How to Choose Massage Gun Attachments | Get Better Results with the Right Head

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  • Опубліковано 4 сер 2022
  • Each of the heads that came with your massager is designed for a certain type of tissue. Burke shares some simple tips to help you choose the right attachment to get the best results from your portable massager.
    Link to the Replay website: rapidreboot.com/replay-percus...
    PRODUCT PLACEMENT DISCLAIMER: This video contains paid product placement. Focus Physical Therapy is an authorized provider of the Rapid Reboot Replay Portable Massage Gun.
    Burke Selbst PT OCS is a licensed physical therapist, adventurer and educator and is the owner of Focus Physical Therapy in Bend Oregon, a multispecialty and multidisciplinary sports, spine and orthopedic clinic serving all ages with one-on-one care.
    focusptbend.com
    Interested in working with Burke or one of his team? Contact him here: focusptbend.com/contact-us/
    DISCLAIMER: Any information on injuries and treatments available on this channel is intended for general guidance only and is not a substitute for personalized and individualized advice by a qualified health professional. The videos, posts, and comments contained in this video are not medical advice or a treatment plan and are intended for general education and demonstration purposes only. They should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use these videos to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this video. You agree to indemnify and hold harmless Focus Physical Therapy, Inc, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this video’s content. Focus Physical Therapy Inc. makes no representations about the accuracy or suitability of this content. Use of this video is at your sole risk.

КОМЕНТАРІ • 32

  • @dianamcnerney168
    @dianamcnerney168 6 місяців тому +10

    The fork head is for working alongside the spine without touching the vertebrae

  • @Sanette1964
    @Sanette1964 Рік тому +3

    Thanks👍

  • @mogroot5790
    @mogroot5790 Рік тому

    Very nice information.

  • @_ansar_ansar_7681
    @_ansar_ansar_7681 25 днів тому

    Can we use for head massage

  • @jeffmerheb3182
    @jeffmerheb3182 Місяць тому

    Great informative video, what about intercoastal muscles when we have a slipping rib or costochondritis?

    • @focusrehab
      @focusrehab  Місяць тому +1

      Thanks for watching! Light percussion with the softest attachment has been well tolerated by my patients, good luck!

  • @oskarneftel3756
    @oskarneftel3756 Рік тому +13

    How do I know if I want more of the more concentrated intense use or if I want more of the softer touchß

    • @RMDK22
      @RMDK22 Рік тому +1

      in my unprofessional opinion just as long as there's enough meat and not much bone. you can use it everywhere though, as long as you're careful. the thumb attachment is my favorite. if u use the hard ones on someones back make sure you have someone test it on you before you use it on someone else. for soft touch u can use it anywhere u want. it will basically be moving the muscle fibers in all directions but very slightly. like breaking in for something more intense. try the soft fat air one lightly on the upper chest, it should be an odd sensation. try going over the whole chest. both the pecs. its a little tricky to find. you will feel like coughing its pretty fascinating

    • @thesoundmajors9858
      @thesoundmajors9858 11 місяців тому

      You do it and literally feel it...

  • @MrFryfish
    @MrFryfish 6 місяців тому

    Is that tool robust enough? Is made of metal or is plastic..? I would like something heavy and long lasting. Can you recommend anything?

    • @focusrehab
      @focusrehab  6 місяців тому +1

      that particular tool is well made. i recommend buying one that you can get a feel for first if possible. This brand is Replay, hyperice/hypervolt is also good as is achedaway.

  • @cyruscalif3643
    @cyruscalif3643 10 місяців тому

    How many that machine massage

  • @bluebowser3347
    @bluebowser3347 Рік тому +5

    I have a head that isn't like any shown in the video. It looks almost exactly like a thumb. What is that for?

    • @nobodydoesithalfasgoodasyou
      @nobodydoesithalfasgoodasyou Рік тому +9

      That's for sticking in a pie

    • @bluebowser3347
      @bluebowser3347 Рік тому

      ​@@nobodydoesithalfasgoodasyou I found out it's for anal massage.

    • @Keshiaaa
      @Keshiaaa Рік тому

      @@nobodydoesithalfasgoodasyouLMFAO that’s exactly what I use the thumb one for… >_> fr

    • @nah656
      @nah656 Рік тому

      Palms

    • @wormitha
      @wormitha Рік тому +1

      I have an attachment like that too. The manual my massage gun came with says it's for your palms and soles of your feet.

  • @santoshnargide7592
    @santoshnargide7592 8 місяців тому

    Price

  • @simonheywood1286
    @simonheywood1286 Рік тому

    👍🏾🍷

  • @user-vn1gg6zu5q
    @user-vn1gg6zu5q 11 місяців тому +2

    3:02 100% wrong.... spinous processes of the vertebral column
    😂😂😂😂

    • @thesoundmajors9858
      @thesoundmajors9858 11 місяців тому

      Yeah it's not really that important so good for you I guess? Weirdo

  • @am1951
    @am1951 Рік тому +2

    What about the ball?

    • @focusrehab
      @focusrehab  Рік тому +2

      good broad pressure, great for quads, glutes, forearms, areas with more muscle - i like them

    • @user-vn1gg6zu5q
      @user-vn1gg6zu5q 11 місяців тому

      use on clitoris 😂😂

  • @mcheater1
    @mcheater1 Рік тому +7

    Can you use this on cramped mussels

    • @SampsonWrestling
      @SampsonWrestling Рік тому +6

      Yes, for the area(s) that's cramping i would only use it for roughly 2-3 minutes at a time and i would go light so you don't cause any damage. this should help relieve the cramps.

    • @WallyMast
      @WallyMast 7 місяців тому +2

      Shell be right.

  • @dickinsonjawa8432
    @dickinsonjawa8432 7 місяців тому +1

    Can we use for sex equipment