25 Min Full Body Mat Workout (No Equipment)

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  • Опубліковано 24 гру 2024

КОМЕНТАРІ • 54

  • @MoveWithAgnes
    @MoveWithAgnes  3 роки тому +6

    Hope you try this full body class 💕 tones the entire body - arms, chest, back, abs, legs and booty. We would be doing this just by staying on mat. No excuses :) Let me know how you did in the comments below ❤️🔥

    • @swati13k12
      @swati13k12 3 роки тому

      Super workout..it made my day..👍keep up the good work!!

    • @saibi_Kaur
      @saibi_Kaur 3 роки тому

      Its good work coz before this workout i have finished some manly work at my house and i was tired its very good workout .

  • @secondinningsshelja9760
    @secondinningsshelja9760 4 місяці тому +3

    Hi Akshaya, I have been doing yoga with you for months now.What keeps me hooked is your wonderful compilations and very precise and minimalist instructions so that the essence of exercise is maintained.❤

  • @flirtuall78
    @flirtuall78 4 місяці тому +1

    Another Awesome workout session with full of sweat. Thanks for sharing.

  • @debashismajumdar5988
    @debashismajumdar5988 3 місяці тому +1

    Wonderful Thanks Agnes to bring back my confidence ❤❤❤❤❤

  • @rajs7153
    @rajs7153 3 роки тому +4

    Perfect camera distance...great background..best

  • @lifeinafricachrischris7965
    @lifeinafricachrischris7965 3 місяці тому +1

    Thanks agnes❤
    Namaste 🙏🏿

  • @taylornestlerode3693
    @taylornestlerode3693 8 місяців тому +1

    My first video with you. I really enjoyed your flow. Better than I have seen before. Thanks!

  • @paporisarmah4839
    @paporisarmah4839 3 роки тому +2

    These are so so so good. Thank you so much!

  • @asokabasnayake8854
    @asokabasnayake8854 9 місяців тому +1

    I did this today. Its a really greatone and I didnt stop or pause even once in the middle . Thank you so much Akshaya ❤

  • @maheshmadhogarhia8261
    @maheshmadhogarhia8261 Рік тому +1

    Beta all the exercises are totally different and very effective all the best to you and God bless you

  • @rajs7153
    @rajs7153 3 роки тому +4

    This is classy...one of your all time best...really beautiful...tough workout.

  • @shwethakujur7265
    @shwethakujur7265 4 місяці тому

    Nice workout ❤

  • @singhpriya27
    @singhpriya27 3 роки тому +2

    Wowwwww... So amazing.. Some of them are quite challenging to do.. But made me feel so energetic at the same time.. Thanks a tone 😘

    • @MoveWithAgnes
      @MoveWithAgnes  3 роки тому +1

      Thank you so much 😀❤️ Its nice to challenge the body and try new moves for better results😍🔥 Proud of u:)

  • @rupsahaldar5691
    @rupsahaldar5691 3 роки тому +1

    Amazing!!! Thank you!!!!

    • @MoveWithAgnes
      @MoveWithAgnes  3 роки тому

      Pleasure is all mine darling ❤️❤️

  • @poojakale7243
    @poojakale7243 3 роки тому +1

    Thank you so much for October calendar..I am about to ask for this.... Lost 7 kg by doing Agust and September calendar... With healthy lifestyle.. thank you so much.❤️❤️❤️

    • @MoveWithAgnes
      @MoveWithAgnes  3 роки тому

      OMG thats amazing!!! Great job my girl ❤️❤️ Keep going 🔥

  • @universe-i3e
    @universe-i3e Рік тому

    Thank you so much🎉❤

  • @shivanikale6180
    @shivanikale6180 3 роки тому

    Thanks a lot !! All your videos are very doable and helpful… thank you so much for this ❤️

    • @MoveWithAgnes
      @MoveWithAgnes  3 роки тому

      Your so welcome love ❤️ More to come. Continue to stay fit and healthy :) Much 💕

  • @HarpreetKaur-mh9to
    @HarpreetKaur-mh9to Рік тому

    excellent

  • @nidasaleem996
    @nidasaleem996 3 місяці тому

    Hey Agnes I follow your exercise daily .... Please do some arms exercise as well through youga touch. Because my arm is too heavy and kindly share some diet plan

    • @MoveWithAgnes
      @MoveWithAgnes  3 місяці тому

      Thank you :) All my workouts are full body workouts. Spot reduction is not possible. You have to be targeting "calories deficit" on diet and full body workouts on cardio, pilates and yoga.

  • @Okprev
    @Okprev Рік тому

    perfection

  • @muneeswariganesan9984
    @muneeswariganesan9984 3 роки тому +3

    Hope these workouts are able to change our entire day mood 😍🤩..Stay fit and be healthy

  • @msshah50
    @msshah50 3 роки тому

    Very nice workout... Really enjoyed it...

    • @MoveWithAgnes
      @MoveWithAgnes  3 роки тому

      Glad you enjoyed it!❤️❤️ Much Love

  • @rubukukoon5280
    @rubukukoon5280 3 роки тому

    Thank you

  • @charumathivelmurugan8863
    @charumathivelmurugan8863 3 роки тому

    Awesome workout 💪 👌

  • @Conscious-Growing
    @Conscious-Growing 3 роки тому +1

    You are so beautiful ❤️😀 gorgeous location... And superb 😍 workout session .. enjoyed it . Thank you for all the efforts 😀

    • @MoveWithAgnes
      @MoveWithAgnes  3 роки тому

      I am so glad you are enjoying my workouts❤️❤️ pleasure is all mine😍

  • @engr9118
    @engr9118 Рік тому

    I am currently trying to lose weight, can I do this as my strength training routine? I don't have any equipments at home, so I'm looking for an alternative to your strength training video with dumbbells.

  • @sangeethar868
    @sangeethar868 3 роки тому

    Great nd tough workout my cutie.. keep rocking 😚🤗💪👌

  • @JonalynBetonio-w6r
    @JonalynBetonio-w6r Рік тому

    ❤❤❤

  • @Asiyahealthlycooks
    @Asiyahealthlycooks Рік тому

    ❤ 👍

  • @Imnehapant
    @Imnehapant 3 роки тому

    👍🏻👍🏻👍🏻❤️

  • @harithaa126
    @harithaa126 Рік тому

    Please send me yoga full body reduce send me video sister

  • @Гулмира-б5о
    @Гулмира-б5о 9 місяців тому

    Ну вот увас денег мног ктонибудь любит просто так нет сечас девук только денгилюбят потомучто вы сделали так не кому дкенгине нужны ваши ито бедные ито ихпростатак любят

  • @physicsraju
    @physicsraju 10 місяців тому

    Thank you