My experience doing a juice cleanse and why you should do one too!

This juice cleanse was everything I needed and more!!
Since I started eating meat again, my body has not felt the same, and I needed to take a day to give my gut a break.
I found this juice cleanse on Pinterest and I’d recommend anyone check out Pinterest for more juice recipes and cleanses.
Here is the juice schedule I used:
• 8 AM: kale, spinach, celery, green apple, cucumber, lemon, ginger, parsley, cilantro
• 10 AM: grapefruit, apple, lemon, ginger
• 12 PM: beets, apples, carrots, lemon, ginger
• 2 PM: kale, spinach, cucumber, pineapple, ginger
• 4 PM: pineapple, lemon, ginger, basil
• 6 PM: blueberries, red grapes, cucumber
I broke my fast with a salad with romaine lettuce, cucumbers, tomatoes, onions, carrots, olives, and capers.
Also, having a high quality juicer definitely elevated the whole experience. Link to juicer in my Amazon storefront.
www.amazon.com...
I hope you enjoyed this video and let me know if you would or have ever done a juice fast before ❤️🍏🍋🥒🫚🍍🍇🫐🥬🌿🥕
#dejyah #juicefasting #juicefast #juicecleanse #gutdetox

[@esjb86]

Like when descriptive details and honesty!!!😊

[@Ahavah-is-Love]

Great Video🥒🥬🍅🍊. Juice fasting is so refreshing. You should make videos of different juice recipes.

[@dejyah]

Thanks sis! Yes it was really refreshing. And I might start ❤

[@InChristalone44]

That looks delicious, vegetables are the way to go!

[@dejyah]

@@InChristalone44 thanks sis!!! It was so good

[@DEVORAHRIBOFASA]

Shalom Sis, nice video. I actually have tried all this juices. But not fasting,I believe I'm gonna try it next time I fast😊.
Have yourself a beautiful amazing blessed restful Sabbath🌺.
Shalom

[@dejyah]

Shalom sis thanks!! You too 😊

[@HebrewCare]

The pulp can be boiled on low heat for 10 to 20 minutes let steep. Makes good tea. Also it makes great compose.

[@dejyah]

Oooo I’ll have to try that. I knew it’d be good for composting, but we don’t have a good setup for that yet 😢

[@jewel9663]

Wow that’s awesome,you did that congratulations,thanks for sharing your story.i juice all the time .

[@dejyah]

@@jewel9663 thanks sis!!! Yes I love it

[@thewomenlatelyshow1816]

Great job. So you had juices all day and a salad for dinner? Sounds very doable. I’m going to try it this week. I might have to make some changes to the recipes because some ingredients are not readily available in Ghana 🇬🇭

[@gcv432hertz]

🔥🙏🏾🖤🖤🖤🙏🏾🔥
You should make a cake with the pulp.

[@dejyah]

That would be interesting!

[@missminnie1493]

Do beet juice with watermelon, lemon, ginger and tumeric

[@dejyah]

I bet that’s good! Are you still able to find seeded watermelons?