Lies My Doctor Told Me | Dr Ken Berry & Graham Phillips | The ProLongevity Podcast - Episode 25
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- Опубліковано 2 лип 2024
- In this episode of the ProLongevity podcast featuring Dr Ken Berry @KenDBerryMD, Graham and Ken discuss Ken's book "Lies my Doctor Told Me." They expose numerous medical myths (such as avoiding sunlight) all with the aim of helping you "Live Healthy for Longer"
Chapters:
0:00 - Introduction (Ken's personal journey)
7:00 - Lies My Doctor Told Me
10:00 - You are what you eat
18:00 - Big Food and Big Pharma are killing us slowly
23:17 - Make your doctor think!
30:23 - Is cholesterol really the problem?
34:20 - Is eating less and moving more the way to weight loss?
40:07 - A species-appropriate diet for homo sapiens
45:24 - What does Ken eat ?
54:30 - All calories are not equal
1:00:00 - The profound link between your diet and your mental health
1:00:17 - Sunlight isn’t bad for you after all
1:10:00 - Conclusion
Join Ken Berry's private group discussed in this podcast: phdhealth.community/
Learn more about Ken Berry here: drberry.com/about/
This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension.
Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health.
In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here.
www.prolongevity.co.uk/
For more great videos like this, make sure you’ve subscribed.
Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; / 278916313071738
I think it's really cute that Dr Berry talks about "crisps" at 13:00. We don't call them that in the US, but I guess he knew that a British audience would, so he considerately made that switch for them. Very thoughtful!
😊😊😊
I had terrible sleep apnea..also my tongue used to feel too big for my mouth, I used to bite it all the time...carnivore since September 2022 lost 2st tongue actually fits and my sleep is so much better..I'm like a preacher for the proper human diet..I look good and feel great..I used to use the gym to feel good trying to train every day..now I go up to 3 days a week and feel so much better..everyone asks about how I'm training so hard without carbohydrates and that starts me into preaching..its so amazing that I want everyone to feel like this..also I no longer need blood pressure medication and no longer pre diabetic..thank you all for extending my life and getting me healthy ❤
Fantastic news. I’m so pleased for you. It’s so simple once you realise that the food industry has been lying to you for profit. Eat a proper human diet and you’ll be happy and healthy. Simples!
🎉🎉🎉
I listened to Dr. Berry 4 years ago and have been eating PHD faithfully in as many years…acid reflex was and is completely gone about 3 weeks after starting Keto..thank you Dr. Berry
Great result !!
Quickly Becoming a Giant Legand and a Hero of common people who are wanting to live Healthy and Well.❤
Yeah and a lovely guy too!
I think when COVID happened the dam broke open and now we trust few doctors and we question everything.
Dr. Berry has the best way of putting things so bluntly and I LOVE it!!
Yeah. He take no prisoners. Reminds me of Dr Tro and Shawn Baker
Your BEST podcast EVER! I absolutely ADORE Dr Ken Berry! Everyone should see/listen to this
Wow, thank you!
Dr.Berry, I have been watching your videos for a few weeks now and I love your truths!!!
We ALL need to know the truth! Thank you for that!❤❤❤
Talk with Dr. Jason Fung too, he also speaks truths!!! AND have 3 awesome books, the man is BRILLIANT!🎉
GO LOCAL !!!! KNOW THE HANDS THAT FEED YOU !!!! VOTE WITH YOUR MONEY!!!!
Why I am one of your champions: after 60 years of following doctors advice and getting much worse, the first video of yours is much like this one here - and why I followed you is that day your said no telling how much harm you unknowing did to years of patients over the years. Right then I was your fan. Thanks so much for your honest and integrity. You teach us in a way we can teach others.
Thanks. It’s been quite a journey
Love Ken's approach. Since I started to see the light he has been one of my go-to sources for information on all things low / no carb and what he accurately calls the Proper Human Diet. Straight talking no BS style which everyone can follow.
Yeah, Ken and Shawn Baker I love them both!!
We all have our favorite experts. Mine are not yours and yours are not mine. UA-cam is a swamp that we all must wade through
Chris Palmer is a sweetheart!!! Knowledgeable, sincere and gentle. Beautiful man/Doc
Chris Palmer is going to change the world
😂😂😂I could eat only rib eye with butter on top and bacon until the end of time! I am a bit more varied, but really, that would be heaven anyway! ☺️🤭😆😆
Sounds like a plan
Really enjoyed the explanation of calorie "burning" and the misnomer of how we have been tricked into believing the way they work in our bodies is by "burning." Explained very well Dr. Berry. Thank you Mr. Graham for having him as a guest. Liked and Subscribed.
Thanks for the positive feedback. Made my day!
I have been doing Keto for 2 years and started carnivore on March 17th 2023. I am feeling absolutely amazing. Joint pains are gone, and I no longer need to go to the chiropractor. Indigestion is gone as well. I started doing press-ups, and in the first week, I did 35 per day, which was 5 more than I usually do. I have steadily increased the number every day and did 70 a few days ago! I can't believe it!
What I added was boron, which was suggested by one of the many doctors I follow on UA-cam. That took it to another level. I am 67 years young and will never eat vegetables again. No carbs, absolutely no carbs. I have not put sugar in my coffee or tea for at least 40 years.
Another effect of this diet is that the plaque on my teeth has completely gone. After about a week, I could feel it coming off, a very strange sensation. Additionally, I no longer have bleeding gums. I only take thyroxine for my underactive thyroid. I hope to get off of it over the next year on this diet.
Fantastic outcome. Delighted for you. Do make sure you get a full thyroid panel including all the antibodies as well as t3 and rt3. You might have to fight for that! All the best. Graham
Adequate vit d at 80ng will stop the autoimmunity if that is the thyroid problem and lugols iodine will provide building blocks for thyroid hormone rather than getting from meds- cured mine in 3 weeks after 40 years
I do eat Keto and am always in ketosis
Great interview!! Dr Berry is an amazing source of PHD advice. He is changing the world and we owe him our deepest gratitude ❤
We agree entirely!
We have a friend who basically fired the top cardiologist in Iowa and told him it was because he was obese!
70 years old and lost 100 pounds following Dr. Ken. You lose weight at the dinner table and gain muscles at the gym.
Perfect!
This is one of the best interviews with Dr. Ken Berry! Just stumbled across it. I’ve got his book and I’m going to reread it! Thank you!
It’s a great book! We love Ken Berry!!
It is a good book and love Dr Ken Berry. He explains things so well.
For a second i thought Dr.Ken was promoting fruit juice...
For anyone new to this fruit juice is literally liquif sugar. Whole fruit is fine because the fiber limits the uptake of fructose. Congrats to Dr.Ken on regaining his health.
Those things that you were taking for gastric indigestion. We’re causing your acid in the stomach to be less and when you have less acid in your stomach you get more acid reflux. You need acid in the stomach
Recently, a pharmacist from my pharmacy at Cub Foods in MN called me on the telephone saying that I have diabetes and would I like to take some cholesterol medication. I was so angry! I said how do you know I have diabetes and NO I do not want to take cholesterol pills. What makes you think I have high cholesterol? The pharmacist said "If you have diabetes you have high cholesterol and should be on drugs. I called him a "drug pusher" and hung up. The Government is now drug pushers too. The Government is pushing marijuana in the US.
Completely unacceptable. You are absolutely right
Ridiculous!! I’ve NEVER heard of a pharmacist doing that!! Definitely crossed a line!!
It’s not my fault as a patient if the doctor is burnt out tired and needs a vacation I personally consider it malpractice. I know those words are strong, but I’m going to the doctor because he should know the best nutritional advice in the newest research
You should know that doctors are not educated in the nutritional sciences. They are only responsible to use what they know which is medicine to treat any ailment. They have no idea how to prevent any ailment unless they have researched it themselves in their own time. So it's really not the doctors fault.....if you know a lot about nutrition by researching it yourself, then be your own advocate, and do what you feel is best.
Even the dietitians and nutritionists don't know. I learned that when dxd with breast cancer!
Dr Berry is a modern day hero
He is but he's not alone. A world wide collaboration of health professionals is starting to form and collaborate, working with our patients, to change the paradigm and challenge the system
@@grahamphillips945 not fast enough!!!
Tell that to the who knows how many patients he caused suffering and death and sad funerals. When for 20 years he didn’t give a dam enough to research why so many patents never got better. Ya notice in these Lies Doctor Told Me vids, he doesn’t start out with he was the biggest liar.
@@dannykay3598 I can't count the number of times I have heard Dr Ken Apologised for harming his patients. LLL
Hopping over from Dr. Berry's channel. So happy to see more and more people choosing health.
I am working on my own health daily and sharing when and where I can. 🎉
So pleased to be part of your journey back to health!
Great interview with Dr Berry! Thank you ❤
Pleasure. He’s great isn’t he!
5:42 from Port Orchard, WA. Just new to Carnivore at 82. Love listening to you!!❤
Glad you enjoyed our conversation and here’s to the best of health
This was my favorite interview of Dr Berry. He’s been such a huge influence on me. In fact I have just recently gone carnivore and am currently watching the extremely stubborn decade’s worth of fat melt away. And I feel better than I have in as much time.
So pleased it’s working for you!
I have never lost any weight at the gym and I go there 5 to 6 days a week because I enjoy it! The only thing that has got me to lose weight is PHD and it’s been almost automatic weight loss, no effort on my part.
Absolutely! Gym is FANTASTIC for your health - but for weight loss? meh!
Absolutely agree!!!
PHD?
@@sella7211 Proper Human Diet
@@sella7211 proper human diet
Dr Berry is great!
He is. Have you read his book
@@grahamXphillips nope, but I have a list of books I need to buy and Dr Berry's is one of them!
The best Dr Berry episode yet. Great work.
Aw thanks! That means SO much!!
Thank you for a great podcast! Love your interviewing style.
Our pleasure!
Loved this no BS Interview, hopefully this information & message is spreading ASAP , I've seen so many overweight sick ppl as I do now ..its just so sad 😢
Thanks and we couldn’t agree more!
Hi Ken!! I absoloutely love your podcasts. Align with you 100. Would love to see you interview Andrew Huberman....
Could not agree more! But till then he'll have to make do with the Prolongevity pod!!
Great podcast !!! Dr Berry is the best
Have you read his book? I have. It’s fab
Brilliant podcast. All of what Dr Berry says makes so much sense. Thanks guys.
Glad you enjoyed it !
Thank you!
always p. d off . yup . me . still working on it . keto started Sept 1. CUT Crbs, opps sneaked a bit . hernia. GERD fibro. migraines. .heading to total carnivore OCTOBER 1. hubby has lost also from change in MOMMAS KITCHEN. 😅😅
Best of luck!
Never trusted the government, Ialways fed my family butter, eggs, real food! Refused to allow y husband to take statins. Maybe there is hope for the world! Thanks Dr Berry
Book: The Great Psychiatry Scam by Dr Colin Ross
The only things, I am tired of eating are eggs. I believe is because since I was getting five to six eggs a day from mu hens and eating them EVERY day. I was getting tired of eggs before I started Carnivore 15 days ago. I just eat eggs every two days. I still eat beef, butter and bacon every day.
We often BBQ steak in the evening and finish the extra off for breakfast
Thank you Dr. Berry for standing up to wrong doing!! God Bless you and your family and all the people who stand up to wrong information!
When my labs improved, the docs are more willing to listen 😊
Tuna chaffels are great btw!
Keto diet helped my anxiety more than any ssri thanks to chris palmer
He’s a genius!
Simulacrum ❤
Heres where I worry ... long term
Long term… thousands of years of carnivore allowed us to take over the planet… 40 years of crap and we r dying
Photobiomodulation is the key to making exercise effective.😊
James what is Photobiomodulation?
There are many UA-cam videos.
Light as medicine.
Affects mitochondria and allows #5 engine to work more effectively by improving water flow, increasing ATP production.
Medcram has its own lectures.
Thousands of research articles.
Just grateful I know: would never have had stable blood sugars, made exercise become effective to lower blood sugar levels and badly needed health benefits 😊
What award did prolongevity receive and from who?
All on the website. Take a look
Also that meat that they ate might have been raw
🥩👍
Yeah, damn another T-bone! if I eat another T-bone … oh, I’d much rather be eating some cornflakes!
😂😂
Eat you some cornflakes then mattm
I am skeptical of most doctors and biased researchers, and this includes you. I buy into a few but not many.
So who do you value and why?
Who's the woman who just burst my ear drums?
But our ancestors, they died YOUNG! So much for that argument.
Nope. That’s what people think but it’s a misperception. AVERAGE life expectancy was around 50 because huge nos of babies died in or soon after. Women died in childbirth. But if you survived to the age of 20 your life expectancy was remarkably similar to that of a 20 year old today.
@@ProLongevity Oh ok, that's good to know. So once you get to adulthood, then life expectancy is similar to modern era. Thanks for sharing.
@@edwardwong654 Yeap! Precisely. Not what we've all been led to believe but nevertheless true!
Dr Berry. I know that you are angry about the lies that have been told us but you don’t need to use vulgar language
😂😂😂😂
Thanks .. I agree, Elaine.
Vulgar is definitely not a word I would use to describe Dr Berry’s language!!🤷🏻♀️🤔
Passionate, Down-to-Earth, REAL….
Vulgar would describe nasty, street words!! Not Crap & BS!!
Bullshit, lol.
I want to recommend Dr. Berry videos to my friends, but the bad language embarrasses me to have my friends hear him. Can't he talk without using bad words?
Oh my goodness!! He does not often use bad language!!🤷🏻♀️I watch ALL his videos! His favorite word is CRAP and sometimes BS!! He’s a real person who is angry with these crazy medical recommendations and truly cares about us!!
I appreciate and love his advice AND his presentation!!!
He’s REAL!!