These are perfect for someone like me who has ADD and hates exercising for longer than 10mins. This also doesnt make me hurt so much I don't want to do it again! YAY! Thank you Zuzka xo
Thank you Zuzka! I didn't sweat, however it was a great exercise after having an intense headache for the past 2 days and this morning. Yesterday my calves were very tight so I focused on stretching, lots of it, and it helped a lot. I kept up with you on this one and used a 10 lb dumbbell. Have a wonderful day :D
Awesome! Would you mind sharing your favorite workout shoes or your shoes collection vid? Almost everyone tends to get Nike for some reason but Nike and my feet don't seem to get along... I see many pro athletes wear Asics more and I'm wondering what kind of shoes you prefer. :)
One of my favourite, fast workouts with a fantastic burn! Thank you, thank you, Zu!! 🙌🙌💪💞
These are perfect for someone like me who has ADD and hates exercising for longer than 10mins. This also doesnt make me hurt so much I don't want to do it again! YAY! Thank you Zuzka xo
Thank you Zuzka! I didn't sweat, however it was a great exercise after having an intense headache for the past 2 days and this morning. Yesterday my calves were very tight so I focused on stretching, lots of it, and it helped a lot. I kept up with you on this one and used a 10 lb dumbbell. Have a wonderful day :D
Done! Kept pace with you using a 45 pound bell for squats/deadlifts and 25 pounds for swings. I really need a 30 pound bell.
3 rounds and my butt is on FIRE!! Thanks zuzka
the best videos...
Awesome! Would you mind sharing your favorite workout shoes or your shoes collection vid? Almost everyone tends to get Nike for some reason but Nike and my feet don't seem to get along... I see many pro athletes wear Asics more and I'm wondering what kind of shoes you prefer. :)
💙💙💙💙
Dang! i don't have a kettle weight😕. How heave is that kettle let me see if i can just weight.
I really love this workout !! thank you 😙
Wow wow wow .q senecesita para awuantar edos ejercicios tan efectivos
Luv ya Zuzka!!! Thank you!!! 😘
I like very much .. thank you :. )
تمارين جدا رائعا
Who else is afraid that the kettlebell will fly through the window?
muy buenos tus videos... espero k comprendas mi idioma...
felicidades..... Y éxitos...
cristhian
Uua! Amazing!
DANG I'M EARLY...ANYWAYS NICE VIDEO!
I love you 're the best a kiss from Argentina
What weight kettle bell are you using, please?
***** Thank you!
what was the weight of the kettle bell?
Lynn Chill 20kg x
+RealJessiJackalope thank you🙂
I would so bust that window with the kettlebell my luck!!
niiiice
You breathe so heavy after these short workouts, that is scary. I will be doing this one today.
Perfect physique & beautiful face !
great (Y)
I hope the man in your life knows just how lucky he is....
Did this once, I commend anyone who does 2 or 3 rounds