of my focus energy and attention on and I began to hear/feel a transmission come through and endless stream of words I only manage to remember the words "galaxy...light... And you may not be able to understand fully at this moment" my next memory, as if from one moment to another i awakened in the hospital after my accident with a breathing tube in my mouth 2 weeks later.
For the longest time, I thought my solar plexus was my heart chakra. Now I'm beginning to realize the I had closed my heart chakra (due to having my love rejected over and over, in strong ways) so much that I no longer felt/feel it. Been dealing with intense anxiety, heart palpitations, and indigestion whenever I have excess energy coming in. Now working to open and regenerate my heart chakra. It's almost as if the center of my chest is fully numbed.
●Natural equilibrium occurs when all of the chackras are open 1.Know what is preventing the heart chackras from opening e.g- past experiences. 2.Be open with your emotions. 3.Love yourself. 4.Think of the heart chackras opening and visualize it. 5.Become intimate with your heart wall. What is it made out of? What caused it to be there? What does it need? 6. Stimulate the heart chackras with sounds e.g- binaural beats, chiming bowls, or your own sounds (note b). 7. Surround yourself with the color green. 8. Eat green foods. 9. Use essential oils. 10. Bring certain mineral spirits to your environment. 11. Move your body in ways that opens your chest to the world, to the universe at large and to other people. 12. Practice living and speaking from the heart. 13. Think thoughts, say things, take action, and take on experiences that cause you to feel any emotional states that are associated with the heart chackras. 14. Begin connecting with other people. When speaking, imagine the words coming from the heart space. 15. Practice mheta (once a week or every day). ●Begin live any meditation and imagine your breath coming and going from your heart ●Say words of well-being and then keep expanding it
Thank you for putting yourself out there Teal and share these truths. Its not always an easy path for Spiritual Teachers, and want you to know you are appreciated for all that you do on behalf of humanity. Namaste.
You emit a very concise a focused energy, seems going straight to mind and spirit. you dont smile much, but I see you as warm and caring person. thanks
This was great advice . When I was 18 (I am currently 71) I contracted a case of Pneumonia. The infection spread to my Pericardium resulting in a case of Pericarditis. I am beginning to see a connection between the heart chakra and the relationship difficulties that have plagued me over the years. This information could cause me to look at all of these past problems in a different light. It could also mean a breakthrough for me in dealing with these past events. I am looking forward to a solution from this new outlook. Thanks for the gift this video gave me.
OMG I have been sick for years trying to figure out what was happening to me.I never used to believe this kinda stuff and shrugged it off as secular garbage.I am now a true believer and just after watching this video and practicing the chants especially I feel almost 100% BETTER!!! Thank You so much!!!!
Great video. My heart Chakra has been closed since I found out years ago that I was adopted. As a beginner, this was exactly the inspiration I was looking for. One love from Cincy.
I've allways knew u brillian,But today your deliverance on this topic its tear droping my sister today u left me in tears.thank u fr doing such an indebt reseach and sharing of your wisdom,I believe in following your step up find healing
I was listening to some one about heart charca she is sweet but I could not connect with my heart, I instantly thought of you, I found this , then you said go to the next video,well I connected with my heart and started crying , never thought of talking to my heart in the manner you told us too. Thank you so much.
This resonated so much. I opened my heart chakra kind of by accident last year and was able to release my self from a toxic relationship, deal with daddy issues and begin self love. I've never looked back! Life is good.
I am going out on a limb as I am a newbie to these videos, I would suggest that the heart chakra is never out of alignment, our chatter brain and traumas have channeled our thoughts elsewhere and focus is out of alignment, rather than the chakra itself.
I put my hands on my heart to feel how it’s emotions feel, like you said in your other video, and I burst out crying very heavy sobs. This I did not expect. I didn’t get any answers to my questions however!
Whenever I see or hear the word "relationship, love, intimacy, heart, joy, and self" I instantly get that feeling of loss, failure, disappointment and the past, the ones that was taken away from me. Its so hard to fix whats within when all u are is a complexity of ur past, memories is a curse, and u try to help urself but the challenges after challenges keeps beating u up like I hope I can feel thr universe helps me the way I'm helping myself.
Thank you so much for this video. i tried breathing through my heart last night throughout a party that i was initially terrified of going to. i stayed centered the entire evening and was told that i was an incredibly calming presence- which i feel is hardly ever the case. my exercises to open up the chest have also improved, and are less painful with the simple shift of intention. thank you thank you thank you
never someone see true me as you do or help me see it tru,i have been surching for so long in so many ways,the answer of my emptyness that i have been feeling for so long, now you in just a few minutes open the way to it. I thank life and youtube :) to let my path cross your's .finally i see some joy back in my life.
I think its awesome that you are offering to donate all your money to those that are hurting That's how I know you are the real thing! Good for you! Especially during a world pandemic where so many people have lost so much! It's an amazing thing to have the right knowledge but to actually back that up and reinforce it by offering your acquired wealth back to those who simply ask for it, I think is the true measure of an actualized healer. Thank you Teal!
She has saved many, with her honesty and commitment to assisting others - many of us are wounded warriors, she makes no bones about it- you either face your shadow and learn from your transgressions, or keep running in a state of vulnerability and instability. It took me a long time, most of my life, actually, to just be honest with myself. I finally stopped running and placed my trust in the DivineOmnipresent and my connection to Source. Teal is the one who started me on a quest for higher comprehension. Love and forgive yourself and dedicate yourself to this practice.
I had the most amazing loving experience yesterday when my heart chakra opened after releasing some deep emotional I built up from childhood. I realized life is about how can you express the most love. I just wanted to hug my sisters.
Thanks Teal ! I am writing a play about a young man confronting his abusers, and during the sections where he describes to them just how hurt and wounded he became through their aggressive behavior, I can feel my heart tensing up -- it has been very stressful to write. Now I think I can relax a bit, and visualize myself, at least, writing the lines through my heart chakra, rather than through my biting reptile chakra, which literally causes MY heart to be in pain! Thanks Teal !
This reminds me of a meditation I wrote and practiced to send to my home after a relationship ended. I sent love and gratitude for my space and my belongings. I focused on visualizing my heart as a rose and its unfolding sending loving energies out. Very powerful work. Thank you for sharing Teal!
You're intelligent.. you speak sane. You just don't throw some spiritual words and motivational talks our way. You speak science. You speak facts. That sets you apart from others.
A while ago I had a dream in which I believe I experienced unconditional love from the heart, it happened like this: I found myself in the dream state and thought it'd be fun to expand my heart energy, my consciousness instantly dropped inside of the heart and a white light started expanding and shooting in every direction, as it was happening, it felt like a strong pushing energy, that felt like it was validating, loving and appreciating really strongly but not in a way I have felt before, not comparable with human to human love, as it was happening I felt very vulnerable, opened and scared anything could attack me for some reason, I stayed in it for a bit, but it was so strong I felt like I was gonna blow up and it started hurting so I went out of it and woke up. That love energy was beyond anything that I've ever felt in this physical experience, it's beyond and it felt healing but the vulnerable aspect was really uncomfortable, possibly just healing, it makes you feel like crying as a way of releasing emotional pain. edit: it now makes more sense to me, when you love someone or something all you do is focus on that person or thing in a way that expands that unconditional love energy, that's why you then fall in love and become attached, you were programmed to work like that, but you can access this energy in another way to heal yourself, however it will bring up past trauma and love that which has been unloved which will feel scary and vulnerable at the same time!
Teal, you've been a blessing. I gain so much from your videos, this one especially. I had known for years that my heart was closed off and it wasn't until yesterday that I started asking inward 'why' and 'what can I do for you?' It didn't even want to converse; just wanted to sit quietly without the attention. Its wall was leathery and tough, able to weather all conditions. I asked when this began and it replied, "7." I let it unfold with time and it eventually asked some deep questions. We talked, healed, sat in silence. There is more work to be done but you got me started. Thank you so much.
Thank you Teal for helping me connect with my heart. It was an amazing experience. I had anxiety for the past months and I have make the decisons to heal myself and heal my heart that was reacting to this. It is totally working and it was very healing for me. I feel different and at peace.
Thank you so much for saying it. I have tried to tell people that your chakras are mostly closed and you need to open them. For the most part chakras can't be too open, when they open fully, they clear out negativity and make way for balance.
Thank you so much for your video my heart walls now I have to ease my mind. My mind always so heavy I've been a harm to my own self for so long. Been through so much pain but I have forgave all and now it's time to truly cherish myself and most importantly my heart. I've also meet someone and his ora is bright and I feel calm and that I'm being recieved by him. It's my turn in patience to receive him as well.
is it weird that my computer crushed and I started clicking and then refreshing teal's channel and I don't know how, but it opened this video? I guess this is exactly what I needed...
Thank you for this video. I have seen several videos looking for an answer and you have answer every question. You have explained it to the simplest form. You are wonderful. It all makes sense.
Might do the trick for some people, but I have had so much self-anger it didn't work for me, even though I gave more than two years savings to people in need. Deal with 3rd chakra first properly, which is chronic anger, including to self.
Nobody talks about the other chakras enough. They always talk about ajna. Whenever i opened my heart fully, it was the most magickal that ever happened to me. Feelings of love and bliss pouring out of me, happiness and joy, clearing out of negativity.
I love you! Thank you Thank you! You are healing the world. And, all the folks who are learning and sharing this information, I love you too! I cant wait to live in a world where this information is common sense.
OMG, I just tried her technique of putting hands on your heart and move them clockwise, and that literally felt like I am piercing my hand through my heart chakra and stirring it!! I couldn’t take it anymore than 5 seconds
Wow thank you for this precious knowledge. This month, September 2017, it s as if my heart has come alive. I spontaneously started to experiment talking from my heart. it feels very healing, and sometimes I talk and croon to myself. Also, I realised that keeping my chest open makes me feel the connection with my heart. It s very sweet, I am so grateful for this. Discovering your videos, in which you mentions these two ways of connecting with the heart, and many others, gave me hope: I am not alone: there are , at last(after years of distrust towards teachers and techniques), people who KNOW and live accordingly. Thank you, thank you, thank you. i am so glad I have found this.
I love that you took Ralph's advise :) you are such a brave soul Teal! Thank you for sharing yours with us! I know, for me, it is an honor sharing your experience through your videos and blog. Thank you my dear! Thank you for eternity!
sometimes you go on about subjects in your video teal and i wish i could just listen to you talk all day and share my insights too!! thanks teal. im sure ill meet others like me some day . good luck
When I was going to Jim Self’s old Center for psychic development they followed and used in part, the old Berkeley Psychic development tools and teachings. They told me to close down my lower chakras because they were too open. My initial reaction was No! I don’t want to close them down. It didn’t feel right but they insisted it would help me be less vulnerable etc. After hearing this from Teal, I know why my body had such a visceral reaction against what they were teaching me. Teal has clarified this for me. They were not teaching correctly. This is so helpful to understand and get clear on. Thank you Teal. Lots to ponder here. ❤❤🙏🙏
Another great video from Teal 😊 When it come to chakra balancing I do not worry about weather it is an opening, closing or balancing. These are just the models we use in our heads in order to talk about them and do work with them. When I talk about chakra balancing I am actually talking about a number of techniques for healing and aligning the chakras.
10 yrs ago I found my self wanting to paint my wallls. I never liked the color green for home deco unless it was a plant......but... my urge to paint rooms from a pale sage to deep sage and even a forest green in my bedroom for an animalistic rain forest retreat feel. I believe this was a heart chakra influence as my journey was about to start soon after
I like so much this video done outdoors. It is so much warmer, relaxed and more natural than the older videos. I hope you keep up this style. Your information is always vital for me, but your studio type videos have a sort of coldness to them that makes me enjoy watching them less (even tho they are creative). I love this one, thank you!🙏🏼🌳🌿❤️
Thank you so much I’ve been going nuts So for all of the help I can’t say thank you enough Not yet through all the mud As it dries I’ll swipe off the dust It’s been along road It’s been lonely and tough I’d not have been able to do it myself Feel foreign to love I’m unsure of this stuff I like it I think This new thing I’d like to learn about
Watched this anew again this morning. It’s so specifically helpful. I tried the Metta Meditation and it’s so beautiful. Thank you Teal Swan, sending love
+Aleisha Ford hi! The "explenation" I like the most about such numbers, is that whenever you notice numbers with three ore more 1, it is like that your Higher Self tells you that they are there for you!!! Like saying hi!!! :D
i know this vid was made long ago. But according to choa kok sui master, we can by pass chakra cleaning & opening because the opening hearet chakra connected with the crown, thus it flows down to cleaning and opening all the chakras
Hi Teal, I have been feeling a great deal of tension and pain in the heart chakra everyday. This has gotten worse in the last few months, especially when I feel the fear of losing my loved ones and overwhelming sense of impending grief. My parents were told that I have a weak heart, when I was little. I was afraid to tell them how I feel, because I didn't want to upset them or cause them distress... They're already have lots to deal with and worry about... I just wanted to say that your videos almost always appear at the very time when I need them the most. Thank you ever so much! Xx
Though I am still learning about this subject, however the aspects I tend to ‘become confused about’: Contrary to the teaching of this topic, I associate “THE HEART” with the color RED not green... Valentines Day, but then the color of the heart is red- not green. Among the defining of the heart is ‘the core’, the core of what? Information... or of the mind and principles one lives by. One’s thoughts and intentions come from or flow from; A proverb: Keep thy heart with all diligence, for out of it are the issues of life; of which it is said that life is in the blood. If blood were viewed as ‘an issue’ which means to flow from... it would be red not green; Furthermore; I associate ‘THE ROOT’ as green, because though the base of a tree is brownish... it’s vegetation is green. (Personal viewpoint) for some reason I cannot get my mind or thought of this- to conjoin with the actual teaching belief structure.
+Vera Van beek They WILL tell her differently. The "establishment" doesnt take kindly to individual growth (unless you follow THEIR courses ). "If you are not with us you are against us" is a common thread. The better advice (not that she needs it), is respect such views, for they know no better.
I really appreciate the way to give real and practical advice. You are incredibly intelligent and I appreciate your ability to give practical and usable information. You are not scared to delve into the nitty gritty aspects of how to do things and why we are doing them. Your advice is so well explained and deeply informed with evidence and a genuine understanding of the information. Thankyou.
My heart told me, politely but firmly, to get out of its damn way. That it knows where we are going and how to get there but I need the negative self talk and the repeating of stories and imagined conversations to shut the hell up. My heart is kind of badass. I won't mess with her anymore.
she is saving me.
Gary B well don't you feel clever. Are you aware of what is happening in France in Sweden in Germany and especially in Europe?? It's breaking my heart I havent slept in 2 days... I want to help!!!!!
You're saving yourself. She's just showing you what you already know, but can't put into words. What happens if she dies? Who will save you then?
+David Mendoza Maybe my comment was misconstrued, but you must understand that no one can "save" you but yourself. I love Teal Swan and all that she represents, but if you think of her as ONLY being right, you will never recognize the power within yourself.
When Teal says something that resonates with me, I let it sit with me for a while, allow it to breathe, and remove ANYTHING that doesn't resonate with my heart anymore. She can't give you the answers to all your problems because she's only human and she IS NOT YOU.
You are you.
Jack Gibbons yes yes I know im well versed in the spiritual mumbo-jumbo I've experienced telepathy and nearly bled to death I've endured agonizing hellish pain I know where you guys are coming from even though I can't articulate it properly... I know I must stay calm and I do because I feel that I am only feeding the Tyranny if I allow my state of being to be tainted by fear.... but I still feel a responsibility to help....
Gary B I got hit by a car while on a motorcycle going 60moh thrown over 75 ft broke both my legs ankles fractured my hip dislocated my shoulder displaced my kidney tore my bladder and fractured my spine... And I most certainly did experience a telepathic communication, I experience the right hemisphere of my brain became uplifted and VIBRATING at an unbelievable frequency within my own my I heard a sound which I put all of my focus energy and attention on and I began to hear/feel a transmission come through and endless stream of words I only manage to remember the words "galaxy...light... And you may not be able to understand fully at this moment" my next memory, as if from one moment to another i awakened in the hospital after my accident with a breathing tube in my mouth 2 weeks later.
Gregg Braden helped me learn more about this. Helped me merge an intellectual understanding with feeling. Great video Teal.
I don't know why but I love that guy...Now I know why :)
Hes seriously cool.
You everywhere Aaron
Man you changed my life
My success feels so familiar
For the longest time, I thought my solar plexus was my heart chakra. Now I'm beginning to realize the I had closed my heart chakra (due to having my love rejected over and over, in strong ways) so much that I no longer felt/feel it. Been dealing with intense anxiety, heart palpitations, and indigestion whenever I have excess energy coming in. Now working to open and regenerate my heart chakra. It's almost as if the center of my chest is fully numbed.
●Natural equilibrium occurs when all of the chackras are open
1.Know what is preventing the heart chackras from opening e.g- past experiences.
2.Be open with your emotions.
3.Love yourself.
4.Think of the heart chackras opening and visualize it.
5.Become intimate with your heart wall.
What is it made out of?
What caused it to be there?
What does it need?
6. Stimulate the heart chackras with sounds e.g- binaural beats, chiming bowls, or your own sounds (note b).
7. Surround yourself with the color green.
8. Eat green foods.
9. Use essential oils.
10. Bring certain mineral spirits to your environment.
11. Move your body in ways that opens your chest to the world, to the universe at large and to other people.
12. Practice living and speaking from the heart.
13. Think thoughts, say things, take action, and take on experiences that cause you to feel any emotional states that are associated with the heart chackras.
14. Begin connecting with other people.
When speaking, imagine the words coming from the heart space.
15. Practice mheta (once a week or every day).
●Begin live any meditation and imagine your breath coming and going from your heart
●Say words of well-being and then keep expanding it
All of the chakras opened would be balanced.
Grateful to you writing these 🙏
Wish I could copy paste UA-cam comments so I could save this in my notes ❤ thanks for the practical info
This is the best explanation that I have heard on the heart chakra. What a blessing. Thank you Swan.
Thank you for putting yourself out there Teal and share these truths. Its not always an easy path for Spiritual Teachers, and want you to know you are appreciated for all that you do on behalf of humanity. Namaste.
You emit a very concise a focused energy, seems going straight to mind and spirit. you dont smile much, but I see you as warm and caring person. thanks
She laughs a lot
This was great advice . When I was 18 (I am currently 71) I contracted a case of Pneumonia. The infection spread to my Pericardium resulting in a case of Pericarditis. I am beginning to see a connection between the heart chakra and the relationship difficulties that have plagued me over the years. This information could cause me to look at all of these past problems in a different light. It could also mean a breakthrough for me in dealing with these past events. I am looking forward to a solution from this new outlook. Thanks for the gift this video gave me.
though she is new age she is the best the new age community has to offer. occultism is better to live by. but teal swan is good at what she does
OMG I have been sick for years trying to figure out what was happening to me.I never used to believe this kinda stuff and shrugged it off as secular garbage.I am now a true believer and just after watching this video and practicing the chants especially I feel almost 100% BETTER!!! Thank You so much!!!!
She is absolutely. a earth angel.
Great video. My heart Chakra has been closed since I found out years ago that I was adopted. As a beginner, this was exactly the inspiration I was looking for. One love from Cincy.
I love the natural background. Thank you.
me too hehe :)
Does anyone else feel their heart chakra open, or feel a huge amount of love after watching this?
She instantly calmed me down ... I was anxious shaking and I played her video and I instantly rested my muscles.
Fortunate to live when teal is there to guide.....feels like my generations were waiting to hear from you✨
I've been choosing more green in the house lately, for blankets and decor.
Living in the open Heart we can experience all gamma of vibrations as Above so Below. Thank You Teal! Much Love!
I've allways knew u brillian,But today your deliverance on this topic its tear droping my sister today u left me in tears.thank u fr doing such an indebt reseach and sharing of your wisdom,I believe in following your step up find healing
I was listening to some one about heart charca she is sweet but I could not connect with my heart, I instantly thought of you, I found this , then you said go to the next video,well I connected with my heart and started crying , never thought of talking to my heart in the manner you told us too. Thank you so much.
This resonated so much. I opened my heart chakra kind of by accident last year and was able to release my self from a toxic relationship, deal with daddy issues and begin self love. I've never looked back!
Life is good.
I am going out on a limb as I am a newbie to these videos, I would suggest that the heart chakra is never out of alignment, our chatter brain and traumas have channeled our thoughts elsewhere and focus is out of alignment, rather than the chakra itself.
I put my hands on my heart to feel how it’s emotions feel, like you said in your other video, and I burst out crying very heavy sobs. This I did not expect. I didn’t get any answers to my questions however!
You csn get answers by the way you feel.
Whenever I see or hear the word "relationship, love, intimacy, heart, joy, and self" I instantly get that feeling of loss, failure, disappointment and the past, the ones that was taken away from me. Its so hard to fix whats within when all u are is a complexity of ur past, memories is a curse, and u try to help urself but the challenges after challenges keeps beating u up like I hope I can feel thr universe helps me the way I'm helping myself.
Amazing how easy it can be if you just try it. Thankyou very much. I'm going to practice now.
Words Filtered through your heart really resonated with me. And i actually do meta quite often lately ❤
Thank you so much for this video. i tried breathing through my heart last night throughout a party that i was initially terrified of going to. i stayed centered the entire evening and was told that i was an incredibly calming presence- which i feel is hardly ever the case. my exercises to open up the chest have also improved, and are less painful with the simple shift of intention.
thank you thank you thank you
never someone see true me as you do or help me see it tru,i have been surching for so long in so many ways,the answer of my emptyness that i have been feeling for so long, now you in just a few minutes open the way to it. I thank life and youtube :) to let my path cross your's .finally i see some joy back in my life.
I think its awesome that you are offering to donate all your money to those that are hurting That's how I know you are the real thing! Good for you! Especially during a world pandemic where so many people have lost so much! It's an amazing thing to have the right knowledge but to actually back that up and reinforce it by offering your acquired wealth back to those who simply ask for it, I think is the true measure of an actualized healer. Thank you Teal!
You have a beautiful calm relaxing voice. Thank you for your help 😊
Also, heart itching is a thing as well. Today I noticed I got a revelation and my heart started to have little palpitations and even minor itching.
She has saved many, with her honesty and commitment to assisting others - many of us are wounded warriors, she makes no bones about it- you either face your shadow and learn from your transgressions, or keep running in a state of vulnerability and instability. It took me a long time, most of my life, actually, to just be honest with myself. I finally stopped running and placed my trust in the DivineOmnipresent and my connection to Source. Teal is the one who started me on a quest for higher comprehension. Love and forgive yourself and dedicate yourself to this practice.
I had the most amazing loving experience yesterday when my heart chakra opened after releasing some deep emotional I built up from childhood. I realized life is about how can you express the most love. I just wanted to hug my sisters.
Thank you Teal. For reminding me to see the being of my heart. Also, my heart wall quite clearly.
Thank you so much, Teal Swan.
Thanks Teal ! I am writing a play about a young man confronting his abusers, and during the sections where he describes to them just how hurt and wounded he became through their aggressive behavior, I can feel my heart tensing up -- it has been very stressful to write. Now I think I can relax a bit, and visualize myself, at least, writing the lines through my heart chakra, rather than through my biting reptile chakra, which literally causes MY heart to be in pain! Thanks Teal !
This reminds me of a meditation I wrote and practiced to send to my home after a relationship ended. I sent love and gratitude for my space and my belongings. I focused on visualizing my heart as a rose and its unfolding sending loving energies out. Very powerful work. Thank you for sharing Teal!
Outstanding tips to practice opening the heart to greatness. Thank you sooo much Teal 💚💚💚💚🌈🌈🌈🌈🌈🌈
See through sea green ,I can't get enough ,thankyou Teal, keep up the heart chakra, you r excellent
I don't care what anybody says , your breathtaking teal😄. Thank you , much ❤
Each suffering experience is process of being a better version of yourself 🙏
You're intelligent.. you speak sane.
You just don't throw some spiritual words and motivational talks our way.
You speak science. You speak facts.
That sets you apart from others.
A while ago I had a dream in which I believe I experienced unconditional love from the heart, it happened like this:
I found myself in the dream state and thought it'd be fun to expand my heart energy, my consciousness instantly dropped inside of the heart and a white light started expanding and shooting in every direction, as it was happening, it felt like a strong pushing energy, that felt like it was validating, loving and appreciating really strongly but not in a way I have felt before, not comparable with human to human love, as it was happening I felt very vulnerable, opened and scared anything could attack me for some reason, I stayed in it for a bit, but it was so strong I felt like I was gonna blow up and it started hurting so I went out of it and woke up. That love energy was beyond anything that I've ever felt in this physical experience, it's beyond and it felt healing but the vulnerable aspect was really uncomfortable, possibly just healing, it makes you feel like crying as a way of releasing emotional pain.
edit: it now makes more sense to me, when you love someone or something all you do is focus on that person or thing in a way that expands that unconditional love energy, that's why you then fall in love and become attached, you were programmed to work like that, but you can access this energy in another way to heal yourself, however it will bring up past trauma and love that which has been unloved which will feel scary and vulnerable at the same time!
It’s been a real big issue of mine, opening the heart chakra fully. Thank you Teal!❤️
You're like a poet, dude.
Thank you for your existence I say this from the bottom of my heart. Thank you thank you thank you ❤ you are a real mentor ❤
You are so sweet and wise. I always learn from you and am reminded by you of things I should let come forth-thank you
This was great and helped me understand where my grief is coming from.
Thank you so much teal, this piece of wisdom was like a hidden treasure I was keeping from myself for a long time. Peace Love And Light .
Teal ,I feel blessed to see your videos..
Teal, you've been a blessing. I gain so much from your videos, this one especially.
I had known for years that my heart was closed off and it wasn't until yesterday that I started asking inward 'why' and 'what can I do for you?' It didn't even want to converse; just wanted to sit quietly without the attention. Its wall was leathery and tough, able to weather all conditions. I asked when this began and it replied, "7." I let it unfold with time and it eventually asked some deep questions. We talked, healed, sat in silence.
There is more work to be done but you got me started. Thank you so much.
Thank you Teal for helping me connect with my heart. It was an amazing experience. I had anxiety for the past months and I have make the decisons to heal myself and heal my heart that was reacting to this. It is totally working and it was very healing for me. I feel different and at peace.
Thank you so much for saying it. I have tried to tell people that your chakras are mostly closed and you need to open them. For the most part chakras can't be too open, when they open fully, they clear out negativity and make way for balance.
Wow watching this video helped to release a lot of trapped wind that was in my higher heart chakra
Then I sneezed. I feel a lot of release thank you.
your angels showed up to help you. how wonderful to see.
I love your work Teal... I pray that you be well and always guided and protected for the sake of all of us. Sending you a million hugs!
Thank you so much for your video my heart walls now I have to ease my mind. My mind always so heavy I've been a harm to my own self for so long. Been through so much pain but I have forgave all and now it's time to truly cherish myself and most importantly my heart. I've also meet someone and his ora is bright and I feel calm and that I'm being recieved by him. It's my turn in patience to receive him as well.
Thank you for everything you do Teal. Infinite love and light
is it weird that my computer crushed and I started clicking and then refreshing teal's channel and I don't know how, but it opened this video? I guess this is exactly what I needed...
Watching this video helped the pain in my chest go away .
I am completely blown by this information.
Thank you for this video. I have seen several videos looking for an answer and you have answer every question. You have explained it to the simplest form. You are wonderful. It all makes sense.
You re a blessing to the humankind ❤❤
Easy to open your Heart Chakra go and feed the homeless or do other good deeds. Really easy, it maybe hard at first but will become better.
Might do the trick for some people, but I have had so much self-anger it didn't work for me, even though I gave more than two years savings to people in need. Deal with 3rd chakra first properly, which is chronic anger, including to self.
Gratitude to you Teal for your contribution to humankind!
I fell asleep listening to this video and woke up feeling on top of the world. Thank you very much.
Hi Teal, thank you for this video. Please complete the Chakra system and how to open the rest of the chakra. You are great at what you do :)
Nobody talks about the other chakras enough. They always talk about ajna. Whenever i opened my heart fully, it was the most magickal that ever happened to me. Feelings of love and bliss pouring out of me, happiness and joy, clearing out of negativity.
I love you! Thank you Thank you! You are healing the world.
And, all the folks who are learning and sharing this information, I love you too! I cant wait to live in a world where this information is common sense.
Teal is saving me too❤
OMG, I just tried her technique of putting hands on your heart and move them clockwise, and that literally felt like I am piercing my hand through my heart chakra and stirring it!! I couldn’t take it anymore than 5 seconds
I'm glad I did this before I tried to open my 3rd eye... I feel stronger... and happy...
One of Teal's best videos!
Wow thank you for this precious knowledge.
This month, September 2017, it s as if my heart has come alive. I spontaneously started to experiment talking from my heart. it feels very healing, and sometimes I talk and croon to myself. Also, I realised that keeping my chest open makes me feel the connection with my heart. It s very sweet, I am so grateful for this. Discovering your videos, in which you mentions these two ways of connecting with the heart, and many others, gave me hope: I am not alone: there are , at last(after years of distrust towards teachers and techniques), people who KNOW and live accordingly. Thank you, thank you, thank you. i am so glad I have found this.
I love that you took Ralph's advise :) you are such a brave soul Teal! Thank you for sharing yours with us! I know, for me, it is an honor sharing your experience through your videos and blog. Thank you my dear! Thank you for eternity!
sometimes you go on about subjects in your video teal and i wish i could just listen to you talk all day and share my insights too!! thanks teal. im sure ill meet others like me some day . good luck
thank u for this message. yet another synchronicity. the next wish...a video for each chakra ☺😊
+Denise Carbuccia YES!
+Ava Shafaghi ☺😊😄
When I was going to Jim Self’s old Center for psychic development they followed and used in part, the old Berkeley Psychic development tools and teachings. They told me to close down my lower chakras because they were too open. My initial reaction was No! I don’t want to close them down. It didn’t feel right but they insisted it would help me be less vulnerable etc. After hearing this from Teal, I know why my body had such a visceral reaction against what they were teaching me. Teal has clarified this for me. They were not teaching correctly. This is so helpful to understand and get clear on. Thank you Teal. Lots to ponder here. ❤❤🙏🙏
You are an angel.
This is the very first video of hers I’ve ever watched
Teal, couple of days im praying for this information :) thank you my angel
alright changin up the scenery. you look way more relaxed, teal.
Another great video from Teal 😊 When it come to chakra balancing I do not worry about weather it is an opening, closing or balancing. These are just the models we use in our heads in order to talk about them and do work with them. When I talk about chakra balancing I am actually talking about a number of techniques for healing and aligning the chakras.
10 yrs ago I found my self wanting to paint my wallls. I never liked the color green for home deco unless it was a plant......but... my urge to paint rooms from a pale sage to deep sage and even a forest green in my bedroom for an animalistic rain forest retreat feel. I believe this was a heart chakra influence as my journey was about to start soon after
I like so much this video done outdoors. It is so much warmer, relaxed and more natural than the older videos. I hope you keep up this style. Your information is always vital for me, but your studio type videos have a sort of coldness to them that makes me enjoy watching them less (even tho they are creative). I love this one, thank you!🙏🏼🌳🌿❤️
Thank you so much
I’ve been going nuts
So for all of the help
I can’t say thank you enough
Not yet through all the mud
As it dries I’ll swipe off the dust
It’s been along road
It’s been lonely and tough
I’d not have been able to do it myself
Feel foreign to love
I’m unsure of this stuff
I like it I think
This new thing
I’d like to learn about
Watched this anew again this morning. It’s so specifically helpful. I tried the Metta Meditation and it’s so beautiful. Thank you Teal Swan, sending love
teal you have an orb right above your heart space
I like how when I pause the video to go look at the other video it pauses at 11:11 :)
aaaawwwwww!!!
k
+Aleisha Ford hi! The "explenation" I like the most about such numbers, is that whenever you notice numbers with three ore more 1, it is like that your Higher Self tells you that they are there for you!!! Like saying hi!!! :D
I literally screamed at that moment, not kidding lol
Ditto
i know this vid was made long ago. But according to choa kok sui master, we can by pass chakra cleaning & opening because the opening hearet chakra connected with the crown, thus it flows down to cleaning and opening all the chakras
Hi Teal, I have been feeling a great deal of tension and pain in the heart chakra everyday. This has gotten worse in the last few months, especially when I feel the fear of losing my loved ones and overwhelming sense of impending grief. My parents were told that I have a weak heart, when I was little. I was afraid to tell them how I feel, because I didn't want to upset them or cause them distress... They're already have lots to deal with and worry about...
I just wanted to say that your videos almost always appear at the very time when I need them the most. Thank you ever so much! Xx
Though I am still learning about this subject, however the aspects I tend to ‘become confused about’:
Contrary to the teaching of this topic, I associate “THE HEART” with the color RED not green... Valentines Day, but then the color of the heart is red- not green.
Among the defining of the heart is ‘the core’, the core of what? Information... or of the mind and principles one lives by. One’s thoughts and intentions come from or flow from;
A proverb:
Keep thy heart with all diligence, for out of it are the issues of life; of which it is said that life is in the blood.
If blood were viewed as ‘an issue’ which means to flow from... it would be red not green;
Furthermore;
I associate ‘THE ROOT’ as green, because though the base of a tree is brownish... it’s vegetation is green.
(Personal viewpoint) for some reason I cannot get my mind or thought of this- to conjoin with the actual teaching belief structure.
they way you did the video is really nice, outside where you are surrounded of green
Teal you"re doing a good job dont let anyone tell you different. Sending love
+Vera Van beek They WILL tell her differently. The "establishment" doesnt take kindly to individual growth (unless you follow THEIR courses ). "If you are not with us you are against us" is a common thread.
The better advice (not that she needs it), is respect such views, for they know no better.
you and your words your teachings are very nourishing to me. And my heart. I love you teal.
I really appreciate the way to give real and practical advice. You are incredibly intelligent and I appreciate your ability to give practical and usable information. You are not scared to delve into the nitty gritty aspects of how to do things and why we are doing them. Your advice is so well explained and deeply informed with evidence and a genuine understanding of the information. Thankyou.
Absinthe makes the heart fonder!
Love you😘😘.let the grace shine upon you
You are so incredible. I feel good just listening to your voice.