HEALTHY BREAKFAST CASSEROLE | broccoli and cheese egg bake

Поділитися
Вставка
  • Опубліковано 23 лис 2024

КОМЕНТАРІ • 140

  • @CleanandDeliciousDani
    @CleanandDeliciousDani  8 місяців тому +25

    This healthy breakfast casserole is a simple, affordable meal that is absolutely delicious and perfect for meal prep! Enjoy. XO - Dani

    • @AccioPadfoot12
      @AccioPadfoot12 8 місяців тому

      It's very similar to your broccoli cauliflower quiche which I love and make regularly! Really lives up to the 'clean & delicious' seal of approval!

    • @lindacormack365
      @lindacormack365 8 місяців тому

      I can not eat chicken eggs. I eat Duck eggs, which are larger. What adjustment in quantity of eggs would you suggest I use for the 12 eggs?

    • @AccioPadfoot12
      @AccioPadfoot12 8 місяців тому +1

      @@lindacormack365 a chicken egg can be substituted for 2 tablespoons egg whites, so break one of your duck eggs and measure how many tablespoons that is, then convert. Or you can eyeball it - if a chicken egg is 2/3 as big as a duck egg, use 2/3 the number of duck eggs.

    • @lindacormack365
      @lindacormack365 8 місяців тому

      @@AccioPadfoot12 Thsnk you so much. I've use 1:1 in recipes calling for 1 - 2 eggs but was certain that wouldn't be a good idea in this recipe.

    • @catalinaontiveros7552
      @catalinaontiveros7552 5 місяців тому +1

      Dani, just discovered your channel. Love seeing all your recipes. I am a diabetic and doc wants me to up my protein. Are the majority of these recipes diabetic friendly? I love all your breakfast recipe ideas. Especially the overnight oats. I'm a 64 year old female, diabetic and overweight. Looking to totally improve my health. Looking forward to hearing from you. Thanks, Katey

  • @heidibartle2241
    @heidibartle2241 8 місяців тому +11

    Made it minus the curry as I didn’t have it in the house. Added sautéed onions and mushrooms. Wonderful

  • @theresaquiltsscraps4929
    @theresaquiltsscraps4929 8 місяців тому +3

    Just made this for breakfast. It's delicious! My husband and I really enjoyed it and are looking forward to the leftovers. Thank you for another great recipe Dani!

  • @fajarfatima1122
    @fajarfatima1122 8 місяців тому +5

    I will try this tomorrow for my celiac daughter.i am always worried about her breakfast thankx dear for this new recipe.love from Pakistan ❤❤

  • @valeriaboe2556
    @valeriaboe2556 8 місяців тому +1

    Love this as a great portable breakfast. My husband drives for a living and I work in a place where there is a microphone so I could re hear it
    We have done egg cups before but this seems easier and also plenty of possibilities for adding other veggies like peppers and jalapeño, making it something more mexican taste
    Many thanks!!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 місяців тому

      Yes, I agree! This is so much easier than egg cups and so much more versatile.

  • @MeroyMorton
    @MeroyMorton 7 місяців тому +2

    Another delicious and easy recipe you have shared!!! Thank you, Dani. We love your recipes. And I totally enjoy watching the prep videos. They inspire me to cook and eat healthy!

  • @dianejimenez8327
    @dianejimenez8327 8 місяців тому +5

    I like to eat breakfast for dinner ... Yum🤗
    Thank you ..Dani
    Have a wonderful day!
    😁🌄🌻

  • @sue7777
    @sue7777 8 місяців тому +1

    This looks absolutely delicious! I am definitely going to give it a go. Because there is only one of me, and I have been using my air fryer for an oven, I'm going to work on paring this recipe down, so I am able to make a smaller quantity but keep it as tasty as it can be. Thanks, for sharing with us.

  • @tatianaagudelo1275
    @tatianaagudelo1275 Місяць тому

    I made this tonight so that I can have breakfast made for a few days. I only had 11 eggs 😅 but it came so good! I can’t wait to make it with more eggs. Delicious. Thank you

  • @patricebrown6051
    @patricebrown6051 8 місяців тому

    I have leftover chicken from yesterday I’ll add that to the mixture and it will be a meal with a side of more veggies. Thank you sounds yummy

  • @drvenik
    @drvenik 4 місяці тому

    Just made this one. Added mushrooms and smoked ham. It was the BOMB! 💥💣👌🏼 Thanks so much for the inspo!

  • @barbarakoranek1936
    @barbarakoranek1936 4 місяці тому

    1:15pm; ever add cooked tiny potatoes, or seasoned bread cubs,0r bread slices on bottom of pan? Thanks for this post. Will def try

  • @FelixRobx
    @FelixRobx 7 місяців тому +1

    I needed the chopping demonstration! Thank you. Can't wait to make.

  • @linaraja236
    @linaraja236 8 місяців тому +2

    Hi, dani, I also love all your vege recipes. I eat eggs. Thank you for sharing. ❤ Lina.

  • @vinniemartinez6125
    @vinniemartinez6125 5 місяців тому

    I'm definitely going to be trying this recipe out to include this with my diet I've been on to loose weight. Thank you very very much hun. Your great 👍 👌

  • @gdp7q
    @gdp7q 8 місяців тому +1

    I make these all the time. Never added Curry powder. Must try that next time.🤔🍽

  • @AwestaKhalid
    @AwestaKhalid 8 місяців тому

    great video. it breaks my heart to know that people throw out the stem of the broccoli! I love it. It tastes amazing raw, especially if you slice it into sticks… so crunchy!

  • @OdetteStankewich
    @OdetteStankewich 9 днів тому

    Bravo Dani …..yummy it’s a staple in our home . Love from sunny Florida ❤☀️

  • @gdp7q
    @gdp7q 8 місяців тому +2

    These BF casseroles are good for using up veggies before they go bad!!

  • @sharonburton9663
    @sharonburton9663 8 місяців тому +2

    Iam going to make this to grab for work in the morning as I leave at 5am this will great great

  • @aisheele2573
    @aisheele2573 8 місяців тому +1

    Tanks for you ❤

  • @kristinawhitlow4761
    @kristinawhitlow4761 8 місяців тому +2

    Thank you so much for this video!

  • @ginafriend1690
    @ginafriend1690 8 місяців тому +1

    Hi Dani 😊 Love your crustless, quiche! Thank you dear, Cheers! ❤

  • @gmatt2498
    @gmatt2498 8 місяців тому +1

    Mmmm! Looks delicious I have to try that although that dish cost for a lot of eggs 🥚 😋

  • @valdebride3095
    @valdebride3095 2 місяці тому

    Absolutely delicious 😋 I Love it. And will make it for sure. 😊

  • @ThuvarakaMahenthiran404
    @ThuvarakaMahenthiran404 8 місяців тому +1

    I will try the high protein broccoli casserole.

  • @patriciaoreilly8907
    @patriciaoreilly8907 8 місяців тому +1

    Quiche looks very tasty 😊

  • @taligrossman9942
    @taligrossman9942 8 місяців тому

    Yummy 😋 I’m definitely going to give this recipe a go as I love broccoli and cheese. Thanks Dani 🙏

  • @LulusMom1220
    @LulusMom1220 8 місяців тому +1

    I love that this breakfast casserole will “HAPPILY” last in the fridge in airtight containers! The happily part is so very DANI ❤❤❤ Cheers! 🎉

  • @songulmcphee2669
    @songulmcphee2669 8 місяців тому

    I will make this tomorrow looks delicious,thanks for sharing ❤️

  • @thewrongascendancy
    @thewrongascendancy 8 місяців тому +1

    1. I might make this over the weekend! Looks delicious!
    2. Nice to know another Dani! 🙂

  • @humaCooks2023
    @humaCooks2023 8 місяців тому

    This Recipe looks tempting &Mouth watering.Nice sharing Sister❤❤❤❤.

  • @espritmagique
    @espritmagique 8 місяців тому

    I love your recipes! I’m definitely going to try this one. Would it be possible to also include metric measurements as I’m sure there are many people who use a scale? Thank you! ❤

  • @greta3315
    @greta3315 6 місяців тому

    Or eat the broccoli stems as you cook😀😀😀. Yummm 🥦

  • @Creative..Cuisine..Adventures
    @Creative..Cuisine..Adventures 8 місяців тому

    👍The recipe is excellent😋; the combination of broccoli and cheese gives a special taste and benefits❤💞

  • @jackielucchesi6654
    @jackielucchesi6654 8 місяців тому +1

    Yummy, yummy!!!!! Looks absolutely delicious!!!!!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 місяців тому +1

      Thank you! I hope you get to give this one a try.

    • @jackielucchesi6654
      @jackielucchesi6654 8 місяців тому

      @@CleanandDeliciousDani Oh I definitely well....TY!!!!! And YVW!!!!

  • @misskathleen490
    @misskathleen490 5 місяців тому

    I add a little ham and sometimes even sweet potato to turn it into a dinner!

  • @Alexlittle9
    @Alexlittle9 8 місяців тому +3

    *I LOVE THIS* 💜💜💜💜

  • @diannebailey1398
    @diannebailey1398 8 місяців тому +1

    Will try for my group

  • @nayyerbilal8963
    @nayyerbilal8963 8 місяців тому

    Dani, you can cook all kinds of food combinations. Very nice! I am learning from you.i wonder if went to cooking school or learned from your mother. By the way overnight oats works very nicely. It is so easy and quick breakfast.

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 місяців тому

      I did do a cooking program many years ago, but I also learned a ton from my parents and cooking from cookbooks when I was younger.

    • @nayyerbilal8963
      @nayyerbilal8963 8 місяців тому

      @@CleanandDeliciousDani Oh I C. But you are also gifted or talented.

  • @ajc2937
    @ajc2937 8 місяців тому +1

    Yumm! What’s the best way to reheat?

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 місяців тому

      You can warm it up in the microwave, toaster oven, or regular oven!

  • @hisappearing7162
    @hisappearing7162 8 місяців тому

    I enjoy all your recipes! Yummers! 😋 Thank you for sharing!

  • @theresalee9392
    @theresalee9392 8 місяців тому

    All set! It’s Friday night, it’s going into the oven! It’s going to be good!!! TY ❤

  • @Warda356
    @Warda356 7 місяців тому

    I'am having your quiche right now.this is perfect for diabitec .❤

  • @Husker3435
    @Husker3435 8 місяців тому

    Yes ma’am, could eat broccoli any time, anyway, any how….thank you young lady for the idea, never really would’ve thought about broccoli and eggs…God Bless

  • @miriamvorrath7600
    @miriamvorrath7600 8 місяців тому +1

    That's a lot of eggs 😀 looks delicious though, I will try it for lunch tomorrow with cauliflower (don't have broccoli at the moment).
    Thank you for another quick, yummy and healthy recipe!

  • @Tastytips-by5tp
    @Tastytips-by5tp 8 місяців тому

    Interesting recipe 😋 tasty and healthy food 😋 amazing 🤤 thanks for sharing 🙏

  • @FitFreshSalads-123
    @FitFreshSalads-123 8 місяців тому

    So delicious 👌 definitely gonna try this recipe

  • @kimberlydean9752
    @kimberlydean9752 8 місяців тому +1

    Is it ok to nuke already cooked eggs in the microwave? I'd love to make this. It looks amazing! 🤗

  • @rosebud71wilcox61
    @rosebud71wilcox61 8 місяців тому +1

    This looks super good. What do you think about chicken sausage and hash browns.

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 місяців тому

      I think that sounds delicious and now I want to make it!

    • @brandywilliams290
      @brandywilliams290 8 місяців тому

      ​@@CleanandDeliciousDaniCan you use vegan eggs and almond milk or non dairy ingredients?

  • @We-Fly-Soon_Sister
    @We-Fly-Soon_Sister 5 місяців тому

    QUESTION.... Could I add chopped onion or other veggies if I wanted to?

  • @rachellerice1991
    @rachellerice1991 5 місяців тому

    Looks delicious!

  • @MeMaww2
    @MeMaww2 5 місяців тому

    Thank you love all your videos delicious

  • @tcnance1317
    @tcnance1317 8 місяців тому +2

    Looks Yumee!!❤️

  • @suzisaintjames
    @suzisaintjames 8 місяців тому +2

    Can you make this the night before and bake in the morning? 💖🌞🌵😷

  • @bonnieyoung4037
    @bonnieyoung4037 8 місяців тому +1

    Looks good

  • @suzyhalilovic6652
    @suzyhalilovic6652 8 місяців тому

    Is it ok if you just stick to all eggs instead using seperate egg whites thank you fir this easy great recepie❤❤

  • @lorrainevart8827
    @lorrainevart8827 7 днів тому

    Can I make it with frozen broccoli?

  • @kathyharvey6054
    @kathyharvey6054 8 місяців тому +2

    How many servings does this make?

  • @mirianrosado6799
    @mirianrosado6799 6 місяців тому

    Can this recipe be cooked in the air fryer?

  • @akay1014
    @akay1014 8 місяців тому

    Great recipe. Eggs in CA are $5 dozen

  • @bird271828
    @bird271828 8 місяців тому

    Broccoli stems are delicious

  • @user-fv7lr3ue3v
    @user-fv7lr3ue3v 8 місяців тому

    I am wondering if you could do a video of mung beans...😊 🙏

  • @theresaatkinson5040
    @theresaatkinson5040 8 місяців тому

    Going to pare it down but definitely going to do it

  • @lorrem2539
    @lorrem2539 8 місяців тому +1

    If you don't have a steamer basket and just steam the veg in water, save the water to use in the stem soup recipe!

  • @ortizg88
    @ortizg88 29 днів тому

    Could we use frozen brocolli ?

  • @michellesmith7979
    @michellesmith7979 8 місяців тому

    OMG I can't wait to make this 😍

  • @tracykaebisch993
    @tracykaebisch993 8 місяців тому

    I would bulk this up a little bit with pieces of corn tortillas. Healthy carbs to help me not reach for a donut too.😁

  • @suzisaintjames
    @suzisaintjames 8 місяців тому +1

    Buy white cheddar, most yellow cheddar has artificial color added. (I haven't found yellow chefdar with natural color, but there must be one. Let me know?!) Tastes the same. 💖🌵🌞😷

  • @قناةطبخالمغربيالاصيل
    @قناةطبخالمغربيالاصيل 8 місяців тому

    مسيرة موفقة 🎍🎍🎍🎍🎍💔💔💔👍🏻👍🏻👍🏻🫶🏻🫶🏻🫶🏻⚘️⚘️🍕🍕🍕🍕🍕🍕🍕 ‏‪0:25‬‏

  • @williammaurer9450
    @williammaurer9450 8 місяців тому +1

    Perfecto, love it.

  • @ThesisOriginals
    @ThesisOriginals 6 місяців тому

    Oven temperature?

  • @donnapendleton5299
    @donnapendleton5299 8 місяців тому

    I don't want to do that much because it's just me. Can I cut the recipe in half?

  • @theresalee9392
    @theresalee9392 8 місяців тому

    ❤thanks

  • @c2sahm
    @c2sahm 8 місяців тому

    Looking for Broccoli Stem Soup... I can't find it...

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 місяців тому

      Here is the URL to the recipe on my website: cleananddelicious.com/video-super-simple-broccoli-stem-soup/

    • @c2sahm
      @c2sahm 8 місяців тому

      Thanks! 🥰

  • @larisa5656
    @larisa5656 8 місяців тому

    Any suggestions for using frozen broccoli instead of fresh?

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 місяців тому

      I would heat the broccoli in a dry pan just to burn off any excess moisture.

  • @sharonmead9885
    @sharonmead9885 5 місяців тому

    I can not eat broccoli what other veg would work

  • @nickim6571
    @nickim6571 6 місяців тому

    Peel those broccoli stems and eat them raw--best tasting part of the plant!

  • @kaylifeisajourney1384
    @kaylifeisajourney1384 7 місяців тому

    ❤❤❤

  • @rmackayjackson
    @rmackayjackson 7 місяців тому

    Have you ever tried this with frozen broccoli?

  • @chinitareid8625
    @chinitareid8625 8 місяців тому

    NOW THAT LOOK VERY GOOD AND HEALTHY I CANNOT WAIT TOO GET BACK TOO COOKING❤AND❤BAKING😂👍🏽✌🏽😂👍🏽✌🏽😂👍🏽✌🏽😂

  • @NadiaZoe1111
    @NadiaZoe1111 8 місяців тому

    This is going to save me alot of money from getting starbucks egg bites

  • @florgarcia8255
    @florgarcia8255 8 місяців тому

    🙏🙏🤤😋☕😘🙏

  • @katherinekeitholsen2502
    @katherinekeitholsen2502 8 місяців тому

    Roast. Your. Vegetables.

  • @patriciapowell8223
    @patriciapowell8223 8 місяців тому +2

    12 eggs! At the outrageous price they are at now?

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  8 місяців тому +3

      Yes - this recipe calls for 12 eggs and 12 egg whites - although, I always buy my egg whites pre-seperated.

    • @ellenmlevine
      @ellenmlevine 8 місяців тому +3

      Egg prices have come way down- and it’s still a very inexpensive protein option.

    • @csl350
      @csl350 8 місяців тому +1

      Eggs are cheap if you have a Target in your area

  • @janetmacdonald9209
    @janetmacdonald9209 8 місяців тому

    Eggs and cheese. Hardly healthy.

    • @NanaOf26
      @NanaOf26 8 місяців тому +3

      Did you look at the nutritional info? It is very healthy and delicious!😋