Dumbbell Hyperextension
Вставка
- Опубліковано 7 січ 2023
- Quick step by step breakdown on how to properly do Dumbbell Hyperextensions.
- Workout Info -
⚪ Target: Lower Back
- Muscle Groups -
⚪ Primary: Lower Back
⚪ Secondary: Glutes
⚪ Equipment: Dumbbells, Hyperextension Station
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