How to Use Percussion Massage Guns At Home

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  • Опубліковано 28 лис 2024

КОМЕНТАРІ • 20

  • @melissaperry7006
    @melissaperry7006 11 місяців тому +2

    This is perfect. Got this as a gift and I have a few old injuries that are catching up with me at 43. These details like treatment times and demos were just what I was looking for. Thanks for sharing

  • @bluzcandy2
    @bluzcandy2 5 місяців тому

    Received it as a gift. This is the most informative video I’ve seen to explain to me what the different attachments are for. It can be pretty intimidating if you e never used one! So, many thanks again

  • @dmitryg6353
    @dmitryg6353 10 місяців тому +1

    Great video, you mentioned not more than 6-8 minutes per muscle however I've heard others say not more than 2-3 minutes. What are your thoughts on this? Thanks

  • @wazirahmadazizi3606
    @wazirahmadazizi3606 11 місяців тому +2

    Thanks sir for sharing video it was great and hope be shared more related videos

  • @bethanyc2245
    @bethanyc2245 2 роки тому

    Thank you so much for this video! I am waiting on my massage gun in the mail and this information is very useful.

  • @adanechassefa8156
    @adanechassefa8156 10 місяців тому

    Thank You Very Much For Teaching Us.

  • @pillipi522
    @pillipi522 4 місяці тому

    Gracias Dr. Me dió aporte de conocimiento. Gracias

  • @rosedruid
    @rosedruid 9 місяців тому

    What is the specific concern for doing percussion on-top of a pulse. I have near crippling tension near a pulse point and I want to judge the specific risk and mechanism of potential issue.

  • @jenniferpage5414
    @jenniferpage5414 10 місяців тому

    How do i get the shoulder blades?

  • @DiosdadaCuizon-r8s
    @DiosdadaCuizon-r8s 7 місяців тому

    Where is buy to this massage equipment because I need this ...I'm here in Philippines

  • @GiftGoodluck-yi6nl
    @GiftGoodluck-yi6nl 6 місяців тому

    Pls how can I get it

  • @sundayoguntayo3826
    @sundayoguntayo3826 2 місяці тому

    This is great

  • @dawoodkhan4226
    @dawoodkhan4226 2 роки тому +1

    Great sir ❤❤❤

  • @GiftGoodluck-yi6nl
    @GiftGoodluck-yi6nl 6 місяців тому

    It looks good

  • @PetersenPhysicalTherapy
    @PetersenPhysicalTherapy  2 роки тому +1

    Have you guys tried using massage guns at home? Which attachments do you find yourself using the most often?

  • @beverleymason7296
    @beverleymason7296 7 місяців тому

    ❤❤❤

  • @antoniosantos-yo7ge
    @antoniosantos-yo7ge 11 місяців тому

    utrasonic massager is 10000better. that one is torture😅😅

  • @SLOROB55
    @SLOROB55 Місяць тому

    Traps and levator? Total shoulder repair.