30 Min Full Body KETTLEBELL Workout | Controlled and Explosive | No Repeat Follow Along

Поділитися
Вставка
  • Опубліковано 7 лис 2024

КОМЕНТАРІ • 343

  • @joshuamonaghan1897
    @joshuamonaghan1897 11 місяців тому +151

    Who needs a gym??? Daniel's kettlebell workouts are THE BEST!!! I've lost over 40 lbs the right and natural way because of this mans videos. Saved by the bells!!!

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  11 місяців тому +7

      Great job!

    • @tobiasbuchholz928
      @tobiasbuchholz928 8 місяців тому +1

      In which period?

    • @smebbo6435
      @smebbo6435 2 місяці тому

      Ngl this is really impressive and interesting to see so many different movements

    • @the_exertian
      @the_exertian Місяць тому

      This video has it all! Congrats btw

  • @solagratiasolafide
    @solagratiasolafide 7 місяців тому +14

    I'm trying to get back into shape, and this video was just what I needed. I was only able to get through the first half today, but I'll be coming back for the rest tomorrow! Maybe next time I come back to this workout I'll be able to make it through the whole thing.

  • @Darsoldis33197
    @Darsoldis33197 Місяць тому +2

    First day trying, made it 7-1/2 minutes before needing a much longer break than 20 seconds... Been super stagnant lately and feeling it pretty badly, also gained 100lbs since 2020. This will be my way out. thanks for the video, i appreciate the motivation

  • @leehoward8510
    @leehoward8510 6 місяців тому +149

    To anyone reading. You don’t need a gym. You don’t need a peloton. You need UA-cam and an 8x8 area and to want it. 50 pounds dropped in 6 months. And I’m 50! You can do it! Stick to it daily.

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  6 місяців тому +4

      Awesome awesome work! Thank you for sharing, true!!!!

    • @Ruben-GG
      @Ruben-GG 4 місяці тому

      Well done! I am 100% with you there

    • @Melissahealtsci
      @Melissahealtsci Місяць тому

      Couldn’t agree more…

  • @marvinndugwa5497
    @marvinndugwa5497 11 місяців тому +10

    Have never seen such a great workout

  • @DadLifePOV
    @DadLifePOV 8 місяців тому +6

    Had two kids and been out of the gym for about 4 years. First exercise coming back and I made it through 20 mins. Feeling really good. Excited to make it further tomorrow!

  • @MNZ_DJ
    @MNZ_DJ 8 місяців тому +4

    Loved this workout thanks for the content 🙏🏼 I'm a dad with a 5 year old and baby and this really helps me when I can grab 30 mins to get a quick workout in

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  8 місяців тому

      Glad to hear that, Keep it up and stay safe DJ!

  • @yeepee1636
    @yeepee1636 11 місяців тому +2

    Hi bro!!! I spent almost a month in the hospital because I had surgery to remove a hernia) I returned home healthy to train with you again! Glad to see you continue to do what you do best! health to you and your family!

  • @ntinarobbs3675
    @ntinarobbs3675 7 місяців тому +4

    Burning, sweating, shaking... Mission definitely complete 💪🏻

  • @xmapa4677
    @xmapa4677 7 місяців тому +2

    It's always good to see people teaching proper wrist alignment. I see too many "authorities" on Kettlebell parking and pressing their bells with wrists bent backwards.
    The wrist should be positioned as if you wanted to punch something without injuring your wrist. It's also always good to see people using one-handed swings, which are vastly superior to two-handed swings.

  • @koepen7581
    @koepen7581 11 місяців тому +6

    yes! this workout is pure dynamite 🔥🔥🔥 I had a lot of fun!!! thanks ✌

  • @Person333free
    @Person333free 6 місяців тому +7

    I’m so grateful I found your channel. ❤

  • @ChristopherRobbins-o9u
    @ChristopherRobbins-o9u 20 днів тому +1

    This ride is the best i have found yet. Relentless but just possible

  • @citizen_morgan7444
    @citizen_morgan7444 11 місяців тому +8

    …a GREAT workout! keep showing us how to workout and to have FUN in doing it!

  • @gabialfaro1337
    @gabialfaro1337 11 місяців тому +3

    Sooooo good to wake up and start my day with your video!

  • @Roleplay78
    @Roleplay78 11 місяців тому +6

    I like these new, intense, workout. You removed the mid-way rest.
    I can definitely measure their effectiveness, because when I go back to your previous 40min workouts, they feel so much easier now.

  • @Wasabi-B
    @Wasabi-B 25 днів тому +1

    Excellent workout!!! Thanks for sharing 👏👏👏👏

  • @optimizeyourlife541
    @optimizeyourlife541 11 місяців тому +4

    Best workout I've had all year. Thanks Dan

  • @b87239
    @b87239 7 днів тому +2

    Nice... was my first workout with you...wont be the last 💪

  • @raiderfan2010
    @raiderfan2010 2 місяці тому +1

    Had to split this over two days and loved it, can't wait to build to knock it out in one sitting

  • @KonstantinosPlatis
    @KonstantinosPlatis 11 місяців тому +3

    Excellent Daniel 💪🦵💣💣👌. Thank you 👏👏🙏

  • @abhiram1995rama
    @abhiram1995rama 10 місяців тому +1

    Thank you thank you. I really do appreciate. Sending love all the way from Trinidad and Tobago

  • @khaibernate
    @khaibernate 2 місяці тому +1

    Just did this work out just now. I've sweat more than I have ever before

  • @adamcdavis1979
    @adamcdavis1979 11 місяців тому +2

    Perfect kettle bell routine. Thanks.

  • @XxMonkeyACCxX
    @XxMonkeyACCxX 7 місяців тому +1

    this was my first kettlebell workout and this was great, thank you!

  • @thebasicchristian
    @thebasicchristian 8 місяців тому +2

    I loved this workout! it was beginner friendly and felt pretty quick because of the variation! thanks!

  • @Cro-ie2kj
    @Cro-ie2kj 11 місяців тому +2

    That was🔥🔥🔥
    God bless you Daniel🙏🙏🙏

  • @YoungSuelo
    @YoungSuelo 11 місяців тому +1

    Just want to tap in and let you know that I love your videos Daniel. I've been doing them everyday for 3 weeks now and will continue to do them. Keep up the great work! It's much appreciated. Thank you.

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  11 місяців тому

      Thank you for sharing this! Keep it up 🤘

  • @oakelite
    @oakelite 7 місяців тому +2

    Brilliant workout cheers 👏

  • @buldakow
    @buldakow 8 місяців тому +2

    Super set !!!
    Thank you Daniel

  • @Hollywood101283
    @Hollywood101283 5 місяців тому +1

    Precisely what I was looking for, thank you so much, excellent routine!

  • @nicksabb88
    @nicksabb88 6 місяців тому +2

    My favourite one yet. Loved the kneeling shoulder press knee drives 🙌

  • @janinechinery4149
    @janinechinery4149 2 місяці тому +1

    Omg finished it and feel great!!! Amazing workout 🎉

  • @rocioruizchavero1469
    @rocioruizchavero1469 11 місяців тому +1

    Ohhh so good! I love my kettles and this workout was fabulous to start the Friday and end the working week! Thank u! 💪🏽🔥🔥🔥💜

  • @robsteer6872
    @robsteer6872 11 місяців тому +1

    Another great workout Daniel. Thank-you for continuing to share these fantastic videos. You are always my go to ❤

  • @gdariel
    @gdariel 11 місяців тому +1

    Thanks you are the king of the kettlebell! 💪🏼

  • @dutchyjoe7480
    @dutchyjoe7480 8 місяців тому +1

    Truly amazing work out man!!! Thanks so much🎉

  • @OutWorkIX
    @OutWorkIX 11 місяців тому +2

    great form and really appreciate the editing as well ;)

  • @wojtekkos341
    @wojtekkos341 11 місяців тому +1

    this set is again so great ! and the music...spot on

  • @bronwynwilmot3133
    @bronwynwilmot3133 5 місяців тому

    one of my favourites so far - love your 30 min full body workouts before my yoga - thank you

  • @tamikostump
    @tamikostump 11 місяців тому +2

    LOVED IT!!!! You know DanielPT means business when the shoes come off!!! Always love the Kettlebell No Repeat Workouts. Sweaty and Fun!!! 🔥🔥🔥

  • @roberteriksson7161
    @roberteriksson7161 2 місяці тому +1

    Great workout! 🎉

  • @L.HighVibrationalLiving
    @L.HighVibrationalLiving 11 місяців тому +2

    Such a Great Workout!! Love it 👏 Thanks so much for it 💪🏽

  • @Kimmaeee
    @Kimmaeee 11 місяців тому +1

    Whenever I feel like not going to the gym I know if I follow your workouts I'll quite enjoy it 🔥🔥🔥

  • @in-joovink5106
    @in-joovink5106 11 місяців тому +1

    Thanks! Long time ago for me doing a kettlebell routine. Loved it ❤

  • @rachelgroves7153
    @rachelgroves7153 7 місяців тому +1

    Great workout. So happy I came across your account, I look forward to trying out more programmes! Fab start to my day

  • @israelitacticalcombatschoo968
    @israelitacticalcombatschoo968 10 місяців тому +1

    As always, great delivery!

  • @la7668
    @la7668 11 місяців тому +2

    Thank you Daniel 💪🏾🎉

  • @seifusz
    @seifusz 7 місяців тому

    Estos son los únicos ejercicios de Kettlebell que he sentido que hacen trabajar los abdominales. Felicitaciones 💪

  • @rocioconstantino3238
    @rocioconstantino3238 11 місяців тому +1

    Lo amé!! Me encantan los entrenis son tennis. Muchas gracias, Dany! 😊🙏🏼👏🏼

  • @HeatherFaucett
    @HeatherFaucett 11 місяців тому +1

    What a fun workout!! Kept the sweat dripping and the heavy weights lifting. 🔥 ❤🎉

  • @evieaparicio8885
    @evieaparicio8885 2 місяці тому

    Thank you so very much!! You are inspiring and my level of speed🎉❤🎉❤❤❤

  • @mandelblume
    @mandelblume 4 місяці тому +2

    I did by mistake this one again and didn't remember how hard it was. 🔥

  • @DailyTrainingAdvisor
    @DailyTrainingAdvisor 11 місяців тому +1

    Targeting the entire body with kettlebells - can't wait to try it!

  • @Beast654
    @Beast654 11 місяців тому +1

    Great workout. Your kettlebell workouts are my fav

  • @sgavathe
    @sgavathe 7 місяців тому

    Kettle bells workouts my favorite these days. Will be trying this week. Looks like it will shred your muscles good stuff.

  • @rodrigoguedes9011
    @rodrigoguedes9011 3 місяці тому

    Much thank you! I do alone finished 20 minutes, I try more practice best time! More thanks 😊

  • @assassin007
    @assassin007 11 місяців тому +1

    A great workout! Love resistance in my cardio/HIIT sessions and this was downright perfect! Thanks Daniel!

  • @judithgould4363
    @judithgould4363 11 місяців тому

    I have to admit this took me one whole hour! It was so challenging but I did it. Thank you

  • @d_manoil1647
    @d_manoil1647 9 місяців тому +1

    Exactly what I was looking for

  • @bharathismyname
    @bharathismyname 10 місяців тому +1

    That was fast and furious !!! touched all the muscles in the body....so much fun 👍

  • @vicreaves3077
    @vicreaves3077 9 місяців тому +1

    This is great , pumping tunes and loads of variety but I need to work up to having the co-ordination and balance to doing every exercise here. It left me a sweaty crumpled mess after 25 mins but I pushed on 😂
    I’ll make it a goal to go toe to toe with you on this video 💪🏼

  • @Liamfulful
    @Liamfulful 8 місяців тому

    Just did this 30 min banger, I haven't worked out for a while, but this is my first kettlebell workout, it got my blood and sweat up! Fantastic work out Daniel PT Fitness.

  • @johannsteinberg6218
    @johannsteinberg6218 9 місяців тому

    No bs, great exercises, nice music.
    Thank you boss !!!

  • @djfersslunaticsession1806
    @djfersslunaticsession1806 11 місяців тому +1

    Awesome
    Thank you
    From medellin Colombia

  • @omgtj007
    @omgtj007 6 місяців тому

    Today was my first day trying a kettlebell workout. This was a humbling experience 😅.
    But now I know the forms and modifications to my liking, I’ll be back stronger 💪🏾

  • @brutalrt
    @brutalrt 9 місяців тому +1

    Daniel, I fell off the wagon, today I got in a small workout because I just can’t give up, I want to say I watched you very closely and what I learned is that, you have to put yourself in a zone! I want to do this, w 8th your videos I will, do you have one on nutrition as well, please let me know! Thanks again.

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  5 місяців тому

      Welcome back, no i don’t have any nutrition video (yet)

  • @chckzchck
    @chckzchck Місяць тому

    Another great sweating workout! Daniel the best🙌

  • @MiddleGround.mp4
    @MiddleGround.mp4 7 місяців тому

    It’s not even cold in this room, yet the windows are steaming! What a workout! Thanks for sharing 👍

  • @wtdagofighters
    @wtdagofighters 2 місяці тому +1

    Awesome 👏💪🙏😍

  • @NataliaHastings
    @NataliaHastings 4 місяці тому

    Hot damn! That was so epic. Your kettle bell workouts are the absolute bomb. I am learning so many fun new moves and it is helping me shake up my kettlebell routine. Thank you! You are fantastic!

  • @BernardBertrand
    @BernardBertrand 10 місяців тому +2

    FANTASTIC!!!!! Thank you 🙏

  • @Mr.T.
    @Mr.T. Місяць тому +1

    Great one 👌🙌🏻💪🔥🔥🔥

  • @michelebaldini9687
    @michelebaldini9687 11 місяців тому +2

    Amazing workout 🔥

  • @agagudewicz5517
    @agagudewicz5517 11 місяців тому +1

    Awesome 😍😅👍💪👌🔥 Thank you Daniel

  • @Sigurr88
    @Sigurr88 10 місяців тому

    The music that starts around 9:20 gave me in incredible amount of energy. It's a brutal workout, but that kind of music can push me through my limits. I love that feeling. Awesome workout! Cheers

  • @honeymooniie
    @honeymooniie 10 місяців тому

    working out with kettlebells is harder but better and even more fun! 😮 I love to feel like spending all the energy from the inside

  • @toniann92
    @toniann92 11 місяців тому +4

    So glad I found this trainer. He takes me to another level. Thank you.

  • @saimen1024
    @saimen1024 4 місяці тому

    That workout is genius and brutal at the same time. Heart rate constantly between 130-155... Liked, saved and in 2 days to be repeated! Thanks man!

  • @McNature100
    @McNature100 11 місяців тому

    Much love from NYC Daniel. You are appreciated

  • @danieltulino5975
    @danieltulino5975 8 місяців тому +2

    AMAZING workout!!!

  • @sandrabischof4818
    @sandrabischof4818 11 місяців тому +1

    Simply THE BEST

  • @Dariooop
    @Dariooop 11 місяців тому +1

    Great workout!

  • @jellz77
    @jellz77 4 місяці тому +1

    this was brutal!!!! *subscribed*

  • @adamdoppler
    @adamdoppler 6 місяців тому

    This video is awsome, thank you so much for sharing with us your knowledges ! So far the best of this kind I've ever seen.

  • @Ana-te1tt
    @Ana-te1tt 6 місяців тому +1

    Awesome. Great workout. Greetings from Germany

  • @SmartBells
    @SmartBells 11 місяців тому +2

    Cant' wait!

  • @grimble67
    @grimble67 8 місяців тому +1

    This is my first ever kettlebell workout and it couldn't have been more fun and rewarding. Sweating bullets and aching all over after only 30 minutes.

  • @Msredjade13
    @Msredjade13 11 місяців тому

    Just started following Daniel and love the workouts and the perfect music to go along with!

  • @MrSterlinghayes
    @MrSterlinghayes 7 місяців тому

    This is amazing. Just what I’m looking for!! 🤘

  • @aninhaimvu4171
    @aninhaimvu4171 11 місяців тому +1

    O melhor treino Daniel vc e top🎉❤

  • @enricoballeri6943
    @enricoballeri6943 11 місяців тому +1

    beatiful

  • @kim-jmk
    @kim-jmk 11 місяців тому +1

    this was awesome!!!

  • @dima685ds6
    @dima685ds6 11 місяців тому +4

    A new sort of workout with new very elaborate moves, haven't seen before. Excellent. Loved it. Thanks!

  • @AlexJones-pl7pe
    @AlexJones-pl7pe 8 місяців тому +1

    this workout was really good. i had to change some things but still got a good workout and a good sweat one. also those over head press and step up and knee drive wow. what a challenge that was.

    • @AlexJones-pl7pe
      @AlexJones-pl7pe 7 місяців тому

      just did this for the second time really good workout. sweating again. so good. look forward to your next one.

  • @paradisestruggle404
    @paradisestruggle404 11 місяців тому +1

    Wow! Just found you and loved everything about this workout! New sub and this is going on repeat! Pace and music got me so pumped!

  • @brutalrt
    @brutalrt 10 місяців тому

    Thank you Daniel, I was feeling tired and breathing heavy today walking up stairs, now that I found you on UA-cam via google, this will be my first routine 3 x a week starting today for the month of January. You are awesome with attainable workouts. Ray

  • @sub.owen.create
    @sub.owen.create 7 місяців тому +1

    Really great workout, thanks

  • @delugedj
    @delugedj 7 місяців тому

    LOVED THIS ! Thanks Dan! Your smiley head and solid technique motivated me throughout. Happy easter handsome!

  • @НиколайКрючков-л9ж
    @НиколайКрючков-л9ж 8 місяців тому

    Это потрясающе. Самочувствие после тренировки прекрасное. Делайте не пожалеете)