I live in very hot and humid country, doing chores is the same as a sweaty workout. So I have been washing my hair daily whether it's a workout or doing household work.
I am a sweaty person. My job caused me to sweat everyday. But i dont wanna stress my scalp by shampooing everyday. So i simply rinse my hair with plain running water, rinse until i feel the sweat dirt is gone. After bath i let it air dry 30min then only i dry it with hairdryer (cool air setting). I dont know if this is correct way but certainly i dont wanna stress my scalp. I prefer to keep my natural oil produced by hair.
Thank you I have been trying to tell ppl this for so long after they make fun of me for washing my hair so much, I know ppl who like never wash their hair and im like that is disgusting and not healthy
Oh i have 3c 4c hair and i do a nice deep wash with nutralizer one time then leave in conditioner this has been wirking for me for 4 months since i cut my hair off. My natural curl patterns are being defined. I think its best to keep the scalp clear after working out but good thing the hair is sweating we know the scalp is circulating blood which stimulates hair growth. I thought she was gonna say not to wash the hair. 🤨😅
I’m sorry but anyone with curly hair will tell you that washing our hair and doing that dreadful routine every single day is simply not going to happen. My hair would literally be soaking wet 24/7
I have 4c hair and I wash my hair every week or every 2 weeks. I heard that there’s a hair spray or lotion 🧴 for Afro hair after sweating. Afro hair gets very dry with frequent washing
@@emma_luce_0623 I'm fully African, my parents are black brown and darkskin ... And my hair texture is 3c. Africa is a big continent with A LOT, of diversity either in skin tones, languages, hair texture, face features and etc. Every other race came from our motherland, don't stereotype our continent like that. Fun fact : ginger and blond black Africans exist , just a curiosity fact.
It doesn’t. I have curly, course hair. If I washed it every day, it would be completely dried out. Even with a gentle shampoo. This is very misleading.
I don’t think those of us with curly hair can follow this tip. It would completely strip my hair of any of the natural oils to wash daily. I workout 5 days a week and do sweat. I rinse my hair every day to wet it to style but only wash 1-2 times per week. I don’t feel this is accurate for folks like me.
I was always confused when people said not to wash ur hair daily .but workout always leave my scalp sweaty so I wash it daily .good to know professional opinion on it
Are native shampoo and conditioners ok to use? I use the native moisturizer shampoo AND conditioner, and I try to shower every other day 🤷🏻♀️. I am I ok?
Don’t use shampoo everyday and also don’t use shampoo on your mids and ends since it’ll dry your hair out. You should use conditioner everyday but don’t put it on your scalp
Thank you for always giving great advice! Could you do a video/reel for best products for bleached & color treated hair? Also including some products for textured hair please… Always love your videos, you have helped save my hair ♥️
i normally wash my hair everyday in the morning and blow dry it, but i have workouts in the evenings (4-5/week) and i sweat a lot. should i wash my hair after workouts too if i feel i sweated a lot? and wash again in the morning, so i could do a nice blowout?
i oil my scalp before workout of 60mins , do exercise next day 30mins then wash my hair . 1pump of any shampoo mix with water 2tbsp & 3 drops of rosemary & mint essential oil. it does wonders , as during workout blood circulation escalates , helps hair growth especially length wise .
I live in very hot and humid country, doing chores is the same as a sweaty workout. So I have been washing my hair daily whether it's a workout or doing household work.
We need a curly routine!!! Love your videos! Always helpful tips!!!
I am a sweaty person. My job caused me to sweat everyday. But i dont wanna stress my scalp by shampooing everyday. So i simply rinse my hair with plain running water, rinse until i feel the sweat dirt is gone. After bath i let it air dry 30min then only i dry it with hairdryer (cool air setting). I dont know if this is correct way but certainly i dont wanna stress my scalp. I prefer to keep my natural oil produced by hair.
Now I'm happy... because I wash my hair every day. Thank you Rose, as an expert you should know! 🙏😍👍
Do you get hair falls for everyday wash?
I have a doubt. Can we wash out hair daily after workout without using any shampoo or any other product to wash and then shampoo once a week?
I do the same thing. Wash my hair after workout but with only water.
Also the quality of the water matters a lot
And if the quality of the water ins’t good try co wash
@@TreStyles-tq4lewhat do you mean the quality of the water???
What about just washing it with water and a scalp massager and skip on the shampoo?
Thank you I have been trying to tell ppl this for so long after they make fun of me for washing my hair so much, I know ppl who like never wash their hair and im like that is disgusting and not healthy
Me too, I know your pain 😂
Thank you!! I thought so but felt 😊guilty washing hair daily … now I know for sure!!!
What does certified trichologist even mean? What did you study and on what level?
According to Google they are hair loss specialists. Not medically trained but clinically trained. Not sure what that means.
Exactly, If we wash our body everyday and wash our face at least once a day why aren’t we doing the same with our scalp? Great video!
Oh i have 3c 4c hair and i do a nice deep wash with nutralizer one time then leave in conditioner this has been wirking for me for 4 months since i cut my hair off. My natural curl patterns are being defined. I think its best to keep the scalp clear after working out but good thing the hair is sweating we know the scalp is circulating blood which stimulates hair growth. I thought she was gonna say not to wash the hair. 🤨😅
Oh I NEED to know what shampoos I can use. I workout 5/6 days a week and I'm lost at what products to use. Thanks!❤❤❤
"Resistiveoil" maybe?
The best gentle daily shampoos (for oily scalps + workout girlies) 🤍 #shampoo #shampoos #shorts
@@TheHealthyHur can you pls suggest for dry hair?
bro ive type c curls, suggest something realistic, i ain’t spending 2 hours everyday 🤡
Just don’t forget to oil your ends if you’re doing this
After hair wash??
I’m sorry but anyone with curly hair will tell you that washing our hair and doing that dreadful routine every single day is simply not going to happen. My hair would literally be soaking wet 24/7
I'm wondering if this can be applied to black hair types like 3c and 4c for example
3C is not an African hair type 😂
@@emma_luce_0623Africa is big. Many textures there....
I have 4c hair and I wash my hair every week or every 2 weeks. I heard that there’s a hair spray or lotion 🧴 for Afro hair after sweating. Afro hair gets very dry with frequent washing
@@lmusima3275 oh yes , yes ... Kkkk I know I have 3c hair , but thanks for saying.
I was almost in the same frequency as you too.
@@emma_luce_0623 I'm fully African, my parents are black brown and darkskin ...
And my hair texture is 3c.
Africa is a big continent with A LOT, of diversity either in skin tones, languages, hair texture, face features and etc.
Every other race came from our motherland, don't stereotype our continent like that.
Fun fact : ginger and blond black Africans exist , just a curiosity fact.
What about for black folks, ive always been torn on this subject
This applies to all hair types?
It doesn’t. I have curly, course hair. If I washed it every day, it would be completely dried out. Even with a gentle shampoo. This is very misleading.
What about people with curly and coily hair?
I don’t think those of us with curly hair can follow this tip. It would completely strip my hair of any of the natural oils to wash daily. I workout 5 days a week and do sweat. I rinse my hair every day to wet it to style but only wash 1-2 times per week. I don’t feel this is accurate for folks like me.
What if you shower everyday but wash your hair with shampoo and conditioner twice a week and only wet it the rest for the week
can u do a haircare routine for people who wash hair everyday .i litrelly searched evryplatform an theres nothing helpful
I was always confused when people said not to wash ur hair daily .but workout always leave my scalp sweaty so I wash it daily .good to know professional opinion on it
If you have dry hair, washing your hair everyday can be damaging.
Are native shampoo and conditioners ok to use?
I use the native moisturizer shampoo AND conditioner, and I try to shower every other day 🤷🏻♀️. I am I ok?
I and the times that I do workout, I make sure I shower, or else I feel REALLY gross
Is it okay to just use water? Because I’m already losing a lot of hair and my hair is getting dry so I don’t wanna use shampoo daily
Don’t use shampoo everyday and also don’t use shampoo on your mids and ends since it’ll dry your hair out. You should use conditioner everyday but don’t put it on your scalp
Same query man... I personally feel that washing them with water alone will make my scalp dry
I don't use shampoo when the hair is sweat i only wash normal the hair
Exactly what I was doing! Good to know it was the right thing.
A fantastic gentle shampoo is made by the brand 'Moogoo'. 😊
Welp, I used the shampoo that left my hair the most stripped bcuz of all that gunk and grime.
🥴
Shampoo recommendations please
so I'm either not working out everyday or I'm washing my hair everyday
Ya I am not gonna wash my freshly styled hair. It takes hours to style them
But what about the heat damage of styling every day??
Is it OK if I just wash it out with water, vs using shampoo and conditioner?
It's fine to use only water but don't forget using conditioner. Even if you don't use, you can use leave in conditioner and serum
No you have to cleanse
@@yogitasisodia4355 does rinsing not cleanse enough? I don't want to shampoo every day.
@@ellee888 You need at least some cleansing agents. Water and oil literally don't mix so just water won't get much of the oils out of your scalp.
Is it fine if I wash them with water only like after the work out...
What about for done curly hair? Can I just rinse it on non shampoo days?
Can u also recommend for after swimming
What if I exercise everyday
Or just don’t use a shampoo every time-
What about if you have textured hair
Wrong! Don't wash your hair regularly
how is this still a question. white people scared me
I wonder why that would be surprising
I can’t do that!!! My hair is frizzy and puffy if I do it will get worse.
I say just rinse it , I run daily and lift daily so I rinse mine with water.
Does it work, are u doing anything else now
Thank you for always giving great advice! Could you do a video/reel for best products for bleached & color treated hair? Also including some products for textured hair please… Always love your videos, you have helped save my hair ♥️
i normally wash my hair everyday in the morning and blow dry it, but i have workouts in the evenings (4-5/week) and i sweat a lot.
should i wash my hair after workouts too if i feel i sweated a lot? and wash again in the morning, so i could do a nice blowout?
i oil my scalp before workout of 60mins , do exercise next day 30mins then wash my hair . 1pump of any shampoo mix with water 2tbsp & 3 drops of rosemary & mint essential oil. it does wonders , as during workout blood circulation escalates , helps hair growth especially length wise .
Don't you get hair fall for all the washes?
Just wanna know since I’m starting to workout and geting more active can I just use water for washing it?
should i oil my hair before or after workout ??? i have heard its bad to apply oil on a sweaty scalp
same question for me who work 3-4 times per week
G18 vs trogan but g18 wins op bro 🙌😍
the problem is the brittle hair .. i can‘t growing my hair in a healthy look by wash it every day.
Is it okay to just rinse your hair with water?
Yes, it's ok
Thanks but should I wash if I swim in chlorine a bunch now that it’s summer?
This does not apply to black hair ...
Not if you're black.
Curly hair people: 🤔
Thank you! What’s your take on dry shampoos? All the chemicals in those products can’t be good for us, right?
Thank you doc ❤ exactly what I needed to know today. I love UA-cam ❤❤
You are amazing thanks so much ❤❤❤❤
Dont do it people, just rinse with normal water. I add tea to it.
I shampoo everyday and my hair is fine. A gentle dermatologist approved shampoo is great for daily washing
What about drying with cold air?
Thanks
Thank you!!!!!!
Thank you so much 😊
Or use dry shampoo, cause NO YOU SHOULDN'T BE WASHING YOUR HAIR DAILY NO MATTER WHAT 😒🙄😏 do something about the sweat but do not wash every single day