So much struggle! Today was leg day but I went ahead and threw in my one arm weighted pull up attempts with 45 pounds. Yes... I work legs lol Big thanks to Edgar for filming
This video should have a lot more views; the strength, balance, and coordination it takes to pull this off alone without the weights is extremely difficult. Well done sir 🔥🔥
Crazy strength indeed! And it's so good that you're doing legs as well. You're the best pull ups master I've seen, who's doing legs as well. That's a whole body super strength!
@@fswarrior9510 yeah look on Instagram Ukrainian kid 18 years ol freak, not sure how to spell his name correct "mattew Zlat" Zlat something, very very strong
@@hayanradwan6100 yeah man i know who he is, he has youtube chanell and there is a video of him doing oap with 32 kilos. I didnt know it was a world record. Impresive shit, i cant do it with my bodyweight yet, but i must get it!!
Hahaha I had to give this comment a like, but the other arm does help A TON with balance and small adjustments during the pull up itself, so holding the plate would drastically change his ability to complete it.
Video needs to pull back to show a full dead hang with no starting jump (though I think he did dead hang) and the chin should come to a level above the pulling hand with head level. That said, I can't do this so I'll shut up now.
it's 8 years, you may not respond anymore, but that's an insane feat. I am currently working up to outlier number in my pullup as well. Do you still know how you trained for this? (and if it was achieved naturally if its not too much to ask)
Are you trying to increase one arm pulls or standard pull ups? Yes, I actually worked with a lot of isolation machines and one arm pull ups to get there. And yes, always 100 percent natural.
@@MatthewShoffner Currently trying to up regular pullup numbers, maybe weighted pullups and low rep stuff after that. I want to get to 40+ reps with 100kg. Do you know how many times a week you trained pullups, or roughly how many sets a week of pullups you did? Thank you for responding
I love how the lady compliments him and then immediately begins going through motions of bicep curling at 100mph😆
And she has more muscle than me.
Life bruh.
@@raheem2845youre kidding
lmao she just created a new exercise
preworkout, hellovadrug
she doesnt train right because she doenst want to look like Ronney Coleman on accident, just getting toned 🤣
that's what I alway hear
Legitimately one of the greatest feats of strength on UA-cam.
Pff I can do better
Facts
@@letsprogress4124 copium
Even I admit it, not gonna lie.
And it is very hard to impress me.
I am building up towards his feat of strength.
its ok.
This video should have a lot more views; the strength, balance, and coordination it takes to pull this off alone without the weights is extremely difficult. Well done sir 🔥🔥
This got recommended after watching AlphaDestiny's video on one arm pullup.
Baris Goker same 😂
Baris Goker omg same 😂
Well hello.
Because that's how the algorithm works???
Ayo what me too after 6 years
That is just insane. Truly impressive and inspirational!
i can do that easily
@@arjanpatel4895yah sure,pajit.
Crazy strength indeed! And it's so good that you're doing legs as well. You're the best pull ups master I've seen, who's doing legs as well. That's a whole body super strength!
Nice, genuine. Good to see people interacting positively at the gym.
Awesome work, keep up the footage, I'll be doing those one day
this is incredibly impressive! some sort of record for sure
Just when I thought I was doing well at the gym…..YOU had to show up!
Awesome…
Haha thanks
That was amazing!
The fact that he also did it for two and a half CLEAN repetitions with EACH arm is insane.
Beast @ work.Nice to see this raw strength.Songoku Level!Best wishes from Germany
Few can understand how much this takes. Nothing but respect for that guy!!!!!!!!
It just takes to skip leg day
@@Dr.WhetFarts But this guy doesn't skip legs.
True as a guy who can't even uplift his body weight this is crazy
beast!! Just raised the bar
You're insane!:O
ABSOLUTE BEAST
I can't believe there are down votes on this video.
Jealous
@@cervantesbaptist614not jelous its not even impresive i can do this vry easily even without extra weights
Sure am glad you didn't swing right into that poor lady next to you. I would been rolling....good work bra lol.
Yes Brother! That's what i talked about!!
Amazing
The game will never be the same.
Strong!
How? Impressive!
Damn that was good.
mad impressive
one arm champion
thats good shit right there
45lb weighted pullups are already pretty hard, this is an insane feat of strength!
Alpha destiny is coming to wreck this record boi!
No lol
It's not even a record, the record is 75lbs I think
@@hayanradwan6100 is there a video of someone doing it or?
@@fswarrior9510 yeah look on Instagram Ukrainian kid 18 years ol freak, not sure how to spell his name correct "mattew Zlat" Zlat something, very very strong
@@hayanradwan6100 yeah man i know who he is, he has youtube chanell and there is a video of him doing oap with 32 kilos. I didnt know it was a world record. Impresive shit, i cant do it with my bodyweight yet, but i must get it!!
Whaaat?? I am subscribing to this 💪💪
Thanks!
Wow impressive
lol don't even need a belt for that, just hold the plate on the other arm :D
Hahaha I had to give this comment a like, but the other arm does help A TON with balance and small adjustments during the pull up itself, so holding the plate would drastically change his ability to complete it.
People don’t realize how insane this is
Holy fuck dude that's disgusting strength !!!!
HOLY MOTHER OF GOD THAT IS AMAZING
Chin barely level with the bar, DYEL? Just kidding that's iinsane strength!
imagine trying to armwrestle him
Matthew Shoffner how can I get my pull ups as strong as yours?
Wow. Fucking amazing dude. Good shit
I can only imagine the tendinitis
Why do u keep cutting end of the rep short and grabbing with the other hand before its finished. Id say 3/4 of a OAP
Maybe because the tendons wouldn't be so happy, the bottom range of motion is pretty tough to maintain slow
cant even Believe this is real
I can't believe this video is almost 9 years old :*)
Video needs to pull back to show a full dead hang with no starting jump (though I think he did dead hang) and the chin should come to a level above the pulling hand with head level. That said, I can't do this so I'll shut up now.
i just got the ability to hang on one arm for a few seconds but to pull myself up not yet especially with 45 lbs extra
Stick with it!
С лева как надо , с права как не надо .
How heavy can you get in the position. The world record for weighted pullups is only an additional 1.05 bodyweight.
You are strongest person pound for pound in one hand pullups in youtube that I have seen.Congratulations and keep up the good work!
What was your bodyweight in this video?
it's 8 years, you may not respond anymore, but that's an insane feat. I am currently working up to outlier number in my pullup as well. Do you still know how you trained for this? (and if it was achieved naturally if its not too much to ask)
Are you trying to increase one arm pulls or standard pull ups? Yes, I actually worked with a lot of isolation machines and one arm pull ups to get there. And yes, always 100 percent natural.
@@MatthewShoffner Currently trying to up regular pullup numbers, maybe weighted pullups and low rep stuff after that. I want to get to 40+ reps with 100kg.
Do you know how many times a week you trained pullups, or roughly how many sets a week of pullups you did?
Thank you for responding
Oh my god.....
That's extremely impressive, but the chin wasn't over the bar. Maybe take 10 lbs less and do full ROM?
you are gonna bite your damn tongue off if you aren't careful lol.
you're stronger if you stick out your tongue while lifting. it sounds stupid as fuck but its actually true. same goes for grunting.
@@ProjectSkrillexNL wtf why should u be stronger then? 😂
I'm literally watching the video and I still don't believe it's real lol
who all watching it in 2024?
When people say to me that they can't do pull-ups because of their weight...
Be on the lookout AlphaDestiny is comming
bro doesnt look like he weights 45 lbs, more like 200lbs
Evgeny Kocherga do it whit 24kg, and Ilez Badurgov do it whith 32kg (new world record) but you still.impresive.
ilya evgeny vladimir klickchenko uses 78kg for 50 reps.
omg, bro doesn't even eat properly, or he would be unstoppable 😭
What's your height and weight?
"very impressive" ...
while true, she does not grasp the magnitude
Few can do this …
The strength is astounding, but I'd rather see you do a little less weight and have a little more solid form.
Alpha destiny does 1 hand pull up with 4 plates lol
I hope this is a joke comment lol Alex does not even do 45 pounds on one arm pull-ups
He does 20 pound one arm pull ups.
he said hes working on 4 plates or sum shit
He does like 4 plates with TWO hands lol he does like maybe 30 pounds or so with one arm which is still very impressive
very strong but no lift