Last Workout Before Racing a Fast 5K

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  • Опубліковано 28 вер 2024
  • Thank you to today's sponsor: Manta Sleep. Check out their new range of
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    What a day! Come with me on a very busy day in the life, since quitting my job and going all in on my Olympic dream my days are looking very different. Today was a shoot day with New Balance and SportsShoes test out a new carbon shoe!
    Go Check Out The New "Love The Grind" Merch! philybowdenmer...
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КОМЕНТАРІ • 58

  • @ninjatertle
    @ninjatertle Рік тому +68

    As a Tim from Australia watching this in the evening I'm freaking out a bit...

    • @timothytrewin
      @timothytrewin Рік тому +3

      I to am a Tim from Australia 🤜🤛

    • @Matt-cp9wh
      @Matt-cp9wh Рік тому

      lol

    • @PhilyBowden
      @PhilyBowden  Рік тому +1

      Haha I’m sorry for sparking Aussie Tim paranoia 😂

  • @bcrruns1085
    @bcrruns1085 Рік тому +7

    What a great team you two make! Fun entertaining video. Gotta love the hunt for a good burger after a long day👍

  • @T1MB05L1C3
    @T1MB05L1C3 Рік тому +1

    5:43 AH THE MEMORIES (watch out for the snake)

  • @tomrankin4530
    @tomrankin4530 Рік тому

    Your videos are required Sunday night viewing for me. I love to foam roll while watching you search for a pub burger.

  • @stevestarr9769
    @stevestarr9769 Рік тому +1

    Phily!!! Love this video, I wanna try the SC 2, but a major complaint!! If you mention going to a pub, we need pub footage!! No more pub teasing! 😜🎉

  • @runmyworld
    @runmyworld Рік тому +1

    Great going Phily as hilarious as ever 😂

  • @MrJoeolive
    @MrJoeolive Рік тому

    Salad Fingers, quite the throwback

  • @CryogenicFire
    @CryogenicFire Рік тому

    Totally off topic, but your furkids seen to be thriving up north 😀😻

  • @H3O.
    @H3O. Рік тому

    Your a real Marjory Stewart-Baxter Phily

  • @Mdgfievf
    @Mdgfievf Рік тому

    What’s the go with the Australian accent all the time? (Coming from an Australian)

  • @ajlecs7932
    @ajlecs7932 Рік тому

    do u so warmup drills/stretch before u run?

  • @AugherAndy
    @AugherAndy Рік тому

    Can you do like a q&a with Daniel?

  • @Posark
    @Posark Рік тому

    Cat eats Sheba for breakfast and goes on to run 100m around the house in under 4 minutes allowing for a pit stop along the way and a long moment to look out the window

  • @Jamieand3rton
    @Jamieand3rton Рік тому

    I like your kettle

  • @jasonflorimonte3813
    @jasonflorimonte3813 Рік тому

    Yo ho Yo ho a kitty cat’s life for me

  • @samgooding-matthews3175
    @samgooding-matthews3175 Рік тому

    How’s my hair ? … beautiful = boyfriend score 100% well done Dan lol cool shoes too

  • @hellomark1
    @hellomark1 Рік тому

    Haha, old videos! They're not that old! "Badgers" only came out last *checks dates* ...oh. Oh no...

  • @timstriathlonjourneys7575
    @timstriathlonjourneys7575 Рік тому +1

    Ffs take the tea bag out before the milk goes in!

  • @murdurungulu
    @murdurungulu Рік тому +3

    Badger badger badger badger badger badger badger badger badger badner badger badger Mushroom! Mushroom!

  • @grgr6720
    @grgr6720 Рік тому +24

    After 6 months of consistent training I ran a HM PR yesterday 1:49.
    Maybe in 2-3 years 1:30 is possible.
    😁😆💪💪

    • @PhilyBowden
      @PhilyBowden  Рік тому +1

      Well done!! Love the grind my friend

  • @KwyjiboVanDeKamp
    @KwyjiboVanDeKamp Рік тому +2

    "I can't hear you, it's dark." 😂😂

  • @AlbertWeijers
    @AlbertWeijers Рік тому +3

    I got a "Love the Grind" t-shirt yesterday, made in Honduras en shipped to me from Latvia. Wow, what a global operation.

    • @andrewmitchell5807
      @andrewmitchell5807 Рік тому +1

      You say that as if every shirt you've ever worn hasn't been through at least 3 continents

  • @Mighty727
    @Mighty727 Рік тому +1

    For the merch... How about tech material for running instead of the cotton stuff which is just good for chilling. I would love a collab with NB, imagine your graphics on an accelerate shirt!

  • @nicholasbutler3860
    @nicholasbutler3860 Рік тому +1

    Drink water! I would like to see a video like tips and tricks running in the summer heat. Maybe explain how you adjust your pace and training? I am in texas and we are about to have our first 103 degrees F day. Not sure equivalency in celsius just think hot!

  • @matthewwilcox5457
    @matthewwilcox5457 Рік тому +3

    One of my favorite things about this channel is your relationship together ❤️

    • @PhilyBowden
      @PhilyBowden  Рік тому

      Thanks for the most wholesome comment Matt ❤

  • @Ouga_Official
    @Ouga_Official Рік тому +1

    As a non elite athlete, not even athletic, I got a buzz that I also take the same multivitamin brand haha. Working toward a half marathon in September... a long way to go but I am trying to learn as much as I can

  • @lizgreen2936
    @lizgreen2936 Рік тому

    New PB saying #lovingthe😸😸😸😸....they are beautiful.... Loving Yr videos....,x

  • @marathonranati
    @marathonranati Рік тому +1

    This was bloody brilliant! Loved this video! I didn't know you were sponsored by new balance?! I thought You prefer their shoes rather than the alphaflys! Cant wait to see your 5k pb! Go!

  • @shaenmacdevette9610
    @shaenmacdevette9610 2 місяці тому

    An impressive shoe but can we talk about that multi-pill throw back! Now that's impressive!

  • @user-kq9oc2ew7g
    @user-kq9oc2ew7g Рік тому +5

    Thanks for spending the day with us Phily and Daniel! Always a pleasure 😀

  • @ItsPandatory
    @ItsPandatory Рік тому +2

    the manta promo code isn't working for me

    • @PhilyBowden
      @PhilyBowden  Рік тому

      We’re on the case with them! Thanks for letting me know and will let you know when it’s fixed!

    • @PhilyBowden
      @PhilyBowden  Рік тому +1

      It’s now fixed 🎉

  • @TumoRuns
    @TumoRuns Рік тому +1

    Salad fingers was pure terror. No weebl and bob though?!

  • @rograndom
    @rograndom 4 місяці тому

    Need to know what supplements the cats are on. One of them is looking pretty jacked.

  • @milikoshki
    @milikoshki Рік тому +1

    the cats!!! more cat content pleeeeeeeeeeeeeeeeeease 😻 LTG💪😎

  • @gtromble
    @gtromble 9 місяців тому

    Lovely cats, who have clearly trained you well!

  • @annestrock4917
    @annestrock4917 Рік тому +1

    Finally someone has hair like me! Glad to hear those shoes are stable. I just fractured my ankle running in my Saucony Endorphin pros😢.

    • @MartinNikel-yt6fs
      @MartinNikel-yt6fs Рік тому

      I have the same Endorphins and I think the key is to already have strong ankles before training in them… 😂

  • @michealblackgoldcoasteryou3117

    Love the look at those manta eye mask and I'm really liking those shoes you wore I'm currently running Nb 1080's and 880's but may upgrade to these they look fast and cushy which is what I like keep up good work filly🦵🦵🦵

  • @dougmoore7424
    @dougmoore7424 Рік тому

    Badgers badgers badgers mushroom mushroom!!! Oh the snaaake! Love that old UA-cam video :)

  • @jochippyy
    @jochippyy Рік тому

    You proper make me laugh sometimes phily. That girls a nutter! Oi....... nutter!

  • @marathonranati
    @marathonranati Рік тому

    I noticed you eat a lot of sugar to recover... Do you eat Nutella? Peanut butter does not help me recover fast... should I eat it? (I ran a 39:27 10k this morning and my body is slow at recovery... and In 1 month will be my attempt for 37 min 10k... Should I eat it?)

  • @don.hinton
    @don.hinton Рік тому

    I saw a PB bell in a parkrun video recently, and was wondering if it was one of your bells. Do you have PB bells on you merch site?

  • @TheLuckless
    @TheLuckless Рік тому

    Here for unexpected Salad Fingers.

  • @rickmcqueen5378
    @rickmcqueen5378 Рік тому

    Oh my the demands on a world class runner! 😀 How cool to get to try out new shoe before they are available, you go girl go!

  • @tsubakichan
    @tsubakichan Рік тому

    I was heartbroken when you got to the pub and they were sold out 😭 You were sooo looking forward to it!

  • @stevehumphries8070
    @stevehumphries8070 Рік тому

    Best Burgers - Bun n Bones A6 Hazel Grove 👍

  • @christopherlynch4347
    @christopherlynch4347 Рік тому

    Salad fingers is a classic

  • @kennasmith5484
    @kennasmith5484 Рік тому

    Lol at salad fingers 😂 hadn't seen that one in a bit

  • @pianosign
    @pianosign Рік тому

    your cats are really good!

  • @HowIsThat69
    @HowIsThat69 Рік тому

    Hmmmm nice shoes. Average time between emptying your blaster is around 3 hours, so your probably fine hydrated :)