Juicing 101 & Spring Detox Juice Recipe
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- Опубліковано 15 вер 2024
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In this video, I briefly go over the benefits of juicing & share my favorite Raw Fruit & Veggie Juicing Recipe.
♥ Ingredients (preferably all organic):
Feel free to adjust the amounts of each ingredient based on personal preferences
Yeilds 4-5 Servings:
- 1 pound carrots
- 1 bunch celery stalks
- 4 granny smith apples
- 2 pears
- 2 oranges
- 1 med sized beet
- 1/2 pound spinach
- 1-2" inch piece of ginger root
♥ Cheers to Health & Enjoy!
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That is the sweetest comment I've ever received. Thank you so much for your kind words & acknowledgment. Being positive is a choice & it takes work & awareness daily. You can always focus on the negative or what's missing, but instead, we have to train our minds to focus on all the amazing gifts that we do have in life & give our gratitude for that & the rest follows along :) Sending you my love & kisses!
Hi, Leyla! I'm from Russia, Moscow. I just want to say, that I love your channels! I love your healthy lifestyle! You and Mimi, you bouth are so inspiring !
You are a role model for me! I'm working hard to improve myself as a person! My goal is to become a very fit and healthy through fitness, health-eating, being aktive and staying positive. So, thank you and your sister for all your advices!!! Thank you for being such an insoiration!!!
From Russia with Hugs :)
I've been juicing for 9 months now and I love it! I use spinach leaves, broccoli, celery, carrots, aloe Vera, orange juice
I too consider myself a very healthy eater and had no idea about peeling ginger with a spoon! You learn something new every day :)
Thank you so much for sharing this Leyla, am slowly learning that in order to have a healthy and beautiful outside you need to take care of the inside. I have just recently watched a documentary on youtube FAT,SICK and NEARLY DEAD... I recommend all to watch this! It totally advocates the cleansing and benefits of juicing.. am now inspired and juicer is ordered and on its way.... Thanks again :)
Leyla I love this channel so much! Thanks for being such an inspiration and advocating a healthy lifestyle.
Thank you! Please make more of these videos xx
You also inspired my to get to know myself better, and do more with my hair and opened more make up options for my self, even if makeup was always my hobby. SO, yes, you ARE a great insperation for many of us, I also love and admire you, and like a lot ofcourse Mimi and Alex, I watch all your video, guys, thanks for sharing with the world and being such "virtual friends" for many many people :) Luv u!!
Great video Leyla! I love adding lemons to my juices and also broccoli/collard greens/red cabbage are amazingly delicious additions!
Leyla, You gave me the best idea--make it for the kids!! My 2 &7 year old love any juice. I will make it a staple in my home.
I love it!!!! I juice once a day usually in the morning. I feel so weak and grumpy when I don't juice... Love your videos
Thank you Leyla! Just a suggestion, I learned from a Chinese chef that you can peel gingeroot with a table spoon.Of course you have to cut bad spots and dried stubs with a knife.I will be following your videos,as I think you are very thorough in explaining this health&juicing stuff.Thanks again!
Thanks girl, loved all the colors and fruits/veggies in this! More videos like this. XOXO
You're the BEST youtube cook ever!!
Also: cause of YOU I registered on youtube, and you were the first (and so far only one) youtuber I wrote a comment. You and Mimi made me youtube junky, I learned so much new and useful info :) Once wrote you about hair care on fb, and Mimi answered me! I was so pleased!
When I tell my freinds about you channels, I say that you are "моя сестричка" (my sister) cause we have very similar type of face and same hair :)
Loved the start of the video - very colourful! :) juice looked good.
cucumbers, lemon, spinach, carrots and green apples is also a really good combination
Mine is the mean green 4 leafs of kale , 3 stalks of celery , 1 cucumber , 2 granny smith apples , little bit of ginger and half a lemon ... So good
YUM! Thank you for sharing. just a kind FYI, It will be easier to peel the ginger with a spoon, you just scrape the ginger with the inside of a spoon, and you'll be surprised how easily the skin peels, and you won't loose much of the root : )
You look more and more stunning every time! Your hair is so healthy and thick. Would love to see a tutorial on this makeup you're wearing. Love u girls!!!
I looooove juicing, I've slacked off on making them recently though! I need to make it a habit again & can't wait to try this recipe! xx
I have a Breville juicer and I love it! I usually make green juice - kale, spinach, green apples, celery, some lemon. I might try adding beets, carrots and oranges to mix things up! Thanks for sharing this Leyla. Can you do your fave smoothie recipe?
What Leya said is correct but if you would like to make it last longer (2-3 days) it's best to keep them stored in mason jars.
Thank you Leyla. Please do more videos like these. I am changing my entire diet because of your videos. Thanks! :-) x
Oh, Leyla, marthalandia said holy truth!! You ARE beauriful inside and outside, thatnk you for being also my inspiration :*
Let me tell you something: we went sopping today, and our fridge looks much more colorfur :)
You are well organised, i.e. I reviewed my bags organisation thanks to you. Still a lot to improve, but... already better ;)
I also love latina music and lately started to go to Zumba. Somehow also YOUR influance, about active way of life.
I love to put rasperries, strawberries, banana, spinach and mango together for a pudding!
Your hair looks amazing! Great video xx
Watched one video, immediately subscribed. You're amazing!
I mix beet, oranges, grapes, pear or apple, carrots, broccoli or spinach, sometimes cucumber. I believe your juicer is the Omega VRT.
This is great!! i will give it a try for sure thanks Leyla!
Looks delicious, I'll definately try this!
I really love to add lemon in my juices... it gives a great punch !
It's always best to consume it as soon as possible :) Mine never last more than a few hours, I make enough for my family/friends & share it with them.
yay....about time.....
Hi Leyla, my favourite combination will be carrots, oranges, spinach, ginger & mint :)
Loved this video Leyla!
Great video Leyla, one comment though, we want fiber out when juicing, we don't digestion to kick in for maximum absorption into our blood
Thank you you are the best leyla ;) please more recipes for lunch or dinner .
Such a inspiration. Thanks leyla
my favorite is my "green lemonade" it has apples, lemons, kale, broccoli, parsley :D
It's always best to drink it as soon as possible :)
amazing video leyla! love you
Please do another video on this... I'm *so* interested in starting to juice. Is it used as a meal replacement or as a "snack"?
I love pulp too! But I really hate celery and I wish I loved it so I can use it!
there's tons you can do with the pulp... compost it, make muffins, etc..
Love it Leila!!!
Hi Leyla :>) I can not wait to get a Juicer I've been waiting on it to get warmer so it goes on sale at least I hope they will anyway. This looks so delicious....
Thx for sharing Lv Lucille xox
I love these juicing vids... More please!
Juicing is most beneficial when you mux [with a spoon] the juice and drink it within 5-10 mins!!
Wonderful video Leyla! Question: Would it be alright to just use a blender and make sort of a smoothie? I figure it would be fine since all the nutrients are still there?
Depends on what you call "affordable." Honestly, with juicers, you get what you pay for. Quality improves greatly with the amount you are willing to pay.
I really enjoy watching your videos!!! Thank you :)
P.S. My favorite recipe is carrot/apple/ginger and also apple/cinnamon
Yum! Can't wait to try :) I have a query - you made quite a bit! Is it ideal to make a fresh batch each time or can we keep it in the jug for about two days in the fridge?
Thank you so much Leyla -3 you are super amazing!!!!!!!!!!
Hi Leyla! I totally agree with you that we should invest in our health, but as a student, I can't afford a juicer for now.. Do you have smoothie recipes that you really like to share with us? Thanks!
Looks great! Couple of questions though. Do you drink this all in one day? What do you do with the pulp?
I use apples, pears, oranges, dates, honey and spinach in my juice :) though I use a blender instead. Which is better? And more juice videos please. I wana get healthy as I'm anaemic and hate taking pills. Thank you :)
That looks delicious Leyla! Would you be able to finish that whole jug in a day? I think it would take me a long time to finish it all off! :)
I'm gonna make this and add some chaat masala to it! Thanks Leyla! You transform lives! :) Long Live Leyla! :D :)
All you guys here, make a small proportion of this juice, like half a celery stick instead of 3, half a carrot instead of 3.. if u found the quantity daunting and had thoughts whether the juice will stay well. When I'm making juice or a smoothie and if I end up with some extra, I just pass a glass on to my mum or someone in the house! :)
You can use it in baking :)
using a spoon to peel ginger makes it easier to peel :) you just have to scrape it off!
like this vid i do relate much!!!i do juicing every single day compose with rice milk,carrots,banana,strawberry and spinach which ive learned from you!thank you so much for all the vid. and info. that you give..GOD BLESS YOU ALWAYS T.C. ;)
hey leyla! i have a question, when you juice the fruits and vegetables, doesnt the juicer remove all the vitamins and nutrients from the ingredients rather than if you were to blend it?
Hi. Just started juicing. How long can juice be stored for?
I never do. There's lots of goodness in carrot skins.
Hi Leyla,
Thanks for sharing this juice recipe. You don't take the skin off the carrots?
Wonderful. Love juicing.
love the omega juicer, I have the same one. quick question, as everyone is making green smoothies now, what is the difference between actual juicing and the smoothie in the blender....as for the enzymes, etc
I would love to know what you do with the pulp? :) Thank you!!!!!!!! I love your videos!!! xo
I really want to start doing this.. I have a weird question though: what is the texture of the juice like? You said you like pulp in it, but without the pulp, is it thin? I try making smoothies at home because I don't have a juicer (I want to get one soon though) but I cannot stand the thickness and the texture of smoothies.
Great video, I just got one question, you mentioned that your body needs to be alkalined to help fight cancer which I believe in also but oranges are very acidic, shouldn't you eliminate oranges for now until your body becomes more alkaline?
Hi Layla,
How long can you keep that juice in the fridge for? I find the next day it doesn't look that great and wonder if the health benefits are still there?
How often do you juice and when you do is this all you drink all day? Kind of like a juicing fast...?
Hi Leyla! Thanks for this video. Would you please post the info on the juicer please? (model number) I've been researching and want to make sure I get the one that allows for pulp (I like pulp). Thank you!
Hey, Im not sure is this true, but I think you should put some oil in the juice, if there are any carots, i have red somewhere... :)
hei layla i love your videos and love this juice video i want to know how many glasses of this juice in aday you drink because i watch in the video that you made whole jug
I noticed you made more than 1 serving. How fast should I finish the entire juice by? Doesn't it lose benefits.. ex) leave in fridge, after 2 hrs etc? Please reply. Thanks!
hey leyla,could u plz make the granola bar..I didnt find the healthy version of that...
loved the video!
Looks yummy!!
Do you store the juice away for the week? Is that good and will the taste differ or go bad.... Or do we juice fresh for one sitting?
Hi Leyla, Do you usually make that much juice and save it in the fridge, or do you do as much as you will drink at once? How much does it last until gone bad?
Leyla :) Would you say your juicer is easy to clean? My mother in law got us a juicer a few years ago and it's such a pain in the butt to clean we've only used it once! (I know.. pretty sad..)
I'm not very familiar with juicing, what are the benefits of juicing over blending? Maybe I'm wrong but wouldn't you get even more nutrients by blending?
How long does the fresh juice last in the fridge?? love your vids xx
Leyla please tell me what is the juicer called. I prefer to get the same one as you. Thumbs up if you want to know!
your super informative..which made me subscribe. THANX.
How long will that pitcher be good for? Like how fresh will it last?
How would you store the juice? I noticed you yeild 4-5 servings with the amount you gave but lets say I cant drink that al in 1-2 days.
Doesn't the excess juice go bad quickly? Or do you drink all of that in one day??
im so glad i subscribe to u leyla. :)
You gonna be a perfect healthy mommy Leyla!
I have a question: the only thing you have during the day is the juice?
Whoa haha! You're already advertising your channel before putting up your first video? That's a first! =)
hey leyla, how long would it stay fresh in the fridge like can i make it for couple days?
I have a jack la lane juicer. Do u think that's good enough? I can't afford a top model ,at this time. Thank you for your response
Hey I'm putting up that video this weekend. It'll be my first one so check it out on saturday if you're interested. I'm doing top ten tips but there's a lot of info so I might split it into 2 parts. xx :)
Thank u so much for this!