3 Simple Exercises for Glowing Skin

Want a radiant glowing face? You need just 10 minutes every morning for that. In this video fitness expert Jyotika Anand of Mantan - The Fitness Lounge demonstrates 3 simple facial exercises for glowing skin.
Fitness Expert" Jyotika Anand
www.mantan.in
Audio Credit :
UA-cam - Creation Tools - Audio library - Track - The Bluest Star
Title - The Bluest Star
Contributing Artists - The 126ers
Album - UA-cam Audio Library

[@hashmafirdous3736]

Who is addicted to read the comments during the video

[@reshmimitra9034]

me😂

[@evangelinaluna7758]

Me

[@purnimadebnath8502]

I m

[@aarnarajesh5137]

🙋🙋🙋🙋

[@saharalwaely1193]

Me

[@tanishachaudhary738]

Drink lots of water it really helps to bring glow

[@saidahmed1745]

Yess Yes it brings glow to the body

[@khoiromanitadevi8463]

You will also be going to the toilet most of the time 😂

[@pjideas9506]

Yes it's true

[@funnycutecatkitty8839]

And i start losing my weight too...its bad for me what should i do now

[@Mute10ent]

@@funnycutecatkitty8839 haha lol thats good....who likes to be fat 😂

[@ayushagarwal9945]

This really works great. I have been doing these exercises for about a month now and the results are observable. Thank you so much.

[@riyatanwertanwer6584]

Nice

[@bhargavigiddaluru3573]

Can this exercise increase cheeks?

[@hanihansy6368]

How much time u have did for each excercise bro

[@yeduvakaganesh8944]

bhargavi giddaluru ya of course

[@swatishrivas7964]

Ye morning me karni ya evening ?

[@RoohsLife]

Hey, you there!
Yeah, you,
The one sitting at the computer or holding mobile reading this.
Smile 😊
You are BEAUTIFUL.😇

[@motivationalquotes5029]

Thank you😘

[@kritikaangdembay2249]

That's so sweet of you. Thank you 😊

[@patelbipin1448]

DAILY LIFE HACKS

[@slytherin3406]

And you too 😍

[@shalinishalu4487]

Thank you... 😊

[@mneeru]

just few days back i started doing ur first exercise and i can see the difference...thanks.

[@upasanakharolavlogs]

Sahi me... Pdta hai kya farak sahi me...???

[@kamalapriya1154]

In which time we will do

[@ritulalchandani8555]

I didn't understand first one...

[@ritulalchandani8555]

Kuchh dino me hi?

[@kapilmuthyala5015]

Good keep it up

[@lathsingh3548]

Thanks a lot
Jyotika Anand
This tricks literally helped a lot.

[@TIYASHAA]

Everyone !! wash your hands before touching the face and doing this exercises !! Its equally important !! LOVE YOU

[@myignorantopiniondoesntcou2343]

That’s cool, I’ve never heard about rubbing your hands together & placing them on your face but now that I have I’m definitely gonna give it a try, thanks so much for the tip☺️😊☺️😀😀😀...Gonna try & see if I can do it every morning ☺️☺️☺️....

[@mxhnoor3228]

hiiii, I love your makeup tutorials. the are so creative. they're so animal inspired. #1 Fan!!

[@madhusydam2032]

Your Mehandi design is also very nice...Tq soo much for introducing this types of exercises.....🎉🎉🎉🎉🎉🎉

[@letsgloww7368]

That feels so relaxed

[@graceoungh5053]

Thanks for the easy and effective yoga.

[@Happy_Soul786]

One of the best excercise ❤️

[@Sona-qg6zk]

Yes di it actually works I had only tried for 3hrs and I got a lot change thank you mam

[@madhavinaidumazumdar2782]

Hi Jyotika...I find your videos very very relevant and your way of expressing the process I quite appreciative...This is Madhavi Naidu Mazumdar and my question to you is in the 3 Yoga Exercises you have shared the two exercises having inhaling exhaling part is to be done how many times???

[@pratapgamer1381]

TQ❤️🙏

[@SumedaRathnayaka-qh4lx]

Hey dr, unbelievable.i did this exercise in two weeks.i have big results.many people asked me 'did you do the facial.thanks for this❤

[@Aeiou356]

Very nice and simple exercises Thank you

[@nidhipandit4605]

very simple tips I loved it 😊

[@anilbumra9837]

You are so beautiful ur face is also glowing like sun keep it up 👍

[@yukasanfaceyoga8209]

It will be very helpful ❤ Thank you!

[@thefactworld6691]

Mam u r really wonderful as well as your yoga .....i really follow all the tips provided by you....mam its my humble request plzzz plzzz plzzzzz make a face yoga vdo to cure pimples ..acne in oily face

[@lathsingh3548]

Thanks a lot Jyotika Anand
this tricks literally helped a lot.

[@mcomdmc4858]

How many times these exercises to be done

[@deviparthasarathy3375]

Will it whiten the neck also ? Will it whiten the whole body ? Will it remove tan from neck ?

[@rituprasad6812]

Hi
Thank u for sharing these simple excercise. I hope it will be worked

[@beliveittoseeit5360]

Thanks you so much.

[@lightlove2150]

i love that you explains how it helps most videos only tell you what to do . thanks

[@dolorbautista5795]

hi,i will practice...pls continue teach us...thanks

[@GAsiaWorldwide]

Really it's Beautiful Mantra

[@jannatulferdous7020]

Its simple and good !! I will try it !!!

[@TipsRemedy]

amazing video .. i will do this exercises

[@mukeshtiwari7991]

What happens this exercise helped u or not plz tell

[@teju4316]

@KANISHKA GULATI really u got a glowing skin

[@mandeepKaur-mx9on]

Please tell me ye kitne time ke liye krni chahiye

[@zumarfashion5005]

@@mandeepKaur-mx9on only 10 sec

[@mandeepKaur-mx9on]

@@zumarfashion5005 thank you 🥰🙏

[@everyoneisbeautiful4967]

Thank you Mam...¡

[@anjumkirmani2817]

Thank you so much 🤝

[@preetha7780]

This exercise works really great.. After a week i can see results.. Thank u mam😊

[@karthikeyan-dq3uw]

Hi Mam this exercise'll give glow to only face or to the whole body? Please reply

[@03parveenmalana80]

O really

[@AbuBakar-bh7mp]

Es sy face mota hoya apka?

[@ghkaito6071]

its surprisingly so easy! thank you

[@ZayedAkhtar9902]

Thank you for your information

[@sudhirpandit2638]

U seem to b very honest.... appreciated...

[@Teja_gaming25]

Thank you mam
What was the time I'm doing this exercises??
Please tell me

[@teerathramsahu2155]

I will surely try these methods and hope it works.

[@priyamolu2136]

Feedback????

[@divyasingh9182]

Does it work?

[@zahuraalam2998]

Does that work?

[@RishiKumar-ow5zc]

thanks mam it is a great exercise

[@muzammiljazi5594]

Thank you! For tips skin...

[@TheKiranlntecc]

Hey Jyoti..you’re incredibly wonderful. You’re glowing beauty.. thanks 🙏 for video..

[@muskanjain_157]

do you have some excercises for curing pimples

[@limgigaraso2305]

Thank you. Want to know the steps for under eye bags.

[@izetaohiosumua3241]

thank u, will try it.

[@sachinpatil7214]

Thank you, Jyotikaji

[@shivamkendre7177]

is it helpful for increasing brain power please make videos of that yoga which are helpful for brain as talent is so important to crack harder exams thank you so much " god bless you all teachers who teaches yoga on you tube "

[@huriyakhan489]

This has really helped me alot

[@Mynutritionhub]

Thakyou, good info

[@Poojithareddy_perumalla]

Thank u for good video...doing since 4 days and I can see the change

[@deviparthasarathy3375]

Will it whiten the neck also ? Will it whiten the whole body ? Will it remove tan from neck ?

[@srirajeswaris2929]

your hair looks beautiful.. how your maintaining it?? pls upload a video on it..😃😃

[@mdhafizurrahman4316]

Thank you so much ...

[@PranaliCooks]

Need to give it a try!!

[@priyankakanungo7181]

Thank you! 😊

[@jd4619]

Are you here to see that it works or not ???
Most people say it works..
Don't waste your time..

[@virendrasingh3002]

Thanks for this lovely video

[@taradhungana5247]

This is easy thanks.

[@muskantomar1706]

u r mind blowing sweetii...

[@KIDS-ZONE-2.0]

You are so beautiful😘
Good work👈

[@abdularham9026]

I think your video so use full so thanxx give the nice yoga thanxxx ..

[@manishadutta9257]

Bohot A66A asar hui ha mujh per thnku ❤❤❤

[@ruksarfatma8880]

Thank you so much dear, after following you there is a magical change on my skin am. So happy🤗

[@mcomdmc4858]

How many times these exercises to be done

[@ruksarfatma8880]

@@mcomdmc4858 Do it in early morning regularly

[@ruksarfatma8880]

Only one time bt in morning

[@mcomdmc4858]

@@ruksarfatma8880 Thank you

[@saimanaaz7086]

@@ruksarfatma8880 how many days

[@shaninedennill3166]

It's very easy and effective exercise for skin. Good work. Keep it up.

[@naynapujara7776]

Rachel Saxon

[@deviparthasarathy3375]

Will it whiten the neck also ? Will it whiten the whole body ? Will it remove tan from neck ?

[@nikhitasharma6798]

Thanx...that is the best video

[@jansirani32]

Thank you so much

[@GursewakSingh-kn3ey]

Mam ye jo pehla yoga kiya aapne plz hindi me bta do kya krna hai ,kuch smj nhi aaya🙏

[@rahulsinghaniya6186]

in how days does the skin start to glow I will do the exercise daily

[@shahwali172]

Thank yo so much.good video

[@sbhat8379]

Thank you for this
It works personally tried

[@ayuryogamudratherapy8092]

Do v Sadhana daily in morning, it will increase the beauty and attraction. It will balance all chakras and increase the glow.

[@murugan.s6789]

Please dark circles yoga and morning empty stomach please reply

[@izetaohiosumua3241]

thank u will try it.

[@MushtaqAhmad-to9xt]

O mam you are a great person in this world. Thanku mam my face is very glowing❤❤❤❤❤

[@nehashaikh1152]

hi mam how many times we do this exercise and is it compulsory to do in early morning or we can do this exercise any time

[@smilechoudhary8708]

Thx u so mam it's very beneficial nd nyc video GBU 🙏👍😍😘👍👌👌🏻 dear sis. Luv so much

[@omkarmishra8359]

Thank u ma'am for this

[@pavanr6100]

Hi
Anyone cd u Plz tell me d beautiful background music

[@indusharma7942]

ur mahendi is so beautiful..

[@motivationalvibes5845]

Hello mam mam 23 year ki hoo but mujhe SAB kehte hai age se jyada bade dikhti h pls give some suggestions

[@nirmalgosai7473]

Love is.... Hatho ki mahendi ❤️

[@aiswaryaprebhakar1413]

thank u,i think it definitely helps my frd to get puffy cheeks,thank u so much

[@sheikh3546]

Does it really gives chubby cheeks i mean i don't want it

[@NhuHuynh-rr7kb]

thank you

[@anweshadharsarkar9591]

thanku for sharing

[@venkatesanvenkatesan2859]

Super awesome and so easy

[@ImranAli-xu3bd]

Superb........thnx alot

[@khushbuchoubey8156]

Rubbing hand exercise literally help to wake up fast 😍

[@RK-vm6lh]

Vajrasana also gives glow to face immediately..

[@riya_06]

Thanks for the video💜

[@nkarthikeya8113]

Thank you

[@learnwithshelly]

Thanks di....😘😘😘😘😘
M super duper satisfied with your video coz it's doing awesome effects on my skin.....😍😍😍😍

[@zakiasultana4638]

Can you plz tell me dear that how many times I should continue this exercises in a day??

[@SwatiSingh-eq6sd]

Tell me any solution how I can tite my face scin

[@samreenchannar7784]

Its very easy and i hope that it gives me good result ater doing this

[@jayajose5658]

Thanks for this good information...very simple methods.. 😍👍..... your new Subscriber...

[@saurabhsingh5165]

thanku so much didi I have seen this video preformed by you di I m also practicing daily and I hav got a good result thankx with regard saurav singh(jhansi)

[@Beautymantraindia]

Good to hear that Saurabh.

[@grabberbro4888]

Beauty Mantra how about a one night stand ?🤔

[@MurugesanPPeriyannan]

""""very nice""""

[@jayantsony2928]

Saurabh Singh
pastakabitakitchan

[@pavankumarkattula4876]

your are truly preety

[@arunpatilpandit4087]

You're perfect 👌

[@anjalis3096]

I will try this..

[@gamingmaster4268]

Thank you for tips 😄

[@amimasarmin2997]

Thanks for sharing this video...How many times will we repeat each exercise???

[@kidshomeguru945]

ua-cam.com/video/ZT-fiHxC_A4/v-deo.html

[@rubykhan1411]

Ye sari exercise Namaz me h
Allah v khub h ibadt me seht BKs di unho ne

[@pavithram1415]

Nice😊😊. Thank you so much 😊😊

[@suchesmitasen239]

thank u so much

[@Relaxationbooster]

Definitely it work because when we do this practices blood flows into the face. you can feel the same when your applying this technique.

[@Beautymantraindia]

Thanks for sharing this input. Glowing face is what everyone is after and these exercises for glowing face work. :)

[@sandeepaher5107]

Beauty Mantra how often it’s to be done during a day???? And now long one session needs to be ????

[@ayushigupta4883]

Who is watching during quarantine?😂

[@aydalin3098]

Mee

[@Art_by_teju_2006]

Me

[@lishasaji4093]

Mee😂

[@udayakumar7203]

I am also

[@nrsyz7273]

Me watching quarantine 2.0