High Carb Day and a Cheat Meal | Full Day of Eating | Full Back Workout

Full day of eating on a high carb day plus a cheat meal! Full back workout.
Coaching: Email- [e-mail]
Supps: performaxlabs.com/?aff=730 Code- Broku20
Clothes: ironrebel.com/ Code- Broku

[@CequalsRN]

The return of the muffin man

[@musclemachine8849]

Ahahah wtf

[@CequalsRN]

It was very cool listening to you on the podcast a couple weeks ago

[@natalielynch8992]

Love these!

[@boostmafia9334]

Need more of these bro, easy watches

[@ajits9429]

Moved into my new place and started making the Broku loaf for breakfast. It's tastes so good and saves so much time!

[@JasonLowe87]

🙌🏼🙌🏼 glad you like it

[@jkbjezza]

Man Jason your back is blowing up, and that cheat had me slobbering over my phone. I'd eat all of that, brookie included!

[@musclemachine8849]

My man is always on cheat meal just joking 😝 we would love to see you show us other meals that you eat too my man. Thanks for the great content 👑

[@anthonybracamonte97]

That last meal though 🤤

[@realistadelnuevoextremo]

always protect the muffin LFG

[@holdentudix3830]

Egg whites and cereal is a new one for me 😂😂

[@GuaridoNutri]

Lats are looking improved already, Jason!

[@JasonLowe87]

Thanks 🙏🏼

[@fitwitry]

I gotta say these are probably my favorite FDOE to watch.
Do you always lower the protein at every meal on higher carb days ?

[@fitwitry]

If so by how much usually ?

[@JasonLowe87]

Yea typically. My base days I’m eating 8-9 ounces meat per meal and high days go down to 5-6 ounces.

[@bighead2323]

Haven't watched in couple weeks but hasn't failed..he's still starving😅

[@evanswole]

Going to watch this now and then later when I have my additional half hour of rest day cardio 💪🏼😂

[@JasonLowe87]

Hope it’s not triggering for you 😅

[@catchupviiinc.3401]

Less sugar more protein cuz you’re getting over 100g of sugar in the Frosted Flakes at minimum alone lol

[@Lotussta]

I dont want to imagine the amount of insulin that goes into a carb day like this lol

[@crazytrain502]

Epic Cheat 👌

[@ianscott1969]

gotta time that slin better

[@nicklol328]

I wonder if hes using lantus with log pre n post

[@JasonLowe87]

Like I said.. my appointment was late 🤷🏻‍♂️ I had planned to eat earlier. Also all I had taken was a little novolin R before meal 1.

[@nicklol328]

@@JasonLowe87 mmm yummy novolin r

[@StrandRobin]

looking massive bro

[@rtds2024]

cringe video