Dennis, you have such a wonderful, healing voice-and such a gift for helping us release anxiety. Bless you! Thank you for helping me let go of residual anxiety. I have done much healing to accept and forgive the retired NAZI’s my parents invited to torture and trafficking me as a child. Your expertise in releasing anxiety is helping me so much. You are my hero! ❤
Thank you for this! I am having severe health anxiety, after 7 years of freedom (no prescriptions either)! I can't believe it's rearing its ugly head again. My background is in nursing, and sometimes I feel like I know too much. Ugh! Thanks again for this meditation ..I'm trying to make peace with my ego yet again. Love and light to all suffering from this affliction. ✨️ ♥️
Just read your comment. I'm having a rough bout of health anxiety right now as well. I'm a nurse too and I've always said I see too much. This time of year doesn't help either with the darkness. Trying to let it go and let it be.
@ANGELAFINKBEINER I hope you find relief asap! It turned out that this time my anxiety was due to hyperthyroidism/graves disease...not even on my radar as someone with a strong medical background! Just as a precaution, have your labs checked if you haven't recently. ✨️✨️✨️
Theres always hope, always light at the end of the tunnel… keep fighting. Exercise, therapy, exposure.. and faith are all helpful tools to move forward. Praying for you 🙏
Dennis I wanted to let you know that I have been watching your videos for about 3-4 months now. I use them to handle my motion sickness/anxiety/claustrophobia on the train. I just got married this past weekend. I was concerned that my anxiety would ruin the day. The morning of I meditated for about 90 mins. I used your techniques throughout the day to manage any anxiety i had. I would like to thank you and give you credit for helping me enjoy one of the greatest days of my life. It was perfect. You are doing great things with this channel and I wish you all the success in the world. You deserve it. Thanks again mate from Brisbane Australia.
Wonderful meditation. However, I was witnessing to my body when you said the word "trust". My body had a reaction; and therein lies my biggest obstacle for growth and healing. I could not trust the environment in which I was raised. Something I definitely need to work on.
Thank you for this meditation. I hope that my anxious daytime self has been Released along with the night time self that has been un able to sleep without pills. . Plus itbawakens me with undermining anxious thoughts. . I pray that both selves will collaborate and give me peace once and for all... and forever!
Good Morning Dennis, I really needed to hear this, this morning and Thank you again for putting me on the path to healing. I am understanding now, that the healing journey is not a destination it’s a daily process. I am experiencing at great deal of anxiety surrounding a life changing for good and relocating to another state. This move is what I really need to do. You have taught me in order to cure my anxiety, I first have to sit with it and talk to the feeling. I still have my moments I have talk myself back to what I can control.
This is just perfect, just perfect, thank you so much. I am going to listen to this every day as i know it will help me feel better. I had some tears during this one which hasn't happened before but I'm sure it is a helpful thing. Thank you for caring about us all 🧡
I love this surrender session and do it daily. It’s such a wonderful reminder of who we really are. That life is both uncertain and wonderful for everyone and to trust in the unfolding of life. To embrace each day. Thankyou once again Denis for your incredible work. 🙏🏼🩵
Thank you so much for this meditation Dennis i really need this today 😊 You have been a massive help through my anxiety and i just wanted to thank you so so much, you are so inspiring ❤️
This was amazing, thank you so much. I listened to it in the early hours and it was so comforting. My heart rate and breathing slowed right down. Your best so far!
This one is great…. I needed to hear about letting go and the need to control… And the need to know about everything. Let go will be something I’ll repeat today. Thank you for this video. I’ve commented this question before, but do you ever do personalized meditations or have openings for this kind of help. You have been the most helpful with any podcasts or UA-cam videos I’ve listened to.
Woah this was the most powerful surrender session video for me. It brought up so much exquisite beauty and deep sorrow. It left me wondering what this fight within is really about?
‘More than anxiety moment.’ For me, I realized that it was kind of life fighting with a shadow that had convinced me that the fight was necessary, when in truth it was all just one long distraction from life.
I just recently found you and started with your Letting Go video. I did that 3 times in one day and also did the Surrender video. You stressed in one of your pod casts to do the Surrender video 10 minutes after waking. I did that today and have this weird feeling. I am happy and feel free even when I still feel the symptoms. I am glad I found you as I have big things happening this holiday weekend that have had me freaking out for months. I am going to keep at this. Thank you for everything you are doing. God bless you!!❤❤
Hey thank you for your video. My 12-year-old daughter is suffering from severe anxiety and now depression. As I speak the hospital is practically trying to force me to put her on drugs. What are your thoughts on hydroxyzine? I've told the doctors over and over that I would like to try all-natural options before pumping my 12-year-old daughter with drugs. Do you have any recommendations on how to deal with a 12-year-old child with anxiety? I would deeply and sincerely appreciate your help. Thank you 🙏
Lovely meditation. It did help relax me in the moment! I appreciate all your time and effort in sharing with us. I pray my mind can train more effectively in this manner. The last few months have been excruciating. 🙏🏻❤️🙏🏻
Allow me to guide to towards your anxiety recovery starting today: theanxietyguy.com/all-programs/
Dennis, you have such a wonderful, healing voice-and such a gift for helping us release anxiety. Bless you! Thank you for helping me let go of residual anxiety. I have done much healing to accept and forgive the retired NAZI’s my parents invited to torture and trafficking me as a child. Your expertise in releasing anxiety is helping me so much. You are my hero! ❤
Thank you for this! I am having severe health anxiety, after 7 years of freedom (no prescriptions either)! I can't believe it's rearing its ugly head again. My background is in nursing, and sometimes I feel like I know too much. Ugh! Thanks again for this meditation ..I'm trying to make peace with my ego yet again. Love and light to all suffering from this affliction. ✨️ ♥️
Just read your comment. I'm having a rough bout of health anxiety right now as well. I'm a nurse too and I've always said I see too much. This time of year doesn't help either with the darkness. Trying to let it go and let it be.
I am having the same thing happen to me.
@ANGELAFINKBEINER I hope you find relief asap! It turned out that this time my anxiety was due to hyperthyroidism/graves disease...not even on my radar as someone with a strong medical background! Just as a precaution, have your labs checked if you haven't recently. ✨️✨️✨️
@@hollyphelps5755 I have had extensive labs all normal
Theres always hope, always light at the end of the tunnel… keep fighting. Exercise, therapy, exposure.. and faith are all helpful tools to move forward. Praying for you 🙏
“You no longer need certainty”.
Bingo.
Thank you 😊
While listening to it I really don't know why I cried so much. Thankyou😊
Beautiful, loved the focus on inner peace at the end. Thank you Dennis. Sending inner peace to every warrior out there 🧘🏼 🧠 ❤
Very welcome my friend glad it helped
I couldn’t stop crying when I let everything go mentally. Not sure why I’m reacting like this but if it’s a release it was very much needed. 😢😢
It’s what was needed. ❤️
I needed this today. Thank you so much for this beautiful meditation. I am in tears, but I feel so calm. Bless you. ❤
You are so welcome
Dennis I wanted to let you know that I have been watching your videos for about 3-4 months now. I use them to handle my motion sickness/anxiety/claustrophobia on the train.
I just got married this past weekend. I was concerned that my anxiety would ruin the day. The morning of I meditated for about 90 mins. I used your techniques throughout the day to manage any anxiety i had. I would like to thank you and give you credit for helping me enjoy one of the greatest days of my life. It was perfect.
You are doing great things with this channel and I wish you all the success in the world. You deserve it.
Thanks again mate from Brisbane Australia.
Much love, thanks for the feedback it means a lot.
@@TheAnxietyGuy1you’re more than welcome mate.
Wonderful meditation. However, I was witnessing to my body when you said the word "trust". My body had a reaction; and therein lies my biggest obstacle for growth and healing. I could not trust the environment in which I was raised. Something I definitely need to work on.
Dennis thank you so much. This video is life changing ❤
I absolutely love your videos.
Thank you again for your endless gifts ❤ The surrender videos are so empowering....🙏
I’m glad you’re enjoying them.
Thank you beautiful friend..thank you for sharing your gifts and changing our inner world for good..may all good be with you always..
You are so welcome
Thank you for this meditation. I hope that my anxious daytime self has been Released along with the night time self that has been un able to sleep without pills. . Plus itbawakens me with undermining anxious thoughts. . I pray that both selves will collaborate and give me peace once and for all... and forever!
Much love
Good Morning Dennis,
I really needed to hear this, this morning and Thank you again for putting me on the path to healing. I am understanding now, that the healing journey is not a destination it’s a daily process. I am experiencing at great deal of anxiety surrounding a life changing for good and relocating to another state. This move is what I really need to do. You have taught me in order to cure my anxiety, I first have to sit with it and talk to the feeling. I still have my moments I have talk myself back to what I can control.
Thank you Dennis! I appreciate this and you
This is just perfect, just perfect, thank you so much. I am going to listen to this every day as i know it will help me feel better. I had some tears during this one which hasn't happened before but I'm sure it is a helpful thing. Thank you for caring about us all 🧡
Yes a wonderful sign of physical purging, keep up the progress.
@@TheAnxietyGuy1 Thank you, I will x
I really look forward to these meditations and thank you very much 🙏
You’re so very welcome, glad you’re enjoying the surrender sessions.
Beautiful session! Thank you brother ❤❤❤love in Light!
You are so welcome
Great meditation i needed this today Dennis thank you x
I love this surrender session and do it daily. It’s such a wonderful reminder of who we really are. That life is both uncertain and wonderful for everyone and to trust in the unfolding of life. To embrace each day. Thankyou once again Denis for your incredible work. 🙏🏼🩵
You are welcome and please share with anyone else in need. 🙏
Thank you for your work.
Wow! Can't thank you enough for this meditation! Tears of release. I'll redo again ❤
Please enjoy :)
Thank you once again.
My pleasure as always :)
Incredible.
Thanks
Thank you so much for this donation it means so much to me.
🧡 it’s so little compared to all you’ve done. Thank you!
Thank you so much for this meditation Dennis i really need this today 😊 You have been a massive help through my anxiety and i just wanted to thank you so so much, you are so inspiring ❤️
Very welcome glad I could help :)
Absolutely love these sessions❤️
Glad you’re enjoying them.
Absolutely beautiful x
Thank you! Cheers!
You are a wonderful helpful human being many thanks
This and other videos of yours has made a huge difference to me in a very short space of time .thank you Dennis
I love to hear it.
❤this is a good one! Thanks
This was amazing, Thank you.
Glad you’re enjoying it!
This was amazing, thank you so much. I listened to it in the early hours and it was so comforting. My heart rate and breathing slowed right down. Your best so far!
Wow thanks for the feedback it means so much to me.
Thank You
This was soooo beautiful and the music was soooo beautiful I got sooo peaceful and calm from this amazing meditation hello to inner peace 🙏🙏🙏🙏😘😘😘
Great to hear.
Love it! Thank you
You are so welcome!
This one is great…. I needed to hear about letting go and the need to control… And the need to know about everything. Let go will be something I’ll repeat today.
Thank you for this video.
I’ve commented this question before, but do you ever do personalized meditations or have openings for this kind of help. You have been the most helpful with any podcasts or UA-cam videos I’ve listened to.
Glad you’re enjoying it :)
Thank you for posting Dennis. 🙏
Thanks for listening
Loved this meditation. Thank you Dennis.
So very welcome enjoy
Thank you Dennis, thank you.
You are very welcome
I love this surrender video compared to the others… but depending on how much time I have I use all
3 thank you ❤️
Being comfort in public can be hard thanks for the help
This is #morethananxiety! Surrender 🙏
Hey Joseph, great to see you.
Woah this was the most powerful surrender session video for me. It brought up so much exquisite beauty and deep sorrow. It left me wondering what this fight within is really about?
‘More than anxiety moment.’ For me, I realized that it was kind of life fighting with a shadow that had convinced me that the fight was necessary, when in truth it was all just one long distraction from life.
Love this! Thank you!!
You’re so very welcome enjoy.
Good one, so relaxing.
Beautiful!!!
thankyou 😊
Welcome 😊
I just recently found you and started with your Letting Go video. I did that 3 times in one day and also did the Surrender video. You stressed in one of your pod casts to do the Surrender video 10 minutes after waking. I did that today and have this weird feeling. I am happy and feel free even when I still feel the symptoms. I am glad I found you as I have big things happening this holiday weekend that have had me freaking out for months. I am going to keep at this. Thank you for everything you are doing. God bless you!!❤❤
So very welcome and thank you for the kind words.
This was soothing to hear. How often do you recommend doing it?
Upon waking and sleeping for 14 days minimum.
Thank you, Dennis ❤ is it possible somehow to find music from this surrender session? It’s so charming
I also loved it ❤
Hey thank you for your video. My 12-year-old daughter is suffering from severe anxiety and now depression. As I speak the hospital is practically trying to force me to put her on drugs. What are your thoughts on hydroxyzine? I've told the doctors over and over that I would like to try all-natural options before pumping my 12-year-old daughter with drugs. Do you have any recommendations on how to deal with a 12-year-old child with anxiety? I would deeply and sincerely appreciate your help. Thank you 🙏
Lovely meditation. It did help relax me in the moment! I appreciate all your time and effort in sharing with us. I pray my mind can train more effectively in this manner. The last few months have been excruciating. 🙏🏻❤️🙏🏻
You are so welcome
Someone else feels tension moving chest are?
You’re a genius ❤️🫶🎉
Kind words, take good care.