Happy Labor Day Weekend everyone! How’s your Sunday going?! Let me know what plans you have this weekend, I’m not doing anything lol I hope you enjoy your Holiday Weekend!
I am a babyyyyyyy runner. I am starting with treadmill…a pseudo run/walk. Do you have any tips for starting to run outside? I am 6 months post op rny and 3 weeks on GLP-1 so I’m needing all the tips. Love your channel and the Nike fits!! ♥️♥️♥️
The shoes are soooo important!!!! I would suggest you go to one of those running stores. They have it to where they can scan your foot, see where you carry your pressure on your foot, etc and can tell you which shoes would be best for you!!!! I personally love my Hokas! Also, compression socks during my runs have been a game changer as well!
I need to try them again. I think burned myself out from it because I was addicted to the white peach flavor. But they came out with so many new sugar free flavors, I need to circle back around
Happy Labor Day Weekend everyone! How’s your Sunday going?! Let me know what plans you have this weekend, I’m not doing anything lol I hope you enjoy your Holiday Weekend!
I had vsg last year November & im just starting out running, down 85 pounds
yesss congratulations!!! how is your running journey going so far?
I am a babyyyyyyy runner. I am starting with treadmill…a pseudo run/walk. Do you have any tips for starting to run outside? I am 6 months post op rny and 3 weeks on GLP-1 so I’m needing all the tips. Love your channel and the Nike fits!! ♥️♥️♥️
I’m going to do a full running tips video soon because I’ve been getting a lot of questions on how I started my own running journey
@@JaneeLeeSanders yay!! I can’t wait to watch!
I just started back running and my knees are hurting as well.
Any recommendations on running shoes?
The shoes are soooo important!!!! I would suggest you go to one of those running stores. They have it to where they can scan your foot, see where you carry your pressure on your foot, etc and can tell you which shoes would be best for you!!!! I personally love my Hokas! Also, compression socks during my runs have been a game changer as well!
I love sugar free liquid IV!
I need to try them again. I think burned myself out from it because I was addicted to the white peach flavor. But they came out with so many new sugar free flavors, I need to circle back around