5 MINUTE INTENSE RESISTANCE BAR WORKOUT! **BEGINNER FRIENDLY** *NO JUMPING* FULL BODY WORKOUT!

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Hey Ya'll!
Here's your Fierce In 5 workout for the week! If you don't have a resistance bar, don't worry! You can always grab a pair of dumbbells. Go at your own pace and don't forget water! All you have time for is 5 minutes? I got you!
Leave me a comment and let me know if you try this one!
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Want to purchase a resistance bar? Here's an awesome one that I use at home! (This is my Amazon Affiliate Link! Thanks for your order!)
amzn.to/407ZAva
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What you Will Need For This Workout:
Resistance Bar
Alternative: A pair of dumbbells
A mat is optional :)
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[@sig310]

💪 💪 💪

[@ranellaflowers9156]

Love ❤️ the 5 minute resistance bar workout!!

[@MissTiffanyTynes]

I'm so glad you enjoyed it! More workouts will be coming to my shorts starting next week!

[@taybee50]

Can I just say.. you're my queen :-) lol