@@amitchand3970 Mera 2023 jan me 11.4 mg/dl tha 3 months Vitamin D per week leneke bad mera D level 22 mg/dl huwa August 23 mai phir mera doctor ne kahaki aur 3 months D lenekeliya aur sathma Vitamin B12, iron, Calcium 1 month lene keliya kahatha, wo leneke bd bhi bohoth rahath milatha. Aur sabse sleep hain abhibhi sleep 7hr se kam hotha hain tho mera stress badhjathahain.Tho sleep zyada liya karo
Yes Doctor आप बिलकुल सही कह रहे हैं, मैं पिछले ३/४ साल से सिरदर्द से बेहद परेशान थी, मैने ध्यान ही नहीं दिया था, फिर पिछले १ १/२ साल में मुझे नेक बेक पेईन, शोल्डर, एल्बो , थम्ब,रीस्ट ओर लोअर बेक बोडी पेईन शुरू हो गया, फिर भी पता नहीं चल पाया कि वज़ह क्या है, अभी पिछले हफ्ते रिपोर्ट करवाया तो मेरा D3 7.5 था। अब पता चला कि यही मेइन प्रोब्लम है। Thank you Dr. for very useful informative information 🙏🏻
Thank you sir. Since long I was feeling loss of energy and having lots of headache continuously and I checked my D3 was below cut off. Hope over treatment all will be alright.
Sir mere ko migraine bht jada hai.or meri nail or unglion ke hadiya bht jada pain karti hai.sare joint pain.or mere vtd recnt test hua hai 18.6 nikl hai.mujhe ky karni chahie
सर मेरे 1 महीने से सिर मैं contine दर्द है आंखों मैं भी ओर विटामिन डी 9.9 है और साथ ही पैरो मैं भी continue दर्द है बहुत कमजोरी थकान महसूस होती है। सर ये दर्द कैसे काम होगा मैं sun bath ले रहा हु कैलसिरोल and Shelcal joint ले रहा हु पर दर्द से परेशान हु सबसे ज्यादा । सर बताइये दर्द कैसे कम होगा।
@@Mkp-bt2bk exercise kro and 30 min dhoop mai baitho underwear mai 12 se 3 ke bich m and medical store se vitamin D3 ka oral solution 60000 IU arachitol nano wo lo ap. Week m ek br. Mai yahi le raha hu.
Sir please maire papa ji ke sar mai kafi dard hota hai please 🥺 btaiye ki kya krna chahiye ek bar doctor se baat ki thi to unohne sar ki Nas dwi hui btayi thi to please bina operation ke thik ho skta hai kya sar Drd
Vitamin D 60k, bar bar khakr thik rahti hu , lekin medicine bndh krnesehi, firse prblem hoti he, bar bar vitamin D ki srir me kmi hona kya aye koi or Rog ki bjh he, please boliye,.my age is 36.
सर मेरा आवाज एक बार दब गया था सर जिसके कारण मैंने होम्योपैथिक दवा लिया था । अब मैं पतला आवाज नहीं निकल पाता हूं और चिल्ला भी नहीं पाता हु सर कोई उपाय आप बताएं जिससे गला ठीक हो जाए
Sir mai bahut pareshan hu thakan se vitamin d sir mera lo 8 sir mai spliment bhi le liya phir bhi thakan dur nahi ho raha sir हेल्प करे sir mai mai apna jindg
@@arshbenipal2403 pehle 6 the doctor ne supplements likhke dja 60000unit once a week, 4-5 mahine tk khaai..bt fr doctor ne bola aapka vit d3 bhot km hai supplements se b pura nahi hoga injection lgwalo fri 6 lakh unit wala ek bar injection lgaaya uske baad b ek mahine tk supplement khaai fr test kraga toh 70 aaya... But i'm thinking k supplements or injections chhod dene k baad kahi fir se km na na hojaaye...aur mera ferritinn bhi km tha 6.11 and vitb12 bhi km tha it was 90. Symptoms ----- extreme hairfall, thkaan, kamzori, depression
![The BIG Magnesium MISTAKE 50%+ People Are Making! [+4 BIG SECRETS]](/img/n.gif)
Aapne to tension kam Kardi very useful information mere brain ka MRI scan Aur neck spine ka scan Karvaya report normal fir bhi headache tha ab kam hai
Yes dear
Muje D3 deficiency ke karan headache hotha tha but supplements leneke baad sar dard pura band ho haya
@@AhmedAli-mx9hkkonsi medicine li apne or kitne time tak raha apka headache? Or roz hota tha kya?
@@amitchand3970 Mera 2023 jan me 11.4 mg/dl tha 3 months Vitamin D per week leneke bad mera D level 22 mg/dl huwa August 23 mai phir mera doctor ne kahaki aur 3 months D lenekeliya aur sathma Vitamin B12, iron, Calcium 1 month lene keliya kahatha, wo leneke bd bhi bohoth rahath milatha. Aur sabse sleep hain abhibhi sleep 7hr se kam hotha hain tho mera stress badhjathahain.Tho sleep zyada liya karo
@@AhmedAli-mx9hk bhai vitamin d and vitamin b12 tablet name ?
Yes Doctor आप बिलकुल सही कह रहे हैं, मैं पिछले ३/४ साल से सिरदर्द से बेहद परेशान थी, मैने ध्यान ही नहीं दिया था, फिर पिछले १ १/२ साल में मुझे नेक बेक पेईन, शोल्डर, एल्बो , थम्ब,रीस्ट ओर लोअर बेक बोडी पेईन शुरू हो गया, फिर भी पता नहीं चल पाया कि वज़ह क्या है, अभी पिछले हफ्ते रिपोर्ट करवाया तो मेरा D3 7.5 था। अब पता चला कि यही मेइन प्रोब्लम है। Thank you Dr. for very useful informative information 🙏🏻
@🎀Sanvi Cute Craft 💄 yes sir , doctor ko consult karne ke bad abhi medicine our physiotherapy se pain me 80% tak relief hai👍🏻
Yrrr mera bhi kam hain..or sar me dard rheta hain ..kya vitamin D se sar me dard hota hain
Kitne din mein dard sahi hua apka
Bro sare symptoms batado ....or kaise thik hue vo bta do....kitna time lga vo bhi plz@@aaliyaansari4939
@@aaliyaansari4939 kaise ho ab
You have immense power to describe such complex information in so simple language for common men like us ... Keep up the good work Sir
Ŵ
Sir ese hi har bimari me guidance dete jaiye aap har baat itne ache se bata dete hi ke kafi had dr.s ke yaha Jane ki jarurat hi nahi hoti
Very very useful video.thank you so much
So many thanks for nice 👍👍 information 🙏🙏🙏🙏🙏🙏🙏
Thank you sir . Best
Bht bht dhnyavad doctor ji
Thanks Doctor I am from Karachi
Very helpful vedio 🙏
I'm from Pakistan 🇵🇰 Bht kuch information mili muje apse...
Thanks Doctor.
Very informative.
Thank you doster sahab thank you so much
Thanku docter nice information
Yes ,sir u r right
मेरे भी सिर में बहुत दर्द होता है
😊😊🙏🙏🙏kepp countinue thus series sir always best ..openion 👏👏👏👏great sir ..koti koti naman 🙏🙏🙏
Thank you sir. Since long I was feeling loss of energy and having lots of headache continuously and I checked my D3 was below cut off. Hope over treatment all will be alright.
Same problem are you okay now ?
Apka level kya h
@@shivamrastogi3491ab aap kaise ho.... ky symptoms the apke
धन्यवाद सर
This video was made for me.,.
God may bless you.
Very useful
First view , good information sir
Very nice information....
Useful information
Thank you so much
Love you sir
Thank you so much sir ji
Sir please make video on antibiotics resisitance.......
Right now Iam having headache.
Thanks sir
Thanks sir ye sar problm mere h or davae chal rhi h
Vitamin d ki kami per pure vegetarian kya khaye sir without medicine ?? Plzz plzz tel us
Morning 7 to 8 am dhoop lo daily
Milk paneer chees khao
great video sir👍
Sir mere ko migraine bht jada hai.or meri nail or unglion ke hadiya bht jada pain karti hai.sare joint pain.or mere vtd recnt test hua hai 18.6 nikl hai.mujhe ky karni chahie
Thanks thanks lot for your honest and helpful suggestions.
Tq very much sir
Sir tumchyashi direct kase bolta yeil please phon milel ka migraine baddal vicharayche ahe
First viwe
Thankyou doctor sahab❤❤❤😂😂😂😂❤❤❤
Love you sir mere ko bhi sarbme dard hai
Sir, make a video on Vertigo, BPPV.
Banaya hua h. Video dekhe
Mera vd3 15 hai d3ki kitni goli lena hai
Mujhe bhi vitamin d3 ki kami hai mujhe migrain headache hai legs mei derd hota hai baal झड़ते है
Vitamin d badhane ke liye doctor sahab kya karna chahie
Injection lagvao
Nice👍👍
Ahmed
Mujhe conceive nai ho raha ,vitamin D 4.2 hai, bahut jyada km hai , yeh reason ho skta hai pregnancy na hone ka
Vit D ki kami se dhup me jane se bhi sirdard hota hai kya.
My vit d level is 13.. I have weakening arm. Palm pain etc
आजकल दोपहर में धूप लेने के लिए कह रहे हैं। क्या सही है , सुबह या दोपहर का धूप।🙏🙏
please talk about low BP
Jiski body me cholestrol high hai, wo 🌞 Sun me baithega to cholestrol Kam ho jayega 🤔🤔( after converting to cholecalciferol)
Nahin Hoga Brother ! Aap Ko Medicine Bhi Lena Hoga ! Aur Excercise Bhi Karna Hoga ! Phir Problem Solve Ho Jaayega
Sir agr vitamin d km ho to sir v chkrata h kya
Kya height increase mai vitamin D ka koi role hai
Or sir kya allopathic medicine bhi nahi honi chaiye jo belly fat kam kar sake sir?
Sir mera beta c
P. chilled hai uske pairo me dard hita he akdan hoti hai to kya upay Kare
सर मेरे 1 महीने से सिर मैं contine दर्द है आंखों मैं भी ओर विटामिन डी 9.9 है और साथ ही पैरो मैं भी continue दर्द है बहुत कमजोरी थकान महसूस होती है। सर ये दर्द कैसे काम होगा मैं sun bath ले रहा हु कैलसिरोल and Shelcal joint ले रहा हु पर दर्द से परेशान हु सबसे ज्यादा । सर बताइये दर्द कैसे कम होगा।
ab kese ho kya age he
@@Mkp-bt2bk age 30 and abhi to probl em thik nhi hui supplement le ra hu.
@@shivamrastogi3491 ha mera bhi 11 he kya supplement lu ab kitna h apka
@@Mkp-bt2bk exercise kro and 30 min dhoop mai baitho underwear mai 12 se 3 ke bich m and medical store se vitamin D3 ka oral solution 60000 IU arachitol nano wo lo ap. Week m ek br. Mai yahi le raha hu.
@@shivamrastogi3491 apka level kitna hua
Sir mere sir me left side me halka halka ya jhun jhuni ya bhari bhari rehta hai
Superr
बिटामिन डी भी कम है मेरा सर
Sir mere kamar me bahut dard ho raha hai tritment bhi chal raha hai but koi aram nahi hai
Sir vajan bahut jyada badhata he kese kam kare
Sir mujhe vitamin d ki kame thi lakin ab main vitamin d3 ka capsule le reha hu ab main 70% theek hu
Capsule name bro ?
D3 60000 IU
@@FaijalKhan-x8t brand name kya hai bhai aur kitna din tak liya tha Apne iss tablet ko ?
@@FaijalKhan-x8t brand name bro ?
Cipcal vitamin d3 60000iu capsule
mera 37 hai it's ok ya not
Mera serbhut derd rehta hai ji
Sir please maire papa ji ke sar mai kafi dard hota hai please 🥺 btaiye ki kya krna chahiye ek bar doctor se baat ki thi to unohne sar ki Nas dwi hui btayi thi to please bina operation ke thik ho skta hai kya sar Drd
Desi cow ka desi ghee raat ko sote time ek ek bond dono naak m daalna chahiye.
Mera vitamin level 8 h ,age 28 hai
Sir mere sar main bahut Dard hota hai kabhi lagda hai mera dimag kam nhi karta
नमस्कार मूझे भी मायग्रेन की तकलीफ हैं. तो मेरे डाॅ ने मूझे onvin 4 M.D.. Amixide H.ये खाने के बाद ही अछा लगता हैं ये गोलीयां मै लेती हूँ
Sir mere me 5 percent hai to iske liye kya karna chahie sir please
Sir mera vitamin D 18.01 ng/ml hai keya 50000 IU per day le sakta hu please reply 💊
1 weak m sirf 1 lena h50000
Vitamin D 60k, bar bar khakr thik rahti hu , lekin medicine bndh krnesehi, firse prblem hoti he, bar bar vitamin D ki srir me kmi hona kya aye koi or Rog ki bjh he, please boliye,.my age is 36.
Same problem mujhe 4 saal se hai
Mujhe bhi same problem hai 3 sal se
@@vedprakashyadav6365 sahi hua ya nhi ?
sir Mera v tond h lekin roti chawal daal khae Bina rahna muskil h ,koi nuts fish olive kase kha kr rah sakta h
Sir, Vitamin D deficiency sey kya chakkar aatey hain? My Vitamin D level is 7..
My 10ng/ml
I have headache later and a small chakkar like feeling
@@Aman-x5gOk. I am also getting chakkar and muscle pain in neck and back
@@ruchirabanerjee6104how are you now
Ba kiasa hai?
@@mcmahontech3860 ab theek hai
Hi
Sir..Ihave...
Sir khane me kis chij ko kitna lene se 1din ka vitadin d mil sakta h ans plz
Subah hath pair spine kholkar dhoop lia kro sab shi hoga
@@Allinone-kj8dk thanks
Fortified food is harmful
सर मेरा आवाज एक बार दब गया था सर जिसके कारण मैंने होम्योपैथिक दवा लिया था । अब मैं पतला आवाज नहीं निकल पाता हूं और चिल्ला भी नहीं पाता हु सर कोई उपाय आप बताएं जिससे गला ठीक हो जाए
Ujjain barhamri udgerth
Nice
Weight kaise badhaye
Sir apse bath karna hai
My 6.4
Sir mera calcium level 26.4 hai
Aur mere hip Aur lag me bahut pain hota hai
Mera age 40 year hai
Vitamin d3 kitna hai
Nice video
Mere sarme 4 saal se hai ab bardash nahi hora tha jab kahi hospital gai blood test vitamin .D3 5.87 hai
Ab kaise hai ap
@@sumitraina5114apko kaise symptom dikhte h...kaise thik hue...
Sir mera Khana mery pet may puri tarh say nhi pachta hai toilet may adhpacha khana aata hai kyaa kru
Liver ka ilaj karao
Subh Khali pat sud Desi ghee garm Pani ke sath 1chamch deli
सर, मेरे पति के सर मे बहुत दर्द रहता है हम आपसे राय ले ना चाहते है
Sir mai bahut pareshan hu thakan se vitamin d sir mera lo 8 sir mai spliment bhi le liya phir bhi thakan dur nahi ho raha sir हेल्प करे sir mai mai apna jindg
Ab kese ho ap
Vit d ki kami se anxiety hoti hai kya
Yes
Mera vitamin d3 27 h age 24 h meri
Duodenitis key hai sar
Great service to people's lifestyle for transformation of good health
Muje kamar me pero. Me or. Matha par pain. Hota. He 😔
सर भोजन करने के बाद खाना डकार के रूप में ऊपर आता है इस पर एक वीडियो बना दीजिए प्लीज
Kam खाओ bus
Cacirol ke sevan se pathri ban gayi hai
Doctor, I am a vegetarian, but if I take fish oil, can it harm me?
Shakahari vrat bhang ho jayega
@@Allinone-kj8dk do take no medicine is vegitarian
आप comment नहीं पढ़ते है kya
Vitamin d ki kami hai kis doctor se milna chahia general physician or ortho or neuro
My vitamin d is 6
hua theek?
@@arshbenipal2403 bdh gaya
@@jnarula71 kaise bdha kitna h abb?? aur problem kya aa rhi thi
@@arshbenipal2403 pehle 6 the doctor ne supplements likhke dja 60000unit once a week, 4-5 mahine tk khaai..bt fr doctor ne bola aapka vit d3 bhot km hai supplements se b pura nahi hoga injection lgwalo fri 6 lakh unit wala ek bar injection lgaaya uske baad b ek mahine tk supplement khaai fr test kraga toh 70 aaya... But i'm thinking k supplements or injections chhod dene k baad kahi fir se km na na hojaaye...aur mera ferritinn bhi km tha 6.11 and vitb12 bhi km tha it was 90. Symptoms ----- extreme hairfall, thkaan, kamzori, depression
Meri age 16 hai or mera vitamin d3 16 hai🫠
Sir weight kaise badhaye
Mutth kam mara kro veerya bachao. Nightfall na hone do
Gym ka