WHAT I EAT TO STAY LEAN | Quarantine Day in the Life
Вставка
- Опубліковано 3 жов 2024
- This is a day in the life of Saket Gokhale during quarantine/lockdown, an Indian Student who loves training and lifting weights. This video also covers my full quarantine diet plan to lose fat and build muscle. This is what I eat, to stay lean. A typical full day of eating indian bodybuilding diet plan. Hope you enjoy watching! #quarantine #dayinthelife #fulldayofeating
📩 EMAIL for Paid Promotions & Business: saketgokhale00@gmail.com
Instagram (@saketgokhale) / saketgokhale
Anime Website: kissanime.ru
🎵 MY SPOTIFY PLAYLISTS 🎵
open.spotify.c...
-
🏋🏻 HOME GYM EQUIPMENT 🏋🏻
Adjustable Dumbbells 20kg Set: amzn.to/2XqDB3O
Adjustable Dumbbells 10kg Set: amzn.to/2BtLwF5
Barbell: amzn.to/2yXo3v0
Pair of 10kg Plates: amzn.to/3eInbcY
Pair of 5kg Plates: amzn.to/2Xs5VTt
Pair of 5kg Dumbbells : amzn.to/3dvlbVb
⚖️ WEIGHING SCALES ⚖️
Digital Weighing Scale 1: amzn.to/3g3I7fR
Digital Weighing Scale 2: amzn.to/2zLr9lS
Kitchen Weighing Scale: amzn.to/2t3G0F6
💊 SUPPLEMENTS 💊
Low Budget Whey Protein Powders:
amzn.to/2PIX0c2
amzn.to/2qlsH1x
Creatine Monohydrate: amzn.to/33NCE5K
Creatine Monohydrate (Buy a pack of 2 for a discount!): amzn.to/2Yg7LFV
Citrulline Malate (For some of the best gym pumps ;) amzn.to/2RlKn8w
🎥 FILMING & EDITING GEAR 🎥
Camera: amzn.to/2A2zjXk
Laptop: amzn.to/2LqjVH3
Long Microphone: amzn.to/2XR1xfM
Vlogging Shotgun Microphone: amzn.to/2Ml7JHE
Gorrilapod: amzn.to/2U23gOo
💪🏻 GYM ACESSORIES 💪🏻
USI Powerlifting Belt: amzn.to/2RBLSzl
USI Straps: amzn.to/2RFHcZk
Wrist Wraps: amzn.to/36pSvcu
Knee Sleeves: amzn.to/2LBGkBh
KOBO Knee Sleeves: amzn.to/2RzKq0B
Subscribe To My ENGLISH CHANNEL
/ @saketgokhale5951
"Aai Ikde" hit hard for the marathi gang
@@SaketGokhaleVlogs Bhai creatine cause hair loss or not.?????
Aai Baba are the best 😩❤️ so supportive
@@SaketGokhaleVlogs Kash mere b hote itne ☹️
@@lostmeinspace koi ni bro jaise progress karega vaise saare supportive ho jaayenge.
@@Akash_Fitness2312 Nahi hota creatine se hair loss.
He forgot the most important tip
Start making your own food and don't depend on anyone else to make them
Haha great one bhai
sahi bhai, independent bano 😁
Our ancestors used to talk about this lad.
This is how a high value man should be .
I feel motivated after watching your work .
Indian kids need to watch you instead of other cheap entertainment.
Cheers man.
Saket asking for 200k subs in this video, while little he knew that, he will be standing at 813k just in a year !
long way
892k
Almost a million soon
@@Elusivee007 1.03 million now
1.05 million presently
Best part was playing cards with your grandmother. You are great in every field whether its gym, discipline or staying connected to the family. God bless you and your family bro❤️❤️.
I daily consume soya chunk with barbeque and peri peri sauce amazing 🤤.
Cbum - Ketchup is life.
Reading your comments always makes me happy bro, thanks for supporing me since the very beginning! You watched me grow ❤ would love to meet you someday.
I see, you are a man of culture as well😌
Anime fan?
@@saurabhraj2613 ofc vro
Oh hey senpai light this side 😁
Rip kiss anime
@@cyrussmartinsweg
“SWAGAT HAI AAP SABHI KA ”
IS ALWAYS 💯
HEHE THANK YOU BROOOO
❤️❤️❤️ aap best ho yaar 💖
Seriously mujhe kaafi help Kiya is video ne 🥰
Well done!👏👏
Peace✌🏾
I am going to cry in happiness when you reach 100,000 subscribers man! Been here through your amazing journey man!!!
REALLY SWEET OF YOU :( IT'S GONNA BE AN EMOTIONAL DAY !
Lol xd
this is the quality editing and aesthetics i have been looking for in an indian video, great work btw
THANKS FOR WATCHING MAN! lots of love love :)
❤️❤️❤️ You’re a gem Bhai. You’ve been showing us what’s practical to cook and what we can avail in India.
Pre workout meal - oats + banana
Meal 2- 200gram chicken breast + 3 chapati
Meal 3- 100grams soya
Meal 4 - 4 whole eggs 4 brown bread
Meal 5- oats, milk
Bhindi too
Felt so good when you were playing cards with ur grandma
I used to play cards with my grandma too 😟😢
💕💕💕💕
You're a lucky boy to have your grandma with you,
She's lucky to have you as a grandson.
Much Love.
Dude ur the first youtuber who dosent mess around and gets straight to the point thanks man
The fun fact is that I started working out after watching Tokyo ghoul just to have a physique like kaneki ken at 're season 2
Total: 2220 Cal - 205P/230C/53F
breakfast: 30.4P/13C/8F
Pre-workout: 10.6P/39.9C/3.2F
Post-workout: 73.6P/58C/10.2F
Meal 4: 52P/33C/0.5F
Meal 5: 32.8P/50.4C/21.1F
Dessert: 5P/36.6C/10F
2:44...You made your camera man your Mom😂👍🏼...
'Aai ikde'
hahaha
"Duniya mei aise bahot saare logg hain jinhe khaana bilkul nahi milta."
#MassiveRespect bhai
Thank Saket. I really liked this video. God Bless.
my fav. part was a goodboy like peter parker play rummy with his grandma
hahahaha bro :D
Keep it bro.......
“Aai ekde” majja aa gaya dude
I don't care what u said in ur whole vlog. I just loved that moment when you said "Aai ikade"🤩🤩
Please, what's that in English?
Bahut achha video bhai..mai ise follow krta hu
❤❤मराठीत बोलत जा मित्रा अधूनमधून... आवडलं ते❤
nakki bolin :) thank you for watching bhauuuu
Barobar ahe bhava🤗
Started following you from tonight...
I had the same relationship with my Grandmother who is no more.. You reminded me of sooooo many memories of mine with my grandmother..
Keep up the good work.... You are a good Boy / Man / influencer / Health Lover 💪🔥👍😊
How do you cope up with grief?
Bro u just won my heart when u were playing card with ur grandmom love uh broo #From LKO
Hi bro I've been following your given tips in body building & seriously results are amazing, keep going buddy.
This man will get more subscribers , he has excellent presentation skills.
Blessed to have people like you supporting the channel :)❤️
@@SaketGokhaleVlogs please make a video on your morning yoga routine.
2:44 aai ikde 💗😁
Aai is the best :) so supportive
@@SaketGokhaleVlogs ,❤️❤️❤️
"Aaji" hits hard ❣❣🙏🏻
❤️❤️❤️Thanks for bringing the motivation in me, and this video is amazing🔥🔥
We need more marathi UA-camrs... good work bro..!❤️❤️❤️
LOVE YOU GUYS :)
♥️♥️♥️
y don' t you be the one
@@SalarJaskani will start soon buddy..
Bro , I wish you lots and lots of success ❣️. You truly put everything in what u do be it vlogging or workout , Respect 💯
love this comment bro :) Made me happy, thank you for always supporting the channel bro, hope to meet you someday
Same here , and by the way 💓💓💓 I forgot the hearts earlier 😅
Hey Bruh ❤️ Kahi marathi vlogs suddha banav. I personally love when someone speaks our language on UA-cam. Especially, Influencers like you 🙌🏻
❤❤❤ old videos are very inspiring bro
7:10 that was sweet...I wish I had a chance to meet my grandparents 💯
❤️❤️❤️
Saket's beard grew right after he shaved his protein intake is mad😤
6:00
Promised Neverland ka season 2 bhi dekh lia , it was so good
😂😂bhot badia tha bhai
Bro just started watching your video, From last 3 days I am only opening you tube app just to watch your video...
Love you bro.. ❤️❤️❤️
Love you too bro❤️
Ek like 'cool' Aji sathi!
Quality content brother 👌!
LOVE YOU GUYS :)
I am watching Anime since 7 years ,
Funfact : I'm just only 18 now
Saket-kun, the anime recommendation was nicu.
Which anime was it??
Hahahahahahhaaaaaaaa
Anime fan😎
😂😂
Yups promised neverland
Hey saket first time have seen your vlog very simply explained and connect to audience no fake attitude nothing and marathi words in between is just ❤❤❤❤❤❤ you Aaji is too cool cheers bro 🍻🍻
Two things : egg yolks ,desert.
Impressive. You got a new sub
कड़क ना भावा 😎🔥🔥
Hi Saket,
I've binged watched all your videos over the last 2 days and man I am saying this right now, you're going places.
Imparting such precise knowledge with such humility is what everyone needs these days on youtube!
Kudos mate. More power and success to you ! :)
Are you a time traveller😯
❤❤❤ Just gonna say. Thanks for this, really needed it for some reason.
Very lucky to have a Grandma ❤️ with u.
खूपच छान 💪🏽
❤❤❤ 3 hearts🤙
Congrats for 100k brother more power to uh!!
Million comin soon💪💪
Thank you bro!!!😩🙏🏻
♥️♥️♥️Typical maharashtrian Guy..
I'm also from Pune, one day I'll definitely meet you with my best physic.seeing you makes me inspire to do lot of things..keep growing ♥️
LOVE YOU GUYS :)
we'll meet soon bro, that's a promise. Keep killing it, make me proud! go chase your dreams
Dude, I've been watching you like for quite a while now like, let's just say I've been watching your video's from a week or so and I saw you transforming from wasting egg yolks to like eating em😂 okay jokes aside, dude you are quite inspiring manh!! Like no cap and you're doing a wonderful job out there!! I wish that your dream, like you said you had a dream aek chota sa ladka with a a bohot bada sapana I hope your sapna comes true manh!! I'm like rootin for you and stuff and I am like following your footsteps/ learning a lot from you 💪💪 wanna conclude this by sayin KEEP UP THE GOOD WORK !!! cheers.
Playing cards with Aaji is the best part. Made me nostalgic. Keep up the good work👍
❤️❤️❤️You're my inspiration dude!!
you guys inspire me to do better everyday bro :)
Masha Allah the tym where ur granny comes in ufff bro keep it up we love ur u and ur hardwork 💪♥️🙌
Death note actually was my first anime haha...witched years ago
I'm watching it
was my 50th ..... :) :)
Same deathnote was my first anime as well
❤️❤️❤️ ha aate hai pasand
The Future Of Indian Fitness Sirji 🤓❤️❤️❤️
YOU GUYS ALWAYS MOTIVATE ME WITH THESE SWEET COMMENTS 😩❤
Man going like fire , Yaad rakhna baat krte rehna 1 million p bhul mat jana
ALWAYS :) thank you for the support bhai ❤️
@@SaketGokhaleVlogs Start making regular content brother We all are loving it
Felt really really good when you were planning cards with your grandma❤️
It will make me very happy❤❤❤😊
Promised Neverland ending heart touching 💓
I SWEARRR
@@SaketGokhaleVlogs waiting for S2
Me too
Is norman alive? Please tell me .😢😢😢
I watch the goddamn anime after your suggestion and I love it
Saket:- no one can beat maharashtrian food
Le punjabi paaji :- hold my bottle
Agreed, Punjabi food is tasty but Maharashtrian food has a lot protein like every meal we have matki,usal,soya,rajma etc.but still no one can beat Punjabi food
Following you, learning something new,your motivation inspiration gives me so much +ve energy.
Aani Aai babala namaste🙏
LOVE YOU GUYS :) will tell them that Vishal
vibe heee vibe heeee
Saket: Maharashtrian food la koni beat karu nahi shakat.
Me: smashed the subscribe button 😎🤘🏽
❤❤❤
Nikhil Bowlekar 😌❤️❤️
Nikhil Bowlekar welcome to the family
@@SaketGokhaleVlogs can you tell me which app u are using.
what a coincidence ... I started watching Death Note today .. My first Anime.
i have watched 700+ anime
completed one piece within 9 days anime op
Secret ingredient isn't secret anymore
😂😂
Much love bruh
HAHAHAHAH
Boiled soya chunks ko momos ki chutney mein dip karke khao try once .
idk but you don't have the numbers you deserve , one day you will be one of the best fitness youtubers from india , believe me .
trust me, nothing motivates me more than this sentence. THANK YOU FOR EVERYTHING :)
"Main oil ki jagah ghee istamaal karta hu" - haryana and western up liked that
हैं भाई
Bhai ghee is much better than oil
Ghee se bdhia kch konya mera bhai , carry on !
Me bhi fitness line me for 7 years so yeah it's a suggestion.
Jai jaat !
I couldn't believe ur younger then me and that gives me so much motivation saket, thanks a lot for all the knowledge 🤗
Don’t thank me bro :) always here. Happy to help! Lots of love ❤️
Love you bhai ❤♥❤
I recognised
‘ Marathi Mulga’👊🏽
"Aai ikde" damn bro you touched my heart..
❤❤:)
❤️❤️❤️ Thanks for sharing your diate....I have started keto diate about a week before....already lost 1.5 kg...thank you once again.🙏☺️
Marathi OP ❤️❤️
2:44 आई इकडे ये...... Bhai ye marathian nikla......🔥🔥🔥
the best fitness channel ever ❤❤❤
LOVE YOU GUYS :)
Bhai Surat's food is the best. Come here your mind will change definitely.
Saket giving recommendation about anime
Me being a weeb (with 300+ anime):- That's cute
hahaha
OMG you replied 😢
@@blacktxars5461 i always reply bro :) any good anime recommendations?
@@SaketGokhaleVlogs any specific genre like sclice of life, action or any so I can recommend my top picks
Bro plz list your favorite 🙏🙏🙏
Ok now officially i am the only weirdo who eats idli with ketchup. And plain dosa too.
❤️❤️❤️
WHAAAAT howwww
You're not alone bro. I also eat idli with ketchup.
Me tooo
Lol I eat rice and chicken with ketchup 😋🤪
❤️❤️❤️ good work man , i love your work 🔥
💙💙💙 thanks for the soya recipe
Brother you are very inspiring all of us and that meal after cardio is one of my favorite meal too ❤️❤️❤️ brother abs train ki exercises bnao next video Mai it's help to all
*Death note* is everyone's first anime, including me :)
a masterpiece
Me too
Majhe top 3 anime aahet :
1. Full metal alchemist ( B)
2. Hunter X Hunter
3. Code Geass
Fmab and HxH are my all time favourites :") Feels so good to see so many Anime fans in the comment section!
@@SaketGokhaleVlogs feeling's mutual :3
My favourite is death note and dragon Ball .
@@siddharthasrivastava567 dragon ball and Naruto
Naruto and dbz fan here??
Death is baap of all no doubt.
The level of dedication in saket competes virat kohli
Just realized how much overeating I do lol!!😢😢😢
❤❤❤
Sher shivaji 💕
Along with Your body I liked Your Voice too! And specially the point that Many people don't get food to eat so we should not waste Egg Yolk! Now I will definitely eat it🙂😋
Thanks for watching bro! :) Glad you liked the video
♥♥♥ Great video man!
For those who want to know the name of app he uses for calorie count, I know 🤷🏻💪it's okay thank me later : My Fitness Pal
thanks bro
Thank you
U have no idea how this is gonna help me
Thanks dude. You are awesome 😎
जय महाराष्ट्र भाऊ🙏
Jay Maharashtra bhau 🙏🏻😩
This was informative and very useful.! I'm here first time and like this video❤❤❤
Now subscribe
chhan banvla ahes video, i liked it over all, main content pan and rummy with aaji and all...