LOSE WEIGHT WITH LOW METABOLISM *15KG LOST EASILY*

Hey guys! I know! Not a normal video from me. But I figure we take a little break from the height videos and see something different! By the time you are watching this I will be in Thailand partying lol! So this video was uploaded in advance. Hopefully you learn some of the tips I gave, and best of luck if you are trying to lose weight! (And if you are trying to grow tall!)
*Disclaimer: My metabolism is really low and I was a fat kid all throughout my childhood :(. Hopefully my first hand tips help!

[@bodboyyt8065]

How to grow taller without genetic and how to grow in 18 year old boy 💫

[@Muhammed-ux6wj]

yay finally a new video

[@gavinadams3669]

i really wanna know if i should get skinny or just bulk because I've heard when your skinny you can produce more hgh im 15 and about 5'9

[@Shoyo10718]

Hello bro what happened to Christian ? Where is part 2

[@smartsheep6297]

oh yea man whens the update of ur friend coming?

[@Footastiquuer]

hey bro, when r ur updates on ur friend who ur tryna help with height gonna come out?

[@Footastiquuer]

road to 6 foot at 18 part 2??

[@jeremiahvalencia6878]

how tall

[@adishtatia866]

Thx Mao mao

[@costafnt3146]

if i’m losing weight won’t that affect my growth? i’m 18, 5’10 without shoes and on a cut at the moment. is that affecting me in growing to 6’ i play a lot of soccer and basketball aswell.

[@jeremiahvalencia6878]

It will affect growth. You need to gain weight

[@N30KM]

Hello MaoMao, will hitting the gym affect my growth??

[@jeremiahvalencia6878]

It will. Just do body weight exercises

[@Golemturu68]

Mr Is there any where we could Increase our Height growth spurt very fast without Genetics Below 18 Years old and reached puber

[@jeremiahvalencia6878]

Eat healthy, stretch everyday, excercise regularly, sleep more

[@mmmmkkkk6222]

How many cm I will get after 18

[@hamuss204]

is kickboxing good? because we get kicked a lot in the shin bone

[@jeremiahvalencia6878]

Yes it will

[@user-bs9mx4dv1z]

I'm 5,9 trying to get to 5,11

[@franklin1264]

Mao how to grow from 5 11 to 6 foot?

[@AchieveAnswers-ly3sp]

stretch everyday and excercise regularly

[@user-gj6mu2qq8b]

I want to increase my height by two inches is it possible now I am twenty five years old

[@jeremiahvalencia6878]

It’s possible if you stretch everyday, sleep more, excercise regularly, do sports

[@barcelonalewandoski]

This busting a nut daily effect weight?

[@jeremiahvalencia6878]

Yea