If you like this workouts, you'll like our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating crew that will help you stay on track with your fitness goals. Click the link in the description and join us! 👊
From Iraq, all the love to you my favorite coaches, when I reach my goal of 55 kg, at that time I will say thanks to God and then thanks to you, thank you, Hoor ♥️.
I have been exercising with your videos for nine days straight now, I couldn’t be more energized, my creativity has improved, I’ve been more productive than ever, my physique and skin has also improved Thank you for your wonderful content
Excellent workout. For 'Friends series' fans', this one has a 'rachel/phoebe' duo energy !! Rachel on your left, phoebe on your right of course :) Thanks !!!
I need to burn 500cal every day and eat in a deficit to reach my goal weight. I will do this workout at least 3 times a week along with swimming once a week. And then strength training with dumbbells and resistant band because I want to be lean and toned. Thanks for the video!
It's not misleading your results that you seeing is misleading. You burn a certain amount working out . Then what's missing catches up 1hr to 4 hrs later . Depends on person.
I only burned 141 calories according to FitBit during this workout. I didn't like the balance between standing and reclining exercises and wished they could have been grouped more effectively to keep my heart rate elevated for longer. There was also no cool down after this workout.
If you like this workouts, you'll like our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating crew that will help you stay on track with your fitness goals. Click the link in the description and join us! 👊
How I join you
From Iraq, all the love to you my favorite coaches, when I reach my goal of 55 kg, at that time I will say thanks to God and then thanks to you, thank you, Hoor ♥️.
I’m from Basra Iraq 🇮🇶 marhaba
Great...you should also practice yoga. Try to visit Isha yoga centre, Coimbatore in India. Watch videos of Sadguru.
My goal is also 55kg 😊
The same as my goal iam from iraq too ❤
Mi objetivo también
I have been exercising with your videos for nine days straight now,
I couldn’t be more energized, my creativity has improved, I’ve been more productive than ever, my physique and skin has also improved
Thank you for your wonderful content
9 days straight, three weeks back. Very well, but the real question - how are you doing now?
Супер, супер тренування! 🔥👍💪Дуже класні вправи, все тіло відпрацьоване 🤪✌️Дякую вам 🫶🌸
I really chose this workout because I like the trainers’ outfits lol 😂 so glad I chose this video. It was definitely worth my time 🧡
Haha! Me too! :D
Super entraînement, un excellent duo, enfin ... surtout la merveilleuse Anouk 😇
Love the no repeats! Makes the workout fly by! ❤
Excellent, comme toujours ! Merci beaucoup 😊
Agradezco infinitamente sus rutinas, no lastiman la estructura de cuerpo y se sienten los ejercicios, son los mejores.
🇹🇷 Türkiye den selamlar harikaydı. Teşekkürler
I love the variations on your workouts, especially the butterfly crunch. This is the first time I've done your workouts. I'll be back!
*this helps me feel more productive during the day for my studies as a flight attendant, than kyou!*
Hello! I loved the video! I have a question... What kind of videos should I make to speed up my metabolism? I am 50 years old. Thank you!
j'ai beaucoup aimé votre duo, c'étai super vos exercices
Loved this one , thank you
Thank you for this workout 🎉 I feel great
Great workout not to be underestimated on the slow warm up.
That was great! Thank you! ❤️❤️
The first yes you the best and plz more hitt workout one hawrs 1000 calories
Me encantaaa!!! Con ustedes si sudooo!! Sigan subiendo videos
Great work, team!!!! Thanks!!
🥵🥵 Super hiit gracias jamundi Colombia 🇨🇴🇨🇴
you are like the sun, love you❤
I did it! 🎉🎉🎉🎉 thank you!
Thanks for putting me on fire 🔥
Love you both
Excellent workout. For 'Friends series' fans', this one has a 'rachel/phoebe' duo energy !! Rachel on your left, phoebe on your right of course :) Thanks !!!
Excelente dupla de coach!! I love ir!! Thanks!! ❤🇦🇷😘😘
Loved it thanks🎉
good workout ! both coachs is very interesting
Jajaja jajaja jajaja hoy lo volví hacer, va hacer mi imprescindible de las mañanas, un buen equipo que hacen excelente entrenamiento...🎉🎉🎉🎉🎉
From Cancún, Thank you!😊
My Fav trainers 🙏🧡🧡
Thank you so much for wonderful workout am feeling more energetic than before my target to achieve 58 kg ...
Wonderful workout, yet again! Thank you!! :D
Great workout! Feeling the muscles burn. These two are The Golden tem of super sweaty exercises! We Just thanks to them ! Amazi nf workout!
Thanks guys🔥
筋肉の負荷も心地よく、達成感で満足できます！実際にこれで痩せたという人はどれくらいの期間で痩せたか教えてほしいです！
Enfim tá pago tô amando os exercícios ❤🎉
this best work out i ever came across
Gracias excelente clase 🙌🔥🔥🔥🔥♥️
Thank you both 👏🏼🔥👍🏼
Saludo desde Tenerife España, excelente entrenamiento.
Amazing workout !!🎉❤❤
Thank Sooo much my dear ❤😊🫶🏻💪🏻
Gracias,genios,me encantan..👏👏👏👏😊😊😊
You are the best ❤️
Thanks for the wonderful workout😍 for a long time I hadn‘t had any workout, but since I saw your videos I got addicted to it 🎉🥹❤️
Loving it from India,
Excelente Gracias mucha energía
Gracias por el entrenamiento lo complete todo, saludos desde Venezuela
I need to burn 500cal every day and eat in a deficit to reach my goal weight. I will do this workout at least 3 times a week along with swimming once a week. And then strength training with dumbbells and resistant band because I want to be lean and toned. Thanks for the video!
thanks, great work ❤
Ok tomorrow's workouts 💪 😬 🤪 gone sweat 😓
Thank you guys. Great workout ❤
Saving this for later 👏
Thank you! Awesome.
Completei o treino e pra mim que estava estrema mente sedentária, foi uma vitória
Excelente! Me gustó mucho esta rutina cardio hitt 💪💪👋👋👋👋👋y saludos desde Argentina 🇦🇷😘❣️
Super workout.thank you
I from Brazil. Thanks.
Nice one, liked your outfits. And the MUSIC is better! 😃
Estou muito feliz por conseguir chegar no 87% do treino
Muchas gracias desde Colombia
Thank you! Great workout!
Thank you so much! Perfect for a activ rest day ❤🙌
Genial para empezar el dia
Me encantan las rutinas!!!! ❤😊🇨🇱
Awesone & great workout❤👐💪
245 calories burn🔥
Love it🥳✅
I'm sweating a lot. Thank you❤
Comecei com seu treino em casa há 3 meses já eliminei 5 quilos 🙌🏽🙌🏽🙏🏽🥰 estou muito feliz ❤
Thank you
Thanks - that's a nice, low impact workout, but it would be better to remove the 500-calorie claim, which is really misleading.
It's not misleading your results that you seeing is misleading. You burn a certain amount working out . Then what's missing catches up 1hr to 4 hrs later . Depends on person.
I loved it! Thxs!!
가볍게하기 좋았습니다♡
Top!! thank you
Thank you sir and mam
That was great 👍
يعطيكم العافيه يا رب ❤❤❤ شكرا جزيلا
Re fait! Parfait merci 👍
Fantastici❤❤❤
It was tough 🥵🥵, but it was good 👍👍😊🌷
This good for me 🎉
Top thank you
Excelentes 👏🏾👏🏾👏🏾👏🏾✅💯🙌🏽
Burned 162 cals, at 51kg. Nice workout
How can I buy your couple set of clothes? Love the orange outfit 😍
this was insanely crazy! but i manage to pull through till the end
Assalomu alaykum man Uzbekistondanman mashqlariz super shu mashqlarni qilib 15 kg ozdim yana qaytaman natijalarni aytishga xali davom etmoqchiman
Mrb ne kadar zaman icinde 15kg verdiniz ?
I only burned 141 calories according to FitBit during this workout. I didn't like the balance between standing and reclining exercises and wished they could have been grouped more effectively to keep my heart rate elevated for longer. There was also no cool down after this workout.
I did it ❤
Muy buena rutina me a encantado 💯👍👍
Thank you
Not 500, but 220 calories 🔥
I burned 237 calories:)
It’s a HIIT workout so you’ll keep burning calories throughout the rest of the day
Nossa top de mais esses exercícios!
Excelente rutina 🎉🎉
Awesome
❤Благодарю!
La hice 12 - 12 - 23
Hermosisima rutina para repetir ok ok