3 Simple Exercises for Glowing Skin

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  • Опубліковано 19 січ 2025

КОМЕНТАРІ • 1,9 тис.

  • @hashmafirdous3736
    @hashmafirdous3736 5 років тому +3420

    Who is addicted to read the comments during the video

  • @tanishachaudhary738
    @tanishachaudhary738 3 роки тому +962

    Drink lots of water it really helps to bring glow

    • @saidahmed1745
      @saidahmed1745 3 роки тому +12

      Yess Yes it brings glow to the body

    • @khoiromanitadevi8463
      @khoiromanitadevi8463 3 роки тому +154

      You will also be going to the toilet most of the time 😂

    • @pjideas9506
      @pjideas9506 3 роки тому +9

      Yes it's true

    • @funnycutecatkitty8839
      @funnycutecatkitty8839 3 роки тому +13

      And i start losing my weight too...its bad for me what should i do now

    • @Mute10ent
      @Mute10ent 3 роки тому +14

      @@funnycutecatkitty8839 haha lol thats good....who likes to be fat 😂

  • @ayushagarwal9945
    @ayushagarwal9945 7 років тому +1321

    This really works great. I have been doing these exercises for about a month now and the results are observable. Thank you so much.

  • @mneeru
    @mneeru 5 років тому +895

    just few days back i started doing ur first exercise and i can see the difference...thanks.

  • @TIYASHAA
    @TIYASHAA 3 роки тому +62

    Everyone !! wash your hands before touching the face and doing this exercises !! Its equally important !! LOVE YOU

  • @SumedaRathnayaka-qh4lx
    @SumedaRathnayaka-qh4lx Рік тому

    Hey dr, unbelievable.i did this exercise in two weeks.i have big results.many people asked me 'did you do the facial.thanks for this❤

  • @Sona-qg6zk
    @Sona-qg6zk 4 роки тому +3

    Yes di it actually works I had only tried for 3hrs and I got a lot change thank you mam

  • @priyanka_.singh_
    @priyanka_.singh_ 4 роки тому +3

    This really works... I got noticable results in only 2 weeks.. its' amazing...

    • @sobiashah5978
      @sobiashah5978 4 роки тому +1

      How many times u were doing this in a 1 day

    • @priyanka_.singh_
      @priyanka_.singh_ 4 роки тому

      @@sobiashah5978 2 time in the morning and evening....

    • @sobiashah5978
      @sobiashah5978 4 роки тому +1

      And one more question how many minutes i have to hold one exercise and how many times i have to repeat it

    • @priyanka_.singh_
      @priyanka_.singh_ 4 роки тому

      @@sobiashah5978 actually i use to do 1 exercise 4-5 times and both exercises will take a total 5-6 minutes...

    • @sobiashah5978
      @sobiashah5978 4 роки тому +1

      @@priyanka_.singh_ ok thankyou soo much

  • @thecrunchmunch-o3d
    @thecrunchmunch-o3d 7 років тому +1315

    Hey, you there!
    Yeah, you,
    The one sitting at the computer or holding mobile reading this.
    Smile 😊
    You are BEAUTIFUL.😇

  • @preetha7780
    @preetha7780 4 роки тому +114

    This exercise works really great.. After a week i can see results.. Thank u mam😊

  • @tipstrickswithme7550
    @tipstrickswithme7550 4 роки тому +3

    Mene ye 15 din kiya and result .....mind blowing...good....🎉👍

  • @myignorantopiniondoesntcou2343
    @myignorantopiniondoesntcou2343 6 років тому +33

    That’s cool, I’ve never heard about rubbing your hands together & placing them on your face but now that I have I’m definitely gonna give it a try, thanks so much for the tip☺️😊☺️😀😀😀...Gonna try & see if I can do it every morning ☺️☺️☺️....

  • @improvenentconnection
    @improvenentconnection 4 роки тому +4

    Waw it really works I tried this and got good result

    • @aenakhan5057
      @aenakhan5057 4 роки тому

      How many days did u do???

    • @improvenentconnection
      @improvenentconnection 3 роки тому +1

      Now also ☺️ I am doing this yoga since from one year. Because it is giving me a good result 🙂

  • @jd4619
    @jd4619 6 років тому +129

    Are you here to see that it works or not ???
    Most people say it works..
    Don't waste your time..

  • @madhavinaidumazumdar2782
    @madhavinaidumazumdar2782 7 років тому +43

    Hi Jyotika...I find your videos very very relevant and your way of expressing the process I quite appreciative...This is Madhavi Naidu Mazumdar and my question to you is in the 3 Yoga Exercises you have shared the two exercises having inhaling exhaling part is to be done how many times???

  • @himabindusyamala5643
    @himabindusyamala5643 4 роки тому +10

    This is very practical thank you mam a small change is been observed by me...... Doing this twice a day for half an HR really gives a change with in a week thank you mam
    By the way u look awesome Madam😘😍

    • @mahnoor1432
      @mahnoor1432 4 роки тому

      Which time you do this exercise please let me know

    • @himabindusyamala5643
      @himabindusyamala5643 4 роки тому +1

      @@mahnoor1432 morning when I woke up and evening at approximately by 6pm.

    • @mahnoor1432
      @mahnoor1432 4 роки тому

      Thanks dear

    • @sobiashah5978
      @sobiashah5978 4 роки тому

      How many times and how many minutes do i have to do one exercise

    • @himabindusyamala5643
      @himabindusyamala5643 4 роки тому

      @@sobiashah5978 do all the excersies said in the video ...... Timings one hr per day

  • @madhusydam2032
    @madhusydam2032 4 роки тому +4

    Your Mehandi design is also very nice...Tq soo much for introducing this types of exercises.....🎉🎉🎉🎉🎉🎉

  • @huriyakhan489
    @huriyakhan489 2 роки тому +10

    I have been doing it for over 2 weeks and I can see the results, it’s just amazing

    • @syedasaba
      @syedasaba 2 роки тому

      seriously

    • @huriyakhan489
      @huriyakhan489 2 роки тому +1

      @@syedasaba yes it really works even my family members say that my skin looks fresh, I have a few spots on my face but they are faded

    • @syedasaba
      @syedasaba 2 роки тому

      @@huriyakhan489 👍👍

    • @huriyakhan489
      @huriyakhan489 2 роки тому +1

      @@syedasaba but I also do other face yogas along with this

    • @syedasaba
      @syedasaba 2 роки тому

      @@huriyakhan489 timings kya rakhi hn morning mnh ya kisi bhi time kr skty hn ye exercise

  • @teju4316
    @teju4316 3 роки тому +1

    I think this improves digestion

  • @lathsingh3548
    @lathsingh3548 7 років тому +31

    Thanks a lot Jyotika Anand
    this tricks literally helped a lot.

    • @mcomdmc4858
      @mcomdmc4858 4 роки тому

      How many times these exercises to be done

    • @deviparthasarathy3375
      @deviparthasarathy3375 3 роки тому

      Will it whiten the neck also ? Will it whiten the whole body ? Will it remove tan from neck ?

  • @ruksarfatma8880
    @ruksarfatma8880 4 роки тому +29

    Thank you so much dear, after following you there is a magical change on my skin am. So happy🤗

    • @mcomdmc4858
      @mcomdmc4858 4 роки тому

      How many times these exercises to be done

    • @ruksarfatma8880
      @ruksarfatma8880 4 роки тому +1

      @@mcomdmc4858 Do it in early morning regularly

    • @ruksarfatma8880
      @ruksarfatma8880 4 роки тому

      Only one time bt in morning

    • @mcomdmc4858
      @mcomdmc4858 4 роки тому

      @@ruksarfatma8880 Thank you

    • @saimanaaz7086
      @saimanaaz7086 3 роки тому

      @@ruksarfatma8880 how many days

  • @ManpreetKaur-er8qk
    @ManpreetKaur-er8qk 4 роки тому +20

    Great video. I had uneven skin tone and heard about blissful bedtime revitalising night cream. My skin became flawless & actually brightened after using this for 15 days. It works better than anything else.

  • @themanjuworld26
    @themanjuworld26 4 роки тому +3

    Mam u r really wonderful as well as your yoga .....i really follow all the tips provided by you....mam its my humble request plzzz plzzz plzzzzz make a face yoga vdo to cure pimples ..acne in oily face

  • @teerathramsahu2155
    @teerathramsahu2155 8 років тому +13

    I will surely try these methods and hope it works.

  • @Poojithareddy_perumalla
    @Poojithareddy_perumalla 4 роки тому +3

    Thank u for good video...doing since 4 days and I can see the change

    • @deviparthasarathy3375
      @deviparthasarathy3375 3 роки тому

      Will it whiten the neck also ? Will it whiten the whole body ? Will it remove tan from neck ?

  • @ayuryogamudratherapy8092
    @ayuryogamudratherapy8092 4 роки тому +3

    Do v Sadhana daily in morning, it will increase the beauty and attraction. It will balance all chakras and increase the glow.

  • @sakshikhatri8590
    @sakshikhatri8590 4 роки тому +2

    Starting it today.
    Will keep on updating

  • @TipsRemedy
    @TipsRemedy 7 років тому +228

    amazing video .. i will do this exercises

    • @mukeshtiwari7991
      @mukeshtiwari7991 4 роки тому +11

      What happens this exercise helped u or not plz tell

    • @teju4316
      @teju4316 3 роки тому +3

      @KANISHKA GULATI really u got a glowing skin

    • @mandeepKaur-mx9on
      @mandeepKaur-mx9on 3 роки тому +2

      Please tell me ye kitne time ke liye krni chahiye

    • @zumarfashion5005
      @zumarfashion5005 3 роки тому +2

      @@mandeepKaur-mx9on only 10 sec

    • @mandeepKaur-mx9on
      @mandeepKaur-mx9on 3 роки тому

      @@zumarfashion5005 thank you 🥰🙏

  • @MushtaqAhmad-to9xt
    @MushtaqAhmad-to9xt 2 роки тому

    O mam you are a great person in this world. Thanku mam my face is very glowing❤❤❤❤❤

  • @shruthipothamshetty8851
    @shruthipothamshetty8851 4 роки тому +6

    This is really working in a very good way . I am doing this and I saw amazing results

    • @soniagirdha5515
      @soniagirdha5515 4 роки тому

      How long n how many times each exercise shd be done.. N also how many days to see the change

    • @shruthipothamshetty8851
      @shruthipothamshetty8851 4 роки тому +2

      Sonia Girdha @Hi .. I am doing this everyday early in the morning and I saw results in a week

    • @soniagirdha5515
      @soniagirdha5515 4 роки тому

      @@shruthipothamshetty8851 but how long u do.. I mean how many minutes

    • @shruthipothamshetty8851
      @shruthipothamshetty8851 4 роки тому +1

      Sonia Girdha @ Not more 10 min

    • @soniagirdha5515
      @soniagirdha5515 4 роки тому

      @@shruthipothamshetty8851 thanks for the information 😊 but if I do more than 10 then there is no harm?

  • @dishasarkar9215
    @dishasarkar9215 3 роки тому +1

    Mam I'm 14 years old can I do this exsersice?

  • @mxhnoor3228
    @mxhnoor3228 9 років тому +45

    hiiii, I love your makeup tutorials. the are so creative. they're so animal inspired. #1 Fan!!

  • @sbhat8379
    @sbhat8379 2 роки тому

    Thank you for this
    It works personally tried

  • @Teja_gaming25
    @Teja_gaming25 7 років тому +18

    Thank you mam
    What was the time I'm doing this exercises??
    Please tell me

  • @huriyakhan489
    @huriyakhan489 2 роки тому +2

    This has really helped me alot

  • @letsgloww7368
    @letsgloww7368 4 роки тому +12

    That feels so relaxed

  • @manishadutta9257
    @manishadutta9257 4 роки тому

    Bohot A66A asar hui ha mujh per thnku ❤❤❤

  • @yukasanfaceyoga8209
    @yukasanfaceyoga8209 2 роки тому +8

    It will be very helpful ❤ Thank you!

  • @shivanichhabra1166
    @shivanichhabra1166 3 роки тому

    nice video skin ke care krney k liyey hamy exercise krni be bhout jururi hai but agar is k sath hum planet ayurveda ka nirgundi oil use krty hain toh hum apni kisi ve skin problem ko 100% thek kr skty hain without side effect k

  • @nehashaikh1152
    @nehashaikh1152 7 років тому +4

    hi mam how many times we do this exercise and is it compulsory to do in early morning or we can do this exercise any time

  • @lenajoseph8849
    @lenajoseph8849 5 років тому +1

    It is good to do this exercise at any time?

  • @Happy_Soul786
    @Happy_Soul786 3 роки тому +5

    One of the best excercise ❤️

  • @samreenchannar7784
    @samreenchannar7784 4 роки тому

    Its very easy and i hope that it gives me good result ater doing this

  • @janhaviloveslife
    @janhaviloveslife 5 років тому +34

    How many times in the morning we have to repeat the second exercise??

    • @isabellek4683
      @isabellek4683 3 роки тому +1

      I think once but If you do it and you don't have much energy try it a second time but once helps enough

  • @graceoungh5053
    @graceoungh5053 6 років тому +6

    Thanks for the easy and effective yoga.

  • @ndpawar4286
    @ndpawar4286 3 роки тому

    Thank you so much mam i got result in 2 day mere pimples toh sirrf 2 din main kam ho gaye 😀😀😀😀😀😀 i so happy
    Thank you so much

  • @arunkumar-cr7ss
    @arunkumar-cr7ss 7 років тому +133

    2:25 you r so beautiful while smiling, keep smiling!

    • @mohammadanwer416
      @mohammadanwer416 5 років тому +5

      I know right

    • @neerajSharma-cf4lq
      @neerajSharma-cf4lq 4 роки тому +1

      Really 😊

    • @rinkyrinky4507
      @rinkyrinky4507 3 роки тому +1

      @@neerajSharma-cf4lq ye kya bolti hai fill your mouth with your breath kya iss breath ko bahar nahi nikalna plz bataye mujhe samajh nahi aaya

    • @neerajSharma-cf4lq
      @neerajSharma-cf4lq 3 роки тому +1

      @@rinkyrinky4507 kon si exercise m

    • @rinkyrinky4507
      @rinkyrinky4507 3 роки тому

      @@neerajSharma-cf4lq yahi jo dii bata rahi rai video me

  • @everyoneisbeautiful4967
    @everyoneisbeautiful4967 4 роки тому

    Thank you Mam...¡

  • @jacoblandry9377
    @jacoblandry9377 Рік тому

    I do this everday along with the facial yoga app and it does work

  • @nidhipandit4605
    @nidhipandit4605 7 років тому +12

    very simple tips I loved it 😊

  • @parveenmadaan4687
    @parveenmadaan4687 7 років тому

    THNX mam for replying my problem i wish ur these three exercises will help me once again thnx

    • @Beautymantraindia
      @Beautymantraindia  7 років тому

      They should help. Please do the exercises regularly :)

  • @saurabhsingh5165
    @saurabhsingh5165 8 років тому +208

    thanku so much didi I have seen this video preformed by you di I m also practicing daily and I hav got a good result thankx with regard saurav singh(jhansi)

  • @HarpreetKaur-mo4jb
    @HarpreetKaur-mo4jb 3 роки тому +1

    Drink lots of water help to glow the skin ?

  • @PRINCEYADAV-ii9ie
    @PRINCEYADAV-ii9ie 7 років тому +41

    You're so beautiful and have a fair skin.i also had fair skin in my child hood but now I became dark .plz give me some tips or products name to regain my fair skin.plz mama

    • @ak-7498
      @ak-7498 5 років тому +3

      But in the photo u are fair ...lol..

    • @nagmayashmin4906
      @nagmayashmin4906 4 роки тому +2

      @@ak-7498 🤣🤣🤣

    • @WhiteMetal_
      @WhiteMetal_ 4 роки тому +2

      Plz mama ?
      U r killing me bro😂😂😂😂😂

  • @aenakhan5057
    @aenakhan5057 4 роки тому

    Kisi tym kr skte h kya ???khana khane k bad bhi kr skte Kya ye

  • @anilbumra9837
    @anilbumra9837 5 років тому +8

    You are so beautiful ur face is also glowing like sun keep it up 👍

  • @sudhirpandit2638
    @sudhirpandit2638 5 років тому

    U seem to b very honest.... appreciated...

  • @muskanjain_157
    @muskanjain_157 8 років тому +10

    do you have some excercises for curing pimples

  • @SumanSuman-jr2mz
    @SumanSuman-jr2mz 4 роки тому

    Ye exercise morning m hi jaruri h ya kbhi BHI kro means evening m BHI or skte h kya

  • @shivamkendre7177
    @shivamkendre7177 7 років тому +6

    is it helpful for increasing brain power please make videos of that yoga which are helpful for brain as talent is so important to crack harder exams thank you so much " god bless you all teachers who teaches yoga on you tube "

  • @GAsiaWorldwide
    @GAsiaWorldwide 5 років тому

    Really it's Beautiful Mantra

  • @rahulsinghaniya6186
    @rahulsinghaniya6186 6 років тому +44

    in how days does the skin start to glow I will do the exercise daily

  • @hninthiriaung861
    @hninthiriaung861 2 роки тому +1

    How much times per exercise can I do in a day?
    Can I do these exercises everyday?

  • @learnwithshelly
    @learnwithshelly 7 років тому +6

    Thanks di....😘😘😘😘😘
    M super duper satisfied with your video coz it's doing awesome effects on my skin.....😍😍😍😍

    • @zakiasultana4638
      @zakiasultana4638 4 роки тому

      Can you plz tell me dear that how many times I should continue this exercises in a day??

  • @virendrasingh3002
    @virendrasingh3002 4 роки тому

    Thanks for this lovely video

  • @murugan.s6789
    @murugan.s6789 5 років тому +12

    Please dark circles yoga and morning empty stomach please reply

  • @renukatiruveedhula6097
    @renukatiruveedhula6097 4 роки тому

    How can yoga improve facial glow ?? Does it works really?? Already she is glowing....what if a person with dark colour perform this yoga ,does it improve facial glow?? I do yoga regularly,but i never tried such type of yoga which increase facial glow, really iam very much interested to know how can it improve facial glow

  • @palakagarwal329
    @palakagarwal329 4 роки тому +11

    Hello mam, how many times do we need to repeat each exercise?

  • @eeram6163
    @eeram6163 4 роки тому +1

    Mam inhale mouth se krna h ya nose se

  • @amimasarmin2997
    @amimasarmin2997 8 років тому +18

    Thanks for sharing this video...How many times will we repeat each exercise???

  • @rituprasad6812
    @rituprasad6812 4 роки тому +2

    Hi
    Thank u for sharing these simple excercise. I hope it will be worked

  • @Relaxationbooster
    @Relaxationbooster 6 років тому +5

    Definitely it work because when we do this practices blood flows into the face. you can feel the same when your applying this technique.

    • @Beautymantraindia
      @Beautymantraindia  6 років тому +1

      Thanks for sharing this input. Glowing face is what everyone is after and these exercises for glowing face work. :)

    • @sandeepaher5107
      @sandeepaher5107 6 років тому

      Beauty Mantra how often it’s to be done during a day???? And now long one session needs to be ????

  • @kaneezfatimamulla6324
    @kaneezfatimamulla6324 4 роки тому +1

    Mam please tell me the face exercise for big cheeks and small chin

  • @noname-lu9yj
    @noname-lu9yj 4 роки тому +3

    In the first exercise do we have to exhale from nose or mouth?

  • @kritikhurana7949
    @kritikhurana7949 2 роки тому

    In the first exercise...do we have to inhale through our nose or mouth??

  • @priyaranjan1892
    @priyaranjan1892 5 років тому +3

    Can we do this excercise during period

  • @raahul021
    @raahul021 3 роки тому

    Ice water se bhi blood circulation tez hota h kya face pe ???

  • @surajsingh3930
    @surajsingh3930 4 роки тому +5

    1:30 Inhale through nose or mouth..!!

  • @abdularham9026
    @abdularham9026 6 років тому

    I think your video so use full so thanxx give the nice yoga thanxxx ..

  • @dolorbautista5795
    @dolorbautista5795 6 років тому +3

    hi,i will practice...pls continue teach us...thanks

  • @s.a.vijayar7778
    @s.a.vijayar7778 6 років тому

    Hello is this method helps to change our skin white

  • @shinytalabattula5049
    @shinytalabattula5049 7 років тому +128

    My nostrils blocked due to cold how Shuld I inhale and exhale 😂

  • @jayashaw8870
    @jayashaw8870 3 роки тому

    Ma'am kya tin exercise ak sath karna hai ya fir koe bhi ak karne se chalega?? Please answer me

  • @fauziaansari6230
    @fauziaansari6230 8 років тому +223

    how can remove dark circle by yoga?

  • @Artofchartslive
    @Artofchartslive 6 років тому

    Accha thik hai ..kitna der karna hai... Maddm ji please btayee mujhe

  • @ayushigupta4883
    @ayushigupta4883 4 роки тому +275

    Who is watching during quarantine?😂

  • @priyanipatil266
    @priyanipatil266 4 роки тому +1

    Is this yoga is useful to get chubby cheeks??...
    Plz reply me fast!!

  • @rubykhan1411
    @rubykhan1411 5 років тому +14

    Ye sari exercise Namaz me h
    Allah v khub h ibadt me seht BKs di unho ne

  • @ashikavyassss
    @ashikavyassss 2 роки тому

    We will do it in morning? Or at any time?

  • @abishaabi8078
    @abishaabi8078 4 роки тому +4

    This exercise is realy work to me
    😍

    • @mahirakhan392
      @mahirakhan392 4 роки тому +1

      Really kitne din me skin glow hota hai?

    • @abishaabi8078
      @abishaabi8078 4 роки тому +1

      @@mahirakhan392 yes I can see little different on my skin

    • @mahirakhan392
      @mahirakhan392 4 роки тому +1

      @@abishaabi8078 only face glow hota hai?

    • @abishaabi8078
      @abishaabi8078 4 роки тому +1

      @@mahirakhan392 yes.🙄but what you expect

    • @mahirakhan392
      @mahirakhan392 4 роки тому

      @@abishaabi8078 i mean i want my body skin glow that's why i m asking u and nothing else

  • @fullmoon5971
    @fullmoon5971 3 роки тому

    Namaste. Shukriyah 🇮🇳. New subscriber!💗

  • @khushbuchoubey8156
    @khushbuchoubey8156 3 роки тому +7

    Rubbing hand exercise literally help to wake up fast 😍

  • @nikhitasharma6798
    @nikhitasharma6798 6 років тому

    Thanx...that is the best video

  • @foodlover7284
    @foodlover7284 5 років тому +435

    Nice video
    but we have best excerise that is "NAMAZ"

    • @sidhibaatnobakwaas5271
      @sidhibaatnobakwaas5271 5 років тому +16

      Yahan kya lena aaye ho aam

    • @Deepti-vn9kv
      @Deepti-vn9kv 5 років тому +23

      Htt.. sala yaha b tum log apna islam le aye .. are islam me internet camera hram h ..Yaha kya kr re ..Fon ko becho ...Or uske chole khalo ..UA-cam pe hram ki chiz ni dekhte

    • @alimalook5855
      @alimalook5855 5 років тому +3

      @@Deepti-vn9kv oye bhai had mei rah

    • @sidhibaatnobakwaas5271
      @sidhibaatnobakwaas5271 5 років тому +6

      Shi to kaha deepti 1234

    • @raosairabasheer490
      @raosairabasheer490 5 років тому

      Exactly ....

  • @nirmalgosai7473
    @nirmalgosai7473 4 роки тому +1

    Love is.... Hatho ki mahendi ❤️

  • @Aeiou356
    @Aeiou356 6 років тому +4

    Very nice and simple exercises Thank you

  • @aartichoudhary4086
    @aartichoudhary4086 3 роки тому

    Is it helpful for face fat???

  • @mahashree26pds15
    @mahashree26pds15 6 років тому +18

    How many times we need to do for each exercise after getting up

  • @shubuarshid1576
    @shubuarshid1576 4 роки тому

    Mam I like ur video
    How many days it will take

  • @srirajeswaris2929
    @srirajeswaris2929 6 років тому +5

    your hair looks beautiful.. how your maintaining it?? pls upload a video on it..😃😃