Peanut butter BLONDIES WITH CHOCOLATE CHIPS - vegan - The Food Medic - Hazel Wallace
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- Опубліковано 6 вер 2024
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This is a lovely recipe from our friend Hazel Wallace AKA The Food Medic on social media, she has 2 cookbooks and many great recipes online. Check her out and hope you enjoy!
Peanut butter blondie with choc chips
1 tbsp coconut oil, plus extra to grease
1 x 400g tin of chickpeas, drained and rinsed
125g smooth peanut butter
4 tbsp milk or water
2 tsp vanilla extract
90ml maple syrup or honey
½ tsp salt
½ tsp baking powder
¼ tsp bicarbonate of soda
60g dark chocolate, chopped
1 tbsp cocoa powder
Preheat the oven to 200ºC/400ºF/gas mark 6. Grease a shallow 15cm square or round baking tin.
Place the chickpeas in a blender or food processor and add the peanut butter, milk, vanilla, maple syrup, salt, baking powder and bicarbonate of soda. Blitz until smooth. Stir in the chocolate, then tip the batter into the prepared tin.
Melt the tablespoon of coconut oil in a small bowl set over a saucepan of simmering water. Stir in the cocoa powder, then drizzle half the chocolate sauce over the batter and swirl it through the mixture with a knife.
Bake for 16-18 minutes. Set aside to cool in the tin for 15 minutes, then turn onto a wire rack to cool completely.When ready to serve, cut into squares and drizzle over some more peanut butter and the remaining chocolate sauce. Store the peanut butter and chickpea blondies in an airtight container in the fridge for up to a week.
All the best,
Dave & Steve.
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It's bonkers but these are actually amazing! The batter was 'meh', the warm cooked cake was ok, but once they cooled they became a solid 10.
I agree 100%. Ive made these a few times now and they're SOOOOO good. BUT, you have to chill it first. I'd definitely recommend making them for the next day.
I made this recipe and i was really curious if i could taste the chickpeas and if it would be sweet enough. Honestly it is SOOOOOOOOO good !! There’s no chickpea taste and it’s just sweet enough.
SO MANY FAVOURITES IN ONE VIDEO!!♥️♥️♥️
Hi guys, what an amazing channel. It is awesome the amount of knowledge you're putting out there.
I cooked dozens of your recipes. Never was disappointed. And now I got to the point where I can improvise a healthy, whole food plant-based dinner any time because you really lay out the key points and once you've got them you're all set ! So lots of thanks for that.
Oh and also just to let you know, I'm french and I just love it when you speak English with the french accent it's hilarious how well you captured it. Cracks me up every time.
Cheers from France lads !
Sounds like a must try. I've made brownies with black beans(no flour) and they were delicious. Thanks for another great vid.
Great recipe! Chickpea cookie dough is my favourite night time treat 🤤
Can confirm these are awesome. Even my picky non-vegan boyfriend who only eats the same 5 meals liked it.
Making double batch second time round haha
this looks amazing! Yes, a lot of desserts end up being heavy - but this looks perfect - sweet and light
I made them twice already (bd week) and everyone loved them and couldn't tell chickpeas were the main ingredient. You can taste them if you eat it straight out of the oven but when it cools down it's just peanut buttery goodness.
Really yummy! Made it with tahini to make it nutfree as an experiment and it turned out really well :) Finally as cake that (almost) anyone can eat!
FAVES. 💚
I made it today and it was yummy!! I thought it was a bit too soft so I popped it back in the oven for a few more minutes until it smelled very done!
when you are cooking or meal prepping chop up extra carrots, peppers etc and have them to the side to snack on!
chickpeas in dessert!? i'm intrigued!!
they look soo good! usually with recipes i wanna try there's always something i have to go out to get but this has very simple ingredients i already have so im dying to try this tomorrow! can't wait!!
I’m gona try this with date syrup instead of maple syrup 😀🤞🏼
Hello Dr Hazel! Cheers Dudes! I cant wait to make this treat for the kids!!!
Animal Free MRE )
Oh my this looks good. Will be making for hubby. Thank you
Would it defeat the purpose of using no flour to inquire whether one can substitute Chickpea / Gram flour in place of the tin of Chickpeas?
Also with regards to adding Tahini, am interested in the idea though can Tahini paste be used despite being bitter from my experience or can be sweetened for use in desserts?
=) heart Dr. Hazel she rocks =) going to try this this recipe. Going to get milkless chocolate =)
Can Bram Flour be used instead of Blended Chic Peas. Thank you. … greetings from IRELAND. 🥰🥰☘️☘️☘️☘️☘️🥰🥰
Ha ha. The hardest part of the recipe is waiting for it to cool down. Love it. Thanks and I will follow the good doctor as well.
Did she put baking power twice?
What omg these look SO good
Wow can t wait to give them a go x
I'm a student - wish I could afford one of those food processors!!
I did it with a $50 ninja blender btw ;D
A potato masher will work fine
Yo dudes! Have you ever tested a recipe for a vegan buttermilk chess pie? I used to look forward to them each Christmas and I’m hoping to find a vegan alternative. Hope you guys do another Christmas recipe series this year, my non vegan family loved every one of last years. ❤️🌱
Great to see Hazelnut Irish with a Scottish surname maybe William Wallace was her Ancestor thankful she has kept her head on. Good that she cooks vegan food and she is very attractive.
I love this but mine seem a bit soggy :( what did I do wrong? My drizzle is a bit too bitter too. Help me xxx love you all xxx
Oooooo... nice!
Woow I NEED TO TRY
In France, we have amazing vegan authors and we've seen the chickpea dessert stuff in their books ;) e.g. chickpea chocolate bar ;)
Qui ??
mmmmmmmmzzzzz holy snrf so eazy and hypertassstttyyyy i want thiz hypersnrfy chickpea cake now 😍🎂😝😍🎂😝😍🎂😝😍🎂😝😍🎂☕️🍵😝😝😝😝
Fab as usual
I actually have chickpea flour that I got from the food bank in my area. I didn't even know there was such a thing! :) This is a silly question but could I use that chickpea flour instead of the whole chickpeas? It looks like it's just ground up chickpeas.
chickpea chocolate chip cookies! They are my favorite I've made the ones by rawsomeveganlife a bunch so now just modify it to what I want
Can we replace the honey/ maple syrop with coconot sugar?? If yes, how much grams?
I wonder how it would be with a little baking powder to fluff it up a bit.
Looks lovely!!! My concern/question - I don't use oils, can you make this without the oil? If so what would you recommend doing instead? Thank you in advance!!
Thank you so much for your suggestion!
YESSSS 🙆🏻♀️🙆🏻♀️🙆🏻♀️
I'm always challenged using chickpeas or better yet chickpea/besan/gram flour. Can I substitute chickpea flour in this recipe?
Angela Segarra the chickpeas will be raw so they may not cook properly in the time...
Ted Coombs I know that chickpea flour can be raw or cooked? I'm not sure if the one I purchased is raw or cooked since I bought it from the bulk bin. Anyway, this recipe calls for baking the blondies. So would be the problem? Would it taste raw, maybe in the final product? Hmmmm. Anyway, looking forward to finding ways to incorporate more chickpea flour in sweet and savory recipes.
give it whirl and let us know?
What kind of food processor do you have
In the oven now
200 degrees Celsius?
Doctor as that how you do your rorschach test?
Love you guys but you really need to invest in some measuring cups. It’ll save time.
I love your channel and I love your recipes. This one sounds great It was good to meet your guest Dr Hazel but for someone who says she walks around in scrubs all day, licking fingers ,touching her hair while preparing food umm not very hygienic. Eggs aren't for vegans
This doctor believes eggs are an "..awesome source of important nutrients.." and "While they are indeed high in dietary cholesterol this does not necessarily mean it will increase the cholesterol levels in our blood......" ...."..., it has been shown that egg, and cholesterol, intake is not associated with heart disease..." i though with 7 years of med school and "She is currently pursuing a masters degree in Clinical Nutrition and Public Health nutrition at University College London".. would make your knowledge about nutrition a bit better.
dietary cholesterol increase blood cholesterol is very basic nutrition 101.. how does she not know that after all that medical training... Kudos...
this recipe is nice though.
Maybe she's right
maybe 1+1 =3 ?
After reading "How Not To Die" and "The China Study" and checking some of the hundreds and hundreds of sources, I just cannot believe that there are young doctors who specialize in nutrition and still think that animal products are a great way to stay healthy. I get that some of these products do the job of nourishing a human, but modern science knows that these are not healthy. And to be honest, it saddens me that someone like her is being promoted on a vegan UA-cam channel.
You could just enjoy the vegan recipe she's given us for free... 🤔
and if you'd read it all i did.
Anyone who tried it and can confirm it does not taste like chickpeas?
It does not taste like chickpeas at all! They do not taste as the 'real' blondies, but they are really similar :)
Honey in the description? No, thank you, i have ethics, i guess, unlike this threesome.