Yoga at Home - Day 1- Surya Namaskar 27 rounds | 10 days of transformation | Yogbela

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  • Опубліковано 5 січ 2025

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  • @YogBela
    @YogBela  4 роки тому +100

    Register here for LIVE online classes : yogbela.com/

    • @MANTUKUMAR-dv3pv
      @MANTUKUMAR-dv3pv 4 роки тому

      Ok

    • @anjalipatil3274
      @anjalipatil3274 4 роки тому +2

      Please share link for each

    • @YogBela
      @YogBela  4 роки тому +3

      10 Days Yoga Series - Transformation Series: ua-cam.com/play/PLVwtlQVBhr0thCT7mt6TM2X13LA4uqwKL.html

    • @anjalipatil3274
      @anjalipatil3274 4 роки тому +2

      @@YogBela
      Thanks❤

    • @chitraiyer550
      @chitraiyer550 4 роки тому +5

      Day 2 of 27 rounds of Surya Namaskaras done🙂 successfully. Today, I could catch up with ur pace. Just had 2 queries. Can we sip water in between while taking a 2 minutes break? Is there any technique to bring forward the left or right foot forward exactly between the palms? Please respond. Thank you for such a lovely practical session. I am enjoying and looking forward to complete my challenge of transforming myself

  • @brooooo8511
    @brooooo8511 2 роки тому +7

    18 mins 12th round starts, 25 mins is round 18, 23 mins is round 14, almost 30 min is round 22, 33mins is start round of 25.
    Really appreciate the video thanks priti

  • @sakshichaubey4724
    @sakshichaubey4724 5 місяців тому +11

    Hello Priti, I am 37 & I have recently started following your videos since May 24. I started practicing this video since the last 10 days and gradually completed 27 rounds today. It has been an addiction to wake up & attempt again.
    In the journey, I have lost almost 2kgs.
    Thanks for the amazing peaceful sessions!

  • @nikamdeepak01
    @nikamdeepak01 9 місяців тому +9

    I will try to complete 27 rounds tomorrow morning❤❤❤

  • @nikitadeshpande1624
    @nikitadeshpande1624 9 місяців тому +2

    I started following your video 2 months back...at the beginning continuing for 10 mins were challenging...I'm so glad today I have completed full Surya namaskars followed with cool down Shavasana... thanks a ton for this😊

  • @dverma738
    @dverma738 8 місяців тому +4

    You r the first one or first time I have seen the video in which clearly explained each n everything otherwise people generally make video for namesake or for their channel only.❤

  • @nirmalasingh9391
    @nirmalasingh9391 9 місяців тому +1

    Its Day 2 and i completed entire 27 rounds along with you. Thank you for making it so easy

  • @nidhisingh9887
    @nidhisingh9887 2 роки тому +4

    I jus did this...not much..10 rounds for today...but i m feeling relaxed n different after doing this...thanks for guiding nicely..at medium pace..

  • @Top10_Yearly
    @Top10_Yearly 3 роки тому +20

    Completed 27 rounds, took a 1 min break after 21 round and continued. was sweating profusely throughout the session. Hats off to you for the vocal guidance..you're simply amazing. Thank you!!

  • @poojaa2704
    @poojaa2704 2 роки тому +4

    I have been doing 27 SuryaNamaskar along with you continously for 3 days now. I can see my stamina and energy levels rising day by day and I feel very relaxed after the practise. Thanks Yogbela for sparing time and doing the yoga alongwith us. It gives us motivation to continue going.

  • @toxidevil1842
    @toxidevil1842 Місяць тому

    Hi ma'am ❤ l hv done 27 rounds of surya namaskaras, and l want to thank u for that as l hv a digestion problem, due to this 27 rounds l am feeling better now, by heart l want to thank u maam, l am grateful to u and continue like these sessions as I am following u from 1st session l ❤ ur way of expressions ,namaste 🙏 😊

  • @sweetypie4everin
    @sweetypie4everin 3 роки тому +3

    Hi Preeti, I am doing 27 rounds for the past month, I have gained a lot of strength. A big thank you! to you for bringing it on for the world. It is a real change!

  • @kennethherring3894
    @kennethherring3894 5 місяців тому

    I did 10 ! And I’m loving it! I’m just a three year beginner, with many more asanas to learn! Remember to be respectful and nice to everyone today!

  • @lisadey8182
    @lisadey8182 3 роки тому +35

    Day 1: This was so intense, I love it. And your breathing guidance is super easy to follow. Much love. ❤️

  • @Mylittlekishu
    @Mylittlekishu 5 місяців тому

    I did all 27 by taking 2 breaks. The best suryanamaskar follow along video till date. Thank you for doing this

  • @saradhamanickam5609
    @saradhamanickam5609 4 роки тому +51

    Day 1, 27 rounds of SN is done.....feeling completely relaxed a lot. Thank you for making ease for all of us.

    • @YogBela
      @YogBela  4 роки тому +6

      SN when done with correct breath work is definitely meditative... 👍👍

    • @sangitaarora4462
      @sangitaarora4462 3 роки тому +1

      27 rounds completed... Thank you so much 😊

    • @akshatamaski1456
      @akshatamaski1456 3 роки тому +1

      I am shocked myself I have completed 27 round Surya namsakar.. I am wonder thank you so sister... I am crazy on yoga...

  • @archanasudhish8814
    @archanasudhish8814 6 місяців тому

    Did 17 reps and couldnt continue further. Iam sweating and my body is shivering profusely. This is indeed very effective and calming. Will repeat this tomorrow and do as much as i can.
    Thankyou so much for the practice

  • @niniko582
    @niniko582 2 роки тому +8

    Thank you so much for this amazing practice. Finally after a month of regular exercises I managed to complete the 27 rounds. It makes me feel happy and at peace with myself. Sun salutations is a wonderful way to teach oneself about the importance of a good routine, perseverance and commitment. It’s a special kind of joy to see how this practice gradually leads you to progress.

  • @GORFORTANUJA
    @GORFORTANUJA Місяць тому

    In my first round, I managed 3. I finished the 10 days and restarted. This time I was able to do 27! Hoping to do 54 in my third round. Thank you Preeti

  • @sejalmaheshwari9675
    @sejalmaheshwari9675 2 роки тому +9

    It was so good to do 27 rounds with you. Your instructions are very clear and the feel is as if we are in a real-time class. Just loved it. I have been doing yoga since 7 years and today morning accidentally discovered your channel, what a pleasant discovery. God bless.

  • @rachana2830
    @rachana2830 5 місяців тому +1

    I did 27 rounds of Surya namaskar in 2 days. Finally I did it I'm so happy and grateful ❤. Thank you

    • @rachana2830
      @rachana2830 22 дні тому

      Now I have completed this in one day ☺️ I'm so happy and blessed. I did a 30 day yoga awakening series that boosted my confidence that it is all in our mind. We can do anything just to push. I did and I have completed. Thank you so much yogbela. Aapko jitna thank bole kam hi lagta h ❤

  • @bineetaverma617
    @bineetaverma617 3 роки тому +8

    27 rounds completed (Day 2). I am thankful to the mother earth and for finding your channel. Thank you Preeti, God bless you always :)

  • @sridharalaramya8261
    @sridharalaramya8261 3 роки тому +8

    I completes 27 rounds. It is an really amazing experience. I loved it a lot. Thank you yoga bela

  • @dipanjalimane3804
    @dipanjalimane3804 3 роки тому +6

    We always do surya namaskar seeing your video from two months we feel very energetic and fresh 😄👏👍👍

    • @YogBela
      @YogBela  3 роки тому +1

      Great Dipanjali

  • @PSP2701
    @PSP2701 3 місяці тому

    Hii Priti,
    Along with you i have completed the 27 rounds of Surya namaskar.
    Thank you for genuine guidance.❤

  • @leahh653
    @leahh653 Рік тому +4

    You are my favourite yoga instructor in the internet.

  • @jyothis.6570
    @jyothis.6570 Рік тому

    Thank u very much for your video. I practiced along with u with two breaks. The way u have explained was amazing. 15 years after I did suryanamaskar . 8am do happy I felt I was attending a live session. Thank u

  • @dhanveepadmanarayanan1991
    @dhanveepadmanarayanan1991 3 роки тому +2

    Today Day 1. I did 10 rounds only. I was exhausted while completing my 10 th round. I will try complete 27 rounds further. Thank you for useful training video. I loved it. 🙏🙏🙏❤️❤️❤️

  • @rakshavidwan5941
    @rakshavidwan5941 2 роки тому

    Thank you so much.. I have completed 27 soorya namaskara first time. U r amazing yoga trainer..

  • @theonlyem0hique
    @theonlyem0hique 2 роки тому +2

    Found this today while searching for another video but glad I did. You're my new favorite yogi. Clear instructions, & doesn't talk about other things that are unrelated to the practice.
    Day 1 completed.
    I had some pressure in my upper back for a few days but now it's gone, & it feels like I'm taking deeper breaths than before.
    Thank you for posting this video.

  • @susanocaka4322
    @susanocaka4322 4 місяці тому

    I did the 27 rounds, doing this 10 days of yoga transformation after completing the 30 days of acceptance. Thank you Preeti

  • @ambilyanirudhan6350
    @ambilyanirudhan6350 3 роки тому +20

    Wow it was indeed sweaty but feeling so sooo goood post practising. First day- done oly 5 rounds. 2nd day - i made it to 15 rounds. And 3rd day - thought to do oly 21 but completed full 27 rounds. Can't believe myself. My body is feeling really good now. Never ever i thought i ll b able to do surya namaskar. But yeah all thanks to ur wonderful video with instructions which make anyone can do this. Thanks a lot Yogbela. ❤❤

    • @Budh...
      @Budh... 3 роки тому

      Same here..never thought I will be able to do SN....but will definitely try after reading your msg.

  • @sapnashrivastava334
    @sapnashrivastava334 Рік тому

    Tq so much i have done All 27 rounds yepieeeee 1st time ever i had done this and also with correct posture which is great i really enjoyed the session i m fully satisfied feeling pleasently wonderful i love you thank you so much for making yoga very easy gor me i m so grateful to you u r best yoga teacher ❤

  • @rupsadey9901
    @rupsadey9901 2 роки тому +3

    27 rounds with you....I am all sweaty and energised for the entire day....
    Thank you Preeti for changing my life❤️❤️❤️❤️❤️

  • @dakshayaniacharya2042
    @dakshayaniacharya2042 Рік тому

    I completed 27 rounds of suryanamaskar.. amazing experience.. thank you for your lovely guidance❤

  • @anamitadey1856
    @anamitadey1856 3 роки тому +2

    Best video on Surya namaskar. Very clear instructions. One can easily continue doing this with the running video

  • @sunitabamaniya9599
    @sunitabamaniya9599 2 роки тому

    Mai roj 27राउंड सूर्या नमस्कार पूरे करती हु thanks Priti aap bhut achhe instructions deti ho।

  • @snehasubburaj8883
    @snehasubburaj8883 Рік тому +1

    I can't believe 🫣 I done with 27 rounds with 2 break in between, I'm all sweaty 🥵,nd i love this session, Thank you ❤️ with love

  • @archanabiyani
    @archanabiyani 2 роки тому

    Thank you Mam.Today I have completed 27 rounds with you. It was totally firing session as I m sweating in December month.
    You are a true inspiration for us.
    Thanks again🙏

  • @antarikshbharadwaj7354
    @antarikshbharadwaj7354 3 роки тому +28

    27 rounds completed. It was really intense one. I a m really tired after doing this. A big thanks to you🌹

    • @YogBela
      @YogBela  3 роки тому +2

      Everytime you'll see improvement Moushumi.. it's all mind thing

    • @darshanaparikh1475
      @darshanaparikh1475 3 роки тому

      What about weight lose??

    • @Budh...
      @Budh... 3 роки тому

      Oh wow..27 round ?? Itna mujse na huva.

  • @user-yj4cb8gk4z
    @user-yj4cb8gk4z 3 роки тому

    Whenever I do Suryanamaskar...I put your video on to get the instructions. I have learnt how to do Suryanamaskar, only from you. thank you so much!

  • @kanchanmangee1747
    @kanchanmangee1747 3 роки тому +16

    It's really amazing
    Completed all 27 rounds under your perfect guidance
    Really happy
    Sweat alot

    • @YogBela
      @YogBela  3 роки тому +2

      Congratulations Kanchan 👍👍

  • @nutanmorey5101
    @nutanmorey5101 Рік тому

    I didi 23 round complete...amazing experience...hats off priti ma,m u are great teacher.

  • @preethaa9149
    @preethaa9149 3 роки тому +9

    Actually I'm practising yoga since 2018 but I didn't practice Surya namaskar alone like this. first time I did 21 rounds by using this video after that I'm having full body ache I thought I'm practising yoga for 3 years so it's going be easy for me but it's not like that it was challenging for me ... Then I practice SN alone for 1 month I lost 1.5kg within a month... Thanks for introducing SN in my life 💥

  • @lakshmigovindrajlakshmi4590
    @lakshmigovindrajlakshmi4590 10 місяців тому +1

    Really amazing mam.. I am so happy for your coaching.. thank you so much 💓 💗

  • @HelloitsmeReena
    @HelloitsmeReena 3 роки тому +26

    I can’t thank you enough 🙏 I always wanted someone who could do SN along with me and with instructions. Appreciated, Thank you for the effort you took to help and Guide us.

    • @YogBela
      @YogBela  3 роки тому +1

      Thankyou so much Reena... 🙏🙏😇

    • @chandrikarao7538
      @chandrikarao7538 2 роки тому

      Same here...Excellent instructions

  • @word_wanderer_wader
    @word_wanderer_wader 2 роки тому

    Preeti Kalia thank you for sharing so many free yoga videos..!

  • @ca.harshfiroda3891
    @ca.harshfiroda3891 3 роки тому +6

    27 rounds completed in line with you, superb experience thank you

  • @niveditamahotra862
    @niveditamahotra862 2 роки тому

    5 months ago , I have to take 4 breaks to complete this session. But today, I took zero breaks to finish the practice. Thanks yogbela.

  • @parnikaprabhu6030
    @parnikaprabhu6030 3 роки тому +8

    I never did yoga in my life , I mean I never agreed that , but now I'm doing this suryanamaskaara daily , I really feel relaxed , thank you so much ❤️

  • @dcan888
    @dcan888 2 місяці тому +1

    Thanks!

  • @AkshithaKukudala
    @AkshithaKukudala Рік тому +1

    Shavasana never felt so good like this. I have been practicing this session since 2 years. Everytime I skip few days of yoga practice, I do this suryanamaskar practice to connect back to my routine. 😍 Thank you for such detailed videos. Lots of love to you! 💕

  • @nishamourya6541
    @nishamourya6541 4 роки тому +4

    its my 1st day today. i completed 18 rounds..trust me it felt so gud to exp it..i realized my body has become more active nd stress free..thnk u so much mam!

  • @mousumikundu5153
    @mousumikundu5153 2 роки тому +1

    Best demonstration of Surya Namaskar I have ever seen.Otherwise most of others are difficult to understand

  • @nilanjanabagchi5799
    @nilanjanabagchi5799 3 роки тому +34

    I just can't believe that I did the entire 27 rounds .All credits goes to you on how you have taken it through with such care and pace .Really greatful to you , and really challenging myself to complete rest sessions

    • @YogBela
      @YogBela  3 роки тому +3

      Great Nilanjana.. it's all about mind 😇👍

  • @veenachavan7669
    @veenachavan7669 3 роки тому +1

    Hii
    Today Day 1:- I completed 16 round of suryanamaskara
    Thanks for your guidance 😊

  • @chitraiyer550
    @chitraiyer550 4 роки тому +17

    Day 6 - 27 rounds of Surya Namaskaras completed. Wowie! What a sweaty session, but at the end, the bonus point is Shavasana. With each day, I am able to perfect my posture and also maintain the pace. A big thanks to u Preeti

    • @YogBela
      @YogBela  4 роки тому

      21 days to go 👍👍👍

  • @kalpanaphysics
    @kalpanaphysics Місяць тому

    I completed 27 rounds. Thanks a lot Preeti ji.

  • @chitraiyer550
    @chitraiyer550 4 роки тому +6

    Amazing, Day 3, 27 rounds of Surya namaskaras done again. One breath, one movement really helps. Thank you very much for introducing this🙂

    • @YogBela
      @YogBela  4 роки тому

      Great Chitra... 👍👍 More power to you 😇

  • @ashutoshmall2221
    @ashutoshmall2221 3 роки тому

    गुरु प्रीति को सदर प्रणाम
    13-May I am repeating 10 days Yoga Series for transformation.
    Completed 27 surya namaskar with you as previously but
    This time I had better control on breaths and improvement in postures.
    Thanks for your guidance
    Ashutosh

  • @toebeans1385
    @toebeans1385 Рік тому +4

    Your pace is perfect for what I’m looking for. Definitely a challlange and I paused for short rests but completed the rounds . The rhythm is very powerful and I can’t wait to get stronger breath and body to not need to take breaks

  • @romilamascarenhas1477
    @romilamascarenhas1477 3 роки тому +1

    I completed 27 rounds and the experience was amazing. Am determined to follow the same for the next 10 days. Thank you ..

    • @YogBela
      @YogBela  3 роки тому

      👍👍 Romila

  • @payalk8583
    @payalk8583 3 роки тому +3

    This video is like an motivation for young people like me thanks so much finally I'm able to do something worthwhile instead of my work

  • @lourdesgermaingermain2190
    @lourdesgermaingermain2190 8 місяців тому

    Hi Pretty! I completed 27 rounds,, it was very challenging. I really love all ur yoga sessions and try to do it every morning without fail.❤

  • @sunainayadavphd2751
    @sunainayadavphd2751 3 роки тому +4

    Very clear and concise explanation. I like the slow pace which allows me to understand the movement properly! I've been looking for yoga lessons for absolute beginners and your videos have been amazing! Thanks much.

  • @rjamesbee
    @rjamesbee Рік тому +1

    Thank you! just the right instruction and repetition.

  • @maidawright2610
    @maidawright2610 2 роки тому +6

    What an experience! Finally, authentic yoga! 🙏I've been doing Yoga for a couple of years now but I was always missing the body-mind-spirit connection. This one certainly offers all-in-one. Thank you, your guidance is exceptional! I will follow this 10-day transformation program and join your channel for live sessions too. 😍

    • @YogBela
      @YogBela  2 роки тому

      Thanks Maida... happy to share my learnings 🙏

  • @divyatiwari7846
    @divyatiwari7846 Рік тому

    Ohh it's my first day and i do 18 suryanamaskar which i never before it is amazing i m feeling powerful❤

  • @chitraiyer550
    @chitraiyer550 4 роки тому +3

    Day 11, amazing, maine bhi 27 rounds complete kar diya. Njoying doing it with every passing day

    • @YogBela
      @YogBela  4 роки тому

      Great going Chitra 👍👍😇👍

  • @jyotiagarwal2927
    @jyotiagarwal2927 Рік тому

    Completed 27 rounds for the first time .Thanks

  • @rakshagowda8669
    @rakshagowda8669 3 роки тому +3

    I just completed 27 rounds ..soooo relaxed
    Thank you mam

    • @YogBela
      @YogBela  3 роки тому

      Great Raksha 👍👍

  • @sonamagrawal2494
    @sonamagrawal2494 2 роки тому

    Yay!!!! I completed 27 rounds.. though took 2-3 pauses in between...
    I have been doing 10 day transformation series and i started with day 2. Because I thought 27 rounds on day 1 of starting yoga and exercise is impossible for me. But after doing 9 days i jumped back to day 1 and completed full 27 rounds.. these 9 days definitely built up my strength!!
    Thank u so much Preeti mam!

  • @shivanithakur1335
    @shivanithakur1335 3 роки тому +4

    Its was amazing. I didnt complete the 27 round but i will tomorrow and then move forward to next session. Thank you so much for your video.

    • @YogBela
      @YogBela  3 роки тому

      😇😇

    • @shivanithakur1335
      @shivanithakur1335 3 роки тому

      @@YogBela Thank you! You are a true inspiration. I tried your Weight loss yoga video yesterday and it was as challenging.

    • @shivanithakur1335
      @shivanithakur1335 3 роки тому

      Completed my 27 rounds with breaks. Thank you!

  • @anonymousk5487
    @anonymousk5487 2 роки тому

    Thank you so much for this video with full description of doing SN.
    I have done 36 rounds of SN from another youtubers video but I wasn't able to understand the correct poses because that video was consisting 108 times SN ( however I thank her that she is making aware of SN) which was so fast that understanding the correct posture was difficult.
    However first time I followed you today. I just did 12 rounds but the amount of heat and sweat was more than that 36 rounds. Also I thank you for making such a video and even I person like me who doesn't knows exactly the SN posture can do each step correctly and doing SN with you was like i am in real time yoga centre.
    Gratitude to you. Thank you so much. God bless you.

  • @Tuneinwithdrj
    @Tuneinwithdrj 2 роки тому +11

    Stumbled upon this 10 day series yesterday. Completed 27 rounds with such ease owing to your fabulous verbal commands and sweet voice. Thank you! Looking forward to day 2 😊

  • @bhatsandhya
    @bhatsandhya 11 місяців тому +1

    Thank you for this video ..motivated me to do continuously from the beginning to the end

  • @kesavanmech6416
    @kesavanmech6416 4 роки тому +3

    I done 27 rounds. My body full of sweating. After I completed your 7 days of yoga..I started it.

    • @YogBela
      @YogBela  4 роки тому +1

      Wow Kesavan.. it feels amazing to complete 27 rounds...😇🙏

  • @_JAISWAL_SANATAN_US_POLO
    @_JAISWAL_SANATAN_US_POLO 2 роки тому

    Meri बहन आपने बहुत accha Video banaya hain first time see your video and i decide subscribe your channel

  • @shilpabhagwat9736
    @shilpabhagwat9736 4 роки тому +3

    Completed 27 rounds!! I didn't know, सूर्यनमस्कार can be meditative... Enjoyed!! Thank you for this energizing practice!! 😀🤗🙏🙏

    • @YogBela
      @YogBela  4 роки тому +1

      Yes Shilpa it’s very meditative, when done with one breath one movement....👍😇😇

  • @Celsiya2023
    @Celsiya2023 7 місяців тому

    Hii..
    This is the first time I tried 27 rounds ❤
    Thanks for your guidance

  • @chitraiyer550
    @chitraiyer550 4 роки тому +3

    Day 15, 27 rounds completed. I am zed at the ease at which I am doing Surya Namaskaras these days. What I like about your video is the pace of the surya namaskaras

    • @YogBela
      @YogBela  4 роки тому

      Thankyou Chitra 👍😇

    • @renusaini5210
      @renusaini5210 3 роки тому

      @@YogBela mam can i do surya namaskar and tricon aasan in Daitestis recti

  • @dajnicholee9444
    @dajnicholee9444 11 місяців тому

    Day 1 I did 7, this is day 2 & I completed 11 completely sweaty and shakey but I love it! I was excited for day 2

  • @mojojojo9177
    @mojojojo9177 3 роки тому +8

    Done with 20 rounds💪 it's my first day and I'm looking forward .. thank you ❤️

  • @sharanyakrishnamurthi2035
    @sharanyakrishnamurthi2035 7 місяців тому

    Hi Preeti
    Just completed 27 rounds
    I've tried doing Surya namaskars before but always end up at 7 rounds and would take me almost half an hour for that
    But today was able to complete 27 rounds in a go it was so surprising!!
    Thank you so much Preeti for your session really enjoyed a lot ❤❤🎉 and yes it's my day 1 of transformation series!!

  • @somamishra5277
    @somamishra5277 2 роки тому +2

    Hello dear, ur suryanamaskar explanation is so clear, excellent job ❤

  • @pradeepzee125
    @pradeepzee125 3 роки тому +1

    Thanks aapne bahut sahi tarah se bataya..

  • @daniellaferX95
    @daniellaferX95 2 роки тому +2

    I had an awesome experience with this yoga video. The “cool down” at the end was AMAZING, I actually felt like I had a spiritual experience. It was light and beautiful. 10/10 recommend

  • @surendrangpanicker1010
    @surendrangpanicker1010 3 роки тому +1

    Very good yoga practice thanks for your efforts Iam done 25 surya namaskar ok

  • @poojadeshwal9972
    @poojadeshwal9972 4 роки тому +3

    Done with evolution series... n now done with first day of transformation series,... 27 rounds completed☺
    Its a great practice for the whole body
    Thank you preeti... ☺

    • @YogBela
      @YogBela  4 роки тому

      Going great Pooja .. keep it up.. yes Surya Namaskar is an amazing full body practice... 😇👍

  • @SateeshMath007
    @SateeshMath007 3 місяці тому

    Hi Preeti, on second session only i did 27 rounds ( First time yoga doing ). the way you explain, back ground music and breathing rhythm was out standing. Let me keep this practice for next 7 days for 27 rounds Surya Namskar :)

  • @priyankayadav9115
    @priyankayadav9115 4 роки тому +3

    Today I have downloaded ur video of suryanamskar..from tomorrow I will start doing it with u...Every morning I am going to spend with u 🤗

    • @YogBela
      @YogBela  4 роки тому

      Awesome Priyanka 👍👍👍 share your experience.. try maintaining a journal where your can note down your everyday experience... Coz everyday you'll feel different... 👍😇

  • @haripriyam1126
    @haripriyam1126 3 роки тому +13

    I never thought I will be able to do 27 rounds of SN.Thank you so much for your lovely guidance and ur voice was so soothing❤❤✨

  • @vaishalibhardwaj5112
    @vaishalibhardwaj5112 Рік тому

    Yessss i did 27 rounds along with u.. sweating 🥵... but after the completion i feel energetic n relaxed 😎 thanku Preeti fr the experience

  • @myway9470
    @myway9470 2 роки тому +5

    Thank you from the botom of my heart!❤
    I finish the 27 surya namaskar together with you, and it was a great chalenge indeed🙏💯
    A say helou from Ohrid/ Macedonia.

  • @deepikarana5308
    @deepikarana5308 3 роки тому +1

    This is by far the best video to learn surya namaskar.lady u r really awesome

  • @chiranjiviarjun4083
    @chiranjiviarjun4083 3 роки тому +3

    I acknowledge that instructing and doing poses simultaneously can be challenging.

    • @YogBela
      @YogBela  3 роки тому

      Yes it is Chiranjivi

  • @sushmathapa4398
    @sushmathapa4398 Рік тому

    I could only complete 14 rounds on first day....but I didn't give up and continued....finally 27 rounds on the second day..donee...yipee😊😊

  • @navamishanbhag5492
    @navamishanbhag5492 3 роки тому +5

    day1: completed 10 rounds. thank you so much

  • @Pujabhatt38
    @Pujabhatt38 5 місяців тому

    Thnku so so so much mam I completed 27 rounds in one day ❤ ur amazing

  • @chitraiyer550
    @chitraiyer550 4 роки тому +3

    Oh my it was an intense session and a day for me. Did 27 rounds again in the evening of Day 5 . I am experiencing the transformation and at the end feel so energetic. Thank u Preeti

    • @YogBela
      @YogBela  4 роки тому

      Excellent Chitra.. keep it up... 👍👍👍👍👍

    • @minasitar5433
      @minasitar5433 3 роки тому

      Kya Kya fayda hai??