Started at 8 finished at 2. Tapping just seems to work for me. Had no sleep from 7am one morning until 10pm the following day. Didn't try calculating - couldn't think straight think just over 50 hours awake. Alex Ortner - life saver. Need to start tapping on a regular basis.😢
Yes and I also listen to a guided sleep meditation to help me get back to bed in the middle of the night. I wake up in the middle of the night every night
We have several sessions in The Tapping Solution App that can help with this! Check out our "Fall Back Asleep" and "Sleep Through the Night" meditations, or dive into our 6-Day Sleep Support Challenge for a comprehensive approach to restful nights. 🌙
If it's just a matter of "switching off" might work, but in my case it's tinnitus and nerve pain, I haven't found anything to help yet, not even pills, but I'll give it a go!
@@TheTappingSolutionChannel Thank you. I've used many of them on the app, and I hope one day this will be included for convenience. It's a really nice meditation.
I started at 6-7, ended at yawning and my eyes drooping - thanks!
Getting better night after night. Forgotten what a quiet mind felt like. Sleeping better than I have in years. Thank you
I love this video! Thank you!
Thanks!
Thank you!!!! ❤
Love ur work man.. Help me a lot❤❤
GOOD!!!!!
Worked, felt sooo soothing....felt sleepy. Thanks
You're welcome 😊
7 to 3. I will be using this nightly. Thank U so much.
Wow!
Went from a 5 down to a 1. Thank you so much for this tapping!! 💗
This helps....thanks Alex 🙏
Thank you, I went from an eight to a three.😇😎💐🥰
Wonderful!
Started at 8 finished at 2. Tapping just seems to work for me. Had no sleep from 7am one morning until 10pm the following day. Didn't try calculating - couldn't think straight think just over 50 hours awake. Alex Ortner - life saver. Need to start tapping on a regular basis.😢
Thank you so much I will do this in the middle of the night when I had the hardest time staying asleep
Did it help?
Yes and I also listen to a guided sleep meditation to help me get back to bed in the middle of the night. I wake up in the middle of the night every night
@@michelefinizio6520 those guided meditations don't seem to help me..
@@michelefinizio6520me too 😢
That was absolutely awesome....thank ypu and yes I'm very relaxed....What classes can I take to get certified in EFT.
Hi! Please send an email to contact@thetappingsolution.com and our team will be happy to help!
Is there a session for waking early?
I keep waking at 3am 4am 5am I'm exhausted
We have several sessions in The Tapping Solution App that can help with this! Check out our "Fall Back Asleep" and "Sleep Through the Night" meditations, or dive into our 6-Day Sleep Support Challenge for a comprehensive approach to restful nights. 🌙
10 to 7 then 7 to a 5 very emotional
If it's just a matter of "switching off" might work, but in my case it's tinnitus and nerve pain, I haven't found anything to help yet, not even pills, but I'll give it a go!
Let us know how it goes! ❤ We have a great video on our channel about EFT Tapping for tinnitus if you have a moment to go watch it!
Is this in the app yet? I have the paid version.
This is not in the app but we have LOTS of other Tapping Meditations on sleep in the app :)
@@TheTappingSolutionChannel Thank you. I've used many of them on the app, and I hope one day this will be included for convenience. It's a really nice meditation.
I got so emotional when doing this.
Do you have apps for kids that dont have cell phones? My granddaughter is 12 and needs this so much.
We don't, but we do have resources on our website here: www.thetappingsolution.com/blog
First timer. 6 then 3.
Great job!
8 then 7
ok
What if it doesnt work?? Was still awake 3hours later
You might need to do it a few times, or make a note of what comes up as you're doing the tapping so you can work on that later.
7-2
Great job!
This worked. So.
It’s working thanks
I went from an 8 to a 6.
I noticed I yawn a lot
Priceless, thanks~ 🌟🩵🌟