Welcome beloveds, to what I am calling 'The Year of Creation'. Thank you so much for choosing to be here and for your continued love and support. I am so grateful for each and every one of you here in this online global community. Yoga nidra has been such medicine for me on my own journey and I am so pleased to share it with you here on my channel. Subscribe and stay tuned for free resources offered here on my channel each and every week - tools, techniques, and practices to help support you on your journey towards healing and wholeness. Let's walk this path together, for together we thrive. Will you join me? Leave a comment below letting me know where you are from, what you are seeking, how you feel, or what you would like to see more of. You might comment below just a single word, of something you are calling in this year. I am so honoured to support you and to walk this path with you to create the life you've always wanted and the life that you deserve. You may also share this practice with someone in your life who you think may benefit from a little more deep rest. With love and gratitude, Namaste.
Hi Hi Kristyn Rose, thank you for all your spoken offerings. I often reach out to listen to one or other of them, when I wake during the night. So soothing and calming. They change my energy in the most beautiful way, enabling me to drop off to sleep again. Tonight I have woken with a headache which is holding on quite tenaciously. So my request is to have from you also a spoken text that deals with pain and softening its harshness. (Or perhaps there is one I have not yet come across?). Thanks once more, Blessings and Love, R
Namaste Kristyn! 🙏 I’ve been receiving your light and support over the past couple of years from Australia, Melbourne. You’ve helped me so much with my insomnia, chronic pain/mental health/ fatigue and I appreciate your existence and being from the depths of this soul! 🥰 What was new and felt very grounding was when you requested us to allow our roots from our body, let go and feel the earth beneath us. I felt like a plant, the body relaxed and eased more into the practice as I continue bringing the sancopa you beautifully shared with us today… being in peace with our internal and external universe. For me this year is about resting and recovering as I went through a hellish 2023 of injuries and uncertainty, all the changes that I feel that is necessary for me to reflect and reconnect with my Self and temple. I had just moved into a new home with a partner, excited to create and harbour a space of nurturing, love and community! 🏮Happy Lunar New Year 🧧 Be well, safe and at peace. 💖 Love you love you love you 🫂
A galaxy of thanks from the bottom of my heart. The temptation is to talk about my experience of this practice. But that would require defining what is me and some of the neuance would be lost before I even began.
Oh Kristyn what a gift from the Universe/God/Source your talent of creating and delivering Yoga Nidra is. This was a beautiful experience. Thank you 🙏❤ Namaste
Hi Kristyn, I'm here today for YNTT M4 I really enjoyed this meditation and the asraya. It gave me a sense of deep peace and presence. I went into really slow brainwaves, Thank you 🙏🙏🙏
Hello, katherin. I am from India. It was a lovely and exquisite experience. I have been following your yoga nidras and today it was extremely beneficial as it relieved me of extreme body pain and mental fatigue. Liked this yoga nidra so much. Thamk you.
Thank you Kristen horrible night for me last night, unrelenting insomnia and no sleep, but it was made better with this Yoga Nidra and your soothing voice, and for that I am so appreciative! Namaste!
Every release become my new favorite and one I send to many! This one was timely to land with a friend in need of subject! You nudge us to break leaving the phone outside of the bedroom rule! xx Alli C, Nidra, EWT 200
Namaste Kristyn 🙏💛✨I am continually grateful for you and all that you overflow to the world. I am practicing resourcing external support to bring more internal support and this was a beautiful expression of both.
Thank you so much. I’m from Brazil and I listen to you 3 times a week. And it’s helping me so much. I already share with couple friends whom understand English
Namaste! Kristyn, this was absolutely amazing. ❤ I was awake and alert throughout. Your script language is poetic and like a glorious work of fiction. Thank you, I feel at ease, and I loved the Nyasa repetition of the mantra of peace during the rotation of conscious awareness. That was divine. Thank you! 😄
Thank you! Love how your voice calm my body mind and soul. I am healing from deep pain. You give me HOPE PEACE LOVE & FAITH. Keep your GIFT 🎁 going! Don't ever stop.
Thank you for this 🙏 💚 I especially like your long yoga nidras with subtle background sounds/music. The longer the better for some days 🙏 I love your themes.
Although I was distracted by sound and then thoughts I kept returning to the guidance and still felt a wonderful light floating sensation during and after the process. Thank you for starting, My day with this!
Thank you - I really enjoyed this practice, have added it to my favourites. I've been using Yoga Nigra practices daily for the past 3 years to help with ME - yours, along with those of Ally Boothroyd, tend to be my go to ones. I'll definitely be returning to this one, it felt wonderful. Thank you 💜
Kristyn, again so well done. You have mastery of your craft. What do I want to bring into the year? Conscience Being Essence I find Yoga Nidra to be a strong piece of my practice. Agree that the voice only is wonderful. Keep up the good work!
This is so special, i have been listening to you almost everyday for, at least, a couple of months now. Mostely for sleep and relax. I “caught” myself thinking earlyer, of a “mantra” // “synkopa?” - and my Health and healing. Thank you so much - you Are so special in the best kindda way. (Ally 2, how I found you.) Just thank you.🙏🏼☺️💫✨🪴💚
Welcome beloveds, to what I am calling 'The Year of Creation'. Thank you so much for choosing to be here and for your continued love and support. I am so grateful for each and every one of you here in this online global community. Yoga nidra has been such medicine for me on my own journey and I am so pleased to share it with you here on my channel. Subscribe and stay tuned for free resources offered here on my channel each and every week - tools, techniques, and practices to help support you on your journey towards healing and wholeness. Let's walk this path together, for together we thrive.
Will you join me? Leave a comment below letting me know where you are from, what you are seeking, how you feel, or what you would like to see more of. You might comment below just a single word, of something you are calling in this year. I am so honoured to support you and to walk this path with you to create the life you've always wanted and the life that you deserve. You may also share this practice with someone in your life who you think may benefit from a little more deep rest.
With love and gratitude, Namaste.
❤🙏❤
Hi Hi Kristyn Rose, thank you for all your spoken offerings. I often reach out to listen to one or other of them, when I wake during the night. So soothing and calming. They change my energy in the most beautiful way, enabling me to drop off to sleep again. Tonight I have woken with a headache which is holding on quite tenaciously. So my request is to have from you also a spoken text that deals with pain and softening its harshness. (Or perhaps there is one I have not yet come across?). Thanks once more, Blessings and Love, R
So happy voice only
Love love love voice only ❤
Thank you, Kristyn!
Thank you so much, Kristyn! A beautiful journey into the safety of my inner sanctuary. 🙏
This was exquisite. I love the purity of it being voice only.
Lovely🙏💛🙏
So much peace and love, wonderfull. Namasté and Thank you
Such nice relief from body aches during sickness recovery. Thank you 🩷
Namaste Kristyn! 🙏
I’ve been receiving your light and support over the past couple of years from Australia, Melbourne.
You’ve helped me so much with my insomnia, chronic pain/mental health/ fatigue and I appreciate your existence and being from the depths of this soul! 🥰
What was new and felt very grounding was when you requested us to allow our roots from our body, let go and feel the earth beneath us.
I felt like a plant, the body relaxed and eased more into the practice as I continue bringing the sancopa you beautifully shared with us today… being in peace with our internal and external universe.
For me this year is about resting and recovering as I went through a hellish 2023 of injuries and uncertainty, all the changes that I feel that is necessary for me to reflect and reconnect with my Self and temple. I had just moved into a new home with a partner, excited to create and harbour a space of nurturing, love and community!
🏮Happy Lunar New Year 🧧
Be well, safe and at peace.
💖 Love you love you love you 🫂
A galaxy of thanks from the bottom of my heart.
The temptation is to talk about my experience of this practice. But that would require defining what is me and some of the neuance would be lost before I even began.
I love this place of refuge within, Namaste Krystn, Carole Module 11 from the UK
Beautiful, thank you Kristyn ❤
I am in Germany. Thank you so much for your wonderful work. ❤
Oh Kristyn what a gift from the Universe/God/Source your talent of creating and delivering Yoga Nidra is. This was a beautiful experience. Thank you 🙏❤ Namaste
Hi Kristyn,
I'm here today for YNTT M4
I really enjoyed this meditation and the asraya. It gave me a sense of deep peace and presence.
I went into really slow brainwaves,
Thank you
🙏🙏🙏
Listen to you daily ❤🙏
Hello, katherin. I am from India.
It was a lovely and exquisite experience.
I have been following your yoga nidras and today it was extremely beneficial as it relieved me of extreme body pain and mental fatigue. Liked this yoga nidra so much.
Thamk you.
Beautiful. Thank you Kristyn. Gillian Module 5
❤ a wonderful YN full of feeling tones, Namaste, Carole Module 10 from the UK
Love voice only!
Thank you so much for another brilliant meditation. This one was so peaceful and calming ❤
Absolutely beautiful🥰 Thank you Kristyn Rose🙏❤
Really do appreciate, prefer and love these voice only ones ❤ thank you! 🙏
Thank you Kristen horrible night for me last night, unrelenting insomnia and no sleep, but it was made better with this Yoga Nidra and your soothing voice, and for that I am so appreciative! Namaste!
Such a soothing voice . Thank you
Thank you so much. This is so relaxing ❤
Every release become my new favorite and one I send to many! This one was timely to land with a friend in need of subject!
You nudge us to break leaving the phone outside of the bedroom rule!
xx Alli C, Nidra, EWT 200
Namaste Kristyn 🙏💛✨I am continually grateful for you and all that you overflow to the world. I am practicing resourcing external support to bring more internal support and this was a beautiful expression of both.
Namaste, Kristyn! Thank you for taking me on a mesmerising journey. ❤
Thank you Kristyn Rose. That visualization was superb I didn't want to come back ❤
Thank you, Kristyn! This was so recharging. Beautiful!
Another absolutely beautiful practice. Thank you so much ☀️🙏🌱
An oasis of peace. I needed this today. Thank you 🙏 😊
Thank you very much ❤
Thank you so much. I’m from Brazil and I listen to you 3 times a week. And it’s helping me so much. I already share with couple friends whom understand English
Namaste! Kristyn, this was absolutely amazing. ❤ I was awake and alert throughout. Your script language is poetic and like a glorious work of fiction. Thank you, I feel at ease, and I loved the Nyasa repetition of the mantra of peace during the rotation of conscious awareness. That was divine. Thank you! 😄
This session was amazing. So relaxing and deep. Thank you so much.
Thank you! Love how your voice calm my body mind and soul.
I am healing from deep pain.
You give me HOPE PEACE LOVE & FAITH.
Keep your GIFT 🎁 going!
Don't ever stop.
Kristyn you are amazing...thank you so much for these beautiful Nidra practices
Thank you so much for being here Elizabeth. With love, Namaste.
Beautiful 🌿
Thank you for this 🙏 💚
I especially like your long yoga nidras with subtle background sounds/music. The longer the better for some days 🙏
I love your themes.
Thank you! 🙏🥰 These have become part of my daily life.
Beautiful is all I can say. ❤️ Namaste..🙏
Thankyou Kristyn❤ this was perfect! So relaxing and peaceful 😊 have a great week
Muchísimas gracias, Kristyn Rose. From Spain with love ❤
Although I was distracted by sound and then thoughts I kept returning to the guidance and still felt a wonderful light floating sensation during and after the process. Thank you for starting,
My day with this!
So beautiful, thank you for sharing. I am just so grateful that you are here. With love, Namaste.
Thank you - I really enjoyed this practice, have added it to my favourites. I've been using Yoga Nigra practices daily for the past 3 years to help with ME - yours, along with those of Ally Boothroyd, tend to be my go to ones. I'll definitely be returning to this one, it felt wonderful. Thank you 💜
Kristyn, again so well done. You have mastery of your craft.
What do I want to bring into the year?
Conscience
Being
Essence
I find Yoga Nidra to be a strong piece of my practice.
Agree that the voice only is wonderful.
Keep up the good work!
WOAW!!!🙏🙏🙏😇
Thank you so so much, Kristin! I feel wonderful and I will come back to this again and again to help cultivate that special oasis for myself. 🙏
I was feeling really crummy, but now I feel a lot better. Thank you!
This warms my heart to know that the practice was supportive for you. Thank you so much for sharing and for being here.
Thank you. I appreciate you
Thank you. Again. This one goed very deep for me. 😊
Thank you. Rested very deep
Wonderful and new for me!
I love this one so much ❤🙏
Thank you
Everyday❤ love from Amsterdam
Truly peaceful 🙏
Great, ty❤
Namaste
Michelle Module 7 - practised before bed last night 😊
so beautiful thank you
When I started the meditation it was just grey outside, now when I opened my eyes it's snowing like crazy.. 🌨❄
Absolutely phenomenal fantastic 🙏🫶
Thanks very much
Lovely 💕
I’m In module 4❤ yntt love it
❤🙏😍 thank you
Bedtime practice last night Michelle Module 4 ❤
Thanks
❤
namaste Kristyn mod 5 TTT 10/29/24 5:30 pm Thank you very much!
🙏❤️
Nice.
Seeking healing from gastroparesis and higher consciousness
❤🙏🏾
Bedankt
❤✨🙏🏽
Namaste Kristyn mod 4 TT 9/7/24 9:39am Thank You
❤❤❤❤❤❤
❤❤❤❤❤❤,🙏🙏🙏🙏🙏🙏🙏🙏🙏
I find it very hard to keep on listening...my mind wanders of very easily
This is wonderful but the add at the end is jarring..all peace and calm lost..
It would be great not to have an ad at the end of the video. I always fall asleep quickly and wake up at the end because of the ad :(
😇🌱🫶🌞 🙏🏼 namaste
Hello kystain
On mod 2
This is so special, i have been listening to you almost everyday for, at least, a couple of months now.
Mostely for sleep and relax.
I “caught” myself thinking earlyer, of a “mantra” // “synkopa?” - and my Health and healing.
Thank you so much - you Are so special in the best kindda way. (Ally 2, how I found you.)
Just thank you.🙏🏼☺️💫✨🪴💚
Oh, from DK, btw ☺️💚
❤❤❤❤❤❤