7 Tips Para Hindi Na Kailangan Ang Maintenance Na Gamot

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DISCLAIMER: Consult your doctor before attempting to do any form of exercise, intermittent fasting, or low carb diet. The information presented here is for educational purposes only. The use of any information provided in this post is solely at your own risk.
Stay Healthy. Stay Low Carb
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[@cristiecanicosa5195]

These are all true. Been doing all these practices for several years. At 49, I don't have any health issues, no maintenance, waistline is still 24 inches. Been on low carb high fat, and stick to this eating habit ever since. Does IF as well... OMAD to 2MAD only. Food changes your body's biochemistry, With this, your body automatically adjusts because it is SMART. It will perform as intended and as designed by our CREATOR. These practices are proven and tested. Never felt great. With this kind of lifestyle... age is just a number.

[@DrIris]

Thanks for sharing your Low carb journey po Mam! Hope to see you inside our wellness group: Facebook HEALTH group: facebook.com/groups/13335...
Facebook WEALTH group: facebook.com/groups/10515...

[@cristiecanicosa5195]

@@DrIris Thanks. Page is not available when link is clicked

[@gengmabiscay3633]

Pangarap ko tlga doc mahinto na mga gamot na maintenance.

[@editahunt9159]

Thank you dra for the advice❤

[@edmundoambao1994]

Thank You Doc Iris sa gabaysakalusugan, God bless you.

[@angelinaportales6749]

Blessed morning po Doc Iris 🙏🏻💖

[@simplybicolana]

mabuoton ka talaga doc. salamat sa mga tips it helps me a lot. Diyos mabalos po.

[@gengmabiscay3633]

Love you doc sending love from davao city Philippines

[@josefanatividad3261]

God bless doc.

[@menchiereyes8758]

thank you doc. Iris

[@DrIris]

You're welcome po!😍😍

[@josefanatividad3261]

Thank you po

[@lizaimperial2966]

Thank you po dr.iris 💗❣💋❣💗

[@DrIris]

You're welcome po!😍😍

[@annagarcia8292]

Salamat po sa sharing doc.God bless po ♥️🙏

[@DrIris]

Walang anuman po. God bless you too! 🙏

[@beap.gonzalestherealtorand7505]

Mabalos for sharing your knowledge. God bless.

[@DrIris]

Salamatunon po sa suporta! God bless po!

[@chielobendoy8858]

God bless you Doc...shalom

[@DrIris]

God bless you po! 🙏

[@rensensumiller526]

Thank you Doc sa mga tip mo at gabay

[@DrIris]

You're welcome po. 🙂

[@bibetamillones3832]

Salamat doc😊

[@DrIris]

Walang anuman po. 🙏

[@hiromikkopanguito6213]

thank you doktora

[@DrIris]

You're so welcome po. :)

[@pilarpunzalan8070]

Thanks po Doc GOd bless !

[@DrIris]

God bless din po!

[@misteryness]

❤❤thank u dok

[@DrIris]

You're welcome po.

[@marylazo5631]

God bless Doc more power

[@DrIris]

God bless you too po. 🙏

[@DashOfDayen]

Thanks po sa Inyo

[@DrIris]

Walang anuman po. Stay safe! :)

[@merly2571]

Salamat po dra.ngayon ko lng ikaw napanood pero nakita ko po sayo na napakabuti mo..yong iba po ay magbabayad pa para makasali..salamat sa Dios sa isang katulad mo

[@DrIris]

Hello po. Salamat po sa pag-appreciate. God bless you! 🙏

[@lycilleb.5137]

thank you😍

[@DrIris]

You're welcome po!😍😍

[@francisaguinaldo7971]

Thank you dra❤

[@DrIris]

You're welcome po!

[@johnnygaga2336]

watching frm kota kinabalu

[@myrnavillamor2562]

Hi dok maraming salamat po

[@DrIris]

Walang anuman po. God bless po!

[@nelvainecaro5220]

God bless Doc,Irish i'm chubby and healthy i try locarb its good thanks doc,irish,

[@DrIris]

Hello po. :) You're very welcome po. Stay low-carb!

[@rosedpors3000]

Good morning doc thank you for sharing... Me at anak ko mayrong bukol sa SOS0 natatakot aku magpa opera po, ano po magandang gawin doc baka msyron papo option na hindi na maoperahan thank you po

[@Lovelyn142]

Bago pa ako mag maintenance Unahan ko na 😅
Thank you Doc for 1 yr sa low carb and fasting
Grabe I’m healthy from 80 kls -54 kls now at start na ako 6 months na for muscle always watching po doc

[@DrIris]

Congrats po. Stay safe and healthy po. God bless you. 🙏

[@agnesnatividad1389]

Pls doc, pwede po tips to get a sound sleep ang next topic ninyo? Tnks and more power doc!

[@DrIris]

Hi po. Kindly watch this video po: ua-cam.com/video/sm9WPp1mo94/v-deo.html

[@franzdanielvalle7036]

Doc .ano po ba dapat kainin.at ung angkop sa ating katawan

[@catalday7878]

Good morning po Dr.Iris meron po akong myoma, hyperthyroid, diabetes at enlarge heart,48 years po ako,new subscriber po.

[@DrIris]

Welcome to our channel po. Hopefully makatulong po ito sa inyong disease reversal.

[@catalday7878]

@@DrIris thank you po.

[@euneliegutib9574]

Ako din po may cyst sa ovary

[@mariettamejia1141]

Hello po doc?! Asko lang po kung ok lang magfasting ako or uminom ng gamot w/o food? 1 year and 3mons npo ako nagte take ng gamot for heart. Kumakapal dw puso ko dahil sa nacovid ako last year. Wala dw ako sakit sa puso kondi gawa ng nacovid lang un ang naapektuhan.

[@tonypaulite2897]

Manay doc mabalos tabi sa info

[@DrIris]

Hi po. Thank you for watching.

[@lorrainebuizon7409]

Oky poba doc mag low carb ang may panick attack at anxiety po

[@paulgeronimo9713]

Slamat po doc iris, ano po ang pwedeng kainin ng senior citizen kung may hypertension?

[@DrIris]

Pls watch this po: ua-cam.com/video/s7_San3HLEc/v-deo.html

[@materesaviray6746]

Hello po , dr. Iris, ano po sng pwede pamalit s kanin ? kc po may fatty liver po ako ,

[@DrIris]

Pls watch this po: ua-cam.com/video/Jqny_dlKEY4/v-deo.htmlsi=c44TvOqyqRk7fSF1

[@quitaligmanuel2613]

good morning po doctora...ask ko lng po if pede po ba sa high cholesterol ang lowcarb

[@DrIris]

Hi po. Kindly watch this video po:
Pwede Ba Ang Keto Sa May High Cholesterol - ua-cam.com/video/4tMSJ2zKnwE/v-deo.html

[@PearlyGarcia-uh6mx]

balance diet is. the best prevntion is bttr than cure

[@user-zs8wq7vq1f]

Doc pwede po Ako humingi ng guide para Sa tatay ko 78 years old po putol isang paa nya diabetes po madami po syang gamot .para maging ok po sya ano pong dapat kainin at maganda Sa kanya Salamat po God bless po.

[@annagarcia8292]

Hello po doc 8 years na po ako maintenance sa bp kong sundin kpo lahat ng payo nyo may chance poba matagal ko mga gamit ko sa bp..tnx po and God bless ♥️🙏

[@DrIris]

Yes naman po sa patuloy na lowcarb at mga gabay meron po pag-asa! Join po kayo sa wellness group natin. Facebook HEALTH group: facebook.com/groups/13335...
Facebook WEALTH group: facebook.com/groups/10515...

[@PearlyGarcia-uh6mx]

mg i am worldwide amazing barley n po kayu ako po skit ko heart enlargemnt dianose last april 30 myocradial imfarction. acute bronchitis diabetis meletus 2 ngayun po normal n lht 3 box n barley lng naubos ko😊

[@williegrande9830]

what about po sa 65 yo, anong exercise at pwede pa ba sa low carb

[@DrIris]

Hello. Pls watch this po: ua-cam.com/video/BSuVjcaXbJ4/v-deo.htmlsi=EQ-Rb4pCf65aAQk1

[@hiromikkopanguito6213]

Filipina canadian

[@DrIris]

Hello there! :)

[@brenelalcause1560]

Doc pag nag healthy lifestyle diet and exercise still continue paba bp medicine and cholesterol medicine
Nag ka acute lacunar infraction hypertension po ako mag 2moths healthy lifestyle na po ang ginagwa ko ako still continue pa po ba medication doc

[@DrIris]

Hello po. Please watch this video po: ua-cam.com/video/SjJ_u4EqvgA/v-deo.html

[@cyrilpanesa4335]

Hello Dr Iris 😂Iam Cyril male na stroke po ako
Cleft Pilate po ako. 53yo ang ko lang
Maging makulay o bumalik ang kulay ng iris ko po. Naapektohan mata ko mula stroke ko.ano po tamang foods to maintain the color of my iiris. Maraming salamat po

[@DrIris]

Magandang gabi po. It's best po na mag-join kayo sa mga live broadcasts and raise your concern po sa live chat para masagot ni Dr. Iris Radev. Salamat po. -admin

[@user-hb5oz6rt2y]

I want to stop my diabetic maintenance too doc but too hard for me

[@helenaarmendez2842]

Kaya po yan araw araw babad ng okra tas inumin araw at gabi..... Ampalaya... No sodas no sweets no rice

[@ramoncitocorong8865]

Doc ask lng po kelan at dapat po ba tanggalin yon mentainance. Ksi may hb ako tinatry ko hinsi inumin yon gamot ko pero hindi ko kaya tlga ..inaatake ako ng hypertension kht umiiwas ako sa bawal ano ba dapat gawin salamat po

[@DrIris]

Hello po. Pakipanood po ang video na ito:
Kelan Dapat Ihinto Ang Maintenance Na Gamot - ua-cam.com/video/SjJ_u4EqvgA/v-deo.html

[@liliasimeon2301]

HUGE HUGE THANKFUL PO DR.IRIS SA TULONG INFO NA IBINIBIGAY NU NA PAYO OR TIPS SA HEALTH NAMIN...🫰💖🫰

[@annamariesolis8637]

Doc may fatty acid at uric acid

[@DrIris]

Hello po. Pls watch this video po: ua-cam.com/video/V3aFakETNSU/v-deo.html

[@richardgil0yvaldez583]

Dra! Bakit po lagi sumasakit tyan ko,

[@DrIris]

Low Carber po ba kayo, Sir?

[@myrnavillamor2562]

Hi dok,bakit palaging sumakit ulo ko patulong Po salamat po

[@DrIris]

Pakipanood po ng video na ito:
Low Carb Side Effects At Lunas - ua-cam.com/video/HmuU5JePFh8/v-deo.html

[@myrnavillamor2562]

1yr na Po akong ng low carb pero palaging sumakit ulo ko

[@DrIris]

Pls watch this video po: ua-cam.com/video/HmuU5JePFh8/v-deo.html and pls consult a doctor po para ma-assess nang maayos ang inyong condition. Salamat po

[@reynantelleva8790]

Bless morning po Dr Irish.. Bakit po kya wala aq gana kumain po at hilo po lagi.. Pre diabetis po, anemic with ckd 150 creatinine.. Cerrebelum stroke year 2019..sana po matulungan nyo aq😢

[@lllqydd-sb6ew]

Doc I,truth ba na pag May kidney disease menus na ang protein intake,???thanks po

[@DrIris]

Pls watch this po: ua-cam.com/video/RMSlA5k8xRc/v-deo.html