How to Choose the Right Massage Gun Attachment

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  • Опубліковано 15 кві 2021
  • How do you know which massage gun attachment to use? I'll share my best tips for the 5 most common massage gun heads and how to use them. I'm using both the C2 and Mini massage gun by Bob and Brad.
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КОМЕНТАРІ • 96

  • @naturalgurl906
    @naturalgurl906 Рік тому +12

    Great video! I just got my massage gun yesterday and I had no idea what each attachment was for.Thanks for the info.New subbie

  • @jackies35
    @jackies35 Рік тому +4

    What an awesome video! Thank you so much for sharing.

  • @ibtisamradi
    @ibtisamradi Рік тому +5

    Very useful and helpful video. Many thanks for you.

  • @jessa.3857
    @jessa.3857 2 роки тому +6

    The bullet is my favorite. I usually like deep tissue massages and that piece really does the job for my thick skin.

  • @god563616
    @god563616 7 місяців тому +1

    This is an incredible video and I definitely need it!! I just got a Massage gun from my insurance and everything about it looks scary😂, and I had no clue what to do and this video is the answer. Thank you!

  • @denisewildfortune4058
    @denisewildfortune4058 Рік тому +3

    Thanks for confirming my use of the forked attachment. Through discovery, I found it is often the right tool for the job. Excellent commentary!

  • @charles360
    @charles360 2 роки тому +4

    the attachment you liked best was not included in the package I bought. but ty for the distinction

  • @bhaktinagasuru8807
    @bhaktinagasuru8807 7 місяців тому

    Hey, that's a detailed review of the massager. Recently, I got this from Costco and was looking for a detailed review and how to use it. I have a severe right shoulder pain due to heavy weight lifting. Hope, this massager and strengthening exercises are gonna help me 😊

  • @neoclassics1793
    @neoclassics1793 Рік тому

    Thank you very much. Very informative

  • @ashwienharpal2590
    @ashwienharpal2590 2 роки тому +3

    Such a good channel. You got another fan man

    • @PTProgress
      @PTProgress  2 роки тому +3

      Thank you! Glad to have you

  • @nonamansour5619
    @nonamansour5619 Рік тому +2

    We need. A practical method on the muscles and the use of each piece so that we can use it correctly and the duration of use. Thank you for the information

  • @ammartassawar
    @ammartassawar Місяць тому

    Well done!

  • @sawtoothscream1521
    @sawtoothscream1521 2 роки тому +3

    Agree on the last one, that one so far feels the best imo.

  • @kseniiamilczanowska4228
    @kseniiamilczanowska4228 Рік тому +5

    Thank you for such an informative video! Which shape would you recommend for a frozen shoulder? After a therapy a small place between delta and biceps remains unflexible and a bit painfull. Thanks.

  • @kajamohideen978
    @kajamohideen978 Рік тому

    Fine explained

  • @vicrollon3140
    @vicrollon3140 Місяць тому

    very good thank you...

  • @eugenedaniels9734
    @eugenedaniels9734 2 роки тому +14

    Very informative, thank you. I just bought my first gun. At 67 I am getting very sore after working out.

    • @pinnacleproductions6275
      @pinnacleproductions6275 2 роки тому +4

      Hope it’s working out for you. I got one about 4-5 months ago and love it. I use it on my legs the most. It def helps.

    • @DANIEL-MELEK
      @DANIEL-MELEK 2 роки тому +4

      I'm happy you're working out at 67!!!

  • @cathyhall7457
    @cathyhall7457 Рік тому +1

    That is funny because the first video I watched on using a massage again cuz I just bought one. Was the one that you said don't use on your spine and she uses it on the spine

  • @JY-tq4ir
    @JY-tq4ir Рік тому

    very informative

  • @Nobody18718
    @Nobody18718 2 роки тому +16

    Thank you for keeping it simple unlike other videos with lots of talk

  • @Carolinec222
    @Carolinec222 2 роки тому +6

    Can massage guns help get rid of muscle knots? Which attachment works well for that?

  • @RobertReynolds-mg9bb
    @RobertReynolds-mg9bb 2 місяці тому

    People neeed to know that overuse can cause bloodclots and anuerysms. Also using it on superdicial arteries and veins can as well. Only use in areas that there is no pulse.

  • @erinmacdonald7633
    @erinmacdonald7633 Рік тому

    Hello what do you recommend for knee pain and hip flexor that radiates down the leg?

  • @cosmicprincesA1234
    @cosmicprincesA1234 Рік тому

    Hi there, is it a must to fully charge unit(gun) for the first time?

  • @jamesditchfield4855
    @jamesditchfield4855 Рік тому

    Hi I’ve just got a visage message gun witch part would you for lower part off back and and upper part off arm cheers James

  • @salvadorflores-martinez1974
    @salvadorflores-martinez1974 Рік тому +1

    Which attachment would be best for shin splints?

  • @elviscoleman5988
    @elviscoleman5988 Рік тому

    My Mrs bought me one as I have an issue with my left bicep. I believe it’s called tendinpothy?
    What, if any, attachments would be good to help with this please?

  • @Aadhyaapandey
    @Aadhyaapandey 4 дні тому

    Thanks Tim I bought this gun for my mother and I was very confused but u helped me a lot 🩷

  • @MrFrmartin
    @MrFrmartin Рік тому +4

    Got a massage gun for christmas, and it came with a bunch of attachments, but not the last one you covered. Mine also came with the shovel one, which i like to use to move blood around, and a shoe looking one with a pointy tip which i have no idea how to use. It also came with an attachment that look like its perfect to go up and down the leg, a wide U shape one.
    Are attachments sold seperately? and how do you use the shoe looking one?

  • @danstrathman3169
    @danstrathman3169 7 місяців тому +1

    Just curious if anyone knows the size of the attachments for the FitRX Max Mini massager? I have that with the 4 included attachments but have seen theres other kinds of attachments can buy online but then it lists different sizes for the actual attachment part that goes into the gun itself such as 12MM, 18MM, etc

  • @royalroy6667
    @royalroy6667 3 роки тому

    Nice

  • @kimalanackerman1536
    @kimalanackerman1536 2 роки тому

    How long do I need to use the gun on my legs , arms before I should rest?

  • @noneofurbiss
    @noneofurbiss 8 місяців тому

    Which is best for plantar fasciitis?

  • @sohaghossain2970
    @sohaghossain2970 2 роки тому

    fine massage gan

  • @kwstarasgr8408
    @kwstarasgr8408 11 місяців тому

    There are massage guns that have cold and hot heads what is each one used for?

  • @melissamarshall2065
    @melissamarshall2065 Рік тому

    Thank you for the helpful information. I just got the truMedic massage gun. Do you know why it would keep shutting off within seconds of turning it on by chance? I charged it before use.

  • @azams17
    @azams17 7 місяців тому +1

    how long should you use a massage gun per session? how many times per day?

  • @tammiepease3382
    @tammiepease3382 2 роки тому +6

    The first one he used was for cervical spine stiffness

    • @RapiDEraZeR
      @RapiDEraZeR 2 роки тому +2

      I have a very different attachment on me for cervix (or cervical) stiffness.

  • @khaledasiry4656
    @khaledasiry4656 2 роки тому

    is it good to people have heart problem ?

  • @kennethcooper3317
    @kennethcooper3317 Рік тому

    I wanted a cortisone injection in my shoulder the doctor would not give it. So is this safe to use on my shoulder to make it better???

  • @Rohan_pa6el
    @Rohan_pa6el Рік тому

    Which attachment to use on spine??

  • @lyric_basheatspizza4551
    @lyric_basheatspizza4551 2 роки тому +2

    That one that was flat is called a flat head

  • @fausykamtaura4563
    @fausykamtaura4563 Рік тому +1

    How can i buy one?

  • @pabloalbuquerque4678
    @pabloalbuquerque4678 2 роки тому +13

    Can massage guns be used too much or too often?

  • @helenhoward5346
    @helenhoward5346 Рік тому +1

    Smaller bullet heads are excellent for trigger point release in the neck shoulder area. Seriously go for a COMPACT massage gun y'all... Your arms and shoulders (and wallet from wasting it on a standard cumbersome one that SHOULDN'T be indicated for self massage for anyone except big men who can hold that thing like most would a compact (but even then... A compact model is easier to use) will thank you later. The one I use as a slim petite female is "comfier". It's easy for me to use without strain or muscle lethargy (further aggravating or prolonging the process of getting as much stimulation to that relaxed muscle as tolerable. Use massage oil obviously, that'll make it a lot less resistant to pressure. I find the soft attachments do sweet f all. But massage is like plowing the fields to me , I'll go over the problem areas over and over until I can focus in on the point of origin, trigger point, and I might not have that thing on max intensity (although I have... When you could bounce marble off your neck/shoulder intersection region because you've been so sewed up tight... Gentle massage, yeah no. I gotta use a bullet head with plenty of oil (ideally in a heated bathroom) and resort to the desperate platonic satisfaction of repetitive trigger point stimulation. I know, it's the terminology. Perform or manipulate "Self release"......

    • @xakirax_8864
      @xakirax_8864 9 місяців тому

      Your method sounds so satisfying , I dont doubt after a session you knock right out 😴

  • @RHCrewReactions
    @RHCrewReactions Рік тому +1

    I came to this video from a doctor's video that was saying to use the fork attachment along the spine lol

    • @PTProgress
      @PTProgress  Рік тому +2

      I mean you can try it…but I don’t like the idea of missing and jamming it into a spinous process 😅

  • @raul7445
    @raul7445 2 роки тому

    What features can I look to select a message gun which can massage 15people without charging ???

  • @nancym.9285
    @nancym.9285 3 роки тому +4

    Do you recommend the smaller massage gun?

    • @PTProgress
      @PTProgress  3 роки тому

      Both are great but I like the smaller one more and keep it on our living room side table because we use it so often 😁

  • @dctvadventure3069
    @dctvadventure3069 2 роки тому +1

    Can it be use after workout?

  • @iio8017
    @iio8017 Рік тому

    I have a ? Which one can I used for my under feet 🦶

  • @luisrosas5694
    @luisrosas5694 Рік тому +1

    Is it ok to use the massage gun 4 weeks after a surgery?

  • @rafidali1351
    @rafidali1351 Рік тому

    👍

  • @teresajimenez6693
    @teresajimenez6693 Рік тому

    El precio

  • @barak_ahtha
    @barak_ahtha 2 роки тому +6

    Could you also use these with massage oil? Any drawbacks to doing this?

    • @AntonFlier
      @AntonFlier 2 роки тому +5

      well, some of the attachments have foam on it, which would get dirty. I if you use a plastic head, it shouldn't be bad.

  • @kevin.afton_
    @kevin.afton_ 2 роки тому

    Which gun head is good for the scalp?

    • @Bishop0151
      @Bishop0151 2 роки тому +5

      Almost all, if not all, massage guns will have a warning that you should never use them on your neck or skull (scalp). They are for soft tissue massage only.
      Apparently the use on the neck is uncomfortable and can result in nerve damage.
      There's just no soft tissue to massage in the scalp, at best you will just give yourself a headache.

    • @kevin.afton_
      @kevin.afton_ 2 роки тому

      @@Bishop0151 Thanks.

  • @alejandromedina7331
    @alejandromedina7331 11 місяців тому

    My gun doesn't charge any more what I do?

  • @yasmienkhaled7173
    @yasmienkhaled7173 2 роки тому +2

    My gun has a head looks like bullet head but it's circled not peaked,
    also a head with 6 fingers looks mostly like spider
    how can I use them please?

  • @shilpaverma3204
    @shilpaverma3204 Рік тому +1

    I have little bit confusion....can I use the ball attachment on my overall face ?

  • @Miss_AriStarry
    @Miss_AriStarry 2 роки тому

    I viewed this video to take off the attachment because I can't get mines on. I'm disappointed you didn't show us how to remove it.

  • @Steph-lo9sj
    @Steph-lo9sj 2 роки тому +1

    Can you use it on your jaw for TMJ?

  • @DrsairaNawaz
    @DrsairaNawaz Рік тому

    Love from Pakistan

  • @benjamineakin481
    @benjamineakin481 2 роки тому

    I'm having pain in my right inner thigh just at the top next to the groin. Not the groin, just next to it. Do you have a suggestion for best attachment for this? Right now, I'm using the flat round. Thanks.

    • @titorivera9970
      @titorivera9970 Рік тому

      I had the same pain years ago. It was a hernia

  • @judithmiller7308
    @judithmiller7308 3 місяці тому

    Just fyi, the like function isnt working today.

  • @safiaali5037
    @safiaali5037 Рік тому

    Please highlight the adverse effects of its use. Thank you

  • @tammiepease3382
    @tammiepease3382 2 роки тому +47

    Folks... Inside your product there should be a manual and a pamphlet that has the attachment photo and what it is for....

    • @tiagrantham3693
      @tiagrantham3693 2 роки тому +12

      ya, mine didn't.

    • @903marr9
      @903marr9 2 роки тому +15

      Mine didn’t come with one smarty pants…..

    • @alishathehistorynerd9726
      @alishathehistorynerd9726 Рік тому +1

      I didn’t receive one

    • @rodbott7912
      @rodbott7912 Рік тому +9

      They only give a very generic description, not informative at all.

    • @davidclixby5840
      @davidclixby5840 Рік тому

      Just bought one from Amazon and it did have a booklet with all the photos of each attachment and what they are for so it just depends on the one you buy I suppose.

  • @sbellosa
    @sbellosa 6 місяців тому

    who's massaging their wrist?

  • @laryangel4082
    @laryangel4082 Рік тому

    E