Vit B12 खाने में कहाँ से मिलेगा ? || VIT B12 DAILY REQUIREMENT WHERE TO GET IT FROM

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  • Опубліковано 26 жов 2024

КОМЕНТАРІ • 226

  • @manjubhatnagar917
    @manjubhatnagar917 Рік тому +7

    Very informative doctor sahib .I always watch all your videos .
    Thanks for spreading awareness.

  • @kkartik8947
    @kkartik8947 Рік тому +2

    डॉ साहब मैने आपका वीडियो देखा अच्छा लगा किंतु आप सारी जानकारियां शुद्ध हिंदी भाषा में बोलकर देते तो बहुत अच्छा लगता आज भी बहुत से भारतीय अंग्रेजी समझ नही पाते तो आप आगे से अधिक से अधिक शुद्ध हिंदी भाषा का प्रयोग करके वीडियो बनाए ताकि सभी लोगो को फायदा हो सके !

    • @apsingh9855
      @apsingh9855 Рік тому

      अत्यंत उपयोगी जानकारी डाक्टर साहब द्वारा दी गई है,कोटिश धन्यवाद।

  • @buddhaupdesh1965
    @buddhaupdesh1965 Рік тому

    बहुत सुंदर संदेश बहुत बहुत धन्यवाद

  • @ajayallahabadisinger6249
    @ajayallahabadisinger6249 Рік тому

    बहुत ही बेहतरीन जानकारी दी आपने बहुत बहुत धन्यवाद।

  • @swatisaoji1966
    @swatisaoji1966 Рік тому

    मी आपला व्हिडीओ पाहिला. आपण महत्वपूर्ण माहिती दिल्याबद्दल धन्यवाद 🙏🙏
    माझ्यात B12 ची, कॅल्शियमची खूप कमी आहे.

  • @gopalcharanswain8752
    @gopalcharanswain8752 Рік тому +2

    May God bless you. Ur help to the humans would be ever grateful to you as our beloved Dr Biswaroop Roy Chowdhury and his team. My view, doctors (living god) may extend their hands in the political activities of Bharat mata. Jai hind Jai Bharat. With heartiest regards

  • @rajindermanhas2085
    @rajindermanhas2085 Рік тому

    Dr. V. K. Mishra Sir, V. Informative and niece Video shared by your good self.

  • @anilkumarsaw5940
    @anilkumarsaw5940 Рік тому

    TQ so much sir for providing best and stik information....

  • @vijaypanwar8660
    @vijaypanwar8660 Рік тому +3

    Very informative 🌹👍 please keep it up in the service of mankind 🙏

  • @शर्माजीशर्माजी-च7ठ

    डाक्टर बी के मिस्राजी सर ।बी12विटामिन के बारे में बताया गया ।सर मेरा निवेदन है कि पूर्ण रूप से आप हिंदी भाषा का उपयोग करते तो बहुत अच्छा लगता ।अनेक शब्द अंग्रेजी के ओर तेज गति से बता गया ।सर अभी भी भारत में बहुत लोग अशिक्षित और अल्प शिक्षित है बहुत से लोग अंग्रेजी जानते ही नही ।।केवल आप का भाषण शिक्षित लोगो के लिए बन कर रह गया ।कृपया हिंदी भाषा भारत की राष्ट्रभाषा है उसमे ही भारत की जनता जनार्दन को बताएं ।सर

  • @itsarpna6003
    @itsarpna6003 Рік тому +9

    Whoever is reading my comment at this time, we are all unknown to each other, but still I pray to God that if there is any tension going on in your life, then it goes away, may you always be happy 😊😊 🙏🙏👍👍👍👍

  • @harishmanchanda7012
    @harishmanchanda7012 2 місяці тому

    Share video Surgery required for Piles

  • @vicky116
    @vicky116 Рік тому +11

    Thank you doctor. B12 absorption problems ke bare mein video banaye intrinsic factor. Thank you

  • @foramparekh9218
    @foramparekh9218 Рік тому +1

    Thank you sir for the knowledge😊

  • @reshmasheikh6738
    @reshmasheikh6738 4 місяці тому

    Thank you sir

  • @kamalbahl9370
    @kamalbahl9370 Рік тому

    V useful information remides the way you explain v nice Dr sahib . I see your all videos. God bless you.

  • @bhawaniprasad5359
    @bhawaniprasad5359 Рік тому +2

    V. Nice info. कृपया बताइये कि क्या दही, घी , मे भी B 12 होता है

    • @shikhatyagi4497
      @shikhatyagi4497 Рік тому

      होता है दूध से बनी हुई चीजों में

  • @Abhishek31835
    @Abhishek31835 Рік тому +5

    Mujhe depression ki problem hue thi 2020 me , doctor ne mujhe har month b12 500mcg inj. lene kaha tha..kya mujhe lifetime every month b12 inj. lena hoga?

    • @kajalroy5891
      @kajalroy5891 Рік тому +2

      Please give reply.
      बहुत ही मेहरबानी होगी।

    • @gurvinderkaur1042
      @gurvinderkaur1042 Рік тому

      Injection name please

  • @javeedjalwa3657
    @javeedjalwa3657 Рік тому

    بسم اللہ الرحمن الرحیم ماشاءاللہ السلام عليكم ورحمة الله وبركاته وعليكم السلام ورحمة الله وبركاته کمال کی ویڈیو ھے

  • @walimuhammadsafi2406
    @walimuhammadsafi2406 Рік тому +1

    زبردست

  • @abdulmunaf4027
    @abdulmunaf4027 Рік тому

    Thank you Dr

  • @vishnubhati4720
    @vishnubhati4720 Рік тому +1

    Thanks

  • @greatest-kq7ln
    @greatest-kq7ln Рік тому

    Absolutely right sir

  • @atulsaxena6422
    @atulsaxena6422 7 місяців тому

    Dr cooked rice fermented with milk (from curd) is claimed to have B12.
    Is it correct

  • @likayatkhan4548
    @likayatkhan4548 Рік тому

    विश्लेषण सही हे सर

  • @radhamani8217
    @radhamani8217 Рік тому +1

    🙏🏻🌹👍🏻 Thank you Doctor

  • @JSJ-yq6cf
    @JSJ-yq6cf Рік тому +1

    Very nice video sir 🙏🏻🙏🏻

  • @ranjeetsinghrathor612
    @ranjeetsinghrathor612 Рік тому

    Thanks dr sab

  • @usha289
    @usha289 Рік тому

    Supar advaij thanks ser

  • @abarjr1239
    @abarjr1239 Рік тому

    Very informative. Thank you dr.

  • @Ag_Gamer_4K
    @Ag_Gamer_4K Рік тому +1

    Thanku sir

  • @Mamtakatiyar0602
    @Mamtakatiyar0602 Рік тому

    Thank you Doctor... It's important Information

  • @prabhakargharat4784
    @prabhakargharat4784 Рік тому

    Very informative.

  • @ammanana1624
    @ammanana1624 Рік тому +2

    Doc please make video about chia and sabza seeds
    And side effects

  • @sonipandey1963
    @sonipandey1963 Рік тому

    Sar koi vitamin b 12 suggest Kariye

  • @maheshsharma8419
    @maheshsharma8419 Рік тому +1

    Thank-you sir ji Jay how

  • @crsahutechnicalskills3353
    @crsahutechnicalskills3353 Рік тому

    Great thanks to this information..

  • @ashokgupta2927
    @ashokgupta2927 Рік тому +4

    Can you share best supplement name
    For multivitamins and minerals, B12 , D3

  • @anilnayak2120
    @anilnayak2120 Рік тому +2

    doctor mera vit b12 99 hai....mujhe anxiety depression and eye blurred ho jata hai

  • @AbdulRahman-im5md
    @AbdulRahman-im5md Рік тому

    Thank u so much sir .

  • @badrullaskar407
    @badrullaskar407 Рік тому

    Thankyou sir ji

  • @AnilKumar-zu7qu
    @AnilKumar-zu7qu Рік тому +2

    Doc Shaheb, Good Evening
    Do High uric acid present complication on Jaws, if yes kindly advice how get rid of high uric acid concentration
    I am a hypothyroid pateint..
    Actually when jaws get freezed ie it become difficult for me to fully open my mouth and it lasts for a fortnight and during this illness my salvia also gets bit thicker
    Kindly advice...pl

  • @Amit-bc9ym
    @Amit-bc9ym 9 місяців тому

    Adequate levels of B12 are important for preventing neurological disorders and maintaining cognitive function. Vitamin B12 plays a critical role in the maintenance of the nervous system so i am using Planet Ayurveda Vitamin B12 capsule. These capsules are good for our overall health.

  • @srydekho9274
    @srydekho9274 Рік тому +2

    Kya aap sheet Pitt ke bare mein Kuchh bata sakte hain sir please is per ek video banaen

  • @JayJadhav6887
    @JayJadhav6887 Рік тому

    Thank you doctor 🙏🙏🙏🙏

  • @mohdshahidjamalansari1719
    @mohdshahidjamalansari1719 Рік тому +1

    Pimples ke uper video banaye pimples me kya khaye aur kya nahi khaye pimples acne nahi jate he kya kare

  • @komalsangle8259
    @komalsangle8259 Рік тому

    Sir I have digestion problem
    Me Jo bhi khati hoo vo pchta nhi aur Mera vitamin B12 bhi bhot km hai
    Muze ye digestion problem Kyu hai
    Is it colitis or anytime else

  • @rajmatidak9487
    @rajmatidak9487 Рік тому

    Dr 🙏🙏 मेरा बी 12 1469 की रेंज में आया हे इसके क्या नुकसान हैं प्लीज एडवाइस देवे

  • @vaishalikadam7946
    @vaishalikadam7946 Рік тому

    धन्यवाद

  • @indujain1373
    @indujain1373 Рік тому +3

    Vegetarian source hi bataye

  • @khurramhyder8073
    @khurramhyder8073 Рік тому +1

    Doc sahab, I am 71 from Pakistan. My angioplasty was done in Sept 2022 and 2 stents were placed in my heart. I suffer from severe weakness and chronic dizziness for the last few weeks. My B12 level is 289.
    Can I take methycobol injections ?
    Please reply..
    Thanks

  • @seemavora2784
    @seemavora2784 Рік тому

    Thnx Dr .

  • @manvendra3481
    @manvendra3481 Рік тому

    Gjb sir

  • @ArtiJha-z9u
    @ArtiJha-z9u 28 днів тому

    Mujhe fatty liver-1hai mujhe body pains hai gas bhut banti hai main ranchi jharkhand se hun mujhe kya karna chahiye.

  • @samimahmed1705
    @samimahmed1705 Рік тому +1

    Kon sa vitms achha h bit b12 or maltivitamins or vit d3 calcium jankare den pls

  • @soniyadevi4451
    @soniyadevi4451 Рік тому

    Thank you sir👏👏👏

  • @rachnagursahani9650
    @rachnagursahani9650 Рік тому +1

    Doctor ji how do gastritis patient get vitamins b12,d,etc make video on that

  • @suratmedical8702
    @suratmedical8702 Рік тому

    good

  • @ramsarupgrewal6433
    @ramsarupgrewal6433 Рік тому +2

    सर् जी ।पशुओं को विटामिन बी - 12 कहां से मिलता है ।वे तो घास फूस ही खाते हैं ।वे तो शाकाहारी होते हैं ।

  • @creativeguy208
    @creativeguy208 Рік тому +1

    I am non-vegetarian but I found vitamin B12 deficiency in my recent tests. 🚫😐How is it possible?
    Doctor suggested me to go for injections instead of tablets.

    • @priyankh.s8379
      @priyankh.s8379 Рік тому

      For Me Dr recommend nurokind faststrip. My b12 is 176

    • @PawanKumar-on1mo
      @PawanKumar-on1mo Рік тому

      Ji kya treatment lia apne..
      Mera aaj hi report aya h...deficiency b12..
      Guide kro plz... Just for information... Apne doctor se kal consult krunga

    • @PawanKumar-on1mo
      @PawanKumar-on1mo Рік тому

      Kya injection se recovery ho rhi h..mein bhi injection ke liye bolu apne doctor ko

  • @jagrititripathi8448
    @jagrititripathi8448 Рік тому +1

    Sir mai nonveg ni khti egg wgrh kuchh bhi to kya mai vitb12 le skti hu tblet

  • @nidasyed4658
    @nidasyed4658 Рік тому +1

    Dear Doctor mujhe Vitamin B-12 2000pg/ml result hai aur normal hona chahiye 243-894pg/ml ,mujhe Kya Karna hoga please help me

  • @Mariasharma8
    @Mariasharma8 Рік тому +1

    Sir vitamin D3 ka v video banaye please please please

  • @piyushgardener
    @piyushgardener Рік тому

    Great sir 👌

  • @rafideep6246
    @rafideep6246 Рік тому

    Great

  • @vijaymanglani6294
    @vijaymanglani6294 Рік тому

    Pregnancy h mujhe aur headache rehta hai bahut tej pairo me pain hota hai and HB 9 h mera sath hi haal bahud white ho rahe jabki eyebrow and palak ke bhi age meri 35 h please help me

  • @laxmivastawat4374
    @laxmivastawat4374 Рік тому +1

    vitamin B deal ke liye thyroid ka bhi kha sakte hain ya nahin kha sakte hain Kyunki broccoli thyroid Mein Nahin khate vitamin बी12 Mein khate Hain

  • @iamcoolrathor9902
    @iamcoolrathor9902 Рік тому

    Dr sir non veg khane ke bavajud bhi b12 ki Kami q hoti he

  • @arvindchauhan4015
    @arvindchauhan4015 8 місяців тому

    BUT WHAT ABOUT ANIMAL CRUELTY SIR

  • @rohinirabha6715
    @rohinirabha6715 Рік тому

    Sir kya depression permanent hai please rply 🙏😭 kya yeh bimari kabhi thik nahi hoti???

  • @rinkx21
    @rinkx21 Рік тому

    Sir vitamin b12 ki problem body k ek side ho skti h kya...mtlb mujhe body ke left side m ye problem aa rhi h

  • @rksunitasana8037
    @rksunitasana8037 Рік тому

    Sir penkillar khane se narve kamjor parte he chal nahi pate kiyu sir

  • @rohitkakade2123
    @rohitkakade2123 Рік тому +6

    Video Starts at 6:00

  • @nidhiyadav8341
    @nidhiyadav8341 Рік тому +1

    Doctor sahab kya gehun Ke Pani Mein B12 hota hai Kacche gehun Ko Raat Mein Pani Mein bhigokar Subah uska Pani Pina chahie Aisa Kaha gaya hai

  • @faiyazahmad5072
    @faiyazahmad5072 Рік тому +1

    Sir dyslexia kya hota, lakshan kya hai, isko thik kaise kiya ja sakta hai

    • @archu2020
      @archu2020 Рік тому

      Bhai vo Gastroenterologist hai dyslexia ka ilaaj unka area of expertise nahi hai

  • @राधेराधेकान्हाजीहरिकेसहारे

    Ushka ghar dur hi kaishe jaye
    Wo to kishe tara appne ghar tak jane nahi dega plz jabab dejye

  • @bhavnashah1601
    @bhavnashah1601 Рік тому

    Dal roti Vali ko kya khana chahiye....

  • @JaiSingh-gl3cl
    @JaiSingh-gl3cl Рік тому

    Doctor ji kaise bharosa kre aapke na to Baal h na hi bina chashme ki eyes

  • @balbirmanhotra5096
    @balbirmanhotra5096 Рік тому

    Sir mere bete ko fatty liver hai or liver mai chale hai koi acha medicine btao liver ke lie health acha rakhe acidity or gas problem bhi bhut hai

  • @aartisawant8571
    @aartisawant8571 Рік тому +2

    Vestige कंबायोटिक best source of B१२

  • @anjulasingh8530
    @anjulasingh8530 Рік тому +1

    Peshab mai jalan baar baar lagta peshab aaraha par thoda aata kya karu ye problem 2 year se hai mai urology dr ke pas gai one year medicine khai koi fayada nahee hua .urine mai koi infection nahee hai

  • @aartisawant8571
    @aartisawant8571 Рік тому

    Vestige विटा.B१२ जबरदस्त है ..

  • @dakshitasharma......3607
    @dakshitasharma......3607 Рік тому

    नमस्ते डॉक्टर हमारी कमर में और गर्दन में पेन होता है तो क्या हम विटामिन डी और b12 इंजेक्शन ले सकते हैं

  • @creativesweety
    @creativesweety Рік тому

    6.25 minute तक नहीं बताया-
    कि vegetarians को कहां से मिलेगा

  • @shushisingh4615
    @shushisingh4615 Рік тому

    Hi sir.! Mene apna vitamin test karai h jisme b12 109,d3 8.1 and ferritin 11.5 h . dr. Bole h k Medecine c kam nhi chalega injection lagani hogi. Plzzz sir suggest me .what should I do. Mughe physically bhot prblm ho rhi h plzzz sir reply me soon.

  • @sachinpancholi1405
    @sachinpancholi1405 Рік тому

    👌

  • @abhishekkanhai5307
    @abhishekkanhai5307 Рік тому +1

    Koi B 12 ka supplement batayee

  • @fundamentaltrickofficial8274

    Sir hum me vitb12 ka level 127 hai jiske wajah se humko chalne me bhut dikkat ho rhi h jiske liye hum 3 medicine le rhe h,, supradyn,, gabapin100mg aur neurobion plus aur sath me vitcofol injection week me ek,,, kya ye sab shi h agar shi h to kb tk recover ho jayega 🙄

  • @nishamalya702
    @nishamalya702 Рік тому +1

    Good evening sir can I talk to you because I have more problems related to disation .How can we get appointment online please ?

  • @bhopalinterior132
    @bhopalinterior132 Рік тому +1

    Sir safed ka ilaj ho sakta he kya

  • @nafisarangwala1768
    @nafisarangwala1768 Рік тому

    Which supplement is good for Vit B12 capsules or injection

  • @Allrunderpramod
    @Allrunderpramod Рік тому

    Sir mujhe himoglobin E disease hain mujhe kya medicine lena hoga sir plz

  • @Monuchauhan18
    @Monuchauhan18 Рік тому +2

    Sir apse kaise bat hoga

  • @jagrititripathi8448
    @jagrititripathi8448 Рік тому +1

    Sir kya mai vitb12 ka tablets le skti hu meri age 24 h mai

  • @Suman_Kunduu
    @Suman_Kunduu Рік тому

    👍🏻👍🏻

  • @oxygen5076
    @oxygen5076 Рік тому

    Sir aap ka clinic kaha hai kanpur.... Me

  • @sahabuddinbehna381
    @sahabuddinbehna381 Рік тому

    सर मेरा उमर 28 साल है
    मेरे सारे बाल सफेद हो गए है
    इसका उपाय बतिये सर

  • @navinrana9035
    @navinrana9035 Рік тому

    कैसे विटामिन B12 क्या खाए मेडिकेशन बाताओ... सरल प्रॉब्लम नहीं इलाज बताओ.
    बाकी सब पता है.

  • @nidasyed4658
    @nidasyed4658 Рік тому

    Main female Hoon
    Age 39
    Aur main diebatic hoon

  • @kavitamahato3364
    @kavitamahato3364 Рік тому

    Sir mai 29 years ki hun aur mera baal bahut gir raha he aur naya baal nahi aa raha he plz sir kuch upay bataye plz mai bahut parisan hun sir plz plz plz

    • @archu2020
      @archu2020 Рік тому

      Madam skin specialist ya usse pehle general physician ko dikhaiye...sir Gastroenterologist hai