2024 MEAL PREPPING FOR WEIGHT LOSS | DETOX JUICING | HEALTHY RECIPES | POWER BOWLS | FRUIT DRINKS |
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- Опубліковано 25 кві 2024
- Welcome to Chaz’s Lifestyle! Here we touch on faith, lifestyle, wellness and food.
Today Let’s catch back up on meal prepping and juicing!
Super excited to share a few meal prep ideas with you all! Comment any ideas you have as well below!
Enjoy!
Ingredient List:
Pico de Gallo:
1 cup, diced tomatoes
1/2 cup, Diced red onion
1/4 cup, chopped cilantro
Salt and pepper to taste
1 lime, squeezed
Sweet-Heat Pineapple salsa:
1 1/2 cups, diced pineapple
1 jalapeño, seeds removed & diced
4 Tbsp, chopped cilantro
1/2 lime, squeezed
Salt and pepper to taste
Spicy Guac:
3 ripened avocado
1/4 cup, minced red onion
1/4 cup, diced tomatoes
2 Tbsp, cilantro
1/2 lime, squeezed
Salt and pepper to taste
1/2 Tsp, chili flakes
GREEN WELLNESS DETOX SHOTS:
3 CUPS, SPINACH
2 APPLES
1 CUCUMBER
1/2” GINGER
ORANGE ENERGIZER DETOX JUICE:
5 CARROTS
7 ORANGES
4 APPLES
1” GINGER
HONEY DEW FRUIT DRINK:
1 LARGE HONEY DEW
HONEY-JERK SALMON POWER BOWL:
BELLY OF SALMON, CUBED
2-3 TBSP JERK SAUCE
1 TSP CHILI POWDER
2 TSPS ONION POWDER
2 TSPS OLIVE OIL
HONEY-JERK GLAZE:
1/3 CUP, JERK SAUCE(DILUTED WITH WATER)
2 TSP HOT SAUCE
1 1/2 TSPS LOW SODIUM SOY SAUCE
3 TBSP HONEY
MANGO SALSA:
2 RIPEN MANGOS
1/2 RED ONION, DICED
1 JALEPENO, MINCED
3 TBSP, CILANTRO
1/2 LIME, SQUEEZED
BOWL:
2 CUPS SPINACH
1 CUP, BROWN & WILD GRAIN RICE
RIPEN AVOCADO
VEGAN FETA CRUMBLE
SPRINKLE OF CHILI FLAKES
JERK SHRIMP POWERL BOWL:
1/2 LB LARGE SHRIMP, DEVEINED AND PEELED
8 CUPS, MIXED GREENS
1 CUP, ROASTED CORN
1/2 CUP, PICO DE GALLO
1 CUP, GRAINS - BROWN RICE
Check out where I purchased my meal prep containers and other essentials I recommend, Linked below!
All the bottles, and supplies I used are listed here below:
Chaz’s Lifestyle Amazon Storefront: amzn.to/43wWvFY
(Chaz's recommended essentials, including items for home, wellness, self-care, cookware/kitchenware, children, and more.)
JUICER: www.amazon.com/dp/B0BLMJMLRC?...
🅲 🅾 🅽 🅽 🅴 🅲 🆃 🆆 🅸 🆃 🅷 🅼 🅴
Lifestyle Instagram: / chazslifestyle
Food Blog: / chazscuisines
Chaz’s Cuisines Website: Chazscuisines.org
Business Inquiries: Info@chazscuisines.org
Music:
Music from #Uppbeat
uppbeat.io/t/soundroll/tropicana
License code: PHGNTHXPRMYLPBLG
Music from #Uppbeat
uppbeat.io/t/soundroll/this-s...
License code: XGGLYK9WQ6ANBTN7
Music from #Uppbeat
uppbeat.io/t/soundroll/forgotten
License code: HYU0NTAJ0U3EBQGQ
Music from #Uppbeat
uppbeat.io/t/soundroll/your-l...
License code: NVJ6UNTKHMMWNHKO - Навчання та стиль
Please do not stop this.
Love this. I've been feeling a bit bored by my meal planning. This gave me a spark
Love love love this video! I would like to see more like this along with some of your go to workouts 🙂
I lovvvve your channel!!! Will be meal prepping the same over the weekend. Thanks for sharing ❤
OUTSTANDING!!!!!!!!
Chaz love your videos. I can’t wait to prepare these meals. Thank you for sharing. ❤️👑🍏🥑🍤
Thank you for your time and information!
Girl love your videos! I enjoy these videos maybe a week of what you eat to stay healthy? But I do like all your meal prep and inspo videos ❤️❤️
Thank you!! Awesome video and must try recipes ❤
Love this!!! ❤
thank you so much for this. food looks so beautiful !!! helpful
Your food looks so delicious. Thank you for sharing
Everything looks so good❤❤❤🎉🎉
We missed you Chaz!!! ❤
Looks so delicious! 😊
Looks delicious!
What the name of the juicer Chaz is using
You are amazing! 🫶
Looks delicious
Thank you for sharing ! I'm going to make this NOW!❤😂
Of course fam! ❤️😭
❤❤❤needed this❤❤❤❤❤
As with all 9f your videos, love this! Do you have any air fryer recipes?
I just love it here thanks for taking out time to make these videos
Glad you enjoy it! Thank you so much for tuning in ❤️
That salmon bowl looks so good
Hello Chaz💛💛💛💛
WOW 😳
I truly enjoyed this video. Thank you for sharing...😊
I'm so glad you did! You’re welcome 😇
❤❤❤❤
Had to come to my girl Chaz’s channel because a lot of these other ppl here are just doing the juices too fast…but I can’t just stop eating cold turkey starting out.
Hey Hannah girl! 😇 how have you been?!?
Yes come on over here! Lol welcome to reality 😅🥹
😋
Chaz do you have a cookbook
🥰😍❤️😘
Where did you purchase your juicer from? And is it a quiet one?
Hey Chaz, when making your orange juice have you ever had it come out extremely thick like a gel. If so do you know why?
Hey Chaz! Do you still dilute your juices
What is the name of juicer you’re using Chaz?
The juicer you used in this video how long have you had it and would recommend it?
Thanks for sharing your recipe with us!😊
You’re welcome! Not a problem 😇
So, I’ve had this juicer I believe about a year and some change. I would recommend this one tbh.
I’ve used multiple brands and I like this one the most.
@@ChazsLifestyle 😊Thanks 👍🏾
😋 ❤😋 ❤😋 ❤
Thank you for tuning in ❤️❤️
How many bottles do you drink a day and what are the OZs of each bottle?
What’s the name of your juicer?
Please ❤
Good morning, what is the name of your juicer?
Hello, She has it linked in the description box. 👍🏾
Chaz, your FINE AZZ play to dam much, making me bite my phone.
"F" around and get sued. I am going on a plant base eating regimen, so I am going to switch the salmon to Shitake mushroom, but make it just like you did or try. 🤣.
Thank you for sharing, I will surely save this video.
What kind of rice is that you didn’t mention it
she said brown rice with grains
May I have your homemade jerk seasoning recipe????
Thank you. 🫶🏽😊
Everything looks so good❤❤❤🎉🎉