HOW TO GET A HOURGLASS FIGURE IN 3 DAYS! (SUMMER BODY WORKOUT)- Ayngel A
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- Опубліковано 5 вер 2024
- after watching check out latest music video "Bentley" here! : • Ayngel A - Bentley (Of...
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Vicky Justiz Small Waist workout: • How to get a tiny Wais...
HI BABEZ!! SO I hope y'all liked this ways to get a hourglasss figure video! If you did like this small waist workout video i would love if you could share this with your friends. Also if you are trying to get a smaller waist or a hourglass figure try these workouts and let me know if you start to see results! Everything in this video is all on ho to get a smaller waist naturally so all of these tips are safe!
Hey i also have a couples vlog channel with my bf!➡️ • Video
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the fact that i felt the need to look this up as a 14 year old girl
what the hell this got so many likes thanks guys
Sameee
I’m 13😅✨
@@margo3342 i'm 12✨
im 11..
@@mariannadobos8397 same
Tips summerized:
1) Do the workout in the description
2) Eat yoghurt
3) Change the way you eat calories
4) Suck in your stomach for 20 seconds throughout the day
5) Eat china seeds
Chia seeds
God bless u 🥳
Wait does that 4th thing work?😂
@@VrouwMetSnorroe it's actually called vacuuming your stomach or sth like that...it's proof that it helps
CHINA SEEDS?!?
Her: Tip#2 is to eat yogurt
Me: Mom! Remember when i told you not to buy yogurts because i hate them? I take it back
Meeeee 😂😂
My grandma buys me jugs of yogurt
Eat yougurts if you want cancer
omg😂 thats so me😂😂
Omg sameee, i normally wont eat yogurt but maybe ill have my mom buy it lol
Where the insecure teens at 🥺🙋🏽♀️
Damn I didn’t know my comment would blow up but I just wanted to say all of you are beautiful keep ur head up queen/king 🥺💖
Here
Here
Meeee
Here
Here
where my 14y/o girls at :(
here
:(
13*😗✌️
hi
12🧍🏻:/
Tips that worked for me to loose weight
1.WATER!!💦
2.yogurt
3. Fruits and veggies
4.workouts
Thank you!💜
Natur joghurt? No sugar?
Btw thank youu
What type of yogurt did you eat?
• Vikki • maybe fat free or vanilla, I suggest both
@@vvkkk I personally mostly eat Greek natural yogurt
When she said to touch your stomach with her... I did...
but I don't feel muscle..
I feel a pouch 😂
Deeee_ girl lmao 😂😂
Deeee_ no i did feel muscle
Nessa Shakur congratulations. 🤓 lol
Deeee_ I just feel rolls
FML... mine feels like a waterbed filled with oatmeal 😖
Corona Quarantine Checklist:
• flat tummy
• bigger butt
• thicker thighs/thigh gap
• stronger calves (better legs in general)
*if anyone has any tips, workouts or anything to help me please comment❤️
Kristina Tolbert watch chloe ting, abs in 2 weeks, i went from a 27 inch waist to a 25 waist in 2 weeks
You should try Lucy Wyndham Read's 7 minute workouts.... They are bomb.....i also tried the chops ting 2 week shred.....i did get a flat tummy....so good luck! Hope you get a bomb body!
Soumitra Mondal how long did it take
If you have no weights, fill a backpack with some heavy textbooks/heavy stuff and do some squats, lunges, calf raises, etc with them. Make sure to hydrate and take some breaks as well! Good luck on your goals Kristina! You can do it 💜
@@assk9884 so I tried the Lucy Wyndham read one and it gave me results in a week about half an inch off my waist and an inch from my hips
The chole ting one gave me results in mostly the 1st week and then a flat stomach my the end of week 2.
Hope this helps! Good luck ☺
A minute into the video
"I like this girl"
Officially subscribed
SAMEEEEE!!
Legit Sameeeeee!!!
Same
You can tell when someone is genuine, and has a great personality
Me too! She’s too cute! I wanna be friends 👭
WHY IS THIS WORKING IM CONFUSED
yayyyy
clea jennings how many reps do you do each day? i would like to try it as well
girl what did you do and how quick did you see results
do the same as vicky 2-3 times a day for fast results :)
You should behappy not confused lol 😅
Step 1: Genetics.
I have those 😌😭
2129 step two work hard
@@paigethomas7619 Nope. Working out makes you lose weight. If your body type is already hourglass-like, you will lose weight in your belly and your hips will look bigger because your bones are built that way. If you have a rectangular shape, you'll never the thicc.
Head of a thousand sheep's wool so ur telling me I’ll never get thick no matter how hard I try?
@@kassandraismael3091 You can become thicker, but if your bone structure doesn't allow it then no, you'll never be thicc-thick.
“yogurt” *eats chocolate yogurt*
ow😳
I wont like since its at 666
lmaooooo we get the one yogurt with 500 calories 😂
@Dur Abdullah OML NO IT AINT SALTY AH, AND YES THERE IS LOL
Lol I’m eating those corner ones with a section of toppings then the bigger section is the yogurt lol
staring at the fridge looking for yogurt but staring at pizza 😣😥
i just ate pizza haha❤️❤️❤️
Queen Panda_Kayla lol
Baking Soda lol
Just had some pizza since it was my mom birthday yesterday😢😔
My Fat Ass: Does this involve healthy foods.??? 😂😂😂
arixxah Right😂😂 I can't commit to that part
arixxah that's my dilemma in my life 😂
struggle too lmao
I do have a question.... its close to the 200-pound mark. does this still work?
😂 me too
This legitimately works. I hate watching videos, trying the “tips” and them end up not working. But this video is so real. I’m lazy and all I did was the vacuum move while I was at work and i saw results.
Omg thank you for actually saying it's real.
This is exactly the comment I was searching for
her : eat yogurt
me: *cries in lactose intolerant*
im lactose intolerant but i like pooing so 😎
get vegan yogurt !!! many brands now make dairy free alternatives. all my local grocery stores carry it and i live in a small town without a lot of vegan options so check for some
@@zionawhite4632 I swear I’ve become immune to it
Same 😭
maybe you can try kimchi. it contains more lactobacillus good for slimming the waist
i died when she said you don't want te calories going somewhere weird like under your armpit hahaha i will literally think of that every time i want a donut
heyyniyah HAHAHAH OMG 😂❤️
heyyniyah lol the second I read that she said it in the video
heyyniyah lol I was scrolling thru the comments while the video was playing n the moment she mentioned this was the moment I saw this comment
Asia Roper same lmao
Asia Roper same
"Just touch your abdomen, go ahead and touch it... It's muscle"
Girl I feel fat on my abdomen 🤣
😂 😂 😂 😂 😂 😂 😂
Same
Yeah same 😂 that’s why I’m doing this workout.....
I have never felt so insecure about my body until this year, I started looking at workout videos and writing down all that I need to do to lose weight. I also want an hourglass figure, so it might take me a few months to finally get the dream body I want. Wish me luck!
Sorry Can't Tell work hard and you can get whatever body you want!!💕💕💕💕
Same! Ive felt so insecure about my body. Im trying to actually gain muscle because i have a petite body and have been made fun of/bullied because of it.
Is that V I see
Girl i feel you. I have been so insecure about my body since 2018 started. I’m trying my best to get a hourglass figure :) Wish you luck tho :)
Sorry Can't Tell me too
where my 13 y/o at?😳
Here
Here
Honey you’re still a child just wait a while while you’re like 15 or 16 😭
@@lxvelyheav3n132 your body is still hitting puberty obviously you’re not gonna have the curves or your ideal body shape yet, give it some time. You’re perfect just the way you are rn don’t be so hard on yourself.
@@Kuroiiyami i’m 11😅
that colour on you is AMAZING
yess its my fave color babe!
Agreed!!!!
Lauren Huston Lol she is AMAZING
YOU ARE AMAZING❤️
It's Alli I lost a whole inch just overnight! This is amazing!
I died when she said China seeds😂
girl im always tripping 😂
Did she mean Chia seeds?
i was just about to ask that. but yea that's what she meant lol
Corrin Jessen I deadass googled china seeds too 💀😂😂, but I guess she meant chia seeds
For a sec I thought she said CHINA seeds instead of CHIA seed
I DID ACTUALLY LMAO😂
Lol so Cute haha
Adeela she did and she said it multiple times too.😂😂😂
Dang I thought i was deaf for hearing china instead of chia
Same lmao
People: "show off what your mama gave you"
Me: *cries in door shaped body*
Same
Lol
Omg same😭 corona got me trynna change that
Omg sameee😭
Official Covers you are lucky you are flat I’m 13 but I’m thick and slightly hourglass and their are many boys and even aunties are looking at it and giving looks I can’t even wear yoga pants without being insecure
GURL YOUR SKIN IS BEAUTIFUL
thanks!!
Yeah really beautiful
Scarlet Constellation IKR?!
gguurl ur pfp is beautiful hi army
Scarlet Constellation skin care vid?
*eats macaroni cheese while watching workout videos*
Wildest Wonders me
Wildest Wonders close enough😂😂
Wildest Wonders I was eating chicken nuggets and I just finished my soda
Me too😂
You represent all of us bro😂😂
Me: "Imma eat this doughnut"
Alli: "PUT THAT SHIT DOWN AND EAT SOME YOGURT BITCH"
Analisa rivas 😂😂😂
Everyone: 🚪 ➡️ ⌛
Me: 🚪 ➡️ 🔴
😔
Felt it😂😂😂
Moodddd :))))
This workout is the bomb!!! I highly recommend it! You do see results within 2-3 days
yayy im happy you got results!!
Like really? OMG
Omg really???
What's the workout routine???
yadi.noone it’s in the description
Me:yea I'm gon do this
Me:*see takis bag right next to me and eat em*
Maddy Boo me af😂😂😘
Maddy Boo I literally just did this
Maddy Boo YES TAKISSS
starlingsadie OHHHH YESSZZ
I'm literally here because I just had a bag of Takis 😂😂😂 the regret is real
Loving how I deeply concentrate into these videos yet I don't do anything
Kim Idk same
U r so me
Stfu
😔
JUUL PLAYDISIMS sis 💀
Wow guys...
I actually did this. I made sure that I did this EVERY DAY and my body shape is sooooo much better. You have to commit and not be lazy. I’m so much more confident. So happy this worked!!
If I can do it, you can too :):):)
Really pls what's the type of the food you eat with this workout
How long did this take?
Did it slim your stomach
*eats 50 bowls of yogurt* AM I SKINNIER?
omg hah❤️
😂😂👏👏👏😂😂
😂😂😂
Me rn ngl
Dreamasia Cream me too😂
You can get the body in the thumbnail in 3 minutes it's called Photoshop
I‘m talking about real life
BB K hahahaha
Huelo a una ARDIDAAA 👀
Lol
And you’d never get out of your house
~Some more tips~
1. Drink green tea every morning or night
2. Start off a workout small then do more
3. Love yourself, you’re just improving your self.
Ily guys! You should love yourself too!
Ily2😀
you realize green tea makes u stay awake right?
You realize this won't get you an hourglass figure right?
You can't change your bone structure or where fat goes.
All these naive souls lmao. Thank God I was naturally born with my curves
Amxthyst Empire that’s why I take it in the morning or else I’m sleeping in class 🤭
Love yourself, Stream Epiphany. I'm sorry I just had to do it.
oh hey your scrolling through the comments while shes talking in the intro? just me? okay✌
Lmao me too 🤣😂
I got results in like 2 Days. I am not even liein when I first did this workout I looked smaller and that was only in the first day.
Tori Davis ayyeee congrats!! Keep working hard ❤️❤️
Tori Davis same. I did more crunches and planks twist at night and the next day it looked a bit slimmef
in 2 days? wtf
me too
SAME, it's crazy to believe that this actually works. The only thing is I am soooo sore.
Now she has blessed my soul because I needed this info sooo badly!!!✨
❤️❤️❤️
Daneaja Gipson wake up
just discovered ur channel and i love u
Is that a Jay versace profile pic I see😂😂🌻
mIkAeL nu
Lot of likes lol for this comment
definitely not just you!
Shaniqua Richardson me2
Me
2027
I just realized this was in 2017
Yes, it works, it really does! I really wanted to confirm this somehow, and here you are! And I am above 50!! Also, Your speech flow is just amazing! And so catching and convincing too! :)
it really takes 3 days??
No.. not for me at least :) depending from where you start.... how much you have to loose ...for me it was 5 cm fat.. and maybe the age factor influences too.. so a few weeks ..even if it sounds disappointing.. but it does work..more obvious towards the end
can I know what were the excersis pls?
Her skin Is just so pretty and clear...I LOVE ITTTT. I also love her personality. SUBSCRIBED.
aww yayyy thank you love
Walt'Ne'Shia Bryant ikr her complexion is gorgeous 😍😍😍
Me just lying in bed eating a whole block of chocolate
EDIT-Thanks for the likes ♥
😁your name
¤~¤same tho
Me too....Also the username😂💜love it!
I stalk Korean babies On instagram I have no shame I eating takis😂
Im literally eating chips in bed 😂
Eating Pringle’s as watching the part about the calories
The problem with telling people (especially guillable young teens, as this comment section appears to be saturated with) that they can achieve x goal in a matter of days is that they are likely to get discouraged when they don't see immediate results.
You won't see immediate results, because it takes years (not days, weeks, or months) to achieve noticeable results -- aesthetic wise. You'll experience the health benefits immediately, but aesthetics are long term as a result of workout consistency and a healthy lifestyle overall. If you want a healthy looking body, you have to prove to your body that it can maintain such.
this is so true!
Oh okay! Time to kill myself!
@@bluimi felt that
Before doing this, know that you’re amazing the way you are and you need no change to be stunning. You already look stunning girl!!
You don't lose just belly fat.. You lose fat all over your body. You can't lose fat on specific area on your body apart from surgery.
Josh Calicho Ik but this video is solely about ways to tone your stomach hence why I just said losing weight in your stomach was the only place worth mentioning in relation to the topic of this video 😊
Josh Calicho ur just being a hater
It's Alli Well some people are starting at different point. People who disliked the video probably just didn't like the video. But you don't just lose belly fat. That something a lot of people say and believe that isn't true. When you lose fat, you lose it proportionately all over your body. The only way to lose body fat on specific parts of your body is by surgery. It probably helped you because you seem already skinny enough for an ab toning workout to shrink your waistline. I'm not saying that it doesn't work, but body fat can not be lost exclusively on specific parts of your body.
Alexises Lax How is correcting someone being a hater ? It is a fact that you can't "target belly fat" exclusively. I love that she's trying to give people tips to those who need motivation to better their body for themselves, but I just wanted to correct a flaw in her statement that all the people watching this video might actually believe. That's called constructive criticism. Please don't try to start anything on my comment because I don't want to argue. Don't be a troll.
Josh Calicho I get what your saying but I never once stated that this will "only" make you Lose belly fat, nor did I say you won't lose fat in other places. I merely stated that this video is to help tone your stomach And i didn't say it wont tone other places in the process, but either way what's bad about being toned in other places so there's no need for me to mention that . So I would understand your comment if I said that this workout is only going to help your stomach but I didn't say that so haha..."for example that's like me making a video saying pepperoni pizza is good for you, and you comment well all pizza is good for u. I would respond by saying I never said all pizza wasn't good for u I was just talking about pepperoni 😊" random example hah but it works
but what if i'm...🅱️ONELESS
Jessicca hmmm good question😕😂
🅱oi 💁
yeeeeahh uhhh can i get aaaaaaa, one boneless pancake
You want some 🅱️oneless pizza?
Understandable have a good day
I died when she said "China Seeds" 😂😂 (Chia)
lmaoooo
Ahhahahahhaha I die “china” lmfao
JadeDarling Lira I was rolling 😂🤣😂😂😂
Just did the workout and ate some yogurt afterwards, 10/10 would recommend
Update: my waist is already smaller!!! This workout is totally worth it. In case you were wondering, I do it 3x a day 😉
Still won't be an hour. You have to be born with it
Izel Davila does it work with a chubby tummy?
What if i don't have yogurt??🥺 Is it still works??🙁
Oh really 😒
@@SuicideRedemption actually a waist trainer while working out will work. Consistent workouts do give people hourglass shapes.
Literally 30 seconds into the video and I love her already ❤️
I LOVE YOU!!!❤️
Anyone else watching this while eating junk food? 😂
Ariana Sanchez 😭I’m eating a cup overloaded with ice cream 😂
Patricia Paredes i come back to this video trying to get motivation and end up eating some cup noodles 💀
I feel so guilty rn
Yuhhh
Me
I’ve looked at so many “ how to lose belly fat” videos and this helped soooo much
welcome love!
Really
Same... I’m gonna go and try this work out now😂
I don't know why I have been searching for these videos as a 14year old
Same
Same but I've been watching these since before 14
I’m 14 but it’s normal to search these your not alone it’s all apart of growing when we want a specific body or get slimmer and it’s okay don’t just go overboard remember there a difference with a body then your mind and personality it’s good to be healthy but it’s bad to be stingy just remember you’re beautiful no matter what ❤️
My song: ua-cam.com/video/mW_DkwDwrKQ/v-deo.html
hi love! i recommend doing the same amount of sets that vicky says in her video, the link in my bio (i would watch her video because she includes more workouts and how to do them specifically). But i actually do the workout in the morning and before bed to get the most results!
lmao yes someone other than myself thinks i'm funny hahah
It's Alli does this help with a flat stomach too or just the figure shape?
It's Alli What Kind of yogurt or what type...???
Izy' B yeah that's what I want to know! !
She said touch your abdomen with me, it's all muscle...I felt nothing but fat rolls and lumps...I'm saddened by this revelation...
rockyloveskpop I'm underweight and I only felt fat too lol
GIRL SAME
rockyloveskpop I only felt my bones cause I have a flat stomach, I usually exercise each day
+SliMe QuEeN you dont have bones in your stomach
Mystic I think they felt their ribs 😂
Honestly, i keep staring at your skin, like i love your skin complexion. 😍 And thanks for the tips on how to get hour glass body. 😘
She doesn't even have an hourglass figure 😂
You have to be born with it.. It's genetics and bone structure. I'm an hourglass myself. No matter what size I am. I've been underweight, slightly overweight and now I'm at a healthy weight. Always had clear curves.
Its nothing to do with weight
Crimson Rose dude how bored are you? You’re commenting so much with the same thing saying they won’t have hourglass, it’s genetics etc. Chill we get that and yeah we can see she doesn’t have an hour glass but let’s just enjoy getting some tips from everyone bc hour glass or not, they’ll still feel better than they did before and that’s what matters. Don’t be so negative. Good on you for having hourglass pal.
@@SuicideRedemption bye not you projecting on everyone in the comments, just say you're built like a fridge and can't change it and go.
@@SuicideRedemption stop being so insecure
Me being 12 trying to just make myself happy about my body than impress anybody🏃🏻♀️💨
Same I,m malnourished
ME TOO WE GOT THIS
SAME BB
Same 😫
@@kelseymcintosh9033 omg same, this is so hard for me
three people did it in three days the wrong way. they failed. those three people are the ones who disliked this video.
Wild_Berry Paints_Stuff ikr prob ahaha
Tatty Taylor Games it's 50 now.
Wild_Berry Paints_Stuff Update : 74
Update:110
Wild_Berry Paints_Stuff 116
I have school tomorrow...
I’LL HAVE A SUMMER BODY BEFORE WEDNESDAY
😂😂😂legit tho
100th like
You won't be an hourglass unless you naturally have one. It's all based on genetics alone
yessss
@@SuicideRedemption BYE 💀
Did she accidentally said China seeds instead of chia seeds?
Nathaly Salazar yes I did hahah
Nathaly Salazar I don't think English is her first language
@bajanbabygirl722 oh my lord! come on now
Anita Newton what did I say ? She sounds like her primary language is different from English. That's not an insult
lmao what❤️
* Does this during quarantine *
Yeah
Im 12 and I’m watching this💀🤚
Yeah so when quarantine is over people will look at me and be like 😳👀 damn she change or sum ?
@@4cidshqr same
Title: “How to get a Hourglass figure FAST”
Me: Photoshop.
Surgery.
Cut your sides off
Hi ali i was sent here by ur two twin sisters we go to the same school. Ur vidoes r amazing!!!
Naima N hiiiii😍 and thank you!
my name is Ali and I have twin sisters.............m
New subbie! Yes girl teach me how to get my waist SNATCHED I need all the help 😭
thank you for subbing babe!!! and yess lets get snatched for summer!
Heh you said snatched
for the past month i’ve been tying a scarf around my waist *(very tightly)* every night and i see a HUGE difference. i look way curvier and i feel more confident in myself so i definitely recommend!!
is this dangerous?
@@myasierra6969 idk that's what I was gonna ask
U can just use a cirset
I.did this with my jumper but then stopped bc I thought it was dumb☹️
@StarryLiv yeah but I never said you can use a corset to sleep in ?
imma start this right now comment if you want me to tell my results in 3 days💘
mccann baby YESSS
mccann baby please do
how is it going so far ?
Did it work?
Jessica Hernandez yes!!
first time seeing your videos. I love that you take the time to answer back to a lot of comments. Plus you're super cute.
*officially subscribed*
Rosy Gonzalez babe yes i figure since u take the time out of your day to watch my vid I better comment back hahah❤️❤️thank I for subbing love uuu
Rosy Gonzalez same
Rosy Gonzalez same
hmm
Rosy Gonzalez same with mee!!! ❤❤
You have beautiful skin 💞i wish i had your skin
thank you! skin care routine coming soon
+It's Alli you have great skin plzz give me some tips plzz
Rashmi Narayan Yess I am I'm just testing some stuff to make sure they work be before I make a video ❤️
Her: yogurt
Me: **cries in broke**
(fr its not even that expensive Im just literally straight up broke)
Omg hii Cone Stan 💓
@@starxxyy OMG HII lmaooo
@@conanedits7689 You can call me Jonan thats what my close friends call me 😊
@@starxxyy its kinda like conannnn 👌🏻😩 anyways you can call me shaii
I liked the way you talk 😄 You gave me encouragement thank you 💕
yayy babe glad i could help
Zehra Saydıran you are so right
Steph E. thank you 😁
Alli: eat some yoghurt
Me: can it be gogurt?
Seriously can it be gogurt.?
Boogie Wilson That has a lot of sugar. I would get Plain Greek Yogurt and add some honey to it:)
Add some oats and fruits to add more flavor.
ė biebz i would tell u dont put honey bcs pur yoghurt is sweet but if u want put a littlr
bangtan wings Plain Greek Yogurt doesn't have any sugar in at. Or at least it barely has any.
Gogurt is yogurts on the go 😂😂😂 it is yogurt
her : *touch your abdomen and all you feel is muscle*
me : **puts hands around my waist**
**feels fat**
Me staring at her collar bone the entire time 👁️👄👁️
do you mean 'Chia Seeds'
no offence jusss asking
i can't wait to do the workouts yeees 😍
Shantal Michiel girl ya I meant that 😂😂 ❤️
Shantal Michiel omg.. I was hoping I wasn't the only one who caught that! lol. like wait? she's describing "chia" seeds! love em!!
Shantal Michiel lol "you can also eat China seeds" that cracked me up I love her already and this is my first video I've seen from her!
hhahah omg i'm always tripping !!BABE I LOVE YOU😘
I was lost two there is no such thing like China seeds😂😂😂😂 bless her
Okay, so I started this like on monday i think, SHE IS RIGHT MY WAIST DID GET SMALLER!!!!!!!!!!! Like actually lost a pound off in 3 frikicin days! And its literally 5 minutes, so im doing this every day!!!!! gotta go to clifornia so.. lol
yayy
It's Alli Thankyou so much!!!
Do you have to do 3 sets at once or can you space them out like with an hour in between
Trending Duck all at once love! It will be hard but you won’t get the same result if you allow that big of a rest/recovery time
zaina mallick I just don’t want to loose my ass. This is my issue which sucks butt
wow I love your personality girl
thanks babe!!love you❤️❤️❤️
Karabo Sibande 150th like 😁😁 sub to meeeeee
to my young ladies: your beautiful body’s are still developing, don’t feel pressured 🥰
*eats a block of cheese during the whole video*
Ashley May gotta love that string cheese
Ashley May ME: *EATS EVERYTHING ON THE MCDONALDS MENU*
Bruuuuhhhh😂😂
just ate cheese to had no idea this comment compared to reality wat i ate oh gawd lol
LMAO ME TOO
Me: I wanna lose weight
Also me: *watching tons of workout videos*
*works out for 3 minutes*
Me again: *eats junk food and lays in bed like a slob continuing to watch videos*
You definitely have a small wiast but an hourglass figure no. But that's okay because we all have different bone structures if you don't have an endomorph body type your not going to get an hourglass figure. So if you're doing this and you get a smaller waist but not a hourglass figure don't feel sad just remember it's just your bone structure.
i was looking for this comment lol
FandomCraftsNM -Kpop/Anime me too,😂👌
Badlulu Saddad i have an hourglass cant wait to see results
i have a mesomorph body type . i get toned and muscley so fast like i see results instantly
even though i have a mesomorph body but i defiantly am an hourglass because my hips and shoulders are same width and my waist is very small, my measurements are 37-24-37
good luck!! comment your results
JESUS CHRIST LOVES Y'ALL REPENT HE HIS COMING VERY SOON, HALLELUYAH
Amen!🙏
Amen
Amen thank you for taking your time to spread the Gospel ❤🦝
🙏🏾*
amennn in agreement with you As we living in the end times and everyone need to repent and turn to Jesus Christ (be Born again) Jesus says receive Him today ask Him forgiveness for your sins people and you will be forgiven and give you a new heart and new life with Him and live for eternity with Him Amen
I just clicked on this video and immediately I rlly liked this girl lol
yayyy love you
I'm watching this while eating McDonald's 😂😂
lmao gotta keep it real❤️
Roach Nigga so relatable
I just ate chicken from KFC😣
Roach Nigga omg i feel u
I just ate Mcdonald's 😂
Breakfast: Yogurt water
Lunch: Salad with some meat home made juice
Dinner: Yogurt water
👌
Marcela Coronel sis,,that’s not healthy. as someone who has just recently got out of eating disorder treatment, i’ve had enough teaching about food to know that you cannot possibly live off of that
That's an eating disorder
that will lead to you having an eating disorder. also, i feel like that will not make you happy in the long run. just enjoy life instead of counting the calories :)
Did she just called airian “yoghurt water”... I’m crying in Balkan
I find it disappointing to myself that I’m here as a teen but I need a better body shape! I wanna be able to feel comfortable in my own body, wear cute clothes, and feel comfy in swim suits! I’ll update in 3 days to see if it will work!! PRAY FOR ME 🤞🏾😭✨✨
Does it work 😭😭??
@@extraa_419 im still doing the exercise but i hope it is, i haven't seen any changes though 😭😭
*Eats chips while watching this video*🤦🏽♀️
U r not going nowhere like dis
Fucking sameee
Same😭
Symphony Davis true with chocolate cookies
No!!! Stop, stop😂😂😂🙈🙈🙈
you just got a new sub, you are so honest like most youtubers would be like 'oh yeah i saw this somewhere else but i'm going to show you anyway just so you can see my flat and toned abs'. and i'm soooo glad that you're real and not like some other youtubers!! thank youuuu so much love ill get right on this 💗
aww yay your comment made my day seriously!! And i only want to give you guys tips that i know actually worked for me and others
It's Alli anytime boo anytime, keep doing what you're doing you're gonna be really big one day bc you're already such a nice girl!! can't wait to be here to see you grow 💗 !!
It's Alli and LOVE YOU TOO GIRLY !!
“Eat yogurt” k I can do that
“Watch the calories” well there it is🙃
Just turned 13, since my dad's a coach I'mma ask him to help me for the summer break!! Pray for me that he'll say yes and my mom would let me stay at his place!! 🤞
I hate it because I'm gaining weight in my stomach & it doesn't even look like I'm gaining any weight in my ass & boobs lml 😭
Jay Slays pair it with squats and other workouts while steadily gaining weight. If you workout your abs while gaining you should see some changes. I went from flat to bam boom bang 😂😂😂 I was gonna get a bbl but I don't need it now
Jay Slays same but the sad thing is that I'm flat chested 😣
This might sound annoying but my boobs keep growing! Like tf i cant fit in my school uniform that well anymore becauss my puppies just dont know when to stop🤦🏾♀️😭 i will say though my boobs are also big becaus of weight gain.
My ass is hella flat though like...
+Roseline Maile Ify huhu
Wow the world need more people like her :she doesn’t take credit that she doesn’t deserve in a way ; gives great advices has a good energy . WHY DONT I MEET THESE PEOPLE IN REAL LIFE 😭😭😭
WAIT DID SHE SAY CHINA SEEDS??????
IT'S CHIA SEEDS
Keona Beckles I was waitin to c ths lol
I was wondering if there was something different or...🤣 hey I don't blame her, I do that all the the time😁
😂😂😂
I was just about to say that,lol
I WAS GONNA COMMENT THAT LOOOL
Day 1: went well a lil painful tho
Day 2: sore from day one but went well
Day 3: no difference at all but tummy a little tighter
Day :4 got easier but still no difference
Day:5 flatter tummy but barley slimming
Day 6: flatter tummy little slimmer
Day 7:same as day six
Day 8: slimmer and tighter stomach
Day 9: results showing more
Day 10: bigger difference slimmer and flat tummy
Day 11: slimmer with flat tummy
Day 12: reached results hourglass shape
So it takes more then 3 days but proud of the outcome😁
did your waist get smaller and did you get a curvier body?
We all have different Body types
@@CS-qr7gw this clmment is fake.Usually when u make a results comment u edit it everyday but this was just wrote down at once
@@hajdarajvalmira8237 🤫
@@hajdarajvalmira8237 maybe she wrote it elsewhere and then paste it ??
OMG thank you it worked I literally watched a whole bunch of videos and this is the only o e that worked
yayy so happy it worked for you❤️❤️
girl be killing the UA-cam game 👌👌👌👌👌
THANK YOU BBY!!!
Em Es JEONGHAN
Tugba U. Kai👅😏
ayyyyy Jeonghan !!!!
okay.. i’m SOOO late on this video. but, i haven’t seen many people saying their results in the comments, so i’m going to try this for a week and let you know what happens! i’m starting tomorrow afternoon after school! i’ll update tomorrow night and every night for a week +.
i just did the workout and omggg it burned! i can definitely feel my abs getting stronger and tighter. no results yet because i just did the workout, but i’ll update tomorrow morning and night after the workout!
hey! so far the workout has shaped my stomach soooo much. it’s giving me more of an hourglass figure which is great!!!
lane bohmbach Wow, so awesome to hear! I'm going to do it as well, starting today!
Marloes Oosterhoff update?
lane bohmbach Thanks for updating!
I have only been doing this for ONE WEEK and I have already gotten HELLA RESULTS!! I can't believe that I have gotten so many GREAT results from 2 easy workouts that take no more than 6 minutes out of my day TOGETHER and some easy eating habbits. THANK YOU SO MUCH FOR THIS!! I also like "Vicky Justiz"'s video.
I got results !! I did this for a week but the first 4 days it did get a bit smaller but after the week ahh I could finally feel confident
Naur way
DAMN. This got my waist so slim. Omg, this works! 3 reps per day, during 3 days. Great!
Edit: love video
Is that all you did!
Did you diet tho
OMG!! Your skin color is FANTASTIC! And im just a pale scandinavian Girl 😂 your skin color is fantastic i wish had your color 😭
Same! I’m from Norway and I’m sooOOO pale
Idunn Ketchup Eyy Norge da
What's her skin tone actually? 😁 just curious...Caramel? I love hers too!
Idunn Ketchup army? :D
Springer u r also cute, sexy and beautiful too. Pale Scandinavian girls are awsome.