Dr Berry's Controversial Diet & Health Q&A
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- Опубліковано 27 вер 2024
- Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO much more…
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Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
![Dr Berry PHD Q&A [Rude Questions Included]](http://i.ytimg.com/vi/DaL7PEjFUTA/mqdefault.jpg)
Dr.Berry's Carnivore video saved my health. My GP and my Oncologist had no clue why I had high serum iron, low WBC, Low neutrophil, bad SGOT/SGPT, zero thyroid, gout, and rising HbA1c. 9weeks of carnivore corrected all that.(I will be carnivore as long as I live.) Thank you Dr. Ken Berry.
I’ve been carnivore for almost 8 months, I’ve reversed my type 2 diabetes, I’m off blood pressure medication, I’ve lost 111lbs and feel like Superman! This truly is the Proper Human Diet!
That's so awesome!
Hey Rocky!!!
Congratulations!!! You rock!
I waited 30 days to weigh doing carnivore and today is the day finally. Jumped on the scale i dropped 22lb and feel great! Can't wait to get to my ideal. Thanks Dr, i had found low carb in 2014 but never really GOT IT until going full strict carnivore and i feel like an entirely different person. I used to think i had an addictive personality but now i don't crave anything ever! Thanks again Dr Ken Berry, i got 2 copies of your book and I'll do my best to spread the healthy
I live in North Carolina and would so come to a get together with this and Yall!
@@RoscoeRouse-kn5om wow amazing.
When you don't eat carbs your ideal body weight becomes clearer. I went from 228 .at my highest weight to 155 but then started lifting crazy weights and now at 165 and holding. I am 68, 6 foot tall. The only addiction is the garbage we put in our bodies and once that stops we become healed.
👍🏿awesome
Same thing happened to me. ! High as 216#. Now at 178#😊
Live in The Villages in central Florida. Been on carnivore diet with my wife for 7 weeks and both of us have lost over twenty pounds and are off all meds.
Does living in the Villages aid the weight loss?
Share this in the Villages you will reach so many there!!
@@JG-zt5vr I think it's to give an idea of their age
I’ve watched so many shows on “the villages”
Place is very interesting
Start a Carnivoire club at the villages
Save those folks from their meds
I would love to visit the villages. I live in Zephyrhills could we meet for coffee or meat?
My acid reflux went completely away after 2 months on Carnivore. Had been on acid meds for about 30 years.
Same! 👍
I was diagnosed with stage 2 liver fibrosis. After eating carnivore/ketovore 8 months, my liver scan was normal.
WOW..THAT IS SO INCREDIBLE. I'm happy for your success.
What tests do they do to diagnose that, please share?
Hello, from Alaska. You and Neisha are aging backwards! You look wonderful and are showing us--through your knowledge and vibrant health--what is possible. Thank you.
I am from Qatar in the persian Gulf. I have been using lchf since a year, it worked I lost 25 kg. Thanks Dr for your effort, God will reward you for your excellent advice to have a proper human food.
Thanks
Hajji from Doha, Qatar
Alhamdulillah! Congratulations on your improvements in your health. May Allah continue to bless you in every way. 👍🏼
I’m so happy I found you Dr Berry, I’m following exactly what you say - I believe in you. ! The doctor's in England have no time and don’t listen to their patients. They just write prescriptions and get rid of you in 5 mins. Thank you with all my heart. Lynne
Hi and thank you Dr Berry. I’m on day 57. Thanks so much for all your info. Im healing slow, but happy so far. Neuropathy is on the mend. 😊❤
Carnivore will improve your Kidney Health which helps Neuropathy , Google it
Going on 90 days in June ! I had gerd, osteoporosis, Athritis, over weight , restless legs and after my gallbladder I stay in the bathroom now don’t have those problems !hormonal problems lost 90 lbs and about start 90 days I also stay active! Thank you Dr berry for caring about others and being honest ! My health has improved tremendously!
My husband was having gout attacks about every three months severe. He’s been ketovore for a year and has not had another attack. He even gets to enjoy seafood again. A great testimony to healthy eating.
In March diagnosed with A1c 6.8 in June 5.7 and down 24 pounds!!
Well done! What amazed me was how easily and simply and quickly my diabetes was remitted when I went low carb. And the most unexpected thing that happened, which at the time I had no idea was a possibility, my hair is not as grey as it was. It took about 2 years. Even my boss has noticed. I've also now had other people tell me that it has happened to them. One lady wasn't happy about it because she like the colour her hair had been. As I said to someone the other day, my body must be working really well for my hair colour to be changing back; I figure that it would be one of the last things that the body would be concerned about fixing.
Awesome!!!
Thank you for taking your oath seriously!!! Wisconsin loves you! 🥩🥓🍖
Wisconsin here also !! 🤗 🥓 🍖 🥩 🥚🍗 🧈
Amen Dr they are constantly trying to push unnecessary prescriptions
There is nothing wrong with the color of your skin! You look healthy
Coeur d’Alene, Idaho. 34 years ago Vilnius, Lithuania 😊. You saved my life! ❤️🙏🏻❤️🙏🏻
Yep… I had gallbladder pain for a while after starting carnivore. Not a big deal! Don’t freak out, it will go away on its own. It’s like teaching your muscles to work out again after 3 years of neglect, like I did 🤣🤣
Just fyi. Seed oils everywhere. Found it in my vit d gelcaps. We grilled a hamburger for lunch. I got a funky chem taste. Realized the griller had been using Crisco brand GRILLMASTER veg oil spray on the grill to keep it from sticking. Errggg. Everywhere. Dang.
I know! And they could so easily use tallow
I find that my frypan is easier to clean after using butter or lard. My neighbour is a plumber and I asked him what was the worst task he had and he said it's not what you would think. It's clearing blockages in restaurants; I'm assuming it is because of the seed oils. I've noticed that pans stay sticky after using them.
@@jobrown8146 yes, at a deli I worked at we had grease traps that had to be cleared out maybe twice a year. Bad odor
Yes found it in my vit D- Sunflower oil🤦🏽♀️🤷🏻♀️it’s everywhere your right!
@@malindadenlinger882 Thanks Malinda. I appreciate you responding. Can you imagine fast food places?
Hi from Apache Junction, Arizona. Fructose is DEADLY Dr. Paul Simon from Australia has excellent UA-cam talks on this.
Did u mean Paul Mason MD
The dose is the poison. The amount of fructose people consume on the Standard American Diet is entirely too much. Small amounts of fructose from blueberries I believe will not hurt you.
The dose is the poison. Eating a Standard American diet will definitely be a problem from fructose.
My colon, whats left of it is much happier without fiber thank you!
I had right colonectomy in 2010 due to 2 blockages had 2 strictures. I went to the dr and told them I have a blockage. Turned out I had 2.. my colon around those strictures was dead. Fiber actually hurts my colon. I have ulcerative colitis. Its been in remission since I've been on carnivore for 8 months. Lost 60 lbs. Down to 150. A lot of things have gotten better, BP, horrible heartburn from ulcers. I no longer take omeprozol, I have a bit more energy. Im feeling better! ❤❤ Thanks to you!
See Kent Carnivore. He had ulcerative colitis and now has a bag.
Love your information. Thank you Dr.Berry😘
I loved your "ruddy" response.
Great attitude.
Agreed. "Rude" hit the nail on the head!
Fantastic as always Dr. Ken! THANK YOU! American Diabetes SOCIETY woohoo! American Diabetes Association BOO!!! HISS!!!
I tried this last month, but got worried by what the mainstream are saying health wise. However i stopped and started eating that other crap again and felt so terrible, switched back to steaks 3 days ago and I am feeling much better again. There is no way meat can be bad for us when it makes me feel this good. I'm going to give it the full 3 months this time and see how it goes
Yes! You go keto-carnivore and enjoy the benefits!! Don’t listen to mainstream speakers; they know nothing. Take iodine too (3-5 drops from Lugols 2% solution each day). Dr Berry recommends it.
That’s how I feel!
I asked another doctor about the carnivore diet and they told me I would blow out my kidneys I have also stage three kidney disease that I brought back up to stage one by doing low carb
Hello there. Recently diagnosed with CKD. Just starting my carnivore journey
How long did it take for you to see improvements in your kidney symptoms and function?
Are you still doing Carnivore?. Is it still benefiting you
@@danielsijuade4696eat fatty beef and lamb and give it 30-90 days to start. It's a tough switch from regular or garbage food to Carnivore but possible. I started by eating meat, avocadoes, pickles, blueberries only, then I reduced it to Carnivore eating butter, eggs, bacon, sockeye salmon, fatty lamb and fatty beef. Now I only consume Fatty Beef and Fatty Lamb, water, and salt.
Congratulations on your reversal! I’ve heard this so many times now. It’s really sad that doctors are still spewing that old information.
Love it! This is what we're hoping with Mom, last visit with the nephrologist they said if she can stay steady they can move her from stage 3a down to stage 2
This is good information. Watch also Dr. Paul Mason lectures on cholesterol and carnivore.
Shared with my sister in Colorado, who has recently joined me in this lifestyle. She’s feeling great and I’m feeling super human right now! Thank you for everything you do.
Keep going Dr. Berry....we are behind you..part and parcel, you are saving our lives. Thanks, !
You videos inspire me in my more carnivore diet. I'm still not 100% but I'm 70% carnivore now. A month ago I was 70% plant based.
You’re doing amazingly. I was vegan but now I’ve seen the light.
From small town Maine...Many thanks to you and your wife for the helpful and informative content on Monday Q&A...
Thank you Dr Berry!
Dr Berry telling it like it is! ❤ It's time for a paradigm shift in nutrition and health care.
💯
Hello from Eugene Oregon. Thank you for all you do Dr. Berry!
I just wanted to mention that like lots of folks my cholesterol went sky high on keto/carnivore regime. That whole trio thing. High HDL and LDL and low TG.
I decided to change a couple of things. I cut all the added butter and ghee. Then I cut red meat consumption in half and kept it on the lean side but added olive oil to them. Then I added fatty fish for the other half.
And what happened?
It ended up looking like this. LDL-C dropped from 350 to 150, in the time period of about 3 months. HDL-C, which had risen from 40 to 75, it dropped to 65, still pretty good. And TG, which had dropped from 225 to 50, it dropped 5 more points to 45.
I realize that for some folks like Nick Norwitz changing to seafood does not cause any drop in cholesterol. I guess everybody is surely different.
And a point I am making here is that if there is nothing wrong with the rise in cholesterol there is also nothing wrong with normal cholesterol either.
I guess my question is what’s normal. We need the fat I wouldn’t go lean meats
My husband used to take stain for his high cholesterol. He stopped and follow me into this diet. His gallbladder was pain in the beginning! This qna session answered it!! Appreciate so much!!
Anybody who has questions about the a1c, blood test or cholesterol after going carnivore, should really watch the talk between Paul Mason and dr. Berry the other day.
It explained so much!
😊
Carnivore for life ❤
Link?
@@jayflorida Take a look at the channel videos... 🤷♀️ it was a few days before this, so very recently...
You and your wonderful wife are superstars in my eyes in my eyes. A mega thank you.
Also Kelly H, Anthony C and others.
Praying that your lives are totally blessed and protected in every way.
🙏💕
I just stocked my freezer with Beef Chuck Shoulder Rib Roasts that I bought on sale for $3.99/lb. I sous vide them at 128 degrees for 30hrs then sear them on the grill & top with butter while they rest. Eats like med rare steak.
I also combine ground venison with 73/37 ground beef for burgers. Adds more depth of natural flavor.
"Less harmful than... "
The Dr. Berry seal of approval! 👍
Lol 😂
Is that what you got from the LDL info he was giving vs the insulin one and the plant based dr? 😂I got that same feeling.
Hi from Houston, TX! Learn so much watching you. No Diabetes & adding more meat & lower carbs. Retired & goal is get stronger & stay healthy. Inflammation getting less & less! Thank you.
Dr Berry thank you very much for helping me I'm losing weight and I'm feeling much better been on this for a month
Thank you so much for your important updates. You are very much appreciated.😊😊
Just started the iodine treatment.hopefully my hair will grow back. Ty4 UR' advice.
All natural Biotin shampoo and conditioner helped me too. Carnivore and chemical free treatment is nice to attack problem from inside and out. My hair grew back and became healthy and shiny. Best luck!
@@jolantagoetter6224would you mind sharing the shampoo and conditioner you use? ❤TIA
I just started supplementing with Lugols iodine (2% 6 drops daily) Been under a week and feeling a lot better already. 71 yo F
@@tootstoyou1thank you! Did you order online? I’m almost 60 and my hair has been falling out like crazy for a few years it seems.
@@jolantagoetter6224 So tired of looking like the Doc on back to the future 😄
Dr. Berry has awesome skin!
God bless you and your family, doctor. You're saving lives.
Thank you, I have a family member post kidney transplant. I myself doing great on low carb/carnivore meals, thank you, my blood work is great following your advice.
Awesome news for crohns disease
Watching from Whidbey Island Washington
What about the discovery of beef processors putting "pink slime" in our ground beef?
I don’t buy ground anything. I do it my self so I know what’s in there. Stores don’t have fat to protein ratio I like. Made friends with meat department and getting beef fat trimmings for $1.45
WELL DONE
Dr. Berry, you look fantastic and younger by the day. You are such a terrific motivation and inspiration to us all. As you said, the color of your face is not relevant in this video. it's the content. Watching from Lebanon taking care of my mom with dementia. Thank you for helping me turn my life around.❤
What is the cheapest cut of meat at the Butcher Shop? Deer testicles, two fur under a Buck! Just remember, we all need to Laugh!
Watched replay brilliant info dr berry , cant always stay awake as im in uk ❤
Good morning, Dr. Berry. I just went to my dr (nephrologist). The last thing he told me before leaving was to eat plenty of fruits and vegetables and limit consumption of red meat. When I shook my head no and explained I have embraced the carnivore diet he of course didn’t understand or agree.
Im watching from Marshall MO!
That is so exciting about the young doctors coming in ❤❤❤❤
Hello from Rio Rancho, New Mexico.
Watching from Virginia. Love your advice!
This is an amazing diet, it is a lifestyle change for me completely! Thank you Dr
Berry.
Springfield, TN. Your neighbor! 😊
Belton Texas
Carroll, Ohio
Hope to meet you at LC4BH!
Weatherford Texas
Listening from Post Falls, idaho
Coeur d’Alene here! Let’s form N Idaho carnivore club 💪😜
We also can start support for local beef, lamb and bison farmers ❤
Hello from Tucson,AZ
I'll be carnivore the rest of my life, even if I have to start hunting again.
I feel the same way
QUESTION:
Where can I send proof of type 2 in remission sleep apnea going away with graph,...blood pressure reduced - triglicerides normalized, weight loss??????????????????????
Where in the video did he address sleep apnea? My friend is obese af and thinks even if she lost weight this problem wouldn't go away
@@RoscoeRouse-kn5omI was obese, lost around 130 lbs, and my apnea vanished. Sold my c-pap machine and equipment. I don't need them anymore.
@@RoscoeRouse-kn5omEveryone I know with sleep apnea is overweight or obese.
@@RoscoeRouse-kn5omit will
Any have said that’s gone
@RoscoeRouse-kn5om obesity is only one (very dominant) cause of sleep apnoea so, no guarantees but very high likelihood it'll resolve or dramatically improve.
Been watching most of your content since 3 mknths now from the Philippines😊
Hamilton, NJ
Was going to share this video with my 89 yr old dad - but when Dr Berry says occasional drink is ok….my dads leg wounds are simply not healing because of sugar/carbs and alcohol….
Excellent information Doc! How do I volunteer or become employed by your new org? I have lost over 120 lbs on keto and now use carnivore to maintain that fat loss and keep me super healthy!
Green beens,...& dandelion salad leaves
Wow Kevin. dr Berry skim color is healthy 😊
Wow Kevin. dr Berry skin color is healthy 😊
Thank you very much for the very interesting video!!!
ST. MARKS FLORIDA
After 3 months my A1c dropped from 9.8 to 6.6, however my triglycerides went up and hdl went down?!? Feel amazing.
Thanks Dr. Berry for getting down to brass taxes on snacking, etc!! Blessings to you and family my friend!!
Brass tacks, but yes.
Lostine Oregon!
Greetings from chilly Concrete, WA.
Would love some help with peripheral neuropathy - non pre or diabetes.
But have to say winning with Type 1 Diabetes I have gone from 72 units of Insulin to only 2 a day & 24 hour Insulin 1 or 2 units instead of 18. Surely that should help me lose weight only having a piece of salmon & egg for breakfast & 1 piece of 280g steak for dinner.
You should cut out breakfast. Fasting helps a ton especially cleaning your body of a lot of stuff. I raised my fat I take and now I can o my eat once a day. Fry eggs in tallow, mix some tallow onto your steak. Helps a ton with hunger.
Plus, those Quest products are highly processed.
Thanks Ken and Neisha
Hello from Texas
Tahlequah, Oklahoma!!
Ponca city ok here! 👋
Thank you for bringing the world to the natural path that we are supposed to be on - the larger corrupt systems (pharma etc) won't be happy and that is a good thing! You are doing Divinity's work...and you have a gorgeous skin color - very healthy.
Brilliant,Dr Berry,👍❤️
Type 2 for 5 years.. going on day 3. Hardcore mode. 2 carbs or less every day. Haven't felt like I've needed a metformin since day 1.
Thailand
It’s summer in the south. What is the best bread for a BLT. I tried eating it without the bread. Just not the same. I even added avocado. I love your talks. I like the way you are direct and tell it like it is.
Addresses bread around 38:40.
Maria Emmerich makes a keto bread with egg white powder. I haven’t tried it cause I don’t want to have to make it, lol, but a lot of people reviewed it positively.
Beaumont TX
Bow, Washington
Can you supplement deer,rabbit,and fish for beef? Cause beef is expensive
Absolutely you just need to increase fat intake with the leaner meats.
Deer, chicken and rabbit are very lean meats. Ideally, you want the fatty red meats.
Just add butter or tallow with those leaner meats.
Don’t eat lots of rabbit, didn’t it give trappers health problems?
Chicken has plenty of fat if you eat the skin too.😅😅.
Ontario, Canada 🇨🇦
Any chance you could give us a few examples of your dinners on carnivore? 🙏🏻
Hi 🙂 His wife, a nurse, has her own UA-cam channel and she shares their daily meal preps, what they eat and recipes. Her channel is: neishasalasberry. Hope that helps.
There are many Facebook pages with carnivore recipes
Keep doing the good work!!!!
430pm just breaking a 20hr fast with doritos & salt water taffy. 😱 clean keto with not one cheat meal 44 months! Pregnancy, now breastfeeding and can't get back on it!
No snacking? Dang, I just ordered some Matt Hat jerkey to snack on.🤣
Sun City West, Arizona
Dan currently watching in Hilton Head SC😊