20 min Yoga Flow For Balance & Stability | Improve Balance and Focus

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  • Опубліковано 27 гру 2024

КОМЕНТАРІ • 49

  • @Safaart3
    @Safaart3 9 місяців тому +1

    Thank you so much ❤

  • @shonnajordan
    @shonnajordan Рік тому +1

    Lovely practice... thank you

  • @reneerednour3951
    @reneerednour3951 10 місяців тому +1

    Good practice.😊🧘‍♀

  • @GraceMusyoka
    @GraceMusyoka Рік тому +1

    I enjoyed this. A good mix of standing yoga and stretching. Thank you❤

  • @yaldahaghayegh1921
    @yaldahaghayegh1921 2 роки тому +5

    I dint have access to an inperson yoga class and with your chanel i dont feel the need to one anymore ... i just practice every day with you ... and thats my healing time of the day

  • @susanmason3210
    @susanmason3210 Рік тому +1

    Loved that!! Just amazing and I am getting more flexible thanks to you!

  • @highking1010
    @highking1010 Рік тому

    I love this yoga routine my balance and focus have improved so much thank you🥰🥰

  • @BCCherrydoll
    @BCCherrydoll Рік тому +1

    So nice! I found balance each time. Like my mind and my body were so calm. TY for this one ❤

  • @lutfahfirfirey917
    @lutfahfirfirey917 Рік тому +1

    I feel amazing after this workout 🧘‍♀️😀👌

  • @ОльгаТкаченко-щ5н
    @ОльгаТкаченко-щ5н 2 роки тому +1

    Thank you! Your yoga practices and your voice are so relaxing!

  • @online_dietitian
    @online_dietitian 2 роки тому +1

    Awesome video.

  • @susanmason3210
    @susanmason3210 2 роки тому +1

    I just love your videos Uliana, some are a bit too much for me, but I am working on them! I found this one a bit easier and really enjoyed it. Thank you. they are all so rewarding and I love your voice!

  • @jacobe8688
    @jacobe8688 Рік тому

    Loved it! Thanks 😊

  • @seemahussain9242
    @seemahussain9242 2 роки тому +1

    Amazing!,,

  • @НиколайКазаченко-к7о

    Super! Thanks!

  • @carmenchen3588
    @carmenchen3588 2 роки тому

    haven't done some yoga or pilates in over a month so nice to be back to doing some

  • @vijaysinghdesimone2337
    @vijaysinghdesimone2337 Рік тому

    I don't know how I missed this practise, but am so looking forward to doing it right after Christmas day! Seems easy enough for an older body. Many thanks Uliana and I wish you and yours a blessed Christmas and much health and joy in the New Year🧡😘.

  • @tyharness2527
    @tyharness2527 2 роки тому

    Really enjoyed it.

  • @claudiaburnett3066
    @claudiaburnett3066 2 роки тому

    Thanks!

  • @Nimifosa
    @Nimifosa 2 роки тому +1

    I really felt my masculinity being challenged...
    Never thought yoga would be so enjoyable, thanks Uliana! 🤍

  • @elizhazel
    @elizhazel 2 роки тому

    Very nice!

  • @clc7378
    @clc7378 8 місяців тому

    🎉 TY!

  • @basultoacademy2907
    @basultoacademy2907 Рік тому

    Wonderful way to start the day. Love the inclusion of balancing poses to help with focus!

  • @amberlee6307
    @amberlee6307 2 роки тому +2

    This was a great and challenging practice. Thank you.🥰

  • @jennifersmith1206
    @jennifersmith1206 2 роки тому

    this is the best!

  • @autienelle
    @autienelle 2 роки тому +1

    This was very relaxing and steady. Thank you!

  • @deborahmartinez2631
    @deborahmartinez2631 Рік тому

    That was awesome!

  • @amandabradley3749
    @amandabradley3749 2 роки тому +1

    You’re just so wonderful and awesome

  • @pennylane367
    @pennylane367 2 роки тому +1

    Wonderful!

  • @sherrihellwig85
    @sherrihellwig85 2 роки тому

    Lovely practice. Just what I needed today. Thank you!

  • @rocioharris6823
    @rocioharris6823 2 роки тому

    I love the sequence of this nice flow

  • @susandrouin1243
    @susandrouin1243 2 роки тому +2

    This is pure delight! Thank you so much💕

  • @katherineallen4413
    @katherineallen4413 2 роки тому

    Great practice, thank you!

  • @711493
    @711493 Рік тому

    Thanks

  • @missbinks6716
    @missbinks6716 2 роки тому

    🌟 Great flow 🙏 Thank you 🙏 Many blessings 🌟

  • @karenp.6159
    @karenp.6159 Рік тому

    💕

  • @НиколайКазаченко-к7о

    Ъ It's a pity that the execution sequence was not shown in the FAS, you can miss the nuances in the profile

  • @susandrouin1243
    @susandrouin1243 Рік тому

    🙏🥰💜✨💕

  • @Gallica1
    @Gallica1 9 місяців тому +1

    Thanks

  • @darnitamar
    @darnitamar 2 роки тому

    This was excellent thank you so much!