Heart Opening Vinyasa Yoga Flow - All levels!

Today's Heart Opening Vinyasa Yoga practice is fierce yet fulfilling. In this Vinyasa Yoga practice dive into our upper body, hoping to release tension blocked in our shoulders, chest, and neck. This yoga flow is meant to challenge you yet offer you support where you need it. Modify this yoga flow to fit the experience you are wishing to have on your mat today. Enjoy this neck and shoulder release Yogis!
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